---
title: "Screen Time Control: Inscreen - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Inscreen is more than a screen time tracker. Inscreen helps you pause and reflect on your screen time at regular intervals throughout the day. Designed for simplicity and privacy, Inscreen has minimal"
---

# Screen Time Control: Inscreen — United States
> App Blocker, Stay Focused, CBT

![Screen Time Control App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/4f/2f/b5/4f2fb511-4b52-e90b-cb2c-d88648203ac9/AppIcon-0-0-1x_U007ephone-0-9-0-85-220.png/434x0w.png)

**Developer:** [Vaibhav Negi](https://apptail.io/developer/vaibhav-negi-LhOg)
**Category:** Productivity
**Rating:** 4.6/5 (38 ratings)
**Price:** Free
**Bundle ID:** com.inscreen.app
**Store:** Apple App Store
**Country:** United States
**Version:** 1.6.1 (released 2026-02-10)
**Original Release:** 2024-12-16
**Languages:** Spanish, German, Korean, French, Japanese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6737131495)
**AppTail Page:** [https://apptail.io/app/screen-time-control-inscreen-eoDu/united-states](https://apptail.io/app/screen-time-control-inscreen-eoDu/united-states)

## Screen Time Control Description
Inscreen is more than a screen time tracker. Inscreen helps you pause and reflect on your screen time at regular intervals throughout the day. Designed for simplicity and privacy, Inscreen has minimal features and a zero learning curve, helping you get started quickly.

⏵ HOW IS INSCREEN DIFFERENT?

Unlike other screen time apps that completely block access, Inscreen draws on Cognitive Behavioural Therapy (CBT) to help you recognize your screen time habits through regular prompts and inculcate healthier behaviours without restrictions.

⏵ WHY IT WORKS?

We tap into a few key psychological principles and behavioural patterns. Here’s why it works:
- Awareness = Better Choices: Regular reminders to ask whether you're on your phone intentionally, encouraging healthier choices.
- Guiding, not controlling: Instead of strict limits, scheduled subtle nudges to guide you toward mindful decisions, without the frustration of restrictions.
- Accountability: Weekly progress, actionable insights and daily notifications leading to lasting behaviour changes.
- Low barrier to entry: No drastic changes or restrictions, making it easy to integrate into daily life and gradually adjust over time.

⏵ FEATURES

- Alerts to be intentional about your screen time.
- Focus sessions to completely block distracting apps for a set routine, say, during work or winding down at night.
- Strict daily limits to keep your screen time in control.
- Notifications that help you track your daily activity.
- Secure and private. All your data stays on your device.

⏵ HOW DOES THE SETUP WORK?

1. Choose the distracting apps or categories.
2. Set a daily limit.
3. Set up focus sessions (optional).

⏵ FINANCIAL AID

We’re on a mission to solve phone addiction and distraction. We’re determined to help everyone. Our Financial Aid program offers a free 1 year subscription to individuals who are financially stretched but are in need. The link to apply is in the app.

⏵ ABOUT

Inscreen is self-funded and run by two independent developers — Preet and Vaibhav.

⏵ LINKS

Privacy Policy: 
Terms: 
Support: 

## Screen Time Control Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/8b/de/ea/8bdeea3f-1782-c39a-4100-a5ad6ebadca8/629.jpg/1290x2796.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1c/85/9d/1c859d5b-c369-1183-d5ac-6caf88a9ecbf/641.jpg/1290x2796.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2d/d4/00/2dd400ee-b4fa-afe3-fac6-95e4e5d3b3f5/631.jpg/1290x2796.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/80/19/87/801987fe-6855-47fa-f56d-988b2890242b/632.jpg/1290x2796.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/2b/8f/c6/2b8fc643-302c-5893-649a-24c7abc1db13/640.jpg/1290x2796.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/52/cd/d6/52cdd64b-ffa4-ac53-083c-44c1ef2b9ca5/635.jpg/1290x2796.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/22/02/c7/2202c79d-b802-d94a-bcdc-6f4a902194b6/639.jpg/1290x2796.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ea/47/66/ea476612-408a-7e3f-46e5-eb39f7688909/637.jpg/1290x2796.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/49/3d/70/493d70ba-5c3f-db28-f387-397a49404450/633.jpg/1290x2796.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f5/50/10/f5501047-c1fc-021a-5db5-7a8a0addad94/634.jpg/1290x2796.png)

