---
title: "Reframe: Drink Less & Thrive - Reviews, Revenue and Downloads in South Africa | Apple App Store"
description: "Reframe is the #1 alcohol reduction app, built to help you drink less and live more. Whether your goal is to cut back or quit drinking entirely, Reframe’s neuroscience approach can help you change the"
---

# Reframe: Drink Less & Thrive — South Africa
> Cut Back or Quit Alcohol Habit

![Reframe App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/83/fd/68/83fd68c2-5d45-78b6-9c1f-cf1967ce0fee/AppIcon-0-0-1x_U007emarketing-0-7-0-sRGB-85-220.png/434x0w.png)

**Developer:** [Glucobit](https://apptail.io/developer/glucobit-CWQ) (United States)
**Category:** Health Fitness
**Rating:** 4.8/5 (184 ratings)
**Price:** Free
**Bundle ID:** com.glucobit.cravingBuster.CravingBuster
**Store:** Apple App Store
**Country:** South Africa
**Version:** 3.9.73 (released 2026-07-01)
**Original Release:** 2020-02-19
**Languages:** English, Korean, Spanish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/za/app/app/id1485756576)
**AppTail Page:** [https://apptail.io/app/reframe-drink-less-thrive-Sut/south-africa](https://apptail.io/app/reframe-drink-less-thrive-Sut/south-africa)

## Reframe Description
Reframe is the #1 alcohol reduction app, built to help you drink less and live more. Whether your goal is to cut back or quit drinking entirely, Reframe’s neuroscience approach can help you change the way alcohol shows up in your life.

With a core 160-day, evidence-based, education program, progress tracking, a private community, and a multitude of tools (think meditations, games, and more!), you’ve got everything you need to change your relationship with booze at the click of a button.

Need extra support? Uplevel your alcohol-free or alcohol-reduction journey with Reframe’s premium Thrive Coaching and get 1:1 access to a certified recovery coach, live coaching calls, and exclusive video content.

Try Reframe FREE for 7 days, and Reframe the way you think and drink.

SUBSCRIPTION AND PRICING TERMS

Reframe currently offers auto-renewing subscriptions for accessing the app. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal 24-hours prior to the end of the current payment period. Prices listed in the app are USD and may differ outside of the United States, depending on country of residence.

You may turn off auto-renew at any time by accessing your iTunes account settings. Payment must be canceled at least 24 hours prior to renewal.

To read Reframe’s terms of use & privacy policy, please visit:  and 

For more information or feedback, please contact us at support@reframeapp.com

## Reframe Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Features211/v4/9e/0c/fd/9e0cfd43-22e0-27cc-77f9-67f1f0a56371/a5bc1308-ea73-4fc5-965f-51a947dbe8aa_Drink_Tracker_App_Store_1__U00281_U0029.png/410x502.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Features211/v4/f4/86/23/f48623c0-7690-1ee7-a755-3543bce53041/725eb65d-a2a9-4521-9063-8706551debe8_Drink_Tracker_App_Store_2__U00281_U0029.png/410x502.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Features221/v4/1b/f4/2f/1bf42ff8-3266-77ae-0574-642947b152ab/454d81dc-8a05-4f56-9629-77162e7b701d_Drink_Tracker_App_Store_3__U00281_U0029.png/410x502.png)

## Reframe Rating Breakdown in South Africa
- 5 stars: 160 (87%)
- 4 stars: 15 (8%)
- 3 stars: 2 (1%)
- 2 stars: 2 (1%)
- 1 stars: 5 (3%)

## Reframe Reviews in South Africa

### ***** "Highly recommended"
This is life changing !
-- DonovanWaters, 2025-01-12

### ***** "Excellent"
This app is about so much more than drinking less. It is helping me get unstuck and deal with the issues of the ‘why’ I was drinking.
-- Ally_247, 2025-01-11

### ***** "Excellent"
For me, this app is about more than cutting back on alcohol. It is about becoming the best version of me.
-- Ally_247, 2024-11-11

