---
title: "ROM Coach (Mobility Workouts) - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "ROM Coach is your #1 resource to eliminate pain and get back to and keep doing the active things you love. Designed by Kinesiologist Eric Wong (aka "Coach E"), who has been helping people move freely "
---

# ROM Coach (Mobility Workouts) — United States
> Stretching Exercises for Pain

![ROM Coach (Mobility Workouts) App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/3f/d6/52/3fd6520b-a381-d225-2b5a-bbb23fa0b4fc/AppIcon-0-0-1x_U007epad-0-1-85-220.png/400x400bb.png)

**Developer:** [Mixed Martial Media](https://apptail.io/developer/mixed-martial-media-NPBb) (Canada)
**Category:** Health Fitness
**Rating:** 4.8/5 (1,484 ratings)
**Price:** Free
**Bundle ID:** com.romcoach
**Store:** Apple App Store
**Country:** United States
**Version:** 2.1.6 (released 2026-09-24)
**Original Release:** 2020-06-18

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1485733376)
**AppTail Page:** [https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/united-states](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/united-states)

## ROM Coach (Mobility Workouts) Description
ROM Coach is your #1 resource to eliminate pain and get back to and keep doing the active things you love. Designed by Kinesiologist Eric Wong (aka "Coach E"), who has been helping people move freely and without pain since 2005 and has gained the trust from people worldwide with over 733,000 subscribers on his Precision Movement YouTube channel.

2-4 MINUTES FOR QUICK RELIEF
Tweak or hurt something and suffering from pain? Instead of reaching for pills, open up ROM Coach and use our Movement Painkillers to safely help you take the edge off the pain and helping you avoid popping unnecessary pain pills. 

DECREASE PAIN, REHAB INJURIES
From head to toe including neck pain, shoulder impingement, rotator cuff tendonitis, rhomboid pain, poor posture, golfer's and tennis elbow, carpal tunnel, hip osteoarthritis, weak hip flexors, quad strains, torn hamstrings, patellar tracking disorder, achilles tendonitis, plantar fasciitis and more - you’ll find what you need help with in ROM Coach.

“I've been using this app for 3 months, & I've had a practically life-changing reduction in chronic joint pain. I've struggled pretty severely w/ this since my early teens so I tried not to get my hopes up. But to my surprise, this app has been so helpful that it honestly makes me a lil weepy. I've been recommending ROM to all my family members and friends (Btw the app is super generous with content. So kind!)”

MAINTAIN WITH THE DAILY MOVEMENT TUNEUP
Use it or lose it! Our patented Daily Movement Tuneup gives you 3 new exercises every day that will work every muscle and take every joint through its full range of motion every 1-2 weeks. It's the movement health equivalent of brushing your teeth!

“I have dealt with pain for years, PT, Chiropractors, stretching, massage etc. Nothing has helped my pain and functionality like this. Some exercises are a bit challenging but get easier with practice. i feel as if i am actually getting to the core problems and correcting. I was in the stretch it out til it hurts camp but not anymore. Found videos on YouTube but the app is so much more effective.”

15-20 MINUTE AT-HOME ROUTINES
ROM Coach routines are safe and efficient taking just 15-20 minutes to complete and can be done at home with minimal-to-no equipment, making them easy to fit into your busy life.

“Nice clean app, and very easy to use. Exceptional instruction, with body-safe exercises to improve strength, range of motion, balance/control, and prevent future pain and injury. As a physician who specializes in neuromusculoskeletal medicine, I couldn't recommend the content produced by Precision Movement more highly. “

STRETCHING ISN’T MOBILITY TRAINING
Most people think stretching is how to improve mobility, but they’re not the same. Typical static stretching only provides short-term gains and worse, can lead to increased injury risk. Instead we've got over 200 unique exercises that you won't find elsewhere to simultaneously improve your range of motion, strength and joint stability.

