---
title: "Root: Sleep & Recovery Tracker - Reviews, Revenue and Downloads in United Kingdom | Apple App Store"
description: "Traditional sleep apps give you arbitrary scores that often create more anxiety than clarity.  Root takes a different path. Built by Slow Bloom Studio, Root is a gentle, non-judgmental dashboard for y"
---

# Root: Sleep & Recovery Tracker — United Kingdom
> Track HRV, tags and baselines

![Root App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/28/c3/09/28c30914-6ac0-bdf4-2676-6003426c801c/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Chen Hao](https://apptail.io/developer/chen-hao-CfZUT)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** www.slowbloom.root
**Store:** Apple App Store
**Country:** United Kingdom
**Version:** 1.0.3 (released 2026-06-03)
**Original Release:** 2026-05-12
**Languages:** English, Chinese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/gb/app/app/id6766839488)
**AppTail Page:** [https://apptail.io/app/root-sleep-recovery-tracker-WBQA/united-kingdom](https://apptail.io/app/root-sleep-recovery-tracker-WBQA/united-kingdom)

## Root Description
Traditional sleep apps give you arbitrary scores that often create more anxiety than clarity.

Root takes a different path. Built by Slow Bloom Studio, Root is a gentle, non-judgmental dashboard for your Apple Watch health data. We believe in tracking your body's personal baselines, not comparing you to a global average. Root translates complex health metrics into quiet, actionable insights so you can anchor in rest and grow at your own pace.

Key Features:
- Personal Baselines: Understand your HRV, resting heart rate, and wrist temperature offset against your own 30-day average. See exactly when your body is balanced, elevated, or recharging.

- Context Tags: Sleep doesn't happen in a vacuum. Log daily habits (like late screen time, yoga, or a heavy meal) and use the Patterns lens to see how they actually correlate with your night's recovery.

- Trends: View 14-day and 30-day moving averages that reveal your body's true seasonal shifts.

- Morning Readiness: Wake up to a simple, beautifully designed "Organic Light" dashboard that visually translates your body's echoes into a serene morning greeting.

Privacy First
All computation is strictly on-device. Root reads your Apple Health data to generate insights, but your data never leaves your iPhone.

Deep roots for a slow bloom.

## Root Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/98/b1/a2/98b1a279-a3a7-8a8b-dde7-e1b612b43abf/iOS_1.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7c/98/f3/7c98f349-3b68-31b7-0b52-c2ac3716ec53/iOS_2.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/0a/3d/cf/0a3dcfa9-c1f8-d98f-08b9-42efb0889ed4/iOS_3.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/49/c3/42/49c34244-dd86-1602-b719-cdc245269d56/iOS_4.jpg/1242x2688.png)






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---

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