Runna: Running Plans & Coach
5k, 10k, Half, Marathon, Ultra
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Top 10 Rankings
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Description

Reach your best running goals with Runna: your go-to running coach and training partner for every distance and goal!

Embark on a tailor-made running journey with Runna. Whether you're lacing up your Nikes for a casual 5k or preparing for the challenging Ultra Marathon, this app is your pocket-sized, top-rated running coach. From 5k, 10k, half marathon, marathon, to the ultra distance, we've got you covered. Rated 4.9/5 on Trustpilot, Runna offers an elite training experience that's second to none.

WHY RUNNA IS THE BEST FIT FOR EVERY RUNNER:

1) Personalised Training:
Runna's expertly crafted training plans use proven science to fit your unique runner profile. Tackle any distance: 5k, 10k, half marathon, marathon or even ultra marathon, with us by your side.

2) Sync and Track:
Instantly sync your runs with Strava and monitor your workouts live on compatible devices*. Set the right pace and map your progress with ease.

3) All-Round Runner Support:
We adopt a holistic training approach, offering advice on perfect running form, nutrition, and injury management. Every runner is unique, and we cater to that individuality.

4) Strength Meets Endurance:
Enhance your strength and endurance, vital for any race distance. Our plans provide a seamless blend of running and strength training, ensuring you're race-ready.

JOIN THE RUNNA CLUB & COMMUNITY:

1) Connect Worldwide:
Become part of the Runna club: a dynamic community of global runners. Harness the motivation and camaraderie to elevate your performance.

2) Exclusive Perks:
Runna members get exclusive offers from top nutrition, apparel, and event brands. Upgrade your gear and nutrition, preparing for every long run and race.

3) Engage and Progress:
Sign up for trail runs, time-trials, or live yoga and pilates classes. Let your sweat pour, and always stay one step ahead in your training journey.

4) Expert Touch:
Questions? Need guidance? Our team of dedicated coaches and customer support staff are here, ensuring you're never alone in your journey.

DIVERSE PLANS FOR EVERY GOAL & DISTANCE:

- Plans spanning from 5k, 10k, half marathon, marathon, to ultra distances.
- Starting out? Try our Couch to 5k plans.
- Boost overall strength and endurance with functional fitness plans.
- Recovery plans for post-race or injury periods.
- Prepping for a triathlon? We have specific plans for you.
- And many more designed to keep you fit and always running.

COMPATIBLE DEVICES:

Runna is compatible with a wide range of devices including Apple Watch, Garmin, COROS, Suunto and Fitbit. This ensures you can track your runs, regardless of your preferred device.

RUNNA PREMIUM:

For the ultimate running experience, subscribe to Runna Premium for monthly or annual plans. Track your progress, monitor your pace, and burn those calories with personalised workout plans and support.

Payments and renewal:
- Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period.
- You can manage or turn off auto-renew in your Account settings at any time after purchase
- No cancellation of the current subscription is allowed during the active period.

APPLE HEALTH USAGE:

Runna uses your health data to provide accurate heart rate, distance and pace information during your runs and workouts on Apple Watch.

Terms of use: https://www.runna.com/terms-and-conditions
Privacy policy: https://www.runna.com/privacy-policy
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In-Apps

Runna Premium
£15.99

Screenshots

User Rating

4.88 out of 5

7,995 ratings in United Kingdom

5 star
7,344
4 star
460
3 star
112
2 star
24
1 star
55

Ratings History

Reviews

Worth a try!

Annab587 on

Great for pacing, definitely worth trying if you want to improve your time/distance. Simple to use. Only left one star off as quite expensive for a monthly app.

Better than C25k

DraigRhosyn on

No nonsense programme that got me running a 5k from the couch without the cheesy voice lines. Looking forward to using the app for my half marathon prep. Could have done without the tempo runs, bit too high impact on my joints as a heavier runner.

Timing Bug

Skibeats4 on

The app syncs with my garmin really well. It’s super easy to follow, and structures the plan great. Great so far. My issue is that the app has ignored by event date 3 times. So the training plan would finish 2 weeks before the event on one occasion, and 4 weeks after on another occasion. Probably a simple fix, but was frustrating to feel like I’d been running for weeks following a plan when the timing was all off… I got told by support to just run week 5 twice. Seemed like a cop out. Hope it gets fixed.

Great app!

Emily572 on

Highly recommend, it’s helped me so much with my half marathon training

Fantastic all

L4NG3Rz on

Fantastic all round app which has really helped improve my running.

Structure and accountability

Nessie 1973 on

Great App came highly recommended and did not disappoint.

Not perfect but really close!

avalina1 on

I’ve done a lot of running on and off, but I never managed to stick to a plan. Runna is the first time I’ve managed it - it tells you exactly what to do based on your current ability and your goals. One month in and although I don’t manage every session, I’ve attempted every single one and I’m really motivated. Would 100% recommend, and have recommended it to friends several times. PS: my favourite feature is that you can rearrange your week so that you can be flexible. Eg if you normally want your long runs on a Saturday (you can choose the day when you set up your plan) but you can’t do that day one week, you can move your sessions around so that you can still plan well!

Excellent plans

Dave le grave on

I love running but struggle with a lack of planning and variation of my runs, but this gives you lots of plans to choose from like starting your first 5k, 10k, half marathon and full marathon and also plans on how to trim your times down on existing runs. This is like a very advanced version of the NHS couch to 5k app, telling you how fast to run gradually increasing distances. Can’t recommend this highly enough to new runners and those with more experience looking to get better.

Great for beginners and getting back in to running

Kencothedon on

Run a has helped me be consistent and understand technique better. My running has improved leaps and bounds with this app.

Ultimate training training partner.

DixeyH on

I love the way runna syncs to my Calander to keep me accountable for training sessions. The pace shout outs mean I actually follow sessions properly and not just the distances. I’ve now hit a 5k and 10k pb in my by weeks 5 and 7, respectively, in a 10 week 10 plan I haven’t finished yet.

Store Rankings

Ranking History

Category Rankings

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Top Grossing
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App Info

Publisher
The Run Buddy Ltd
Languages
English
Recent version
6.6.0 (5 days ago )
Released on
Dec 11, 2021 (2 years ago )
Last updated
1 week ago