[View all Reframe reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Reframe In-App Purchases
| Item | Price |
|------|-------|
| Reframe Silver (Annual) | 1,949.99 R |
| Reframe Premium | 1,999.99 R |
| Reframe Access (Yearly) | 1,249.99 R |
| Reframe (Annual) | 2,499.99 R |
| Reframe (Monthly) | 399.99 R |
| Reframe Access (Monthly) | 219.99 R |

## Reframe Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Grossing | South Africa | Health Fitness | #23 |
| Top Grossing | Australia | Health Fitness | #31 |
| Top Grossing | Canada | Health Fitness | #38 |
| Top Grossing | United Kingdom | Health Fitness | #43 |
| Top Free | United States | Health Fitness | #107 |
| Top Free | United Kingdom | Health Fitness | #109 |
| Top Free | Canada | Health Fitness | #114 |
| Top Free | Australia | Health Fitness | #154 |

## Reframe Discovered Keywords
- thrive
- reframe
- drink less
- backing tracks
- quit drinking
- habit coach
- i coach
- count days

## Apps Similar to Reframe
- [DrinkControl: Alcohol Tracker](https://apptail.io/app/drinkcontrol-alcohol-tracker-AAb/south-africa)
- [Slowdive | Meditation & Mantra](https://apptail.io/app/slowdive-meditation-mantra-SAk/south-africa)
- [Moody Month: Hormone Tracker](https://apptail.io/app/moody-month-hormone-tracker-rsp/south-africa)
- [Days Since: Quit Habit Tracker](https://apptail.io/app/days-since-quit-habit-tracker-Pxq/south-africa)
- [Sober SideKick: Quit Addiction](https://apptail.io/app/sober-sidekick-quit-addiction-vJq/south-africa)
- [FitMind: Mental Fitness](https://apptail.io/app/fitmind-mental-fitness-Kzs/south-africa)
- [Alkoholfrei - Trinken Aufhören](https://apptail.io/app/alkoholfrei-trinken-aufhoren-BWw/south-africa)
- [75 Hard](https://apptail.io/app/75-hard-UfG/south-africa)
- [SoberBuddy: Sober Tracker](https://apptail.io/app/soberbuddy-sober-tracker-lAnb/south-africa)
- [Quit Drinking](https://apptail.io/app/quit-drinking-icpc/south-africa)

