---
title: "Reframe: Drink Less & Thrive - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Reframe is the #1 alcohol reduction app, built to help you drink less and live more. Whether your goal is to cut back or quit drinking entirely, Reframe’s neuroscience approach can help you change the"
---

# Reframe: Drink Less & Thrive — United States
> Cut Back or Quit Alcohol Habit

![Reframe App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/ce/1b/2e/ce1b2e13-f252-ad26-c85e-bc46c9556d50/AppIcon-0-0-1x_U007emarketing-0-7-0-sRGB-85-220.png/400x400bb.png)

**Developer:** [Glucobit](https://apptail.io/developer/glucobit-CWQ) (United States)
**Category:** Health Fitness
**Rating:** 4.7/5 (44,790 ratings)
**Price:** Free
**Bundle ID:** com.glucobit.cravingBuster.CravingBuster
**Store:** Apple App Store
**Country:** United States
**Version:** 3.9.94 (released 2026-10-01)
**Original Release:** 2020-02-19

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1485756576)
**AppTail Page:** [https://apptail.io/app/reframe-drink-less-thrive-Sut/united-states](https://apptail.io/app/reframe-drink-less-thrive-Sut/united-states)

## Reframe Description
Reframe is the #1 alcohol reduction app, built to help you drink less and live more. Whether your goal is to cut back or quit drinking entirely, Reframe’s neuroscience approach can help you change the way alcohol shows up in your life.

With a core 160-day, evidence-based, education program, progress tracking, a private community, and a multitude of tools (think meditations, games, and more!), you’ve got everything you need to change your relationship with booze at the click of a button.

Need extra support? Uplevel your alcohol-free or alcohol-reduction journey with Reframe’s premium Thrive Coaching and get 1:1 access to a certified recovery coach, live coaching calls, and exclusive video content.

Try Reframe FREE for 7 days, and Reframe the way you think and drink.

SUBSCRIPTION AND PRICING TERMS

Reframe currently offers auto-renewing subscriptions for accessing the app. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal 24-hours prior to the end of the current payment period. Prices listed in the app are USD and may differ outside of the United States, depending on country of residence.

You may turn off auto-renew at any time by accessing your iTunes account settings. Payment must be canceled at least 24 hours prior to renewal.

To read Reframe’s terms of use & privacy policy, please visit:  and 

For more information or feedback, please contact us at support@reframeapp.com

## Reframe Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fe/26/08/fe2608eb-a316-8167-35f3-59ffcb02d374/Glucobit_Reframe_iOS_6.9_Screenshots_V1_250625_01.jpg/1320x2868.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/65/e1/20/65e12087-8ca9-0491-8b7c-fcbfc084a6dc/Glucobit_Reframe_iOS_6.9_Screenshots_V1_250625_02.jpg/1320x2868.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9c/cf/34/9ccf3454-fa3d-be90-6bce-e92fb1c8a95f/Glucobit_Reframe_iOS_6.9_Screenshots_V1_250625_03.jpg/1320x2868.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e7/3a/e0/e73ae0f6-5fca-80ea-48db-01d204da58c1/Glucobit_Reframe_iOS_6.9_Screenshots_V1_250625_04.jpg/1320x2868.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e7/db/48/e7db4885-64eb-455d-9926-ff8b5c1bd15b/Glucobit_Reframe_iOS_6.9_Screenshots_V1_250625_05.jpg/1320x2868.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fc/e5/d9/fce5d952-65a3-a760-cf06-e5241e254d06/Glucobit_Reframe_iOS_6.9_Screenshots_V1_250625_06.jpg/1320x2868.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/79/ec/6a/79ec6ad9-9446-f621-f357-698576f4cee4/Glucobit_Reframe_iOS_6.9_Screenshots_V1_250625_07.jpg/1320x2868.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/27/11/5a/27115acf-0b42-04a9-888b-fc962cbb225d/Glucobit_Reframe_iOS_6.9_Screenshots_V1_250625_08.jpg/1320x2868.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e3/1b/5a/e31b5a4b-aa2c-42d7-53e8-f7cfa23f944e/Glucobit_Reframe_iOS_6.9_Screenshots_V1_250625_09.jpg/1320x2868.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ea/21/0f/ea210f2a-6b97-2d7c-ce91-bb07581e408f/Glucobit_Reframe_iOS_6.9_Screenshots_V1_250625_10.jpg/1320x2868.png)

