---
title: "Reflection: AI Journal & Coach - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Your favorite journal, now with superpowers.   Reflection is your private AI companion that helps you go deeper, find clarity, and unlock your potential. It combines a beautiful writing experience wit"
---

# Reflection: AI Journal & Coach — United States
> Mental Health Guided Diary

![Reflection App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/98/32/60/983260e2-702e-0f2e-305a-7d02b058c769/AppIcon-main-0-0-1x_U007emarketing-0-11-0-85-220.png/400x400bb.png)

**Developer:** [Journal Better](https://apptail.io/developer/journal-better-nrHgHb)
**Category:** Health Fitness
**Rating:** 4.7/5 (1,016 ratings)
**Price:** Free
**Bundle ID:** app.reflection.reflection
**Store:** Apple App Store
**Country:** United States
**Version:** 6.29.0 (released 2026-09-02)
**Original Release:** 2020-08-05

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1504547616)
**AppTail Page:** [https://apptail.io/app/reflection-ai-journal-coach-tFAc/united-states](https://apptail.io/app/reflection-ai-journal-coach-tFAc/united-states)

## Reflection Description
Your favorite journal, now with superpowers. 

Reflection is your private AI companion that helps you go deeper, find clarity, and unlock your potential. It combines a beautiful writing experience with powerful AI to turn your thoughts and feelings into a roadmap for personal growth.

GET CLARITY WITH A COACH

Get personalized guidance and questions that help you go deeper in real time as you write. 

ASK YOUR JOURNAL ANYTHING

Go beyond simple keyword search to ask your journal anything, uncover hidden patterns, and synthesize your thoughts into clear insights.

100+ GUIDED PROGRAMS

Never face a blank page again. Explore expert-led guides for anxiety, self-care, gratitude, growth, shadow work, relationships, and more.

SPEAK & REFLECT

Effortlessly transform your spoken thoughts into written entries with our advanced voice-to-text technology, making your journaling more accessible and free-flowing.

// "The best app for journaling…and I've tried many. Reflection is a simple tool with all features I need, without clutter. Looking for essentials in beautiful design? Look no further. I use it daily to jot thoughts, dive deeper with Guides or Prompts. Love the intuitive design and insights. I'm very picky about apps—thank you for such a good tool for mindful journaling." // - Nicolina

A SAFE SPACE FOR YOUR THOUGHTS

• Private & Secure: Lock your diary with FaceID, TouchID, or PIN. Your entries are encrypted and accessible only to you.
• Capture Life Your Way: Write, speak, and add photos to your entries in our beautiful, minimalist editor.
• Syncs Everywhere: Your journal is always with you, seamlessly synced across iPhone, iPad, and Mac.

TOOLS FOR A BETTER YOU

• Custom Templates & Tags: Structure your writing for monthly reflections, gratitude lists, and more.
• Track Your Journey: See your writing streak and stats at a glance to stay motivated.
• Look Back & Grow: Revisit your memories with weekly, monthly, and annual reviews of your wellness journey.
• Easy Import & Export: You own your data. Always. Import from other apps or export your entries in CSV/JSON at any time.

MISSION-DRIVEN & DESIGNED WITH LOVE

Our goal is to make the mental health benefits of journaling both accessible and delightful. We are passionate about what we’re building and are here for you, today and always.

Ready to meet your future self? Download Reflection and start your journey today.

