---
title: "Relaxation Exercises - Reviews, Revenue and Downloads in Belarus | Apple App Store"
description: "This app offers a set of effective exercises to reduce anxiety and stress, helping you find calm anytime, anywhere. Available techniques include: 4-7-8 Breathing – A breathing practice for quick relax"
---

# Relaxation Exercises — Belarus
> Breathing, Body, Mindfulness

![Relaxation Exercises App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/49/04/c0/4904c03e-1c2b-3484-7c5a-bf59ca8e3b72/AppIcon-0-0-1x_U007epad-0-1-0-85-220.png/434x0w.png)

**Developer:** [Aliaksandr Yahela](https://apptail.io/developer/aliaksandr-yahela-XyED)
**Category:** Health Fitness
**Rating:** 5.0/5 (2 ratings)
**Price:** Free
**Bundle ID:** com.sanio7studio.anxietyrelief
**Store:** Apple App Store
**Country:** Belarus
**Version:** 1.4  (released 2025-07-18)
**Original Release:** 2025-06-17
**Languages:** English, Portuguese, Russian, Spanish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/by/app/app/id6745344032)
**AppTail Page:** [https://apptail.io/app/relaxation-exercises-MCTv/belarus](https://apptail.io/app/relaxation-exercises-MCTv/belarus)

## Relaxation Exercises Description
This app offers a set of effective exercises to reduce anxiety and stress, helping you find calm anytime, anywhere. Available techniques include:
4-7-8 Breathing – A breathing practice for quick relaxation.
Box Breathing – A method for focus and stress relief.
5-4-3-2-1 Grounding – An exercise to reconnect with your surroundings.
Muscle Relaxation – A technique to release tension.
Sounds of Rain – Soothing nature sounds for relaxation.
Balloon – A visualization exercise to release stress.
Hourglass – A timed mindfulness practice.
Affirmations – Positive statements to counter anxious thoughts.

Feature Availability:
Some exercises are free, while others require a subscription. Choose between:
Yearly Subscription (full access + updates).
Weekly Subscription with a free trial to explore all features.
Download the app and start taking care of your mental well-being today! 

Privacy Policy: 
Terms of Use: 
For any questions or inquiries, please contact: alexankniazev@gmail.com

## Relaxation Exercises Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1c/f1/81/1cf181d6-bb6f-534e-b686-a6a96704f467/2.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/52/12/a2/5212a215-9e65-66c7-61ea-cd4c99808f9f/3.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/29/2f/c8/292fc81d-4e83-2739-c9ba-795612904350/4.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6e/63/6c/6e636cf5-be15-7bfa-a8f1-2ca9f1cd4f5d/5.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/21/e4/43/21e44313-a9f5-cf6a-23b2-022d82e82436/6.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a9/2e/c8/a92ec8fb-5900-c87c-2696-e9fc1f46f1b8/7.png/1242x2688.png)

