--- title: "Saturated Fat Counter Tracker - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Saturated fat increases LDL "bad" cholesterol and is a cause of many inflammatory diseases through its effect on the immune system. Use this app to lower intake to protect from atherosclerosis, corona" --- # Saturated Fat Counter Tracker — United States > Log track record saturated fat ![Saturated Fat Counter Tracker App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/27/58/21/27582168-fb38-54c9-bb8f-5a25541f43ad/App_icon_U003a_U003a_Saturated_fat-0-0-1x_U007epad-0-1-85-220.png/434x0w.png) **Developer:** [First Line Medical Communications](https://apptail.io/developer/first-line-medical-communications-HMjb) (United Kingdom) **Category:** Health Fitness **Rating:** 4.6/5 (7 ratings) **Price:** $4.99 **Bundle ID:** uk.co.flmc.Absolute-Healthy-Diet-SaturatedFat-Counter-250HHFs **Store:** Apple App Store **Country:** United States **Version:** 3.0.8 (released 2026-09-28) **Original Release:** 2022-03-02 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1612242648) **AppTail Page:** [https://apptail.io/app/saturated-fat-counter-tracker-vHve/united-states](https://apptail.io/app/saturated-fat-counter-tracker-vHve/united-states) ## Saturated Fat Counter Tracker Description Saturated fat increases LDL "bad" cholesterol and is a cause of many inflammatory diseases through its effect on the immune system. Use this app to lower intake to protect from atherosclerosis, coronary artery disease, stroke, hypertension, type 2 diabetes, obesity, non-alcoholic fatty liver disease (NAFLD), some cancers (esp. bowel, breast, prostate), depression, anxiety, Alzheimer's dementia, Parkinson's disease, bipolar disorder and schizophrenia. Set your daily saturated fat intake based on guidance provided in the app and your preferences for weights of food (g or oz). Record food and beverage consumption using the barcode scanner, dictation, search or by favoriting foods and using the serving sizes provided (which can be changed at any time). Tap the notepad to add notes. Compare the saturated fat content of different foods by tapping the Compare button on the "Foods" screen. Monitor daily and long-term progress, export data to share with healthcare providers, synchronize data with other First Line Medical Communications Ltd nutrient counter apps, and share data with Apple's HealthKit. Add your own foods and recipes and change serving sizes to personalise the app's 400-item database for you. All food and beverage popups indicate whether the item is a plant, good prebiotic, probiotic or ultra-processed food (UPF) to inform a healthy diet and whether they are high or low FODMAP per serving where data are available to support people with irritable bowel syndrome (IBS). Useful lists show saturated fat content of foods per 1oz or 100g and serving, which can be toggled from high to low & low to high. Also useful UPF, unprocessed plant, prebiotic, probiotic, high & low FODMAP food lists. ## Saturated Fat Counter Tracker Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/77/71/14/77711474-7f0e-8027-6bc8-4c4986021098/3._Tracker.png/1290x2796.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/91/0f/c2/910fc28c-9eb5-84fe-0283-0f0c49760303/2._Target.png/1290x2796.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/32/d2/57/32d257b5-79c8-e59d-f560-442717362ce4/7._Browse_U002c_compare.png/1290x2796.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/8b/3e/33/8b3e33af-2661-237b-1784-674484f82661/5._Chart.png/1290x2796.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/07/0e/e5/070ee519-9edd-1c74-2a01-287dd1e76d65/1._Settings.png/1290x2796.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0e/84/bf/0e84bff6-a676-a00a-f520-26730ac0d82b/4.__U0025__U0026_g.png/1290x2796.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/53/61/7d/53617db8-331f-7056-4866-18b9f2789099/8._sat_fat_serving.png/1290x2796.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/99/41/8f/99418f12-ce7d-96ab-1448-6d97c850de1b/6._Calendar.png/1290x2796.png) - [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/bd/6e/a1/bd6ea133-6c04-db0a-ad0b-38bee55b1b26/10._Add_U002c_edit.png/1290x2796.png) - [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b7/e9/51/b7e9510b-38c5-5eb7-897a-eb6269e83e40/9._Food_info_2.png/1290x2796.png) ## Saturated Fat Counter Tracker Rating Breakdown in United States - 5 stars: 4 (57%) - 4 stars: 3 (43%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Saturated Fat Counter Tracker Reviews in United States ### ****- "Four months in, I like the app and have suggestions" Overall this has been very helpful in tracking my saturated fat intake. I've been using it for more than four months and I like it. There are some things that could be improved, though. For example, there is no calorie tracker. You have to pay for a second app that they say integrates into this app. I chose not to buy another app. Another needed improvement relates to the process of adding a new food to the database. Why do we have to say how many ounces per portion/slice/whatever?? It is required to proceed