--- title: "Resony: Resonance Breathing - Reviews, Revenue and Downloads in United Kingdom | Apple App Store" description: "Resony is your personal guide to reduce stress and anxiety through breathing and relaxation sessions. Research-backed and simple to learn techniques of resonance breathing (coherence training), progre" --- # Resony: Resonance Breathing — United Kingdom > For anxiety and mindfulness ![Resony App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/60/7d/77/607d77da-381f-41b7-3cd3-34704bfa4ad4/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/434x0w.png) **Developer:** [RCube Health](https://apptail.io/developer/rcube-health-QCte) **Category:** Medical **Rating:** 4.4/5 (11 ratings) **Price:** Free **Bundle ID:** com.rcubehealth.rcube **Store:** Apple App Store **Country:** United Kingdom **Version:** 1.0.2 (released 2022-06-28) **Original Release:** 2020-03-30 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/gb/app/app/id1455961561) **AppTail Page:** [https://apptail.io/app/resony-resonance-breathing-tKS/united-kingdom](https://apptail.io/app/resony-resonance-breathing-tKS/united-kingdom) ## Resony Description Resony is your personal guide to reduce stress and anxiety through breathing and relaxation sessions. Research-backed and simple to learn techniques of resonance breathing (coherence training), progressive muscle relaxation, gratitude journaling and mindfulness sessions are available to help you manage stress and anxiety and build resilience. Resony is based on a integrated approach for building resilience addressing mind and body to achieve faster and more sustainable results. Whether you are waiting for therapy, tired of medication or want a therapy companion, Resony provides you instant and effective techniques to help you achieve your wellbeing goals. You can use Resony for the following things: - Track your wellbeing using our Wellbeing check - Receive personalised recommendations to manage stress and anxiety - Instant relief from stress and anxiety using 5 min. resonance breathing sessions - Relax and focus using the power of sound therapy - Sleep better using audio-based progressive muscle relaxation - Practise gratitude by writing down positive events and negative events and expressing gratefulness - Improve awareness of your emotions by writing down worries and how you react to them - Connect with nature on a deeper level using 'Nature observation' session - Improve your listening skills and be open-minded using 'Mindful conversation' session REVIEWS “I can show up at work and do my job again after lockdown with Resony’s help.” - GP in the UK "Those exercises may seem simple and easy but they are so effective" - App store review BENEFITS OF USING RESONY Using the techniques for 10 minutes daily can benefit you in the following ways: Stress and Anxiety • Reduce negative stress • Sleep better • Boost recovery from strain and ill health • Rejuvenation (healthy ageing) Emotion Regulation • Deal more effectively with pressure, trauma, change and crisis • Improve your regulation of emotions • Reduce stress, anxiety, anger, fear and low mood Productivity • Access sustainable high-performance states of flow easily, even under pressure • Improve decision-making capacity in challenging circumstances • Improve performance under pressure • Enhance creativity • Boost confidence to handle problems • Access resourcefulness for problem solving • Improve concentration, memory and cognitive processing under pressure • Improve social skills ## Resony Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/5f/33/23/5f332300-d0dd-ed16-9aa9-94cb67e035f7/553e0c71-eabb-4228-ba27-012e9aef2029_6.5-inch-screen1.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/e8/ad/4d/e8ad4d60-499b-fd64-c0f4-537b402a30b6/359bd46d-d3b0-478a-bffb-2b62e2274275_6.5-inch-screen2.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/81/0b/e3/810be306-282a-df9f-17bd-1f5aa69b9902/067310c3-81a2-45af-923b-7445be52e4c3_6.5-inch-screen3.png/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/58/b6/48/58b6486c-a3d4-8349-be6d-94bb454543e0/a05c9a85-4737-4868-8f15-879ea694b73c_6.5-inch-screen4.png/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/a8/b2/84/a8b284c2-8060-8a7c-5008-e5d064259967/9b51fe06-747b-498e-9fcb-fea72ef27893_6.5-inch-screen1.png/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/fe/ec/52/feec52ec-a90f-13f2-12cf-29fa398a8ade/9a3f2022-df4e-40cf-89bd-c42ea6ba62ed_6.5-inch-screen3.png/1242x2688.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/e5/b9/67/e5b96782-33c6-b01c-0835-ca265f12ce35/3c0a2e4f-9d6b-45a8-a919-a72159cf6b57_6.5-inch-screen2.png/1242x2688.