---
title: "RF TEAM - Reviews, Revenue and Downloads in Canada | Apple App Store"
description: "With the Roula's Fitness Team App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! This program includes personalized workout sessions t"
---

# RF TEAM — Canada

![RF TEAM App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/8d/b8/22/8db82257-cd22-b4d8-07d3-682c1fa7b700/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png)

**Developer:** [9470-2784 Quebec](https://apptail.io/developer/9470-2784-quebec-fnWe)
**Category:** Health Fitness
**Rating:** 5.0/5 (15 ratings)
**Price:** Free
**Bundle ID:** com.trainerize.roulafitness1
**Store:** Apple App Store
**Country:** Canada
**Version:** 8.10.3 (released 2026-04-01)
**Original Release:** 2022-11-01
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ca/app/app/id6443908161)
**AppTail Page:** [https://apptail.io/app/rf-team-gUZg/canada](https://apptail.io/app/rf-team-gUZg/canada)

## RF TEAM Description
With the Roula's Fitness Team App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! This program includes personalized workout sessions that have been designed and recommended. As such, it represents a perfect opportunity for optimal fitness that is fun, safe and challenging. 
You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. 

FEATURES:
- Private community 
- Access training plans and track workouts
- Follow along to exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App (synced with HealthKit), Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## RF TEAM Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/27/63/7a/27637a2d-b829-94a6-a480-4972f8c07bbe/e1a63f20-7daf-4f8c-a703-6339a5d8cf8f_screenshot-000-splash.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/df/d5/95/dfd5955f-f592-3554-9ccb-35efd5e219a3/3bc4d4a6-e127-40de-95fc-02bafbce7be5_screenshot-002.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1a/71/71/1a717128-ccb7-3101-ecca-c252d250e8e3/3fd458e2-da6a-4050-a1a8-20fd57b85cf6_screenshot-003.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a8/9a/c7/a89ac78f-c3af-8f99-e79a-25046569c429/50c72063-0567-472a-83b0-6793d4ecb1c0_screenshot-001.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f8/30/dd/f830dddd-5758-c82b-64ec-1d94b4755297/22fa957a-a5b0-4515-9932-f624845a00f0_screenshot-004.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/eb/01/f0/eb01f019-83e6-55a3-08ba-45195b9c4a2d/cfb3859d-adee-4957-b604-3ea1b1036eb1_screenshot-005.png/1242x2688.png)

## RF TEAM Rating Breakdown in Canada
- 5 stars: 15 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## RF TEAM Reviews in Canada

### ***** "Amazing app"
⭐⭐⭐⭐⭐

This app has truly changed my life. As a mum of two, I struggled with my weight, confidence, and finding time for myself. When I joined Coach Roula’s program, I was 85 kg, and today I am 77 kg.

What I love most is that this program is about so much more than weight loss. It’s about health, confidence, strength, and learning to believe in yourself again.

Coach Roula is incredible. You can tell this is not just her job—it’s her passion. Her support, motivation, and genuine care have helped me keep going even during the hardest days.

The community is also amazing and so supportive. If you’re looking for a program that helps you become healthier, stronger, and more confident, I highly recommend RF Team.

Thank you, Coach Roula, for helping me become the best version of myself. ❤️
-- Love books1, 2026-06-01

### ***** "Transformative Postpartum Workouts and Uplifting Support!"
Coach Roula’s energy and support made exercise something I look forward to every day. Her amazing training and motivation helped me feel stronger, more confident, and happier in my postpartum journey. I’m so thankful to be part of her amazing community!
-- Ella1C, 2025-04-27

### ***** "Love this workout app and program!"
I am very thrilled when I came across coach Roula and her fitness program app!! Easy to use and follow the workouts. This is my first challenge and I really enjoyed it. It made my fitness journey even more enjoyable. I lost an extra 4lbs since joining the program. I feel slimmer, stronger and overall healthier! She is always available whenever I have a question and she offers to make tweaks to my program and nutrition whenever I felt like I hit a plateau . Can’t wait to continue in this fitness journey with coach Roula as an inspiration by my side. Thank you!!!
-- RaineFC, 2025-04-02

### ***** "Best workout program!"
I love the training videos and guidance I get from workouts. Roula is always available and supportive, answering all my questions! I’ve seen an amazing transformation with my body so far and I can’t wait to see how much further I can get! I recommend it so much!
-- Natmaksas, 2025-03-07

