---
title: "ROMAN: 进食计画、减肥、减脂一体化。 体重管理。 - Reviews, Revenue and Downloads in China | Apple App Store"
description: "在现今快节奏的生活中，越来越多的人开始关注自己的健康和体重，同时也尝试在有限的预算内实现这些目标。 Roman 应用是一个全面的解决方案，专为那些希望实现减肥运动、减肥餐、减脂等目标的人设计。无论您是关心健康管理、身材管理、营养、瘦身计划、卡路里追踪、身体变化、饮食习惯、热量消耗、营养价值、健身目标、体重监测、饮食建议、营养平衡还是饮食健康，Roman 应用都能满足您的需求。  以下是 Roman"
---

# ROMAN: 进食计画、减肥、减脂一体化。 体重管理。 — China
> 轻松达成理想的健康减重目标，搭配饮食指南和身体塑造建议

![ROMAN App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/0c/5f/99/0c5f9950-68db-c500-0710-0ef2c7ba8a72/AppIcon-0-0-1x_U007epad-0-1-0-sRGB-85-220.png/434x0w.png)

**Developer:** [Roman Kuryanov](https://apptail.io/developer/roman-kuryanov-pACb)
**Category:** Food Drink
**Rating:** 4.3/5 (32 ratings)
**Price:** Free
**Bundle ID:** com.matovsky.HEWLen
**Store:** Apple App Store
**Country:** China
**Version:** 6.0 (released 2026-01-20)
**Original Release:** 2018-08-14
**Languages:** English, Russian, Chinese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id1423585518)
**AppTail Page:** [https://apptail.io/app/roman-budget-weight-loss-vUOd/china](https://apptail.io/app/roman-budget-weight-loss-vUOd/china)

## ROMAN Description
在现今快节奏的生活中，越来越多的人开始关注自己的健康和体重，同时也尝试在有限的预算内实现这些目标。 Roman 应用是一个全面的解决方案，专为那些希望实现减肥运动、减肥餐、减脂等目标的人设计。无论您是关心健康管理、身材管理、营养、瘦身计划、卡路里追踪、身体变化、饮食习惯、热量消耗、营养价值、健身目标、体重监测、饮食建议、营养平衡还是饮食健康，Roman 应用都能满足您的需求。

以下是 Roman 应用的主要特点，将帮助您在预算内实现健康和减肥目标：
• 个性化膳食计划: Roman 应用的核心功能之一是个性化的膳食计划。无论您是想要减重、增肌还是保持健康，应用都能根据您的目标和偏好，提供一个度身定制的饮食计划。您只需输入您的当前体重，就能获得一份详细的膳食计划，而不必担心财政压力。
• 经济实惠的健康生活: Roman 应用还提供了有关营养、膳食准备和卡路里意识选择的实用建议。您将学会如何在预算内享受到美味的食物，同时实现健康目标。我们明白，过多的开支可能会限制您的选择，因此我们的饮食计划设计得非常实惠。
• 进度追踪: 成功的减肥旅程需要持之以恒的努力和监控。 Roman 应用内置了跟踪功能，可以帮助您密切关注您的进展。您可以轻松追踪自己的卡路里摄入和消耗，同时查看您实现理想体重的路程。这有助于您保持动力并负责到底。
• 设定和实现目标: 设定健康和减肥目标是成功的第一步。 Roman 应用可以帮助您设定实际的目标，并跟踪您的进度。无论您是想要拥有更健康的生活方式还是减肥成功，这个应用都能够帮助您实现您的目标。
• 经济实惠的膳食计划: 当谈到减肥时，饮食是成功的关键之一。 Roman 应用的经济实惠的膳食计划可以帮助您优化饮食，以确保在不花大钱的情况下实现目标。我们明白，预算限制可能会成为挑战，因此我们的饮食计划设计得非常实惠。
• 卡路里在预算内追踪: 卡路里摄入和支出对于减肥至关重要。 Roman 应用提供了一个功能强大的卡路里追踪工具，可帮助您确保您的卡路里摄入在预算内。这是实现减肥和预算健康目标的重要步骤。