GET IN TOUCH

Questions or feedback? Contact: hello@reflection.app

Read our Terms of Service and Privacy Policy: 

## Reflection Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c2/88/5a/c2885abf-d442-909b-5cb7-9344b26f8cf8/iPad_-_01_Journal.png/2752x2064.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e6/dc/c7/e6dcc76e-3786-5f64-7e3c-712648dc077a/iPad_-_04_Look_Back.png/2752x2064.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5f/2b/de/5f2bded5-7d6f-0ecd-1c57-486b2a78b385/iPad_-_06_Data.png/2752x2064.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/74/e3/9f/74e39f64-7404-6ffe-aa42-257acb7b08f0/iPad_-_02_Marketing.png/2752x2064.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9b/2e/1a/9b2e1a36-47f7-0fbf-1516-da6dedb17dda/iPad_-_03_Today.png/2752x2064.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/bf/fa/f3/bffaf3f0-9a0f-34ee-0ec7-36885b512dc0/iPad_-_04_Look_Back-1.png/2752x2064.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/52/87/5d/52875d60-eba7-84a8-7b46-d4db0ea08abd/iPad_-_08_Share_link.png/2752x2064.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ec/2d/e7/ec2de78b-813d-2278-795e-6f99ccbbefae/iPad_-_07_Dark_Mode.png/2752x2064.png)

## Reflection Rating Breakdown in United States
- 5 stars: 840 (83%)
- 4 stars: 115 (11%)
- 3 stars: 41 (4%)
- 2 stars: 8 (1%)
- 1 stars: 12 (1%)

## Reflection Reviews in United States

### ****- "Solid Journaling App👍"
Ive tried a few and this one works pretty well. tbh u can probably get very similar experiences on other apps but this one is good.  You can sure type out your feelings pretty darn well on here.
-- _Pizza-Bagel_, 2025-01-03

### ****- "It’s Promising….."
I like this app. I love the journal guides and the A.I feature enabling for deeper journaling. I think this little app has some promising features. I have enjoyed journaling in this app and I even got the discounted subscription. However, I don’t believe that the app is worth $60 year. That’s really steep for the features and the lack of Apple Pencil support. Even with A.I and the guides this app isn’t customizable enough for the heavy price tag. I thankfully was able to get approved to pay the lower tier for the first year for my personal budget. But I’m not sure I would be able afford or even justify the cost next year without seeing some heavy upgrades in customization + apple pencil support.  There are quite a bit of other apps offering more customization. I loved the A.I feature for creating deeper journaling experiences but with A.I expanding to a lot of platforms I’m not sure that will keep this app special when I know other apps are expanding to be enable for A.I use. 

I’d really like to see Apple Pencil Support. Journaling customization of fonts. Journal entry organization for free writing vs multi-day guide entries or Guided entries. 

If you don’t mind simplicity and journaling with A.I support for creating in-depth journal entries this app is perfect. 

If you’re looking for customization within your journal experience that you might would have in a notebook this isn’t it. This whole app is geared towards A.I assisted prompts + guides to help you journal if free writing is a challenging. 

I think it’s very promising!!! And I hope they only continue to advance it to keep it a special gem amongst the competitors.
-- LilMsCiCi, 2025-01-02

### ***** "Great App!"
I have already gotten so many great prompts and guidance, I can't wait to continue seeing my progress while using this app!
-- hay.smith, 2025-01-02

### ***** "Journal"
Excited
-- Deedee s Journal, 2025-01-01

### ***** "Just Started using the App"
I like what I see so far will have to come back in a few months to update how the app is working out for me.
-- LatishaAKAjanel, 2024-12-30

### ***** "good free journal app"
it’s a good free journaling app for basic beginners
-- Brother loves it, 2024-12-27

### ***** "Nice"
It's pretty basic without the premium subscription, but I like it. I use the app to pray and reflect on my days and jot down my thought s. it's a lot better and more efficient than writing in a traditional journal.
-- GymCandi, 2024-12-27

### ***** "hopeful"
for the first time in a long time i am hopeful about a journaling app
-- AbCLS0713, 2024-12-27

### ***** "Love this journal appp"
Guys I’m be dead serious I love this app and so will you at super helpful and it really helps in ways you would not understand please gave it a try you will regret if you don’t trust me
-- It your girl Emerson, 2024-12-26

### ***** "love this app!!"
this app makes it very easy to journal digitally! it’s helped me get back the habit of doing this daily!
-- pianosandpoetry, 2024-12-25