## Screen Time Control Rating Breakdown in United States
- 5 stars: 31 (82%)
- 4 stars: 3 (8%)
- 3 stars: 1 (3%)
- 2 stars: 0 (0%)
- 1 stars: 3 (8%)

## Screen Time Control Reviews in United States

### *---- "Completely inaccurate time tracking"
Time spent on different apps is completely inaccurate. The app has a built-in “excuse” for this. It constantly says the “screentime API’s are extremely unstable” and suggested that you force close the app and reopen it. Doing so doesn’t fix anything. Today it reported 8 minutes of time on YouTube when the actual time was more like 1.5 hours. Another app, InScreen, is able to track time 100% accurately somehow, in spite of the “unstable” API. 

The app blocking functionality is very good. If the time tracking was somewhat accurate the app would be awesome.
-- Rafinesque, 2025-05-21

### *---- "Hard paywall ruined it all"
There’s no way to try the app before paying full price or starting a subscription. Sure, there’s a trial, but why would I start it if I have no idea what the app’s functionality even is?
-- Fudsbwp, 2025-03-30

### ***** "Beautiful App"
Great UI and nice sign up flow. Excited to see the future of this app!
-- flakingbiscuit, 2025-03-27

### ***** "Great app! Thanks to the developer."
The app is a life changer.
-- Samarjith147, 2025-02-27

### ***** "Gem hidden app!"
It has very nice UI, UX, the interface is easy to use and it help alot.
-- Loyalyzer, 2025-02-25

### ***** "Neat little app!"
Inscreen has been great so far, as it has helped me reduce my screen time on certain apps in a friendly way. The design of the app is also very well done, although iPad support would be nice. Overall great app!
-- asboy2035, 2025-02-05

### ***** "This should be more popular."
So much more effective than others I have tried.
-- I don’t often so reviews, 2024-12-31

### ***** "Fresh air take"
Great app for non-intrusive screen time. Keep on track with your goals in the new year!
-- Ysbbcnfjkshdbnsuishxbndkdj, 2024-12-27

[View all Screen Time Control reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Screen Time Control In-App Purchases
| Item | Price |
|------|-------|
| Inscreen (Lifetime) | $29.99 |
| Inscreen (Yearly) | $14.99 |
| Inscreen (Monthly) | $1.99 |
| Inscreen (Yearly for Family) | $29.99 |
| Inscreen (Lifetime for Family) | $59.99 |
| Inscreen (Monthly for Family) | $3.99 |


## Screen Time Control Discovered Keywords
- progress tracker
- screen time control
- count app
- count tracker
- screen time app
- life progress
- limit screen time
- screen limit
- phone time limit
- app restriction

