S2 (Superior Self) is your ultimate workout companion, allowing you to track and visualize your workout progress. Whether you want to lose weight or gain muscle mass, S2 is an excellent tool to help you with progressive overload and beat the yesterday you.
- Premium, beautiful workout app
- No account registration is required
- Fast and intuitive. No load times
- View your muscle fatigue on a body heat map
- Create unlimited workout routines
- Encourages progressive overload
- 1000+ exercises
- Improved insights over time
How does it work?
Start by creating your workout routines in S2. Your first workout for any given routine will act as a baseline for the next workout, encouraging you to do more work by moving more mass. The technical term for this is called progressive overload, and it's the core principle behind any successful strength training.
Between workouts (or during an ongoing workout) you can review your past performance by easily accessing your workout history.
S2 integrates with HealthKit to register your workouts.
Terms of use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
But it feels wasted. The subscription so high, but honestly not worth it. The amount of bugs is not reasonable. You can’t clone workouts. It’s the little things.
On top of which, the app not being updated in eight months is concerning. The second this app becomes updated it will be worth the subscription cost.
Good but missing some things
I like this app so far because I want to be able to simply plan and record my workouts with nothing too fancy. I just wish there was an option to write in your own exercises, unless I’m missing it? The available exercise list is pretty extensive but there are some mat pilates moves that aren’t listed that I would like to be able document just to help myself keep track of my own routines
Love the new upgrade
Love the new look and added exercises. The UI is intuitive and I’m able to quickly track my workouts. Thanks for the updates!
New version is not good
New UI is awkward. Very buggy as well. Don’t upgrade if you havent yet
Older version better and less expensive
Older version better and less expensive
Want a refund
I updated to the PRO version hoping it would make the user interface easier with more capabilities to utilize the app and it did not at all. There is no where on the app to request a refund. It’s not easy to use at all. For someone that’s been weight training and bodybuilding for 10 years and wants to transition to logging workouts on my phone, this is not an easy step by step logging tool. It also doesn’t include basic exercises for example “hip thrust” and I had to customize my own, then it didn’t even save.
Best
Once you get the hang of it quite simple and quick
Looked great but didn’t deliver
Was looking up workout tracker reviews and this came up. Started out great. I could make a customs work and select my exercises but when I went to add reps and sets I could only do so if I upgraded to Pro. I was still interested so I went to upgrade and see what the subscription was but it wouldn’t allow me to upgrade, only renew.
It could be better
This is a good app for starting out, but it is missing some exercise types, like hammer exercises, that target different muscles. I think it has a lot of potential, but they definitely need to expand their workout bank
Unable to delete account
Made an account to use app but decided to not use anymore but unable to delete account through app or website