Roman (体重管理、减肥日记) 应用是实现更健康、经济实惠生活方式的理想选择。不再需要花大钱参加昂贵的减肥计划，也不再需要担心饮食选择会给您的钱包带来压力。我们的应用提供了您实现健康和减肥目标所需的工具和指导。无论您的目标是减肥、改善健康还是简单地更节俭地生活，Roman 应用都能帮助您实现这些目标。从今天开始，使用 Roman 应用，开启您的经济实惠减肥之旅！

## ROMAN Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/bd/1a/89/bd1a8929-af54-9347-4ce8-c756aff01ec7/pr_source.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/cb/08/8f/cb088fa7-91d4-811f-6426-c71be6e4adf5/pr_source.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/fd/47/e6/fd47e6fa-6179-3b97-9d1e-568e78f78387/pr_source.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/7c/79/8a/7c798aa9-b1bf-83a2-e435-04ae80767005/pr_source.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/9c/14/67/9c1467d7-8f29-6368-6741-9f1bde0de803/pr_source.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/9d/e7/0f/9de70f77-5ac4-34ee-f806-8c208a5173f1/pr_source.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/aa/05/5d/aa055d9a-a785-52a7-5460-488ce4a6992e/pr_source.png/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/6c/39/21/6c392157-3ab2-097e-c919-9b6c0f0ec68b/pr_source.png/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/99/ad/4a/99ad4a84-9cbe-ee76-b6ad-bf4e4ad2a06a/pr_source.png/1242x2688.png)

## ROMAN Rating Breakdown in China
- 5 stars: 22 (69%)
- 4 stars: 4 (13%)
- 3 stars: 2 (6%)
- 2 stars: 1 (3%)
- 1 stars: 3 (9%)