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## Screen Time Control Available In
- [United States](https://apptail.io/app/screen-time-control-inscreen-eoDu/united-states)
- [China](https://apptail.io/app/screen-time-control-inscreen-eoDu/china)
- [Taiwan](https://apptail.io/app/screen-time-control-inscreen-eoDu/taiwan)
- [India](https://apptail.io/app/screen-time-control-inscreen-eoDu/india)
- [Germany](https://apptail.io/app/screen-time-control-inscreen-eoDu/germany)
- [United Kingdom](https://apptail.io/app/screen-time-control-inscreen-eoDu/united-kingdom)
- [Mexico](https://apptail.io/app/screen-time-control-inscreen-eoDu/mexico)
- [South Korea](https://apptail.io/app/screen-time-control-inscreen-eoDu/south-korea)
- [United Arab Emirates](https://apptail.io/app/screen-time-control-inscreen-eoDu/united-arab-emirates)
- [Brazil](https://apptail.io/app/screen-time-control-inscreen-eoDu/brazil)
- [Spain](https://apptail.io/app/screen-time-control-inscreen-eoDu/spain)
- [Saudi Arabia](https://apptail.io/app/screen-time-control-inscreen-eoDu/saudi-arabia)
- [Pakistan](https://apptail.io/app/screen-time-control-inscreen-eoDu/pakistan)
- [Philippines](https://apptail.io/app/screen-time-control-inscreen-eoDu/philippines)
- [Thailand](https://apptail.io/app/screen-time-control-inscreen-eoDu/thailand)
- [Belgium](https://apptail.io/app/screen-time-control-inscreen-eoDu/belgium)
- [Canada](https://apptail.io/app/screen-time-control-inscreen-eoDu/canada)
- [Japan](https://apptail.io/app/screen-time-control-inscreen-eoDu/japan)
- [Argentina](https://apptail.io/app/screen-time-control-inscreen-eoDu/argentina)
- [Vietnam](https://apptail.io/app/screen-time-control-inscreen-eoDu/vietnam)
- [Australia](https://apptail.io/app/screen-time-control-inscreen-eoDu/australia)
- [Indonesia](https://apptail.io/app/screen-time-control-inscreen-eoDu/indonesia)
- [Sri Lanka](https://apptail.io/app/screen-time-control-inscreen-eoDu/sri-lanka)
- [South Africa](https://apptail.io/app/screen-time-control-inscreen-eoDu/south-africa)
- [Malaysia](https://apptail.io/app/screen-time-control-inscreen-eoDu/malaysia)
- [Kazakhstan](https://apptail.io/app/screen-time-control-inscreen-eoDu/kazakhstan)
- [Singapore](https://apptail.io/app/screen-time-control-inscreen-eoDu/singapore)
- [France](https://apptail.io/app/screen-time-control-inscreen-eoDu/france)
- [Israel](https://apptail.io/app/screen-time-control-inscreen-eoDu/israel)
- [Iceland](https://apptail.io/app/screen-time-control-inscreen-eoDu/iceland)
- [Italy](https://apptail.io/app/screen-time-control-inscreen-eoDu/italy)
- [Jamaica](https://apptail.io/app/screen-time-control-inscreen-eoDu/jamaica)
- [Jordan](https://apptail.io/app/screen-time-control-inscreen-eoDu/jordan)
- [Kenya](https://apptail.io/app/screen-time-control-inscreen-eoDu/kenya)
- [Kuwait](https://apptail.io/app/screen-time-control-inscreen-eoDu/kuwait)
- [Cayman Islands](https://apptail.io/app/screen-time-control-inscreen-eoDu/cayman-islands)
- [Lebanon](https://apptail.io/app/screen-time-control-inscreen-eoDu/lebanon)
- [Lithuania](https://apptail.io/app/screen-time-control-inscreen-eoDu/lithuania)
- [Luxembourg](https://apptail.io/app/screen-time-control-inscreen-eoDu/luxembourg)
- [Latvia](https://apptail.io/app/screen-time-control-inscreen-eoDu/latvia)
- [Madagascar](https://apptail.io/app/screen-time-control-inscreen-eoDu/madagascar)
- [North Macedonia](https://apptail.io/app/screen-time-control-inscreen-eoDu/north-macedonia)
- [Mali](https://apptail.io/app/screen-time-control-inscreen-eoDu/mali)
- [Macao SAR China](https://apptail.io/app/screen-time-control-inscreen-eoDu/macau)
- [Malta](https://apptail.io/app/screen-time-control-inscreen-eoDu/malta)
- [Mauritius](https://apptail.io/app/screen-time-control-inscreen-eoDu/mauritius)