## Relaxation Exercises Rating Breakdown in Belarus
- 5 stars: 2 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)






## Relaxation Exercises Available In
- [Belarus](https://apptail.io/app/relaxation-exercises-MCTv/belarus)
- [Angola](https://apptail.io/app/relaxation-exercises-MCTv/angola)
- [Azerbaijan](https://apptail.io/app/relaxation-exercises-MCTv/azerbaijan)
- [Belgium](https://apptail.io/app/relaxation-exercises-MCTv/belgium)
- [Bulgaria](https://apptail.io/app/relaxation-exercises-MCTv/bulgaria)
- [Bahrain](https://apptail.io/app/relaxation-exercises-MCTv/bahrain)
- [Bermuda](https://apptail.io/app/relaxation-exercises-MCTv/bermuda)
- [Brazil](https://apptail.io/app/relaxation-exercises-MCTv/brazil)
- [Canada](https://apptail.io/app/relaxation-exercises-MCTv/canada)
- [Switzerland](https://apptail.io/app/relaxation-exercises-MCTv/switzerland)
- [Chile](https://apptail.io/app/relaxation-exercises-MCTv/chile)
- [China](https://apptail.io/app/relaxation-exercises-MCTv/china)
- [Colombia](https://apptail.io/app/relaxation-exercises-MCTv/colombia)
- [Costa Rica](https://apptail.io/app/relaxation-exercises-MCTv/costa-rica)
- [Cyprus](https://apptail.io/app/relaxation-exercises-MCTv/cyprus)
- [Czechia](https://apptail.io/app/relaxation-exercises-MCTv/czechia)
- [Germany](https://apptail.io/app/relaxation-exercises-MCTv/germany)
- [Denmark](https://apptail.io/app/relaxation-exercises-MCTv/denmark)
- [Dominican Republic](https://apptail.io/app/relaxation-exercises-MCTv/dominican-republic)
- [Algeria](https://apptail.io/app/relaxation-exercises-MCTv/algeria)
- [Ecuador](https://apptail.io/app/relaxation-exercises-MCTv/ecuador)
- [Estonia](https://apptail.io/app/relaxation-exercises-MCTv/estonia)
- [Egypt](https://apptail.io/app/relaxation-exercises-MCTv/egypt)
- [Finland](https://apptail.io/app/relaxation-exercises-MCTv/finland)
- [France](https://apptail.io/app/relaxation-exercises-MCTv/france)
- [United Kingdom](https://apptail.io/app/relaxation-exercises-MCTv/united-kingdom)
- [Grenada](https://apptail.io/app/relaxation-exercises-MCTv/grenada)
- [Ghana](https://apptail.io/app/relaxation-exercises-MCTv/ghana)
- [Croatia](https://apptail.io/app/relaxation-exercises-MCTv/croatia)
- [Hungary](https://apptail.io/app/relaxation-exercises-MCTv/hungary)
- [Indonesia](https://apptail.io/app/relaxation-exercises-MCTv/indonesia)
- [India](https://apptail.io/app/relaxation-exercises-MCTv/india)
- [Iceland](https://apptail.io/app/relaxation-exercises-MCTv/iceland)
- [Italy](https://apptail.io/app/relaxation-exercises-MCTv/italy)
- [Jordan](https://apptail.io/app/relaxation-exercises-MCTv/jordan)
- [Japan](https://apptail.io/app/relaxation-exercises-MCTv/japan)
- [Kenya](https://apptail.io/app/relaxation-exercises-MCTv/kenya)
- [Kazakhstan](https://apptail.io/app/relaxation-exercises-MCTv/kazakhstan)
- [Lebanon](https://apptail.io/app/relaxation-exercises-MCTv/lebanon)
- [Sri Lanka](https://apptail.io/app/relaxation-exercises-MCTv/sri-lanka)
- [Lithuania](https://apptail.io/app/relaxation-exercises-MCTv/lithuania)
- [Luxembourg](https://apptail.io/app/relaxation-exercises-MCTv/luxembourg)
- [Madagascar](https://apptail.io/app/relaxation-exercises-MCTv/madagascar)
- [North Macedonia](https://apptail.io/app/relaxation-exercises-MCTv/north-macedonia)
- [Armenia](https://apptail.io/app/relaxation-exercises-MCTv/armenia)
- [Mexico](https://apptail.io/app/relaxation-exercises-MCTv/mexico)
- [Netherlands](https://apptail.io/app/relaxation-exercises-MCTv/netherlands)
- [Norway](https://apptail.io/app/relaxation-exercises-MCTv/norway)
- [Nepal](https://apptail.io/app/relaxation-exercises-MCTv/nepal)
- [Oman](https://apptail.io/app/relaxation-exercises-MCTv/oman)
- [Paraguay](https://apptail.io/app/relaxation-exercises-MCTv/paraguay)
- [Russia](https://apptail.io/app/relaxation-exercises-MCTv/russia)
- [Senegal](https://apptail.io/app/relaxation-exercises-MCTv/senegal)
- [Tunisia](https://apptail.io/app/relaxation-exercises-MCTv/tunisia)
- [Ukraine](https://apptail.io/app/relaxation-exercises-MCTv/ukraine)
- [United States](https://apptail.io/app/relaxation-exercises-MCTv/united-states)
- [Venezuela](https://apptail.io/app/relaxation-exercises-MCTv/venezuela)
- [Vietnam](https://apptail.io/app/relaxation-exercises-MCTv/vietnam)
- [Mali](https://apptail.io/app/relaxation-exercises-MCTv/mali)
- [South Africa](https://apptail.io/app/relaxation-exercises-MCTv/south-africa)

---

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