--- title: "Śavāsana | Relaxation & Guided Meditation - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Welcome to Śavāsana, the most comprehensive app for Yoga Nidra meditation - designed by experienced teachers and practitioners, narrated by experts. - Full-length Yoga Nidra sessions (20-40 minutes e" --- # Śavāsana | Relaxation & Guided Meditation — United States ![Śavāsana App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple69/v4/8e/c2/93/8ec29325-acb4-fae0-bd21-e7ff52e6f3fd/pr_source.png/400x400bb.png) **Developer:** [Insight Design LC](https://apptail.io/developer/insight-design-lc-Gjbb) **Category:** Health Fitness **Rating:** 4.8/5 (55 ratings) **Price:** Free **Bundle ID:** us.insight-design.savasana **Store:** Apple App Store **Country:** United States **Version:** 1.0 (released 2016-03-24) **Original Release:** 2016-03-24 **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1089425305) **AppTail Page:** [https://apptail.io/app/savasana-relaxation-guided-meditation-Lsob/united-states](https://apptail.io/app/savasana-relaxation-guided-meditation-Lsob/united-states) ## Śavāsana Description Welcome to Śavāsana, the most comprehensive app for Yoga Nidra meditation - designed by experienced teachers and practitioners, narrated by experts. - Full-length Yoga Nidra sessions (20-40 minutes each). - Sleep-Aid / Nighttime sessions optimized for high-quality sleep or meditation (10 minutes each). - Includes meditation techniques originally taught by His Holiness the XIVth Dalai Lama, Satyananda Saraswati of the Bihar School of Yoga, and other great teachers. - No subscriptions. The content you purchase is made permanently available for you to practice any time you'd like. If you are new to Yoga Nidra or guided relaxation meditations, we make the practice simple and easy to follow. Just get comfortable, lie down in a relaxing posture, and press play. Our experienced teachers will guide you into deep relaxation. All you have to do is listen, let go, and relax. For advanced students of meditation, the Śavāsana app is a powerful way to deepen self-awareness, release emotional & karmic tension, and prepare for high-level meditation techniques. Yoga Nidra is a proven therapeutic method for treating post-traumatic stress disorder, depression, anxiety, and insomnia. The United States military has found Yoga Nidra and other yogic therapies to be the most effective therapeutic method for veterans of war suffering PTSD. (For serious illnesses, we definitely recommend working with licensed clinical professionals as well.) Whether you just want to get a good night's sleep, reduce stress, let go of emotional tension, or become more self-aware, our team is here for you. Download the app and experience deep relaxation, high-quality sleep, and expansive self-awareness. Includes: Four full-length Yoga Nidra meditations - - Introductory Yoga Nidra w/ Nancy Wu (24:42) - The Subtle Body w/ Arthur V. (29:44) - Ocean & Moon w/ Nancy Wu (33:03) - Âjnâ Chakra w/ Arthur V. (36:47) Four Nighttime/Sleep-Aid sessions optimized for high-quality sleep - - Relaxing the Body w/ Arthur V. (12:11) - Deepening the Breath w/ Nancy Wu (10:28) - Calming the Mind w/ Nancy Wu (8:50) - Sankalpa w/ Arthur V. (11:39) These meditation techniques are most effective when the stomach is empty. They can be practiced any time of day - morning, afternoon, evening or nighttime. ## Śavāsana Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple69/v4/95/d8/d0/95d8d06a-af9a-d14e-d927-bf3884095589/pr_source.png/640x960.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple69/v4/35/49/cb/3549cbde-0ae6-7c45-b77a-5b5b8d1512f8/pr_source.png/640x960.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple69/v4/77/0e/1c/770e1c86-2e3f-6085-d683-f1310427bdef/pr_source.png/640x960.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple49/v4/51/e1/4f/51e14f67-3eca-194d-1f34-0843e018ab74/pr_source.png/640x960.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple49/v4/2a/6e/8c/2a6e8c33-a568-ecd5-ece1-2c736c4833c6/pr_source.png/640x960.png) ## Śavāsana Rating Breakdown in United States - 5 stars: 48 (87%) - 4 stars: 5 (9%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 2 (4%) ## Śavāsana Reviews in United States ### ***** "Yoga nidra" Perfect for what I need for offline! Thank you! -- Wealth Diva V, 2024-06-15 ### ***** "Puts me to sleep every time!" I’ve used Arthur V’s Yoga Nidra: Ajna Chakra recording as a sleep aid probably hundreds of times now and I think I’ve only stayed awake through the whole thing a handful of times. It’s very relaxing and calming and distracts my anxious mind by making me present in the moment. It eases me into a good night sleep or a refreshing nap. My mom listens to the recording whenever she wants a pick-me-up in her day and it gives her a lot more energy. I am forever grateful to Arthur V! -- coolmoosekate, 2022-06-01 ### *---- "Waste of money" I purchased 4 tracks. Highly disappointed they were the same just with a male and female voice. Waste of money and should be clearly laid out. -- TR01852, 2020-08-07 ### ***** "American Buddhists Are Easier Graders" Hi - I give it 5 stars. Direct and to the point. I do not need someone to change my life. I just need to let others in my universe know they need to leave me meditate. The easiest way to convey this is to suggest (something like), “I bought an app ... leave me alone.” And it works. I like the two voice option for the free relaxation session. I learned a few things using the counting technique, something that I have not been anxious to accept in my practice. And it addresses outside sounds. A good technique. 5 stars. Just wonderful. -- Rob Roy St. Thomas, 2019-02-17 ### *---- "Not good" Not relaxing at all , the pauses with no background white Noises are startling when he speaks again. Goes through the relaxation at the speed of light. Not at all relaxing -- Ltrio, 2018-12-17 ### ***** "Try it out!" This is one of my favorite apps to use when relaxing. I recommend this for anyone who is a beginner to practicing meditation and mindfulness. It’s also great for those who need like guided meditations. -- RamFam17, 2018-06-21 ### ***** "Good teaching tool" Easy to use and very informative -- Smiling Nancy, 2018-04-21 ### ***** "It works" Just started using it and feel that it is effective and it is very doable for time wise to get to sleep (entire recording is about 12 minutes). I woke feeling like I slept pretty deeply. -- JackHenry06, 2017-06-22 ### ***** "Calming and easy." The app is easy to use and intuitive. It takes you into a fast state of relaxation and mindfulness. Looking forward to more. -- Barbixs, 2017-01-07 ### ***** "My favorite meditation app by far." Simple, succinct, and well-designed. Perfect for someone with a frenetic schedule seeking access to a meaningful respite at a moment's notice. -- ArmadilloBreeze, 2016-09-29 [View all Śavāsana reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Śavāsana In-App Purchases | Item | Price | |------|-------| | 'Calming the Mind' with Nancy Wu | $1.99 | | 'Sankalpa' with Arthur V. | $1.99 | | 'Ocean & Moon' with Nancy Wu | $2.99 | | 'Deepening the Breath' with Nancy Wu | $1.99 | | 'The Subtle Body' with Arthur V. | $2.99 | | 'Âjnâ Chakra' with Arthur V. | $2.99 | ## Śavāsana Discovered Keywords - insomnia - relaxation - guided meditation - meditation app - guided mind ## Apps Similar to Śavāsana - [Momentory - Gratitude Journal](https://apptail.io/app/momentory-gratitude-journal-Hgqb/united-states) - [Exhale - Anxiety Assistant](https://apptail.io/app/exhale-anxiety-assistant-WMtb/united-states) - [Beyond Affirmations](https://apptail.io/app/beyond-affirmations-jwCb/united-states) - 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