Great app
Everything I‘m looking for! Great workout plans, lots of background info and flexibility. Highly recommend it.
Runna: Running Training Plans
5k, 10k, Half, Marathon, Ultra
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Description
Reach your pinnacle as a runner with Runna: Running Training Plans, your quintessential guide to the world of running.
Embark on an unparalleled running journey with Runna. More than just a pocket-sized running coach, Runna is your comprehensive running companion. From beginners embarking on their first park run to seasoned athletes gearing up for challenging marathons, our app is crafted to cater to all. Our offering includes training for 5k, 10k, half-marathons, marathons, and ultra marathons. This is probably why we boast a stellar 4.9/5 rating on Trustpilot.
WHY YOU'LL BE THRILLED WITH RUNNA:
1) Customized Training Just For You:
Our esteemed training programs are rooted in solid scientific programming. Whether you’re setting out to complete your 5k or preparing for the famed Chicago marathon, we have a program tailored to ensure you race past the finish line.
2) Seamless Syncing of Your Runs:
Live-track your runs on compatible devices* and maintain the perfect pace. Moreover, seamlessly integrate your runs with platforms like Strava.
3) All-encompassing Support:
We adopt a holistic stance to running. From optimizing your running form to advice on nutrition and injury management, our support is unparalleled. After all, every runner is distinct and deserves specialized attention.
4) Strength Amplification:
Alongside run training, we offer curated strength and conditioning routines that meld perfectly with your running program. Because when it comes to racing, stamina and strength form the perfect duo.
WELCOME TO THE RUNNA CLUB:
1) Dive into Our Vibrant Community:
Be part of the Runna club, an international community of runners. From beginners to pros, the encouragement here is infectious, and the friendships, invaluable.
2) Access Exclusive Perks:
Members enjoy exclusive offers from top-tier nutrition, apparel, event, and supplement brands.
3) Engaging Events and Classes Aplenty:
Register for in-person events, including trail runs or time-trials. And if that's not your thing, our live yoga and pilates classes await you. Mark your progress, lace up your Nikes, and feel the thrill of the run!
4) Always Here for You:
Our amicable team of coaches and support staff is ever-ready. Any query, any time, we're right beside you in this exhilarating journey.
EXPLORE OUR VAST ARRAY OF PLANS:
From Couch to 5k plans for novices or those returning post hiatus, to intricate marathon and ultra marathon programs, our range is vast. We also offer:
- Functional fitness routines for holistic strength.
- Recovery blueprints post-race or post-injury.
- Tailored plans for triathlon running across varying distances.
- And myriad other programs to keep your stamina top-notch.
COMPATIBLE DEVICES:
Runna is compatible with a wide range of devices including Apple Watch, Garmin, and COROS. This ensures you can track your runs, regardless of your preferred device.
RUNNA PREMIUM:
For the ultimate running experience, subscribe to Runna Premium for monthly or annual plans. Track your progress, monitor your pace, and burn those calories with personalised workout plans and support.
Payments and renewal:
- Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period.
- You can manage or turn off auto-renew in your Account settings at any time after purchase
- No cancellation of the current subscription is allowed during the active period.
APPLE HEALTH USAGE:
Runna uses your health data to provide accurate heart rate, distance and pace information during your runs and workouts on Apple Watch.
Terms of use: https://www.runna.com/terms-and-conditions
Privacy policy: https://www.runna.com/privacy-policy
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Embark on an unparalleled running journey with Runna. More than just a pocket-sized running coach, Runna is your comprehensive running companion. From beginners embarking on their first park run to seasoned athletes gearing up for challenging marathons, our app is crafted to cater to all. Our offering includes training for 5k, 10k, half-marathons, marathons, and ultra marathons. This is probably why we boast a stellar 4.9/5 rating on Trustpilot.
WHY YOU'LL BE THRILLED WITH RUNNA:
1) Customized Training Just For You:
Our esteemed training programs are rooted in solid scientific programming. Whether you’re setting out to complete your 5k or preparing for the famed Chicago marathon, we have a program tailored to ensure you race past the finish line.
2) Seamless Syncing of Your Runs:
Live-track your runs on compatible devices* and maintain the perfect pace. Moreover, seamlessly integrate your runs with platforms like Strava.
3) All-encompassing Support:
We adopt a holistic stance to running. From optimizing your running form to advice on nutrition and injury management, our support is unparalleled. After all, every runner is distinct and deserves specialized attention.
4) Strength Amplification:
Alongside run training, we offer curated strength and conditioning routines that meld perfectly with your running program. Because when it comes to racing, stamina and strength form the perfect duo.
WELCOME TO THE RUNNA CLUB:
1) Dive into Our Vibrant Community:
Be part of the Runna club, an international community of runners. From beginners to pros, the encouragement here is infectious, and the friendships, invaluable.
2) Access Exclusive Perks:
Members enjoy exclusive offers from top-tier nutrition, apparel, event, and supplement brands.
3) Engaging Events and Classes Aplenty:
Register for in-person events, including trail runs or time-trials. And if that's not your thing, our live yoga and pilates classes await you. Mark your progress, lace up your Nikes, and feel the thrill of the run!
4) Always Here for You:
Our amicable team of coaches and support staff is ever-ready. Any query, any time, we're right beside you in this exhilarating journey.