## Reframe Rating Breakdown in United States
- 5 stars: 38,443 (86%)
- 4 stars: 3,983 (9%)
- 3 stars: 631 (1%)
- 2 stars: 218 (0%)
- 1 stars: 1,515 (3%)

## Reframe Reviews in United States

### *---- "Complete Rip Off"
This App is not worth the money 💵 they charged me $99 without consent criminals
-- VauxSmith, 2025-01-02

### *---- "They charge u when you cancel!!!!! Awful"
Terrible , don’t do it
-- kls,s,slakalal, 2025-01-02

### *---- "Why can’t I get a refund"
Absolutely useless can I give negative stars?
-- Jeff LaVean, 2025-01-02

### *---- "Disappointed"
Charged my credit card after I canceled subscription.  Even offered a come back $59 year.
-- Out money 12, 2025-01-02

### ***** "WORTH IT."
I (30F) drank about 6-9 drinks a week before downloading this app. I had drank heavily in the recent past and had tried many times to quit altogether, but I couldn’t. I was stuck with this feeling that I wouldn’t “fit in” with colleagues, friends, family, etc if I quit drinking. This app works… I did a 30 day trial, successfully cut out alcohol. A few days after the trial ended,  I started drinking again… Fed up with alcohol, I paid for the annual subscription. I used the app daily for the first 3 or 4  months. Then not drinking became my new normal. I have now been alcohol free for over 1 year. I’m happier and healthier than ever. I highly recommend this app!
-- Wrudbjyrd, 2025-01-01

### ***** "Life changing, truly"
This app and community has TRULY been life changing for me. I can’t believe I took a chance and downloaded the app, did the free trial, and ZERO regrets and have happily paid for the next 12 months because of how blown away I am by Reframe. The app content, the community, zoom meetings, coaches, fellow reframers, everything- I have become the best version of myself because of all the above supporting and facilitating me every step of the way! Took a chance and boy did it work out for me! You get this one life, if you’re on the fence, there’s really no reason not to *try* and just see what it’s about!
-- Cbear9, 2025-01-01

### *---- "Trash"
Charged me a 100 dollars when I opted for the free option not the subscription, now have to fight to get my money back.
-- Mojo2492, 2024-12-31

### ***** "Life-changing"
If you need motivation to quit and a way to stay accountable to yourself! get this incredibly well-designed app. Alcohol is so fun, until it isn't. It's just poison and our society does everything possible to tell you it isn't. Having this app to go to when you're feeling weak or alone in the process is fantastic.
-- RodeoRambler, 2024-12-31

### ***** "I’m so glad I found this app"
I have been wanting to cut back on alcohol and have tried before. I was in a rut and it was a habit. Reframe helped me to understand the impact alcohol gas on my brain. The quick reading and daily activities helped me to understand why I have cravings. It also helped me to improve mindfulness. I’m on day 53 now. I went from being a 2 glass daily drinker to 1 glass a week.
-- LeslieBNewportBeach, 2024-12-30

### ****- "Reframe works"
I am enjoying learning about how alcohol effects the entire body beyond the mind.  I know this app has helped others and now me.  I love attending the zoom meetings.  I have the tools I need to reframe my mind.
-- Sarah KOP, PA, 2024-12-28

[View all Reframe reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Reframe In-App Purchases
| Item | Price |
|------|-------|
| Reframe Premium | $99.99 |
| Reframe (Annual) | $79.99 |
| Reframe (Monthly) | $19.99 |
| Reframe Access (Yearly) | $79.99 |
| Reframe Silver (Annual) | $119.99 |
| Reframe Access (Monthly) | $13.99 |
| Reframe Silver (Monthly) | $24.99 |

