---
title: "Resilience: Mood Journal - Reviews, Revenue and Downloads in Canada | Apple App Store"
description: "----------- Resilience is a private emotional journal that helps you understand strong feelings — anger, anxiety, stress, sadness, overwhelm — and build healthier patterns over time.  Instead of a cha"
---

# Resilience: Mood Journal — Canada
> Private AI emotion journal

![Resilience App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/46/8e/88/468e88d4-34db-638d-0fd5-b4fb40097419/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Kittiphong Xayasane](https://apptail.io/developer/kittiphong-xayasane-Qgwnec)
**Category:** Health Fitness
**Rating:** 5.0/5 (3 ratings)
**Price:** Free
**Bundle ID:** com.kxayasan.resilience
**Store:** Apple App Store
**Country:** Canada
**Version:** 2.0 (released 2026-10-26)
**Original Release:** 2026-04-19
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ca/app/app/id6761673061)
**AppTail Page:** [https://apptail.io/app/resilience-mood-journal-VZBA/canada](https://apptail.io/app/resilience-mood-journal-VZBA/canada)

## Resilience Description
-----------
Resilience is a private emotional journal that helps you understand strong feelings — anger, anxiety, stress, sadness, overwhelm — and build healthier patterns over time.

Instead of a chatbot, Resilience weaves intelligence into your journal. Log how you feel in seconds, and get a gentle, personal reflection generated right on your device. Nothing you write ever leaves your phone.

LOG IN SECONDS
- Tap how you feel on the emotion wheel
- Mark where you feel it on an interactive 3D body map
- One-tap triggers (Work, Family, Money…) and coping chips
- Or just speak — voice-to-text turns talking into an entry

PRIVATE AI REFLECTIONS
- After each entry, a short reflection plus one practical suggestion
- Powered by Apple's on-device intelligence — 100% private, works offline, no account required
- Your journal never leaves your device

UNDERSTAND YOURSELF
- A color-coded calendar shows your month at a glance
- Track intensity, emotions, body tension, and what helped
- See the patterns behind your triggers over time

CALMING TOOLS WHEN YOU NEED THEM
- Box breathing, 5-4-3-2-1 grounding, body scan, and more
- Simple exercises for the moment things start to escalate

WHY RESILIENCE
Most "AI" apps send your most private thoughts to a server. Resilience keeps everything on your iPhone. It's a calm, judgment-free space to notice what you feel, understand why, and take one small step forward.

Start with a single entry. Growth is built one moment at a time.

Resilience is a self-help and journaling tool, not a substitute for professional medical, psychological, or crisis care. If you're in crisis, contact your local emergency line — in the US, call or text 988.

Privacy Policy: 
Terms of Use (EULA): 

## Resilience Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c0/4e/f4/c04ef449-f90a-baea-fe8a-53b320f336d4/1.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/35/a2/bc/35a2bcfb-730e-5bfb-348d-825a7b2bb93e/2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a9/c5/33/a9c53327-530a-5a9b-d5fb-7a1f70360ad3/3.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/46/0c/3b/460c3b77-0a9f-b879-fcb9-2d9fdf994319/4.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/28/58/a1/2858a126-d500-9543-2325-edc0be7b1963/5.jpg/1242x2688.png)

## Resilience Rating Breakdown in Canada
- 5 stars: 3 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)






## Resilience Available In
- [Canada](https://apptail.io/app/resilience-mood-journal-VZBA/canada)
- [Cyprus](https://apptail.io/app/resilience-mood-journal-VZBA/cyprus)
- [Denmark](https://apptail.io/app/resilience-mood-journal-VZBA/denmark)
- [Croatia](https://apptail.io/app/resilience-mood-journal-VZBA/croatia)
- [Hungary](https://apptail.io/app/resilience-mood-journal-VZBA/hungary)
- [South Korea](https://apptail.io/app/resilience-mood-journal-VZBA/south-korea)
- [Luxembourg](https://apptail.io/app/resilience-mood-journal-VZBA/luxembourg)
- [Macao SAR China](https://apptail.io/app/resilience-mood-journal-VZBA/macau)
- [Netherlands](https://apptail.io/app/resilience-mood-journal-VZBA/netherlands)
- [New Zealand](https://apptail.io/app/resilience-mood-journal-VZBA/new-zealand)
- [Romania](https://apptail.io/app/resilience-mood-journal-VZBA/romania)
- [Sweden](https://apptail.io/app/resilience-mood-journal-VZBA/sweden)
- [United States](https://apptail.io/app/resilience-mood-journal-VZBA/united-states)

---

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