[View all Reflection reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Reflection In-App Purchases
| Item | Price |
|------|-------|
| Premium (Annual) | $47.99 |
|  Premium (Annual) | $8.00 |
| Premium (Monthly) | $5.99 |
| Premium (Lifetime) | $249.99 |
| Launch Special(Annual) | $35.99 |


## Reflection Discovered Keywords
- reflection
- wellbeing guide


## Reflection Available In
- [United States](https://apptail.io/app/reflection-ai-journal-coach-tFAc/united-states)
- [United Kingdom](https://apptail.io/app/reflection-ai-journal-coach-tFAc/united-kingdom)
- [Canada](https://apptail.io/app/reflection-ai-journal-coach-tFAc/canada)
- [Australia](https://apptail.io/app/reflection-ai-journal-coach-tFAc/australia)
- [India](https://apptail.io/app/reflection-ai-journal-coach-tFAc/india)
- [Germany](https://apptail.io/app/reflection-ai-journal-coach-tFAc/germany)
- [Netherlands](https://apptail.io/app/reflection-ai-journal-coach-tFAc/netherlands)
- [Philippines](https://apptail.io/app/reflection-ai-journal-coach-tFAc/philippines)
- [South Africa](https://apptail.io/app/reflection-ai-journal-coach-tFAc/south-africa)
- [Switzerland](https://apptail.io/app/reflection-ai-journal-coach-tFAc/switzerland)
- [New Zealand](https://apptail.io/app/reflection-ai-journal-coach-tFAc/new-zealand)
- [France](https://apptail.io/app/reflection-ai-journal-coach-tFAc/france)
- [Italy](https://apptail.io/app/reflection-ai-journal-coach-tFAc/italy)
- [Brazil](https://apptail.io/app/reflection-ai-journal-coach-tFAc/brazil)
- [Singapore](https://apptail.io/app/reflection-ai-journal-coach-tFAc/singapore)
- [Vietnam](https://apptail.io/app/reflection-ai-journal-coach-tFAc/vietnam)
- [Spain](https://apptail.io/app/reflection-ai-journal-coach-tFAc/spain)
- [Türkiye](https://apptail.io/app/reflection-ai-journal-coach-tFAc/turkey)
- [Nigeria](https://apptail.io/app/reflection-ai-journal-coach-tFAc/nigeria)
- [Ireland](https://apptail.io/app/reflection-ai-journal-coach-tFAc/ireland)
- [Mexico](https://apptail.io/app/reflection-ai-journal-coach-tFAc/mexico)
- [United Arab Emirates](https://apptail.io/app/reflection-ai-journal-coach-tFAc/united-arab-emirates)
- [Belgium](https://apptail.io/app/reflection-ai-journal-coach-tFAc/belgium)
- [Japan](https://apptail.io/app/reflection-ai-journal-coach-tFAc/japan)
- [Poland](https://apptail.io/app/reflection-ai-journal-coach-tFAc/poland)
- [Russia](https://apptail.io/app/reflection-ai-journal-coach-tFAc/russia)
- [Ukraine](https://apptail.io/app/reflection-ai-journal-coach-tFAc/ukraine)
- [Saudi Arabia](https://apptail.io/app/reflection-ai-journal-coach-tFAc/saudi-arabia)
- [Malaysia](https://apptail.io/app/reflection-ai-journal-coach-tFAc/malaysia)
- [Romania](https://apptail.io/app/reflection-ai-journal-coach-tFAc/romania)
- [Sweden](https://apptail.io/app/reflection-ai-journal-coach-tFAc/sweden)
- [South Korea](https://apptail.io/app/reflection-ai-journal-coach-tFAc/south-korea)
- [Oman](https://apptail.io/app/reflection-ai-journal-coach-tFAc/oman)
