overall solid but some minor issues
it would be nice to be able to increase the bottom sets when you achieved the rep count last time around but failed the top set. this would put it more in line with the leangains guide.
4.84 out of 5
115 ratings in United States
it would be nice to be able to increase the bottom sets when you achieved the rep count last time around but failed the top set. this would put it more in line with the leangains guide.
The app is easy to use without overwhelmning one with a lot of fluff. However I wish they would have option to add more exercises
Simple to use. Intuitive interface. Tracks my stats over the short term and long term. Best app for RPT training hands down.
Love this app for RPT. Wish you could add more exercises (leg press, incline bench, dumbbells etc.).
Perfect app for reverse pyramid training. Simple and perfect.
Best rpt app followed Martin berkhans program
This is THE reverse pyramid training app. I makes it extremely easy to keep track of the weights you need to do. It even tells you what to put on the rack. Fantastic app.
Cannot add lifts with dumbbells.
After reading lean gains it was nice to come across this app that does all the math for me and tells me what plates to put on. It would be nice if I could change the workout days by switching A and B day. It would also be nice if the warm up sets had a timer
A simple, straightforward app that makes following a reverse pyramid training program easy to follow. After trying several other apps, this is the one I’m sticking with.
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