---
title: "Screen Time: Better Nights - Reviews, Revenue and Downloads in Australia | Apple App Store"
description: "Sleep better by putting your phone down at night. Better Nights helps you reduce nighttime screen time, block distracting apps before bed, and build an evening routine you can actually maintain.  BLOC"
---

# Screen Time: Better Nights — Australia
> App Blocker: Sleep Better

![Screen Time App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/be/b3/58/beb3588a-b2e3-d73b-ef97-3f0bec44db51/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [COLNIGHTD](https://apptail.io/developer/colnightd-oIoHZ)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.better.nights
**Store:** Apple App Store
**Country:** Australia
**Version:** 1.0.13 (released 2026-10-12)
**Original Release:** 2026-03-23
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/au/app/app/id6746759493)
**AppTail Page:** [https://apptail.io/app/screen-time-better-nights-jjjx/australia](https://apptail.io/app/screen-time-better-nights-jjjx/australia)

## Screen Time Description
Sleep better by putting your phone down at night.
Better Nights helps you reduce nighttime screen time, block distracting apps before bed, and build an evening routine you can actually maintain.

BLOCK DISTRACTING APPS BEFORE BED

Choose the apps that keep you scrolling and decide when your nightly protection begins. Better Nights helps create a clear boundary between screen time and sleep time.

CHOOSE YOUR COMMITMENT LEVEL

• Lenient Mode – Adds a quick typing task that gives you time to reconsider opening a blocked app
• Strict Mode – Adds stronger barriers when you need extra help staying off your phone

BUILD YOUR NIGHT ROUTINE

Create a simple bedtime routine using manageable activities such as preparing a warm drink, tidying your bedroom, reading, or listening to an audiobook.

QUICK CHECK-INS AND PERSONAL INSIGHTS

• Complete your daily check-in in around 15 seconds
• See how your habits relate to your sleep
• Recognise patterns in your nightly routine
• Track your consistency and progress over time
• Receive supportive reminders without guilt

STAY MOTIVATED TOGETHER

Connect with friends, compare progress, and encourage each other to build healthier nighttime habits.

BETTER NIGHTS IS MADE FOR PEOPLE WHO WANT TO:
• Stop doomscrolling before bed
• Reduce nighttime screen time
• Block distracting apps automatically
• Build a consistent bedtime routine
• Understand their sleep habits
• Wake up feeling more prepared for the day
• Replace late-night scrolling with healthier habits

Start your free 7-day trial and build a calmer relationship with your phone at night. Continue afterwards with a flexible monthly or yearly subscription.
Less screen time at night. More time for better sleep.
Free 7-day trial • Monthly and yearly subscriptions available
Terms of Use:


## Screen Time Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b2/5e/58/b25e5865-28a1-85bc-977f-439338a0081f/01-block-apps-before-bed.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f0/9c/59/f09c591c-9e73-8834-61aa-3a9bcd8b907c/02-protect-every-night.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/4c/1e/3a/4c1e3a0e-1287-610b-8dea-09e96793bdf0/03-build-your-night-routine.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/39/24/22/392422a5-2e81-8a5b-0255-6caeae841c63/06-keep-your-routine-going.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f5/56/76/f55676d8-c7d0-3756-bfe4-a782d83f33dd/04-understand-your-sleep.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/61/93/bc/6193bc80-b91a-ec0e-1521-e26d3c6e7524/05-spot-your-sleep-patterns.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/54/bd/45/54bd459e-2950-691a-73ec-7ac84afa5392/07-sleep-better-together.png/1242x2688.png)



## Screen Time In-App Purchases
| Item | Price |
|------|-------|
| Better Nights Yearly Subscription | $99.99 |
| Better Nights Monthly | $7.99 |
| Better Nights Yearly | $59.99 |
| Better Nights | $7.99 |




## Screen Time Available In
- [Angola](https://apptail.io/app/screen-time-better-nights-jjjx/angola)
- [Australia](https://apptail.io/app/screen-time-better-nights-jjjx/australia)
- [Belgium](https://apptail.io/app/screen-time-better-nights-jjjx/belgium)
- [Bahrain](https://apptail.io/app/screen-time-better-nights-jjjx/bahrain)
- [New Zealand](https://apptail.io/app/screen-time-better-nights-jjjx/new-zealand)
- [Oman](https://apptail.io/app/screen-time-better-nights-jjjx/oman)

---

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