---
title: "Rock Solid - Reviews, Revenue and Downloads in Argentina | Apple App Store"
description: "For Physique Comp prep.  Working directly with head coach Shane. • Weekly physique analysis. • Ongoing support outside of weekly check-in through the APP messaging capabilities  • Multiple educational"
---

# Rock Solid — Argentina

![Rock Solid App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/8b/5b/66/8b5b66b8-c894-5066-7045-4093a569ca74/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/434x0w.png)

**Developer:** [Shane Girdlestone](https://apptail.io/developer/shane-girdlestone-WDzf)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.kahunas.rocksolidcoaching
**Store:** Apple App Store
**Country:** Argentina
**Version:** 2.7.1 (released 2025-05-30)
**Original Release:** 2024-08-22
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ar/app/app/id6651860567)
**AppTail Page:** [https://apptail.io/app/rock-solid-rrtt/argentina](https://apptail.io/app/rock-solid-rrtt/argentina)

## Rock Solid Description
For Physique Comp prep. 
Working directly with head coach Shane.
• Weekly physique analysis.
• Ongoing support outside of weekly check-in through the APP messaging capabilities 
• Multiple educational & training videos
Assessments/Weekly review and video feedback provided
• Weekly targets
• Monthly targets
• Goal setting
• Planned daily routine
• Self work development
• Control drills/prehab
• Nutrition Assessment/Updates
• Regular Training Updates
• Supplement Protocols
• Bloodwork reviews every 12 weeks
• Plans can be changed multiple times in a week due to the client and lifestyle change.
• Peek week protocols provided and daily check-ins. 
• 8 weeks out from comp, 2 check-ins per week. 
A full spectrum comp prep service to provide the athlete with full support and bring the best condition to stage. 

Unlock your potential with our comprehensive Off-Season Bodybuilding Coaching.
Features
1. Fortnightly Check-In: Stay on track with weekly personalized video feedback for clarity, motivation, and growth.
2. Training Analysis & Progressive Changes: Get rid of generic routines. Your training regimen evolves with you, ensuring continuous progress.
3. Nutrition Insights & Evolution: Discover the best diet for your body. As your needs change, so will your nutrition plan, maximizing muscle growth and energy.
4. Pharmacology Forecast & Adjustments: Safely incorporate pharmacology with a guided, adaptable plan for optimal benefits.
5. Sleep & Fatigue Support: Optimize your recovery with expert advice on sleep patterns and fatigue management.
Benefits:
Expert Guidance, Comprehensive Coverage, Personalized Approach.



* App access requires paid coaching plan
Terms of use: 
Privacy policy: 

## Rock Solid Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/54/e4/23/54e423ab-0180-99ee-71c7-d8f0333d7a48/screenshot_iphone_1.png/1290x2796.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/eb/1d/70/eb1d706d-c590-6a8a-850a-51cc5324df64/screenshot_iphone_2.png/1290x2796.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e8/4a/70/e84a70e0-23d0-6e13-744e-ef97c661831e/screenshot_iphone_3.png/1290x2796.png)



## Rock Solid In-App Purchases
| Item | Price |
|------|-------|
| Monthly | USD 399.99 |



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## Rock Solid Available In
- [Argentina](https://apptail.io/app/rock-solid-rrtt/argentina)
- [Czechia](https://apptail.io/app/rock-solid-rrtt/czechia)
- [France](https://apptail.io/app/rock-solid-rrtt/france)
- [Japan](https://apptail.io/app/rock-solid-rrtt/japan)
- [Singapore](https://apptail.io/app/rock-solid-rrtt/singapore)
- [Türkiye](https://apptail.io/app/rock-solid-rrtt/turkey)

---

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