## Reframe Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Grossing | Canada | Health Fitness | #35 |
| Top Grossing | United Kingdom | Health Fitness | #57 |
| Top Grossing | Australia | Health Fitness | #65 |
| Top Grossing | India | Health Fitness | #84 |
| Top Free | United States | Health Fitness | #104 |
| Top Free | Canada | Health Fitness | #152 |

## Reframe Discovered Keywords
- less
- alcohol control
- stop drinking
- sobriety
- alcohol tracker
- quit for health lite
- quit alcohol
- drink less
- drinking app
- sobriety support

## Apps Similar to Reframe
- [DrinkControl: Alcohol Tracker](https://apptail.io/app/drinkcontrol-alcohol-tracker-AAb/united-states)
- [Smoke Free - Quit Smoking Now](https://apptail.io/app/smoke-free-quit-smoking-now-YTc/united-states)
- [Slowdive | Meditation & Mantra](https://apptail.io/app/slowdive-meditation-mantra-SAk/united-states)
- [Days Since: Quit Habit Tracker](https://apptail.io/app/days-since-quit-habit-tracker-Pxq/united-states)
- [FitMind: Mental Fitness](https://apptail.io/app/fitmind-mental-fitness-Kzs/united-states)
- [Sobriety Counter Stop Drinking](https://apptail.io/app/sobriety-counter-stop-drinking-BWw/united-states)
- [Less - Alcohol Tracker](https://apptail.io/app/less-alcohol-tracker-pfN/united-states)
- [SoberBuddy: Sober Tracker](https://apptail.io/app/soberbuddy-sober-tracker-lAnb/united-states)
- [Sunnyside: Drink Less Alcohol](https://apptail.io/app/sunnyside-drink-less-alcohol-jMoc/united-states)
- [Quit Drinking](https://apptail.io/app/quit-drinking-icpc/united-states)