EXPLORE OUR VAST ARRAY OF PLANS:
From Couch to 5k plans for novices or those returning post hiatus, to intricate marathon and ultra marathon programs, our range is vast. We also offer:
- Functional fitness routines for holistic strength.
- Recovery blueprints post-race or post-injury.
- Tailored plans for triathlon running across varying distances.
- And myriad other programs to keep your stamina top-notch.
COMPATIBLE DEVICES:
Runna is compatible with a wide range of devices including Apple Watch, Garmin, and COROS. This ensures you can track your runs, regardless of your preferred device.
RUNNA PREMIUM:
For the ultimate running experience, subscribe to Runna Premium for monthly or annual plans. Track your progress, monitor your pace, and burn those calories with personalised workout plans and support.
Payments and renewal:
- Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period.
- You can manage or turn off auto-renew in your Account settings at any time after purchase
- No cancellation of the current subscription is allowed during the active period.
APPLE HEALTH USAGE:
Runna uses your health data to provide accurate heart rate, distance and pace information during your runs and workouts on Apple Watch.
Terms of use: https://www.runna.com/terms-and-conditions
Privacy policy: https://www.runna.com/privacy-policy
In-Apps
- Runna Premium
- 19,99 €
Screenshots
User Rating
4.85 out of 5
317 ratings in Germany
5 star
282
4 star
28
3 star
5
2 star
0
1 star
2
Ratings History
Reviews
Brilliant App
Just starting week 5 and I’ve run my first 10k in over 2 years. Have never been able to run more than twice a week due to shin splints and other injuries but with Runna I haven’t missed a session and legs are feeling really strong. Running 3 times a week and planning to bump that up to 4 times :)
Goal getter app!
I‘m so happy with this app and all the information it provides!As someone who never really run and just lifted heavy weights for over 15years I‘m now completely sold and just on fire to get better with running!I love the assisting strength and mobility workouts and it just makes for a well planned week with workouts to achieve any running goal!
Toller Coach mit noch mehr Potenzial
Ich finde die App super. Der Plan hilft mir, mich auf das Laufen zu konzentrieren. Ich muss mir nicht für jede Woche eigene Workouts überlegen. Zusätzlich zu den verschieden Laufeinheiten gibt es Yoga, Pilates und Kraftraining. Für das Kraftraining kann man ein Ziel bestimmen: Ganzer Körper oder laufspezifisch Und man kann die Häufigkeit des Kraftrainings einstellen, wie es auch bei den Laufeinheiten möglich ist. Leider ist das bei Yoga und Pilates nicht möglich. Dort gibt es für jede Session Videos. Vermutlich kann man deshalb nicht auf beispielsweise 3 Yoga Sessions pro Woche erhöhen. Dafür ist einfach nicht genug Videomaterial vorhanden. Wenn allerdings ein Trainingsplan über 5 Monate geht, dürfen sich auch die Yoga Übungen wiederholen. Die Videos können also wiederverwendet werden.
Really good app
Works well
Best running app for me
Great App, took me 2 tries to get it to work properly. Was using Spotify and the voice over wasn’t clearly understandable. Using it with a watch now and with vibrations it works perfectly. The Couch2KM5 is well structured and working very well for me.
Great way to improve my running
This App has been a godsend. I was looking for a way to Improve my running and tumbled a long Runna. With the great workout programs, the vast knowledge the coaches and articles provide and all the rest of the features, I am way more than satisfied. Greatly recommend!
Beste Laufapp
Die beste Laufapp, die ich bisher kenne. Sehr gute Trainingspläne für alle vom Anfänger bis zum Ultraläufer. Das Training macht Spaß und ist sehr abwechslungsreich. Besonders gefällt mir, dass Krafttraining, Mobilty und Pilates direkt in den Plan integriert werden kann. Ich bin sehr glücklich, diese App entdeckt zu haben!
Awesome app
In the past I was using training plans on training peaks. However had problems find plans that fit my current level of fitness and goals. With runna I now have a good plan which even includes concrete mobility and strength workouts. Super happy with the app.
Wunderbare Laufapp
Richtig tolle Laufapp, hoch motivierend, vielfältig, macht richtig viel Spaß und sehr praktisch beim laufen. Danke Runna, ich genieße es jede Sekunde!!
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Keywords
runing,
running trainer,
1 training plan,
runna,
race buddy,
running training plans,
5k training plan,
goal map,
the run coaching app
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App Info
- Category
- Health Fitness
- Publisher
- The Run Buddy Ltd
- Languages
- English
- Recent version
- 6.9.0 (2 days ago )
- Released on
- Dec 11, 2021 (2 years ago )
- Also available in
- United Kingdom, United States, Australia, Canada, Ireland, New Zealand, Netherlands, Brazil, Germany, Norway, South Africa, Mexico, France, Denmark, Sweden, Belgium, Spain, Portugal, Switzerland, Indonesia, Italy, Philippines, India, Czechia, Finland, Colombia, Poland, Singapore, Austria, United Arab Emirates, Greece, Hungary, Malaysia, Thailand, Turkey, Vietnam, Chile, Israel, Argentina, Romania, Peru, Ecuador, Ukraine, Saudi Arabia, Japan, Hong Kong, Dominican Republic, Taiwan, Egypt, Russia, Kuwait, Pakistan, Kazakhstan, South Korea, China, Nigeria, Lebanon, Algeria, Belarus, Azerbaijan
- Last updated
- 6 days ago