---
title: "Reself - Reviews, Revenue and Downloads in Spain | Apple App Store"
description: "Reself te ayuda a pasar de sentirte estancado a avanzar de verdad en la parte de tu vida que más importa.  No es solo otra app de meditación. Reself te guía por un camino profundo y estructurado de au"
---

# Reself — Spain
> Atención plena con propósito

![Reself App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/bc/dc/d8/bcdcd833-3cc9-db59-112c-b0040aa7c68d/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png)

**Developer:** [Empty Bowl](https://apptail.io/developer/empty-bowl-vNNac)
**Category:** Health Fitness
**Rating:** 5.0/5 (2 ratings)
**Price:** Free
**Bundle ID:** com.emptybowl.reself
**Store:** Apple App Store
**Country:** Spain
**Version:** 1.0.3 (released 2025-09-12)
**Original Release:** 2025-04-15
**Languages:** English, Russian, Spanish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/es/app/app/id6742140367)
**AppTail Page:** [https://apptail.io/app/reself-fimv/spain](https://apptail.io/app/reself-fimv/spain)

## Reself Description
Reself te ayuda a pasar de sentirte estancado a avanzar de verdad en la parte de tu vida que más importa.

No es solo otra app de meditación. Reself te guía por un camino profundo y estructurado de autotrabajo, utilizando herramientas y métodos psicológicos comprobados.

Todo empieza con claridad. ¿Qué te está frenando? ¿Qué creencias antiguas o narrativas internas están influyendo en tus decisiones, emociones y relaciones? A través del Test de Creencias Básicas, descubrirás los patrones subconscientes que te tienen atrapado — y empezarás a soltarlos.

Luego entenderás cómo funciona tu mente: cómo reaccionas ante el estrés, cómo te proteges y qué impulsa tu forma de pensar. Reself te ayuda a mapear tus patrones de pensamiento y estrategias de afrontamiento para que puedas ver el panorama completo.

En el corazón de Reself está nuestro entrenador de Estimulación Bilateral, inspirado en técnicas potentes usadas en la psicoterapia moderna. Ya sea que estés trabajando la culpa, la vergüenza, el duelo, la ira o el miedo — esta herramienta te permite procesar y liberar el dolor emocional de forma segura, estructurada y a tu propio ritmo.

También aprenderás prácticas sencillas para mantenerte presente, calmar la mente y desarrollar más conciencia en tu día a día. Estas herramientas no son para escapar de tus pensamientos — son para enfrentarlos con claridad y compasión.

Si estás pasando por un momento de dolor emocional, dudas sobre ti mismo o simplemente te sientes perdido — Reself te encuentra justo donde estás y te ayuda a dar el siguiente paso.

Tu viaje de A a B comienza ahora. Reself te acompaña en el camino.

Términos de Servicio: 
Política de Privacidad: 

## Reself Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/98/32/7d/98327d29-bb0b-3ff1-0045-1b1b058c9b0c/ES_1.png/1290x2796.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/26/73/d8/2673d806-5a79-2504-d183-9289d8eeda36/ES_2.png/1290x2796.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/7b/f3/99/7bf39929-a287-9b56-f96a-ec9aedf5638b/ES_3.png/1290x2796.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5c/6f/f0/5c6ff0f7-1b74-2c7a-402f-b7ff9a1119ae/ES_4.png/1290x2796.png)

## Reself Rating Breakdown in Spain
- 5 stars: 2 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)






## Reself Available In
- [Spain](https://apptail.io/app/reself-fimv/spain)
- [Barbados](https://apptail.io/app/reself-fimv/barbados)
- [Belgium](https://apptail.io/app/reself-fimv/belgium)
- [Bulgaria](https://apptail.io/app/reself-fimv/bulgaria)
- [Bahrain](https://apptail.io/app/reself-fimv/bahrain)
- [Bolivia](https://apptail.io/app/reself-fimv/bolivia)
- [Botswana](https://apptail.io/app/reself-fimv/botswana)
- [Belarus](https://apptail.io/app/reself-fimv/belarus)
- [China](https://apptail.io/app/reself-fimv/china)
- [Costa Rica](https://apptail.io/app/reself-fimv/costa-rica)
- [Czechia](https://apptail.io/app/reself-fimv/czechia)
- [Germany](https://apptail.io/app/reself-fimv/germany)
- [Denmark](https://apptail.io/app/reself-fimv/denmark)
- [Dominican Republic](https://apptail.io/app/reself-fimv/dominican-republic)
- [Algeria](https://apptail.io/app/reself-fimv/algeria)
- [Ecuador](https://apptail.io/app/reself-fimv/ecuador)
- [Finland](https://apptail.io/app/reself-fimv/finland)
- [France](https://apptail.io/app/reself-fimv/france)
- [United Kingdom](https://apptail.io/app/reself-fimv/united-kingdom)
- [Guyana](https://apptail.io/app/reself-fimv/guyana)
- [Hong Kong SAR China](https://apptail.io/app/reself-fimv/hong-kong)
- [Hungary](https://apptail.io/app/reself-fimv/hungary)
- [Indonesia](https://apptail.io/app/reself-fimv/indonesia)
- [Israel](https://apptail.io/app/reself-fimv/israel)
- [Italy](https://apptail.io/app/reself-fimv/italy)
- [Jordan](https://apptail.io/app/reself-fimv/jordan)
- [Japan](https://apptail.io/app/reself-fimv/japan)
- [Kuwait](https://apptail.io/app/reself-fimv/kuwait)
- [Cayman Islands](https://apptail.io/app/reself-fimv/cayman-islands)
- [Kazakhstan](https://apptail.io/app/reself-fimv/kazakhstan)
- [Lebanon](https://apptail.io/app/reself-fimv/lebanon)
- [Lithuania](https://apptail.io/app/reself-fimv/lithuania)
- [Madagascar](https://apptail.io/app/reself-fimv/madagascar)
- [Mauritius](https://apptail.io/app/reself-fimv/mauritius)
- [Mexico](https://apptail.io/app/reself-fimv/mexico)
- [Nicaragua](https://apptail.io/app/reself-fimv/nicaragua)
- [Netherlands](https://apptail.io/app/reself-fimv/netherlands)
- [Norway](https://apptail.io/app/reself-fimv/norway)
- [New Zealand](https://apptail.io/app/reself-fimv/new-zealand)
- [Pakistan](https://apptail.io/app/reself-fimv/pakistan)
- [Poland](https://apptail.io/app/reself-fimv/poland)
- [Portugal](https://apptail.io/app/reself-fimv/portugal)
- [Paraguay](https://apptail.io/app/reself-fimv/paraguay)
- [Romania](https://apptail.io/app/reself-fimv/romania)
- [Russia](https://apptail.io/app/reself-fimv/russia)
- [Saudi Arabia](https://apptail.io/app/reself-fimv/saudi-arabia)
- [Sweden](https://apptail.io/app/reself-fimv/sweden)
- [Singapore](https://apptail.io/app/reself-fimv/singapore)
- [Slovenia](https://apptail.io/app/reself-fimv/slovenia)
- [Thailand](https://apptail.io/app/reself-fimv/thailand)
- [Ukraine](https://apptail.io/app/reself-fimv/ukraine)
- [Argentina](https://apptail.io/app/reself-fimv/argentina)
- [United States](https://apptail.io/app/reself-fimv/united-states)

---

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