REGULAR CONTENT & APP UPDATES
We’re constantly adding exercises, routines and features to the app to make it easy for you to keep moving freely and without pain.

SUBSCRIPTION DETAILS
Upgrading to Premium gives you access to unlimited access to routines and programs, the ability to create custom routines and add favourites for ease of use.

The Premium subscription automatically renews if you do not cancel it at least 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription's expiration. You can manage your subscription and disable auto renew it at any time in your Apple account settings. You have the right to withdraw from your initial subscription within 14 days of starting it. By subscribing, you accept our Terms of Use and Privacy Policy.

Terms of Use: 

Privacy Policy: 

## ROM Coach (Mobility Workouts) Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fc/5a/c3/fc5ac3a7-84b6-27b0-7ba0-fbac6db81082/1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/df/51/12/df5112c5-9593-362b-47dc-2455f8382051/2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/13/64/6b/13646b09-4286-12ee-bf21-d08ba2e32b3f/3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/72/e1/63/72e16315-7231-ecd2-cad4-8aaf5765857e/4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/28/5f/1e/285f1ea7-04e1-a181-daf9-a80d59b29764/5.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ad/f3/d8/adf3d861-ffe6-c220-c1bc-fe2358098c23/6.png/1242x2688.png)

## ROM Coach (Mobility Workouts) Rating Breakdown in United States
- 5 stars: 1,316 (89%)
- 4 stars: 117 (8%)
- 3 stars: 33 (2%)
- 2 stars: 7 (0%)
- 1 stars: 11 (1%)

## ROM Coach (Mobility Workouts) Reviews in United States

### ***** "Awesome Daily Routine"
Easy to follow, great ways to improve ROM and reduce pain for anyone and all levels.
-- Appels13, 2025-01-12

### *---- "Buggy"
Great exercises, awful app. I had it for several months until it suddenly stopped letting me use it. It won’t let me sign in because it no longer recognizes my initial login information and it won’t let me register as a “new user” either.  Had to delete it.
-- Axodite, 2024-09-26

### ***** "Great program. App is good but needs some tweaks"
The programs, science behind them, and exercise explanations are all great. The app itself is a step less than intuitive but very functional. You should have to be willing to explore to find what you want. Scheduling sometimes feels harder than necessary. And, maybe not an app thing, the sets, cycles, and rep descriptions don’t always seem to match the exercise.
-- StephanZo8, 2024-08-28

### ***** "The best ever"
I’m was having chronic hip pain for years. I’ve done multiple rounds of PT in a clinic with subpar clinicians + saw a chiropractor for years. No change in pain. Finally I downloaded this app and after 3 rounds of exercises my pain decreased and after a few more, it diminished. Eric is phenomenal at addressing the root cause and building the foundations for pain free movement.  This app really works! Do not hesitate to use this for all your needs.
-- pausome, 2024-08-27

### ***** "This works… smarter not harder"
This is simple and EFFECTIVE. The return on the effort put in is tenfold… it almost feels as simple as pressing a button.
-- Kaleid_Nickname, 2024-08-15

### ***** "Gamechanging"
Coach E’s videos are like none other. If I started these in my 20’s, I can’t imagine how many injuries I would have avoided. Perfect for 39+ sports oriented people who want to keep playing into their 80’s.
-- AlG3rD, 2024-07-19

### ***** "Great resource!"
I am a massage therapist so these exercises have been great for me to open up and maintain ROM in my neck and shoulders. It’s also excellent to share ROM coach with my clients. They’ve found it really helpful as well. Thanks for creating such a useful app!
-- baker*£€£, 2024-04-23

### ***** "Clear, efficient, compassionate"
I feel like Eric really wants to help the world move better and without pain. I quit PT to take his shoulder rehabilitation course. Dr. B is incredible too.
-- Mookie3000, 2024-04-15