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/7f/5c/a1/7f5ca14f-ad37-811c-430c-0f1c7dc46745/44ecaf94-026a-448a-8e41-6fffbf8796e6_6.5-inch-screen5.png/1242x2688.png) ## Resony Rating Breakdown in United Kingdom - 5 stars: 9 (82%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 1 (9%) - 1 stars: 1 (9%) ## Resony Reviews in United Kingdom ### **--- "Timer doesn’t work" The app is ok but the session doesn’t finish at the end of the set time, you have to keep watching the timer, which is no good if you like to close your eyes. -- Mr Cry, 2023-07-18 ### ***** "Reducing the impact of inescapable stressors" The breathing exercise in particular, but also the nature observation and reflections of my state of mental health have been a life saver in the early days of the pandemic. Thank you!! The intro to the breathing exercise could be improved. -- Elohee, 2021-04-15 ### ***** "App to treat Catastrophizing and anxiety" Muscle relaxation and breathing exercise helps if you are prone to anxiety/stress and catastrophizing esp in covid times. -- MumZX7, 2021-02-28 ### ***** "Indispensable" One of the few things that helped my sleeping problems. Use it nightly. Indispensable -- hxyshnfbb, 2021-02-02 [View all Resony reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Resony In-App Purchases | Item | Price | |------|-------| | Resony Yearly Subscription | £35.99 | | Resony Monthly Subscription | £4.99 | ## Resony Discovered Keywords - resonance breathing ## Apps Similar to Resony - [Syd](https://apptail.io/app/syd-DxK/united-kingdom) - [DoctorCall](https://apptail.io/app/doctorcall-atU/united-kingdom) - [Breathing exercises - Breathee](https://apptail.io/app/breathing-exercises-breathee-pOV/united-kingdom) - [AIME Mental Health & Wellbeing](https://apptail.io/app/aime-mental-health-wellbeing-PCfc/united-kingdom) - [Mooditude — A Happier You!](https://apptail.io/app/mooditude-a-happier-you-dGhc/united-kingdom) - [AdamHealth](https://apptail.io/app/adamhealth-PADd/united-kingdom) - [STOP- Calming cautious minds](https://apptail.io/app/stop-calming-cautious-minds-qcdj/united-kingdom) - [Longlive](https://apptail.io/app/longlive-XdMm/united-kingdom) - [alphabeats](https://apptail.io/app/alphabeats-Hpan/united-kingdom) - [FitraHealth](https://apptail.io/app/fitrahealth-fHzp/united-kingdom) ## Resony Available In - [United Kingdom](https://apptail.io/app/resony-resonance-breathing-tKS/united-kingdom) - [Australia](https://apptail.io/app/resony-resonance-breathing-tKS/australia) - [United States](https://apptail.io/app/resony-resonance-breathing-tKS/united-states) - [Netherlands](https://apptail.io/app/resony-resonance-breathing-tKS/netherlands) - [Azerbaijan](https://apptail.io/app/resony-resonance-breathing-tKS/azerbaijan) - [Belgium](https://apptail.io/app/resony-resonance-breathing-tKS/belgium) - [Bulgaria](https://apptail.io/app/resony-resonance-breathing-tKS/bulgaria) - [Bahrain](https://apptail.io/app/resony-resonance-breathing-tKS/bahrain) - [Bermuda](https://apptail.io/app/resony-resonance-breathing-tKS/bermuda) - [Brunei](https://apptail.io/app/resony-resonance-breathing-tKS/brunei) - [Brazil](https://apptail.io/app/resony-resonance-breathing-tKS/brazil) - [Belarus](https://apptail.io/app/resony-resonance-breathing-tKS/belarus) - [Canada](https://apptail.io/app/resony-resonance-breathing-tKS/canada) - [Switzerland](https://apptail.io/app/resony-resonance-breathing-tKS/switzerland) - [Chile](https://apptail.io/app/resony-resonance-breathing-tKS/chile) - [China](https://apptail.io/app/resony-resonance-breathing-tKS/china) - [Colombia](https://apptail.io/app/resony-resonance-breathing-tKS/colombia) - [Czechia](https://apptail.io/app/resony-resonance-breathing-tKS/czechia) - [Germany](https://apptail.io/app/resony-resonance-breathing-tKS/germany) - [Denmark](https://apptail.io/app/resony-resonance-breathing-tKS/denmark) - [Dominican Republic](https://apptail.io/app/resony-resonance-breathing-tKS/dominican-republic) - [Algeria](https://apptail.io/app/resony-resonance-breathing-tKS/algeria) - [Ecuador](https://apptail.io/app/resony-resonance-breathing-tKS/ecuador) - [Estonia](https://apptail.io/app/resony-resonance-breathing-tKS/estonia) - 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[Tunisia](https://apptail.io/app/resony-resonance-breathing-tKS/tunisia) - [Türkiye](https://apptail.io/app/resony-resonance-breathing-tKS/turkey) - [Taiwan](https://apptail.io/app/resony-resonance-breathing-tKS/taiwan) - [Ukraine](https://apptail.io/app/resony-resonance-breathing-tKS/ukraine) - [Uruguay](https://apptail.io/app/resony-resonance-breathing-tKS/uruguay) - [Uzbekistan](https://apptail.io/app/resony-resonance-breathing-tKS/uzbekistan) - [Vietnam](https://apptail.io/app/resony-resonance-breathing-tKS/vietnam) - [United Arab Emirates](https://apptail.io/app/resony-resonance-breathing-tKS/united-arab-emirates) - [South Africa](https://apptail.io/app/resony-resonance-breathing-tKS/south-africa) - [Armenia](https://apptail.io/app/resony-resonance-breathing-tKS/armenia) - [Argentina](https://apptail.io/app/resony-resonance-breathing-tKS/argentina) - [Austria](https://apptail.io/app/resony-resonance-breathing-tKS/austria) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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