- [Hong Kong SAR China](https://apptail.io/app/reflection-ai-journal-coach-tFAc/hong-kong)
- [Czechia](https://apptail.io/app/reflection-ai-journal-coach-tFAc/czechia)
- [Hungary](https://apptail.io/app/reflection-ai-journal-coach-tFAc/hungary)
- [Indonesia](https://apptail.io/app/reflection-ai-journal-coach-tFAc/indonesia)
- [Denmark](https://apptail.io/app/reflection-ai-journal-coach-tFAc/denmark)
- [Austria](https://apptail.io/app/reflection-ai-journal-coach-tFAc/austria)
- [Jamaica](https://apptail.io/app/reflection-ai-journal-coach-tFAc/jamaica)
- [Kenya](https://apptail.io/app/reflection-ai-journal-coach-tFAc/kenya)
- [China](https://apptail.io/app/reflection-ai-journal-coach-tFAc/china)
- [Thailand](https://apptail.io/app/reflection-ai-journal-coach-tFAc/thailand)
- [Tunisia](https://apptail.io/app/reflection-ai-journal-coach-tFAc/tunisia)
- [Estonia](https://apptail.io/app/reflection-ai-journal-coach-tFAc/estonia)
- [Ecuador](https://apptail.io/app/reflection-ai-journal-coach-tFAc/ecuador)
- [Sri Lanka](https://apptail.io/app/reflection-ai-journal-coach-tFAc/sri-lanka)
- [Lithuania](https://apptail.io/app/reflection-ai-journal-coach-tFAc/lithuania)
- [Qatar](https://apptail.io/app/reflection-ai-journal-coach-tFAc/qatar)
- [Greece](https://apptail.io/app/reflection-ai-journal-coach-tFAc/greece)
- [Finland](https://apptail.io/app/reflection-ai-journal-coach-tFAc/finland)
- [Israel](https://apptail.io/app/reflection-ai-journal-coach-tFAc/israel)
- [Iceland](https://apptail.io/app/reflection-ai-journal-coach-tFAc/iceland)
- [Egypt](https://apptail.io/app/reflection-ai-journal-coach-tFAc/egypt)
- [Colombia](https://apptail.io/app/reflection-ai-journal-coach-tFAc/colombia)
- [Chile](https://apptail.io/app/reflection-ai-journal-coach-tFAc/chile)
- [Ghana](https://apptail.io/app/reflection-ai-journal-coach-tFAc/ghana)
- [Guyana](https://apptail.io/app/reflection-ai-journal-coach-tFAc/guyana)
- [Croatia](https://apptail.io/app/reflection-ai-journal-coach-tFAc/croatia)
- [Belize](https://apptail.io/app/reflection-ai-journal-coach-tFAc/belize)
- [Belarus](https://apptail.io/app/reflection-ai-journal-coach-tFAc/belarus)
- [Kazakhstan](https://apptail.io/app/reflection-ai-journal-coach-tFAc/kazakhstan)
- [Bahrain](https://apptail.io/app/reflection-ai-journal-coach-tFAc/bahrain)
- [Nepal](https://apptail.io/app/reflection-ai-journal-coach-tFAc/nepal)
- [Bulgaria](https://apptail.io/app/reflection-ai-journal-coach-tFAc/bulgaria)
- [Panama](https://apptail.io/app/reflection-ai-journal-coach-tFAc/panama)
- [Peru](https://apptail.io/app/reflection-ai-journal-coach-tFAc/peru)
- [Portugal](https://apptail.io/app/reflection-ai-journal-coach-tFAc/portugal)
- [Slovenia](https://apptail.io/app/reflection-ai-journal-coach-tFAc/slovenia)
- [Slovakia](https://apptail.io/app/reflection-ai-journal-coach-tFAc/slovakia)
- [El Salvador](https://apptail.io/app/reflection-ai-journal-coach-tFAc/el-salvador)
- [Taiwan](https://apptail.io/app/reflection-ai-journal-coach-tFAc/taiwan)
- [Argentina](https://apptail.io/app/reflection-ai-journal-coach-tFAc/argentina)