## Reframe Available In
- [United States](https://apptail.io/app/reframe-drink-less-thrive-Sut/united-states)
- [Canada](https://apptail.io/app/reframe-drink-less-thrive-Sut/canada)
- [United Kingdom](https://apptail.io/app/reframe-drink-less-thrive-Sut/united-kingdom)
- [Australia](https://apptail.io/app/reframe-drink-less-thrive-Sut/australia)
- [Germany](https://apptail.io/app/reframe-drink-less-thrive-Sut/germany)
- [New Zealand](https://apptail.io/app/reframe-drink-less-thrive-Sut/new-zealand)
- [Ireland](https://apptail.io/app/reframe-drink-less-thrive-Sut/ireland)
- [Netherlands](https://apptail.io/app/reframe-drink-less-thrive-Sut/netherlands)
- [South Africa](https://apptail.io/app/reframe-drink-less-thrive-Sut/south-africa)
- [Switzerland](https://apptail.io/app/reframe-drink-less-thrive-Sut/switzerland)
- [France](https://apptail.io/app/reframe-drink-less-thrive-Sut/france)
- [Sweden](https://apptail.io/app/reframe-drink-less-thrive-Sut/sweden)
- [Belgium](https://apptail.io/app/reframe-drink-less-thrive-Sut/belgium)
- [Spain](https://apptail.io/app/reframe-drink-less-thrive-Sut/spain)
- [Norway](https://apptail.io/app/reframe-drink-less-thrive-Sut/norway)
- [Mexico](https://apptail.io/app/reframe-drink-less-thrive-Sut/mexico)
- [Italy](https://apptail.io/app/reframe-drink-less-thrive-Sut/italy)
- [Brazil](https://apptail.io/app/reframe-drink-less-thrive-Sut/brazil)
- [Denmark](https://apptail.io/app/reframe-drink-less-thrive-Sut/denmark)
- [Finland](https://apptail.io/app/reframe-drink-less-thrive-Sut/finland)
- [Austria](https://apptail.io/app/reframe-drink-less-thrive-Sut/austria)
- [Poland](https://apptail.io/app/reframe-drink-less-thrive-Sut/poland)
- [Hong Kong SAR China](https://apptail.io/app/reframe-drink-less-thrive-Sut/hong-kong)
- [Portugal](https://apptail.io/app/reframe-drink-less-thrive-Sut/portugal)
- [India](https://apptail.io/app/reframe-drink-less-thrive-Sut/india)
- [Luxembourg](https://apptail.io/app/reframe-drink-less-thrive-Sut/luxembourg)
- [Singapore](https://apptail.io/app/reframe-drink-less-thrive-Sut/singapore)
- [Türkiye](https://apptail.io/app/reframe-drink-less-thrive-Sut/turkey)
- [United Arab Emirates](https://apptail.io/app/reframe-drink-less-thrive-Sut/united-arab-emirates)
- [Czechia](https://apptail.io/app/reframe-drink-less-thrive-Sut/czechia)
- [Japan](https://apptail.io/app/reframe-drink-less-thrive-Sut/japan)
- [Ukraine](https://apptail.io/app/reframe-drink-less-thrive-Sut/ukraine)
- [Romania](https://apptail.io/app/reframe-drink-less-thrive-Sut/romania)
- [Chile](https://apptail.io/app/reframe-drink-less-thrive-Sut/chile)
- [Colombia](https://apptail.io/app/reframe-drink-less-thrive-Sut/colombia)
- [Cyprus](https://apptail.io/app/reframe-drink-less-thrive-Sut/cyprus)
- [Iceland](https://apptail.io/app/reframe-drink-less-thrive-Sut/iceland)
- [Hungary](https://apptail.io/app/reframe-drink-less-thrive-Sut/hungary)
- [Greece](https://apptail.io/app/reframe-drink-less-thrive-Sut/greece)
- [Slovakia](https://apptail.io/app/reframe-drink-less-thrive-Sut/slovakia)
- [Croatia](https://apptail.io/app/reframe-drink-less-thrive-Sut/croatia)
- [Lithuania](https://apptail.io/app/reframe-drink-less-thrive-Sut/lithuania)
- [Russia](https://apptail.io/app/reframe-drink-less-thrive-Sut/russia)
- [Kenya](https://apptail.io/app/reframe-drink-less-thrive-Sut/kenya)
- [Estonia](https://apptail.io/app/reframe-drink-less-thrive-Sut/estonia)
- [Thailand](https://apptail.io/app/reframe-drink-less-thrive-Sut/thailand)
- [Argentina](https://apptail.io/app/reframe-drink-less-thrive-Sut/argentina)
- [Namibia](https://apptail.io/app/reframe-drink-less-thrive-Sut/namibia)
- [South Korea](https://apptail.io/app/reframe-drink-less-thrive-Sut/south-korea)
- [Cayman Islands](https://apptail.io/app/reframe-drink-less-thrive-Sut/cayman-islands)
- [Peru](https://apptail.io/app/reframe-drink-less-thrive-Sut/peru)
- [China](https://apptail.io/app/reframe-drink-less-thrive-Sut/china)
- [Botswana](https://apptail.io/app/reframe-drink-less-thrive-Sut/botswana)