### ***** "Easy app"
The app is really easy to use and I love how we can contact the trainers directly and see all our diet options. And if we have any questions we can message Roula at any time. It’s simple and easy to follow.
-- AwesomePhotographer ;), 2025-02-27

### ***** "Love it!"
This app is perfect if you want a strength training and toning routine. You get a meal guide and can track how much you progress with your weights/dumbbells
-- Maya_Zee, 2025-02-04

[View all RF TEAM reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)





## RF TEAM Available In
- [Canada](https://apptail.io/app/rf-team-gUZg/canada)
- [Australia](https://apptail.io/app/rf-team-gUZg/australia)
- [United States](https://apptail.io/app/rf-team-gUZg/united-states)
- [India](https://apptail.io/app/rf-team-gUZg/india)
- [South Korea](https://apptail.io/app/rf-team-gUZg/south-korea)
- [Chile](https://apptail.io/app/rf-team-gUZg/chile)
- [Mexico](https://apptail.io/app/rf-team-gUZg/mexico)
- [Jordan](https://apptail.io/app/rf-team-gUZg/jordan)
- [Algeria](https://apptail.io/app/rf-team-gUZg/algeria)
- [Ecuador](https://apptail.io/app/rf-team-gUZg/ecuador)
- [Estonia](https://apptail.io/app/rf-team-gUZg/estonia)
- [Egypt](https://apptail.io/app/rf-team-gUZg/egypt)
- [France](https://apptail.io/app/rf-team-gUZg/france)
- [United Kingdom](https://apptail.io/app/rf-team-gUZg/united-kingdom)
- [Hungary](https://apptail.io/app/rf-team-gUZg/hungary)
- [Indonesia](https://apptail.io/app/rf-team-gUZg/indonesia)
- [Israel](https://apptail.io/app/rf-team-gUZg/israel)
- [Iceland](https://apptail.io/app/rf-team-gUZg/iceland)
- [Italy](https://apptail.io/app/rf-team-gUZg/italy)
- [Jamaica](https://apptail.io/app/rf-team-gUZg/jamaica)
- [Kenya](https://apptail.io/app/rf-team-gUZg/kenya)
- [Kuwait](https://apptail.io/app/rf-team-gUZg/kuwait)
- [Kazakhstan](https://apptail.io/app/rf-team-gUZg/kazakhstan)
- [North Macedonia](https://apptail.io/app/rf-team-gUZg/north-macedonia)
- [Malaysia](https://apptail.io/app/rf-team-gUZg/malaysia)
- [Nigeria](https://apptail.io/app/rf-team-gUZg/nigeria)
- [Nepal](https://apptail.io/app/rf-team-gUZg/nepal)
- [New Zealand](https://apptail.io/app/rf-team-gUZg/new-zealand)
- [Oman](https://apptail.io/app/rf-team-gUZg/oman)
- [Philippines](https://apptail.io/app/rf-team-gUZg/philippines)
- [Pakistan](https://apptail.io/app/rf-team-gUZg/pakistan)
- [Saudi Arabia](https://apptail.io/app/rf-team-gUZg/saudi-arabia)
- [Sweden](https://apptail.io/app/rf-team-gUZg/sweden)
- [Singapore](https://apptail.io/app/rf-team-gUZg/singapore)
- [Senegal](https://apptail.io/app/rf-team-gUZg/senegal)
- [Thailand](https://apptail.io/app/rf-team-gUZg/thailand)
- [Türkiye](https://apptail.io/app/rf-team-gUZg/turkey)
- [Taiwan](https://apptail.io/app/rf-team-gUZg/taiwan)
- [Ukraine](https://apptail.io/app/rf-team-gUZg/ukraine)
- [Uruguay](https://apptail.io/app/rf-team-gUZg/uruguay)
- [Vietnam](https://apptail.io/app/rf-team-gUZg/vietnam)
- [United Arab Emirates](https://apptail.io/app/rf-team-gUZg/united-arab-emirates)
- [South Africa](https://apptail.io/app/rf-team-gUZg/south-africa)
- [Argentina](https://apptail.io/app/rf-team-gUZg/argentina)
- [Azerbaijan](https://apptail.io/app/rf-team-gUZg/azerbaijan)
- [Brazil](https://apptail.io/app/rf-team-gUZg/brazil)
- [Belarus](https://apptail.io/app/rf-team-gUZg/belarus)
- [Belize](https://apptail.io/app/rf-team-gUZg/belize)
- [China](https://apptail.io/app/rf-team-gUZg/china)
- [Germany](https://apptail.io/app/rf-team-gUZg/germany)

---

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