- [Dominican Republic](https://apptail.io/app/reflection-ai-journal-coach-tFAc/dominican-republic)
- [Botswana](https://apptail.io/app/reflection-ai-journal-coach-tFAc/botswana)
- [Norway](https://apptail.io/app/reflection-ai-journal-coach-tFAc/norway)
- [Algeria](https://apptail.io/app/reflection-ai-journal-coach-tFAc/algeria)
- [Cyprus](https://apptail.io/app/reflection-ai-journal-coach-tFAc/cyprus)
- [Lebanon](https://apptail.io/app/reflection-ai-journal-coach-tFAc/lebanon)
- [Armenia](https://apptail.io/app/reflection-ai-journal-coach-tFAc/armenia)
- [Uganda](https://apptail.io/app/reflection-ai-journal-coach-tFAc/uganda)
- [Barbados](https://apptail.io/app/reflection-ai-journal-coach-tFAc/barbados)
- [Pakistan](https://apptail.io/app/reflection-ai-journal-coach-tFAc/pakistan)
- [British Virgin Islands](https://apptail.io/app/reflection-ai-journal-coach-tFAc/british-virgin-islands)
- [Grenada](https://apptail.io/app/reflection-ai-journal-coach-tFAc/grenada)
- [Paraguay](https://apptail.io/app/reflection-ai-journal-coach-tFAc/paraguay)
- [Cayman Islands](https://apptail.io/app/reflection-ai-journal-coach-tFAc/cayman-islands)
- [Kuwait](https://apptail.io/app/reflection-ai-journal-coach-tFAc/kuwait)
- [Angola](https://apptail.io/app/reflection-ai-journal-coach-tFAc/angola)
- [Cambodia](https://apptail.io/app/reflection-ai-journal-coach-tFAc/cambodia)
- [Venezuela](https://apptail.io/app/reflection-ai-journal-coach-tFAc/venezuela)
- [Azerbaijan](https://apptail.io/app/reflection-ai-journal-coach-tFAc/azerbaijan)
- [Uruguay](https://apptail.io/app/reflection-ai-journal-coach-tFAc/uruguay)
- [Uzbekistan](https://apptail.io/app/reflection-ai-journal-coach-tFAc/uzbekistan)
- [Senegal](https://apptail.io/app/reflection-ai-journal-coach-tFAc/senegal)
- [Suriname](https://apptail.io/app/reflection-ai-journal-coach-tFAc/suriname)
- [Honduras](https://apptail.io/app/reflection-ai-journal-coach-tFAc/honduras)
- [Jordan](https://apptail.io/app/reflection-ai-journal-coach-tFAc/jordan)
- [Latvia](https://apptail.io/app/reflection-ai-journal-coach-tFAc/latvia)
- [Madagascar](https://apptail.io/app/reflection-ai-journal-coach-tFAc/madagascar)
- [North Macedonia](https://apptail.io/app/reflection-ai-journal-coach-tFAc/north-macedonia)
- [Mali](https://apptail.io/app/reflection-ai-journal-coach-tFAc/mali)
- [Macao SAR China](https://apptail.io/app/reflection-ai-journal-coach-tFAc/macau)
- [Malta](https://apptail.io/app/reflection-ai-journal-coach-tFAc/malta)
- [Mauritius](https://apptail.io/app/reflection-ai-journal-coach-tFAc/mauritius)
- [Brunei](https://apptail.io/app/reflection-ai-journal-coach-tFAc/brunei)
- [Luxembourg](https://apptail.io/app/reflection-ai-journal-coach-tFAc/luxembourg)
- [Namibia](https://apptail.io/app/reflection-ai-journal-coach-tFAc/namibia)
- [Bermuda](https://apptail.io/app/reflection-ai-journal-coach-tFAc/bermuda)
- [Nicaragua](https://apptail.io/app/reflection-ai-journal-coach-tFAc/nicaragua)

---

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