## ROMAN Reviews in China

### ***-- "没有身高差区别吗？"
？
-- 我要WiFi, 2022-05-25

### ****- "数据设置好后退出在进入就变了"
你好，我设置好后显示我每天应该吃130g糙米，然后1000g鸡肉，为什么我退出再进去软件会变成80g红薯700多g鸡胸，这样什么怎么回事呢？
-- hdudheg, 2020-07-15

### ***** "对于好用优秀的app，从不吝啬赞美"
很nice！
-- ikusuS, 2020-05-21

### ***** "鱼的种类有规定吗"
如题
还有能不能提供菜谱呢。。。。
网上搜的鸡胸肉的做法要加酱油调味或者加食用油煎炒烘烤
-- tvtrcrtr, 2020-05-07

### ***** "只参考体重不参考身高准确吗？"
进入app只要求输入性别体重，这样真的有意义吗？还有，这个软件能增重吗？

更新：作者真的很用心，基本上每条评论都有回复。加油！💪🏼
-- 月下踏人田, 2020-04-22

### ***** "很好，很实用。有些疑问🤔️"
餐饮提醒不能自定义提醒次数吗？没找到在哪更改，有点困惑。瑕不掩瑜，这是用过同类应用里，个人觉得最好的！！
-- gduity, 2020-04-22

### ****- "食物太多了"
即使分成五餐也吃不完。
-- z走着, 2020-04-22

### ***-- "食物的烹饪方式？"
对于食物的烹饪方式很疑惑…全部水煮吗？还是可以煎炒？可以摄入油吗？？？
-- 鹿喵咪, 2020-04-22

### ***** "楼上差评那个被开发者无情嘲讽了"
笑死我了。软件还不错啦。
-- Vino20121030, 2020-04-21

### ***** "有增重的选项嘛"
我太瘦了，想长点肉，这个软件好想只有减重的设置
-- 葡萄成熟时leon, 2020-04-21

### ***** "支持～"
怀着感恩的心吧
-- 落落洛洛罗, 2019-08-07

### *---- "辣啦啦啦"
辣鸡软件不要上当
-- 跑了怕咯啦咯了, 2018-11-04

[View all ROMAN reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## ROMAN Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Paid | Russia | Food Drink | #1 |
| Top Paid | India | Food Drink | #2 |
| Top Paid | Türkiye | Food Drink | #2 |
| Top Paid | Taiwan | Food Drink | #4 |
| Top Grossing | Russia | Food Drink | #11 |
| Top Paid | Saudi Arabia | Food Drink | #12 |
| Top Paid | Hong Kong SAR China | Food Drink | #13 |
| Top Paid | Egypt | Food Drink | #25 |
| Top Paid | Kazakhstan | Food Drink | #31 |
| Top Paid | Ukraine | Food Drink | #34 |
| Top Paid | China | Food Drink | #35 |
| Top Paid | Russia | Overall | #35 |
| Top Grossing | India | Food Drink | #40 |
| Top Paid | Japan | Food Drink | #43 |
| Top Paid | Czechia | Food Drink | #57 |
| Top Grossing | Türkiye | Food Drink | #59 |
| Top Paid | Chile | Food Drink | #66 |
| Top Paid | Thailand | Food Drink | #82 |
| Top Grossing | Taiwan | Food Drink | #91 |
| Top Paid | Argentina | Food Drink | #103 |
| Top Paid | Türkiye | Overall | #109 |
| Top Paid | India | Overall | #119 |
| Top Paid | Poland | Food Drink | #124 |
| Top Paid | Australia | Food Drink | #130 |
| Top Paid | South Korea | Food Drink | #137 |
| Top Paid | Spain | Food Drink | #142 |
| Top Paid | Singapore | Food Drink | #148 |
| Top Paid | Romania | Food Drink | #151 |
| Top Paid | Ireland | Food Drink | #154 |
| Top Paid | France | Food Drink | #166 |
| Top Paid | Austria | Food Drink | #175 |
| Top Paid | United Arab Emirates | Food Drink | #182 |
| Top Paid | Netherlands | Food Drink | #189 |
| Top Paid | South Africa | Food Drink | #202 |
| Top Paid | Norway | Food Drink | #206 |
| Top Paid | New Zealand | Food Drink | #218 |
| Top Paid | Mexico | Food Drink | #222 |
| Top Paid | Canada | Food Drink | #233 |
| Top Paid | United States | Food Drink | #235 |
| Top Paid | Sweden | Food Drink | #249 |
| Top Paid | United Kingdom | Food Drink | #257 |
| Top Paid | Italy | Food Drink | #258 |
| Top Paid | Germany | Food Drink | #259 |
| Top Paid | Switzerland | Food Drink | #285 |