- [Nigeria](https://apptail.io/app/screen-time-control-inscreen-eoDu/nigeria)
- [Netherlands](https://apptail.io/app/screen-time-control-inscreen-eoDu/netherlands)
- [Norway](https://apptail.io/app/screen-time-control-inscreen-eoDu/norway)
- [Nepal](https://apptail.io/app/screen-time-control-inscreen-eoDu/nepal)
- [New Zealand](https://apptail.io/app/screen-time-control-inscreen-eoDu/new-zealand)
- [Oman](https://apptail.io/app/screen-time-control-inscreen-eoDu/oman)
- [Panama](https://apptail.io/app/screen-time-control-inscreen-eoDu/panama)
- [Peru](https://apptail.io/app/screen-time-control-inscreen-eoDu/peru)
- [Poland](https://apptail.io/app/screen-time-control-inscreen-eoDu/poland)
- [Paraguay](https://apptail.io/app/screen-time-control-inscreen-eoDu/paraguay)
- [Qatar](https://apptail.io/app/screen-time-control-inscreen-eoDu/qatar)
- [Slovakia](https://apptail.io/app/screen-time-control-inscreen-eoDu/slovakia)
- [Senegal](https://apptail.io/app/screen-time-control-inscreen-eoDu/senegal)
- [Türkiye](https://apptail.io/app/screen-time-control-inscreen-eoDu/turkey)
- [Ukraine](https://apptail.io/app/screen-time-control-inscreen-eoDu/ukraine)
- [Uganda](https://apptail.io/app/screen-time-control-inscreen-eoDu/uganda)
- [Uruguay](https://apptail.io/app/screen-time-control-inscreen-eoDu/uruguay)
- [Uzbekistan](https://apptail.io/app/screen-time-control-inscreen-eoDu/uzbekistan)
- [Venezuela](https://apptail.io/app/screen-time-control-inscreen-eoDu/venezuela)
- [Suriname](https://apptail.io/app/screen-time-control-inscreen-eoDu/suriname)
- [Armenia](https://apptail.io/app/screen-time-control-inscreen-eoDu/armenia)
- [Angola](https://apptail.io/app/screen-time-control-inscreen-eoDu/angola)
- [Azerbaijan](https://apptail.io/app/screen-time-control-inscreen-eoDu/azerbaijan)
- [Barbados](https://apptail.io/app/screen-time-control-inscreen-eoDu/barbados)
- [Bulgaria](https://apptail.io/app/screen-time-control-inscreen-eoDu/bulgaria)
- [Bahrain](https://apptail.io/app/screen-time-control-inscreen-eoDu/bahrain)
- [Bermuda](https://apptail.io/app/screen-time-control-inscreen-eoDu/bermuda)
- [Brunei](https://apptail.io/app/screen-time-control-inscreen-eoDu/brunei)
- [Belarus](https://apptail.io/app/screen-time-control-inscreen-eoDu/belarus)
- [Belize](https://apptail.io/app/screen-time-control-inscreen-eoDu/belize)
- [Chile](https://apptail.io/app/screen-time-control-inscreen-eoDu/chile)
- [Colombia](https://apptail.io/app/screen-time-control-inscreen-eoDu/colombia)
- [Cyprus](https://apptail.io/app/screen-time-control-inscreen-eoDu/cyprus)
- [Denmark](https://apptail.io/app/screen-time-control-inscreen-eoDu/denmark)
- [Dominican Republic](https://apptail.io/app/screen-time-control-inscreen-eoDu/dominican-republic)
- [Algeria](https://apptail.io/app/screen-time-control-inscreen-eoDu/algeria)
- [Ecuador](https://apptail.io/app/screen-time-control-inscreen-eoDu/ecuador)
- [Egypt](https://apptail.io/app/screen-time-control-inscreen-eoDu/egypt)
- [Finland](https://apptail.io/app/screen-time-control-inscreen-eoDu/finland)
- [Grenada](https://apptail.io/app/screen-time-control-inscreen-eoDu/grenada)
- [Ghana](https://apptail.io/app/screen-time-control-inscreen-eoDu/ghana)
- [Greece](https://apptail.io/app/screen-time-control-inscreen-eoDu/greece)
- [Guyana](https://apptail.io/app/screen-time-control-inscreen-eoDu/guyana)
- [Hong Kong SAR China](https://apptail.io/app/screen-time-control-inscreen-eoDu/hong-kong)
- [Honduras](https://apptail.io/app/screen-time-control-inscreen-eoDu/honduras)
- [Hungary](https://apptail.io/app/screen-time-control-inscreen-eoDu/hungary)
- [Ireland](https://apptail.io/app/screen-time-control-inscreen-eoDu/ireland)

---

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