### ***** "Awesome!!!!!!!"
I really need this app for my exercises.
-- Ray Ray 71, 2024-01-16

### ***** "Welcome Relief"
I ran across Coach E on YouTube and found his videos very informative and made a lot of sense to me. His approach includes the reason(s) why an area is sore or tight. With ROM Coach, I now have a daily and weekly program that I follow. I’m all in. Great coaching!
-- Garingo, 2023-12-28

[View all ROM Coach (Mobility Workouts) reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## ROM Coach (Mobility Workouts) In-App Purchases
| Item | Price |
|------|-------|
| ROM Coach Subscription | $99.99 |
| Quarterly Not-Renewable subscription | $29.99 |
| Quarterly Auto-Renewable subscription | $29.99 |




## ROM Coach (Mobility Workouts) Available In
- [United States](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/united-states)
- [Canada](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/canada)
- [United Kingdom](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/united-kingdom)
- [Australia](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/australia)
- [Germany](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/germany)
- [New Zealand](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/new-zealand)
- [Sweden](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/sweden)
- [Netherlands](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/netherlands)
- [Denmark](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/denmark)
- [India](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/india)
- [Switzerland](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/switzerland)
- [South Africa](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/south-africa)
- [Ireland](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/ireland)
- [Singapore](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/singapore)
- [Norway](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/norway)
- [Spain](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/spain)
- [Austria](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/austria)
- [Portugal](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/portugal)
- [Mexico](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/mexico)
- [Japan](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/japan)
- [Belgium](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/belgium)
- [Brazil](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/brazil)
- [Romania](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/romania)
- [France](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/france)
- [Philippines](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/philippines)
- [Italy](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/italy)
- [Finland](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/finland)
- [Poland](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/poland)
- [Kenya](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/kenya)
- [Saudi Arabia](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/saudi-arabia)
- [Hong Kong SAR China](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/hong-kong)
- [Argentina](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/argentina)
- [Czechia](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/czechia)
- [Thailand](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/thailand)
- [Greece](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/greece)
- [Croatia](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/croatia)
- [Estonia](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/estonia)
- [Belarus](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/belarus)
- [Chile](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/chile)
- [China](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/china)
- [Lithuania](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/lithuania)
- [North Macedonia](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/north-macedonia)
- [Malaysia](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/malaysia)
- [Slovenia](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/slovenia)
- [Vietnam](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/vietnam)
- [Latvia](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/latvia)
- [Ghana](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/ghana)
- [Uganda](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/uganda)
- [Taiwan](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/taiwan)
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- [Barbados](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/barbados)
- [Egypt](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/egypt)
- [Mauritius](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/mauritius)
- [Bulgaria](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/bulgaria)
- [Slovakia](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/slovakia)
- [Jamaica](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/jamaica)
- [Algeria](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/algeria)
- [Cyprus](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/cyprus)
- [Namibia](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/namibia)
- [Sri Lanka](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/sri-lanka)
- [Uruguay](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/uruguay)
- [Macao SAR China](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/macau)
- [Malta](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/malta)
- [Iceland](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/iceland)
- [Lebanon](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/lebanon)
- [Indonesia](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/indonesia)
- [Nepal](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/nepal)
- [Peru](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/peru)
- [Grenada](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/grenada)
- [Bermuda](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/bermuda)
- [Bahrain](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/bahrain)
- [Azerbaijan](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/azerbaijan)
- [Suriname](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/suriname)
- [Tunisia](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/tunisia)
- [Ukraine](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/ukraine)
- [Kuwait](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/kuwait)
- [Cayman Islands](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/cayman-islands)
- [Paraguay](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/paraguay)
- [Honduras](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/honduras)
- [Türkiye](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/turkey)
- [Botswana](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/botswana)
- [Panama](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/panama)
- [Uzbekistan](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/uzbekistan)
- [Oman](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/oman)
- [Qatar](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/qatar)
- [Senegal](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/senegal)
- [Jordan](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/jordan)
- [El Salvador](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/el-salvador)

---

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