ReTrain Your Brain: Daily Calm - Reviews, Revenue and Downloads - Apple App Store

Description

Want relief from stress and anxiety?
Want more calm and mindfulness in your daily life?
Want to create a life you love, with intention and purpose?

Our brains are constantly creating thoughts. Many of these thoughts are for noticing what is wrong with life, or our current environment. This is great for helping us survive, but can cause unnecessary stress and anxiety in our daily lives.

These thoughts, and the emotions that go with them, like worry, fear, guilt, anxiety, overwhelm, and scarcity, can negatively affect how you feel about yourself and your daily life.

Painful or overwhelming emotions can inspire actions that create more anxiety-provoking thoughts and feelings. (For example, if someone is worried about failing a test, they might feel so stressed they can’t concentrate on studying, and then end up failing the test, which makes them feel even worse.)

To get out of this negative stress spiral that keeps us stuck and feeling bad, we can help teach our subconscious mind intentional thoughts and affirmations that create the kind of better-feeling emotions and positive results we want in our daily lives.

ReTrain Your Brain helps you use your own voice to help feed Intentional Thoughts, Positive Affirmations, Mindful Mantras, and New Beliefs into your Subconscious Mind.

Listening to these affirmations will help act as a counterbalance to the anxiety and stress that your default mind is producing daily. It’s like giving the positive thoughts equal playing time in your mind.

Over time, the positive affirmations will be stored in your subconscious mind and will feel more natural and automatic. You will start to relax and feel better, see yourself in a more positive light, experience more gratitude, and have more calm in your daily life.

ReTrain Your Brain is the perfect app for anyone who feels stress and anxiety, or wants to practice mindfulness. The app helps you create affirmations that you can record in your own voice. Once you've created your affirmations, you can make playlists of those positive affirmations and listen to them to help you feel better: Calm, centered, and at peace.

For best results listen to your positive affirmations daily. You can think of it like a daily self-reflection or meditation practice; you’re meditating on the helpful thoughts you’ve chosen for yourself.

Using ReTrain Your Brain helps you get the most out of this life-changing mindfulness practice. Some of the many benefits include:

• Decreased stress and anxiety
• Increase motivation
• Improved focus and productivity
• Increased happiness and overall well-being
• Better mental health
• Better sleep quality

With ReTrain Your Brain, you’ll be able to better control your emotions, and face
life with more positivity and less anxiety.

You'll become more self-aware and focused, leading to a happier and more fulfilling life.

Give it a try for 30-days. I bet it’ll change your life.

Created by an Advanced Life Coach. Based on CBT (Cognitive Behavioral Therapy).

Terms and Conditions: https://tinasu.com/app/term

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In-Apps

Retrain Your Brain

$19.99

Screenshots

User Rating

4.88 out of 5

42 ratings in United States

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Ratings History

Reviews

New User - Words are powerful creations!

I love this app and am getting very familiar with using it daily. Recording and creating voice notes is very intuitive. The app is beautifully designed and it’s quickly becoming a key tool in my daily life. 🙏🏼

Easiest App for Brain Reprograming

Best app I have used to date for those working with positive cognitions/beliefs/affirmations to change your thinking and being. The app is super easy to navigate. I recommend trying the free version first to get a feel for the layout. I upgraded to the Premium for the extended time limit (5 min) to record longer affirmations and it’s well worth it. The app allows for you to create playlists where you combine different affirmation recordings together. There are several background sound options to chose from to play along with your recording. If you don’t know where to start, the app provides you with a lengthy list of ideas for yourself to get you going (“it’s safe to relax now”, “opportunities are everywhere”). It’s wonderful to listen to while going to sleep and upon waking up when our subconscious is most accessible.

I love to hear my inner self talking

Practicing manifestation and self talk has been a practice in my life. I used to journal all my manifestations. But with this app my manifestations have become easier. I Iove the music for different affirmations and hearing my own voice is like my inner self is talking to me. I play my own affirmations a few times a day with auto play. All you have to do is preset the timer. I am happy with my purchase more than I can say!!!

A great way to keep up energy

I love this app and use it many times in a day to keep me centered and feel peace and joy by listening to affirmations and stories recorded with my own voice. Music of my choice is added with recordings to make it very pleasant to listen to. App is so easy to use, and I am very happy having it.

Best App Ever

Love this App. The music is great. The quality is great! It’s as if I used this great App to manifest this great App…. Wait! …Did I?😊

Affirmations on steroids

I have used this app daily to listen to my affirmations and also record my future self manifestations. I listen to it before starting my day and at the end of the day. I love the ability create different categories, the looping of the audio feature, and back ground music. I have recommended it to everyone!

So easy

I love having my affirmations recorded instead of trying to remember them. I usually want to utilize affirmations the most in a hard moment so knowing they are a click away is great.

Just what I needed

In my first year of using my mind to create money I created a brainwash audio to listen to so I could train my mind to think one way instead of default. This app makes that creation process SO much easier. I can record 20 thoughts, listen to them with music…realize my voice was off for one and re-record just that one thought. This app helps me show up for the future I’m creating.

🤩 The app you didn’t realize you needed!

I never realized how much this was exactly what I needed in my life. So calming, redirecting, inspiring… very thankful to have access to this beautiful tool.

Exactly what I didn’t know I needed

I’ve been on a journey of self care and part of that is bringing my unconscious thoughts to the forefront. My thoughts were “I am not not enough, I’m not doing enough for my family, I don’t have enough time….” When I realized this in the silent soundtrack to my life I decided to take steps towards replacing those thoughts with ones that serve me. I’ve tried other apps and even YouTube videos with positive thoughts and affirmations. They were good but hearing “I am so thankful for my life” in my own voice with calming music is exactly what I didn’t know I needed. I play my affirmations in the morning right when my alarm clock goes off with my headphones. What a difference this has made in my life! Please try this for a week - you’ll remember this review.

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