## Reframe Available In
- [United States](https://apptail.io/app/reframe-drink-less-thrive-Sut/united-states)
- [Canada](https://apptail.io/app/reframe-drink-less-thrive-Sut/canada)
- [United Kingdom](https://apptail.io/app/reframe-drink-less-thrive-Sut/united-kingdom)
- [Australia](https://apptail.io/app/reframe-drink-less-thrive-Sut/australia)
- [Germany](https://apptail.io/app/reframe-drink-less-thrive-Sut/germany)
- [New Zealand](https://apptail.io/app/reframe-drink-less-thrive-Sut/new-zealand)
- [Ireland](https://apptail.io/app/reframe-drink-less-thrive-Sut/ireland)
- [Netherlands](https://apptail.io/app/reframe-drink-less-thrive-Sut/netherlands)
- [South Africa](https://apptail.io/app/reframe-drink-less-thrive-Sut/south-africa)
- [Switzerland](https://apptail.io/app/reframe-drink-less-thrive-Sut/switzerland)
- [France](https://apptail.io/app/reframe-drink-less-thrive-Sut/france)
- [Sweden](https://apptail.io/app/reframe-drink-less-thrive-Sut/sweden)
- [Belgium](https://apptail.io/app/reframe-drink-less-thrive-Sut/belgium)
- [Spain](https://apptail.io/app/reframe-drink-less-thrive-Sut/spain)
- [Norway](https://apptail.io/app/reframe-drink-less-thrive-Sut/norway)
- [Mexico](https://apptail.io/app/reframe-drink-less-thrive-Sut/mexico)
- [Italy](https://apptail.io/app/reframe-drink-less-thrive-Sut/italy)
- [Brazil](https://apptail.io/app/reframe-drink-less-thrive-Sut/brazil)
- [Denmark](https://apptail.io/app/reframe-drink-less-thrive-Sut/denmark)
- [Finland](https://apptail.io/app/reframe-drink-less-thrive-Sut/finland)
- [Austria](https://apptail.io/app/reframe-drink-less-thrive-Sut/austria)
- [Poland](https://apptail.io/app/reframe-drink-less-thrive-Sut/poland)
- [Portugal](https://apptail.io/app/reframe-drink-less-thrive-Sut/portugal)
- [Hong Kong SAR China](https://apptail.io/app/reframe-drink-less-thrive-Sut/hong-kong)
- [India](https://apptail.io/app/reframe-drink-less-thrive-Sut/india)
- [Luxembourg](https://apptail.io/app/reframe-drink-less-thrive-Sut/luxembourg)
- [United Arab Emirates](https://apptail.io/app/reframe-drink-less-thrive-Sut/united-arab-emirates)
- [Singapore](https://apptail.io/app/reframe-drink-less-thrive-Sut/singapore)
- [Türkiye](https://apptail.io/app/reframe-drink-less-thrive-Sut/turkey)
- [Japan](https://apptail.io/app/reframe-drink-less-thrive-Sut/japan)
- [Czechia](https://apptail.io/app/reframe-drink-less-thrive-Sut/czechia)
- [Ukraine](https://apptail.io/app/reframe-drink-less-thrive-Sut/ukraine)
- [Romania](https://apptail.io/app/reframe-drink-less-thrive-Sut/romania)
- [Colombia](https://apptail.io/app/reframe-drink-less-thrive-Sut/colombia)
- [Cyprus](https://apptail.io/app/reframe-drink-less-thrive-Sut/cyprus)
- [Chile](https://apptail.io/app/reframe-drink-less-thrive-Sut/chile)
- [Iceland](https://apptail.io/app/reframe-drink-less-thrive-Sut/iceland)
- [Hungary](https://apptail.io/app/reframe-drink-less-thrive-Sut/hungary)
- [Greece](https://apptail.io/app/reframe-drink-less-thrive-Sut/greece)
- [Croatia](https://apptail.io/app/reframe-drink-less-thrive-Sut/croatia)
- [Lithuania](https://apptail.io/app/reframe-drink-less-thrive-Sut/lithuania)
- [Slovakia](https://apptail.io/app/reframe-drink-less-thrive-Sut/slovakia)
- [Russia](https://apptail.io/app/reframe-drink-less-thrive-Sut/russia)
- [Kenya](https://apptail.io/app/reframe-drink-less-thrive-Sut/kenya)
- [Estonia](https://apptail.io/app/reframe-drink-less-thrive-Sut/estonia)
- [Thailand](https://apptail.io/app/reframe-drink-less-thrive-Sut/thailand)
- [Namibia](https://apptail.io/app/reframe-drink-less-thrive-Sut/namibia)
- [Argentina](https://apptail.io/app/reframe-drink-less-thrive-Sut/argentina)
- [South Korea](https://apptail.io/app/reframe-drink-less-thrive-Sut/south-korea)
- [Cayman Islands](https://apptail.io/app/reframe-drink-less-thrive-Sut/cayman-islands)
