Nourish Genie

I’ve tested out all the fitness apps in one afternoon to find the one that covers everything I need before committing to a subscription plan. This one has the BARCODE SCANNER, the WATER TRACKER, connects to your APPLE HEALTH DATA, it covers a massive amount of food products and accurately collects data for your convenience. Incredibly amazing app to use for beginners and as I work through my weight loss journey and start getting into running and macro checking down the line I will be subscribing for my rewards, macros and further bonus information about my weight loss and fitness plan. Thank you Arise for creating an actually fair and easy to use app with just the right amount of content for users that are on the fence or still in a ‘I just need to get started first’ and then an addictive degree of tracking for those who are deep into taking care of their health.

I have started my journey on 2 August 2021. I weighted 67.9. I decided to lose weight. My goal was to lose about 9 kilos in one year. My plan was to lose 500 grams per month. I did not want to lose too much at once because my plan is to re-educate my eating habits. I want to eat well forever. First I started to log my foods. At the same time i was researching for healthy food options. I cut off from my daily food all kinds of industrialised food. I chose and still prefer greens, lean meats, fruits and everything that is natural. I also included tofu and soy milk because of my age and gender. Then, I started walking everyday for at least 7 km, which takes me around 60 minutes. I also included exercises called hiit. I found great videos online for free. But arise also offers exercises. It was important to reduce my portions to adhere to my personal daily calories. On 18 September 2021 I weighted myself for the first time since 2 August. I weighted 62.150. I could not believe it. I was shocked. I still have long way to go. But I am feeling amazing. I must say that it is important to take care of my cortisol. Whenever I am stressed or not taking care of my mindset it will end up looking for food. Now I know what triggers these feelings of eating without even being hungry. I know how to revert them. I know how to cook healthy food. It is actually fun. I learned to go out prepared so I don’t get trapped. I have a long time to go. I believe in myself and I know that I am capable to do it. Arise helped me to understand more about the food I am eating. It is easy to log. What I like the most is that arises gives me prizes for my achievements. I hope you give yourself a chance!

This app is the best I’ve used. It tracks perfectly. The free features are amazing I used them for awhile and you do not need to purchase the yearly subscription. I chose to pay for the subscription recently to help support the app creators and learn more about nutritional goals

I love this app soo much, it has really helped me understand what we eat and how much I actually eat. The only tiny problem I have with this, is that I wanted to have a prebiotic soda, I couldn’t add this into my daily intake, no other problems with this app! Love it so much❤️❤️❤️

This app really helps you keep track of what you are eating. It makes you think twice before you eat that chocolate biscuit. My only negative is the way calories are tracked with exercise on this app. It’s confusing. “Currently Available” in the exercise section makes no sense. Why not just say what you have actually burnt?

honestly this app is so easy to use and to keep track. yes there could be more options for food and stuff like that but for the base version is just so easy and useable and so easy to understand thank you for making this app. much better then my fitness pal.

I signed up a annual subscription last December changed phones, and it’s not recognising my email once my to pay another full amount Very hard because there’s no customer service can’t speak to anyone

Really finding it very useful. Especially the coaching. It’s keeping me up to my best intentions It’s just a pain that the font is so small and not easily readable Tried changing the settings.

So Far So Good

It must have taken me nearly 10 minutes just to log my breakfast. Having to scroll is bad enough (rather than typing in the food and it comes up) but the worse is that the list is so random - not even in alpha order. Regret the purchase already.