but I don't use it or like it and I just type in nonsense so thst I can proceed. I don't want to have to figure out the oz per serving. It's an obstacle more than anything. Also, I would like to be able to edit previous days. Like if I ate something yesterday but forgot to log it, let me edit yesterday's log, please. This is needed for long-term logging. At the moment, I can look back at previous logs but cannot add to them. I would also like to see improved consistency in the food listings. We have "yellow corn tortillas" but "bread, white." (Why not "corn tortillas, yellow"?) Another example is "skim milk" vs. "milk, whole." Search is slowed down by these inconsistencies. My biggest issue is that when you are adding a food to your database, the app asks you to put in the amount of saturated per ounce. In the United States at least, food labels do not give you the info per ounce. Our food labels list that information per serving. This discrepancy is a real annoyance. This is a good app and I use it every day, and I'm providing suggestions so that the developers can continue to improve it. -- 391ajjj, 2026-01-21 ### ***** "Wow!" This is exactly what I've needed. I have been trying to keep track of my daily saturated fat intake for 8 months and my friend suggested I try an app. Here's what I love about it: -- There are suggestions, but I can set my own goal preferences and have a visual of my daily sat-fat intake! -- I can look at my overall progress for the month with a very easy visual representation. -- I can scan foods from the barcodes for super fast/easy tracking -- I can search or save favorite food items from a large list of food options that don't have barcodes -- I CAN LINK THIS TO MY HEALTH APP through Apple if I choose to in order to include the cholesterol/diet component in my overall picture of my health progress! -- kmillyjones, 2024-08-14 ### ***** "Just what I was looking" A lot of skill and knowledge has gone into creating this app. Unfortunately I have severe coronary artery disease and so it’s imperative that I track my saturated fat intake which is quite low. This is a really valuable app for me. It’s well thought out and for anyone that will take a few minutes to review the appand set up the data. It will make their lives easier and healthier. Thank you to the developers. Nothing else like that out there. -- Patiem1, 2024-01-06 ### ****- "Not what I was after" I was trying to increase my saturated fat and reduce my polyunsaturated fat, but this app doesn’t seem to record fats the way I need for this purpose. -- NycterisA, 2023-11-13 ### *---- "Not user friendly and very confusing" Not many foods listed in the data base, and even when adding your own foods, it’s very confusing and unclear. I want to choose my own serving size and not have to figure out the grams based on the apps g/100 g. If there’s a way to do this I sure couldn’t figure it out. When entering foods in the tracker from the list you created of your foods, it’s still difficult and requires a calculator. -- Mertz B, 2023-02-06 ### *---- "Waste of money" The data base hardly has any foods with saturated fats in it making it very hard to list and track the the fat intake. Find another app. -- gpwdr, 2022-11-04 ### *---- "Worst App I’ve ever paid for" Absolute crap - poorly designed, actually impossible to use, not very many foods, ridiculous portions and I question what they are basing the goals on. Mostly it’s just clunky and ugly and wrong and unmanageable/ DONT BUY! -- jazzypollyme, 2022-03-19 [View all Saturated Fat Counter Tracker reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Apps Similar to Saturated Fat Counter Tracker - [Mediterranean Diet & Meal Plan](https://apptail.io/app/mediterranean-diet-meal-plan-fxe/united-states) - [Nutritionix Track](https://apptail.io/app/nutritionix-track-Lei/united-states) - [Sodium Tracker: Sodio](https://apptail.io/app/sodium-tracker-sodio-pxL/united-states) - [ZOE Health: AI Meal Tracker](https://apptail.io/app/zoe-health-ai-meal-tracker-aMM/united-states) - [Nutrition Tracker: Foodnoms](https://apptail.io/app/nutrition-tracker-foodnoms-pdQ/united-states) - [Fiber Tracker & Counter](https://apptail.io/app/fiber-tracker-counter-Nepb/united-states) - [Glycemic Index & Load Tracker](https://apptail.io/app/glycemic-index-load-tracker-cwLc/united-states) - [Sugar Tracker & Log](https://apptail.io/app/sugar-tracker-log-ARLd/united-states) - [Cholesterol Tracker°](https://apptail.io/app/cholesterol-tracker-pnVm/united-states) - [Cholesterol Tracker 2026](https://apptail.io/app/cholesterol-tracker-2026-ojZo/united-states) ## Saturated Fat Counter Tracker Available In - [United States](https://apptail.io/app/saturated-fat-counter-tracker-vHve/united-states) - [United Kingdom](https://apptail.io/app/saturated-fat-counter-tracker-vHve/united-kingdom) - [Colombia](https://apptail.io/app/saturated-fat-counter-tracker-vHve/colombia) - [Portugal](https://apptail.io/app/saturated-fat-counter-tracker-vHve/portugal) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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