- [Peru](https://apptail.io/app/reframe-drink-less-thrive-Sut/peru)
- [Bulgaria](https://apptail.io/app/reframe-drink-less-thrive-Sut/bulgaria)
- [China](https://apptail.io/app/reframe-drink-less-thrive-Sut/china)
- [Nigeria](https://apptail.io/app/reframe-drink-less-thrive-Sut/nigeria)
- [Panama](https://apptail.io/app/reframe-drink-less-thrive-Sut/panama)
- [Latvia](https://apptail.io/app/reframe-drink-less-thrive-Sut/latvia)
- [Egypt](https://apptail.io/app/reframe-drink-less-thrive-Sut/egypt)
- [Ecuador](https://apptail.io/app/reframe-drink-less-thrive-Sut/ecuador)
- [Belarus](https://apptail.io/app/reframe-drink-less-thrive-Sut/belarus)
- [Bahrain](https://apptail.io/app/reframe-drink-less-thrive-Sut/bahrain)
- [Dominican Republic](https://apptail.io/app/reframe-drink-less-thrive-Sut/dominican-republic)
- [Indonesia](https://apptail.io/app/reframe-drink-less-thrive-Sut/indonesia)
- [Israel](https://apptail.io/app/reframe-drink-less-thrive-Sut/israel)
- [Kuwait](https://apptail.io/app/reframe-drink-less-thrive-Sut/kuwait)
- [Lebanon](https://apptail.io/app/reframe-drink-less-thrive-Sut/lebanon)
- [Malta](https://apptail.io/app/reframe-drink-less-thrive-Sut/malta)
- [Malaysia](https://apptail.io/app/reframe-drink-less-thrive-Sut/malaysia)
- [Philippines](https://apptail.io/app/reframe-drink-less-thrive-Sut/philippines)
- [Qatar](https://apptail.io/app/reframe-drink-less-thrive-Sut/qatar)
- [Saudi Arabia](https://apptail.io/app/reframe-drink-less-thrive-Sut/saudi-arabia)
- [Slovenia](https://apptail.io/app/reframe-drink-less-thrive-Sut/slovenia)
- [Taiwan](https://apptail.io/app/reframe-drink-less-thrive-Sut/taiwan)
- [Uruguay](https://apptail.io/app/reframe-drink-less-thrive-Sut/uruguay)
- [Vietnam](https://apptail.io/app/reframe-drink-less-thrive-Sut/vietnam)
- [Uganda](https://apptail.io/app/reframe-drink-less-thrive-Sut/uganda)
- [Bermuda](https://apptail.io/app/reframe-drink-less-thrive-Sut/bermuda)
- [Armenia](https://apptail.io/app/reframe-drink-less-thrive-Sut/armenia)
- [Nepal](https://apptail.io/app/reframe-drink-less-thrive-Sut/nepal)
- [Honduras](https://apptail.io/app/reframe-drink-less-thrive-Sut/honduras)
- [Oman](https://apptail.io/app/reframe-drink-less-thrive-Sut/oman)
- [Paraguay](https://apptail.io/app/reframe-drink-less-thrive-Sut/paraguay)
- [Grenada](https://apptail.io/app/reframe-drink-less-thrive-Sut/grenada)
- [Algeria](https://apptail.io/app/reframe-drink-less-thrive-Sut/algeria)
- [Senegal](https://apptail.io/app/reframe-drink-less-thrive-Sut/senegal)
- [Suriname](https://apptail.io/app/reframe-drink-less-thrive-Sut/suriname)
- [Belize](https://apptail.io/app/reframe-drink-less-thrive-Sut/belize)
- [Tunisia](https://apptail.io/app/reframe-drink-less-thrive-Sut/tunisia)
- [Brunei](https://apptail.io/app/reframe-drink-less-thrive-Sut/brunei)
- [Uzbekistan](https://apptail.io/app/reframe-drink-less-thrive-Sut/uzbekistan)
- [Mauritius](https://apptail.io/app/reframe-drink-less-thrive-Sut/mauritius)
- [Macao SAR China](https://apptail.io/app/reframe-drink-less-thrive-Sut/macau)
- [Mali](https://apptail.io/app/reframe-drink-less-thrive-Sut/mali)
- [North Macedonia](https://apptail.io/app/reframe-drink-less-thrive-Sut/north-macedonia)
- [Sri Lanka](https://apptail.io/app/reframe-drink-less-thrive-Sut/sri-lanka)
- [Madagascar](https://apptail.io/app/reframe-drink-less-thrive-Sut/madagascar)
- [Pakistan](https://apptail.io/app/reframe-drink-less-thrive-Sut/pakistan)
- [Kazakhstan](https://apptail.io/app/reframe-drink-less-thrive-Sut/kazakhstan)
- [Jordan](https://apptail.io/app/reframe-drink-less-thrive-Sut/jordan)
- [Jamaica](https://apptail.io/app/reframe-drink-less-thrive-Sut/jamaica)
- [Azerbaijan](https://apptail.io/app/reframe-drink-less-thrive-Sut/azerbaijan)
- [Ghana](https://apptail.io/app/reframe-drink-less-thrive-Sut/ghana)

---

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