## ROMAN Discovered Keywords
- roman

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## ROMAN Available In
- [Taiwan](https://apptail.io/app/roman-budget-weight-loss-vUOd/taiwan)
- [China](https://apptail.io/app/roman-budget-weight-loss-vUOd/china)
- [Russia](https://apptail.io/app/roman-budget-weight-loss-vUOd/russia)
- [United States](https://apptail.io/app/roman-budget-weight-loss-vUOd/united-states)
- [Hong Kong SAR China](https://apptail.io/app/roman-budget-weight-loss-vUOd/hong-kong)
- [Canada](https://apptail.io/app/roman-budget-weight-loss-vUOd/canada)
- [United Kingdom](https://apptail.io/app/roman-budget-weight-loss-vUOd/united-kingdom)
- [Germany](https://apptail.io/app/roman-budget-weight-loss-vUOd/germany)
- [Hungary](https://apptail.io/app/roman-budget-weight-loss-vUOd/hungary)
- [Netherlands](https://apptail.io/app/roman-budget-weight-loss-vUOd/netherlands)
- [India](https://apptail.io/app/roman-budget-weight-loss-vUOd/india)
- [Japan](https://apptail.io/app/roman-budget-weight-loss-vUOd/japan)
- [Czechia](https://apptail.io/app/roman-budget-weight-loss-vUOd/czechia)
- [Denmark](https://apptail.io/app/roman-budget-weight-loss-vUOd/denmark)
- [Dominican Republic](https://apptail.io/app/roman-budget-weight-loss-vUOd/dominican-republic)
- [Algeria](https://apptail.io/app/roman-budget-weight-loss-vUOd/algeria)
- [Ecuador](https://apptail.io/app/roman-budget-weight-loss-vUOd/ecuador)
- [Egypt](https://apptail.io/app/roman-budget-weight-loss-vUOd/egypt)
- [Spain](https://apptail.io/app/roman-budget-weight-loss-vUOd/spain)
- [Finland](https://apptail.io/app/roman-budget-weight-loss-vUOd/finland)
- [France](https://apptail.io/app/roman-budget-weight-loss-vUOd/france)
- [Greece](https://apptail.io/app/roman-budget-weight-loss-vUOd/greece)
- [Indonesia](https://apptail.io/app/roman-budget-weight-loss-vUOd/indonesia)
- [Ireland](https://apptail.io/app/roman-budget-weight-loss-vUOd/ireland)
- [Israel](https://apptail.io/app/roman-budget-weight-loss-vUOd/israel)
- [Italy](https://apptail.io/app/roman-budget-weight-loss-vUOd/italy)
- [South Korea](https://apptail.io/app/roman-budget-weight-loss-vUOd/south-korea)
- [Kuwait](https://apptail.io/app/roman-budget-weight-loss-vUOd/kuwait)
- [Kazakhstan](https://apptail.io/app/roman-budget-weight-loss-vUOd/kazakhstan)
- [Lithuania](https://apptail.io/app/roman-budget-weight-loss-vUOd/lithuania)
- [Madagascar](https://apptail.io/app/roman-budget-weight-loss-vUOd/madagascar)
- [North Macedonia](https://apptail.io/app/roman-budget-weight-loss-vUOd/north-macedonia)
- [Macao SAR China](https://apptail.io/app/roman-budget-weight-loss-vUOd/macau)
- [Mexico](https://apptail.io/app/roman-budget-weight-loss-vUOd/mexico)
- [Malaysia](https://apptail.io/app/roman-budget-weight-loss-vUOd/malaysia)
- [Nigeria](https://apptail.io/app/roman-budget-weight-loss-vUOd/nigeria)
- [Norway](https://apptail.io/app/roman-budget-weight-loss-vUOd/norway)
- [New Zealand](https://apptail.io/app/roman-budget-weight-loss-vUOd/new-zealand)
- [Peru](https://apptail.io/app/roman-budget-weight-loss-vUOd/peru)
- [Philippines](https://apptail.io/app/roman-budget-weight-loss-vUOd/philippines)
- [Pakistan](https://apptail.io/app/roman-budget-weight-loss-vUOd/pakistan)
- [Poland](https://apptail.io/app/roman-budget-weight-loss-vUOd/poland)
- [Portugal](https://apptail.io/app/roman-budget-weight-loss-vUOd/portugal)
- [Romania](https://apptail.io/app/roman-budget-weight-loss-vUOd/romania)
- [Saudi Arabia](https://apptail.io/app/roman-budget-weight-loss-vUOd/saudi-arabia)
- [Singapore](https://apptail.io/app/roman-budget-weight-loss-vUOd/singapore)
- [Thailand](https://apptail.io/app/roman-budget-weight-loss-vUOd/thailand)
- [Türkiye](https://apptail.io/app/roman-budget-weight-loss-vUOd/turkey)
- [Ukraine](https://apptail.io/app/roman-budget-weight-loss-vUOd/ukraine)
- [United Arab Emirates](https://apptail.io/app/roman-budget-weight-loss-vUOd/united-arab-emirates)
- [Vietnam](https://apptail.io/app/roman-budget-weight-loss-vUOd/vietnam)
- [Argentina](https://apptail.io/app/roman-budget-weight-loss-vUOd/argentina)
- [Austria](https://apptail.io/app/roman-budget-weight-loss-vUOd/austria)
- [Australia](https://apptail.io/app/roman-budget-weight-loss-vUOd/australia)
- [Azerbaijan](https://apptail.io/app/roman-budget-weight-loss-vUOd/azerbaijan)
- [Belgium](https://apptail.io/app/roman-budget-weight-loss-vUOd/belgium)
- [Brunei](https://apptail.io/app/roman-budget-weight-loss-vUOd/brunei)
- [Brazil](https://apptail.io/app/roman-budget-weight-loss-vUOd/brazil)
- [Belarus](https://apptail.io/app/roman-budget-weight-loss-vUOd/belarus)
- [Switzerland](https://apptail.io/app/roman-budget-weight-loss-vUOd/switzerland)
- [Chile](https://apptail.io/app/roman-budget-weight-loss-vUOd/chile)
- [Colombia](https://apptail.io/app/roman-budget-weight-loss-vUOd/colombia)

---

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