- [Panama](https://apptail.io/app/reframe-drink-less-thrive-Sut/panama)
- [Nigeria](https://apptail.io/app/reframe-drink-less-thrive-Sut/nigeria)
- [Bulgaria](https://apptail.io/app/reframe-drink-less-thrive-Sut/bulgaria)
- [Egypt](https://apptail.io/app/reframe-drink-less-thrive-Sut/egypt)
- [Israel](https://apptail.io/app/reframe-drink-less-thrive-Sut/israel)
- [Latvia](https://apptail.io/app/reframe-drink-less-thrive-Sut/latvia)
- [Ecuador](https://apptail.io/app/reframe-drink-less-thrive-Sut/ecuador)
- [Kuwait](https://apptail.io/app/reframe-drink-less-thrive-Sut/kuwait)
- [Bahrain](https://apptail.io/app/reframe-drink-less-thrive-Sut/bahrain)
- [Belarus](https://apptail.io/app/reframe-drink-less-thrive-Sut/belarus)
- [Dominican Republic](https://apptail.io/app/reframe-drink-less-thrive-Sut/dominican-republic)
- [Indonesia](https://apptail.io/app/reframe-drink-less-thrive-Sut/indonesia)
- [Lebanon](https://apptail.io/app/reframe-drink-less-thrive-Sut/lebanon)
- [Malta](https://apptail.io/app/reframe-drink-less-thrive-Sut/malta)
- [Malaysia](https://apptail.io/app/reframe-drink-less-thrive-Sut/malaysia)
- [Philippines](https://apptail.io/app/reframe-drink-less-thrive-Sut/philippines)
- [Qatar](https://apptail.io/app/reframe-drink-less-thrive-Sut/qatar)
- [Saudi Arabia](https://apptail.io/app/reframe-drink-less-thrive-Sut/saudi-arabia)
- [Slovenia](https://apptail.io/app/reframe-drink-less-thrive-Sut/slovenia)
- [El Salvador](https://apptail.io/app/reframe-drink-less-thrive-Sut/el-salvador)
- [Taiwan](https://apptail.io/app/reframe-drink-less-thrive-Sut/taiwan)
- [Uruguay](https://apptail.io/app/reframe-drink-less-thrive-Sut/uruguay)
- [Vietnam](https://apptail.io/app/reframe-drink-less-thrive-Sut/vietnam)
- [Bermuda](https://apptail.io/app/reframe-drink-less-thrive-Sut/bermuda)
- [British Virgin Islands](https://apptail.io/app/reframe-drink-less-thrive-Sut/british-virgin-islands)
- [Paraguay](https://apptail.io/app/reframe-drink-less-thrive-Sut/paraguay)
- [Uganda](https://apptail.io/app/reframe-drink-less-thrive-Sut/uganda)
- [Honduras](https://apptail.io/app/reframe-drink-less-thrive-Sut/honduras)
- [Armenia](https://apptail.io/app/reframe-drink-less-thrive-Sut/armenia)
- [Nepal](https://apptail.io/app/reframe-drink-less-thrive-Sut/nepal)
- [Oman](https://apptail.io/app/reframe-drink-less-thrive-Sut/oman)
- [Belize](https://apptail.io/app/reframe-drink-less-thrive-Sut/belize)
- [Senegal](https://apptail.io/app/reframe-drink-less-thrive-Sut/senegal)
- [Suriname](https://apptail.io/app/reframe-drink-less-thrive-Sut/suriname)
- [Uzbekistan](https://apptail.io/app/reframe-drink-less-thrive-Sut/uzbekistan)
- [Brunei](https://apptail.io/app/reframe-drink-less-thrive-Sut/brunei)
- [Tunisia](https://apptail.io/app/reframe-drink-less-thrive-Sut/tunisia)
- [Mauritius](https://apptail.io/app/reframe-drink-less-thrive-Sut/mauritius)
- [Macao SAR China](https://apptail.io/app/reframe-drink-less-thrive-Sut/macau)
- [Mali](https://apptail.io/app/reframe-drink-less-thrive-Sut/mali)
- [North Macedonia](https://apptail.io/app/reframe-drink-less-thrive-Sut/north-macedonia)
- [Madagascar](https://apptail.io/app/reframe-drink-less-thrive-Sut/madagascar)
- [Sri Lanka](https://apptail.io/app/reframe-drink-less-thrive-Sut/sri-lanka)
- [Pakistan](https://apptail.io/app/reframe-drink-less-thrive-Sut/pakistan)
- [Jordan](https://apptail.io/app/reframe-drink-less-thrive-Sut/jordan)
- [Jamaica](https://apptail.io/app/reframe-drink-less-thrive-Sut/jamaica)
- [Ghana](https://apptail.io/app/reframe-drink-less-thrive-Sut/ghana)
- [Azerbaijan](https://apptail.io/app/reframe-drink-less-thrive-Sut/azerbaijan)
- [Grenada](https://apptail.io/app/reframe-drink-less-thrive-Sut/grenada)
- [Algeria](https://apptail.io/app/reframe-drink-less-thrive-Sut/algeria)
- [Kazakhstan](https://apptail.io/app/reframe-drink-less-thrive-Sut/kazakhstan)
- [Barbados](https://apptail.io/app/reframe-drink-less-thrive-Sut/barbados)

---

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