---
title: "ScreenZen- Screen Time Control - Reviews, Revenue and Downloads in Sweden | Apple App Store"
description: "Multiple strategies to reduce your screentime  1. Delay before opening your app: A bit of time before choosing if you need to open your distracting app. You can have the wait time increase each time y"
---

# ScreenZen- Screen Time Control — Sweden

![ScreenZen App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/ab/b5/a7/abb5a75c-1247-e00b-d464-c62d1ae068c2/AppIcon-0-0-1x_U007emarketing-0-11-0-sRGB-85-220.png/434x0w.png)

**Developer:** [ScreenZen](https://apptail.io/developer/screenzen-QVtb)
**Category:** Productivity
**Rating:** 4.8/5 (765 ratings)
**Price:** Free
**Bundle ID:** com.scottharvey.screenzenapp.ios
**Store:** Apple App Store
**Country:** Sweden
**Version:** 1.2.177 (released 2026-03-28)
**Original Release:** 2021-07-16
**Languages:** English, French, German, Chinese, Spanish, Vietnamese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/se/app/app/id1541027222)
**AppTail Page:** [https://apptail.io/app/screenzen-screen-time-control-xnx/sweden](https://apptail.io/app/screenzen-screen-time-control-xnx/sweden)

## ScreenZen Description
Multiple strategies to reduce your screentime

1. Delay before opening your app: A bit of time before choosing if you need to open your distracting app. You can have the wait time increase each time you open your app.

2. Interrupt your scrolling: Check your distracting apps for short periods of time so you don't get sucked in.

3. Set an app goal and optionally block when you reach your limit.

4. Configurable for different days of the week and time by app.

5. Messages like "Is this important" before opening your app.

6. See your screen time for only your distracting apps. Don't worry about Google Maps bloating up your time.

7. Strict block your apps: Either for time ranges, after a certain number of opens or ScreenTime. Strict blocked apps can be hidden from the home screen.

8. Locks on Settings to prevent you from changing your settings when you want to open an app.

9. Breathing and other activities to encourage you not to need to open the app while waiting for it to unlock.

10. Streaks to encourage you not to exceed your limits or override your settings.

## ScreenZen Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/72/1a/ab/721aab09-74e0-91e0-89c7-6da64286f743/01.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/47/af/7c/47af7c78-1271-005a-f481-c70ebc03a1f7/02.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/96/6a/b1/966ab1ce-087b-8966-4ce8-772467660cfa/03.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/de/86/d8/de86d87d-b0bd-d6e0-7bc8-23dc50f71a13/04.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/97/92/33/97923373-3345-0912-ba57-5ea646441a93/05.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f0/b9/39/f0b9397c-b63e-6b80-d15b-05d2ae93d917/06.jpg/1242x2688.png)

## ScreenZen Rating Breakdown in Sweden
- 5 stars: 666 (87%)
- 4 stars: 67 (9%)
- 3 stars: 19 (2%)
- 2 stars: 4 (1%)
- 1 stars: 9 (1%)

## ScreenZen Reviews in Sweden

### ***** "simply simply lovely"
by far the best app i’ve found for limiting apps etc. easy to to use ui, free, and no ads.
-- Jalfjwjjf, 2025-01-03

### ***** "Best app blocker"
I really love this app, the only app blocker that has actually worked for me and helped me. I recommend it for literally everyone get it get it get it!!!
-- Abhgbkjyftkkiu, 2024-12-31

### ***** "Fantastisk!"
Jag har lyckats minska min skärmtid med jättemycket! Denna app är ett måste!
-- ekel rumpa, 2024-12-27

### ***** "Saved my life"
ScreenZen saved my life. Was going to throw it away to brainrot reels and stuff like that otherwise.
-- MannenMannen2819, 2024-12-23

### ****- "Great!"
Only bad thing is that you can’t get notifs through but that is also great on some apps
-- AIiciaaaaaa, 2024-12-10

### ***** "Väldigt bra app!"
Riktigt bra app för att minska skärmtiden och bli av med sociala medier suget.
-- Xxcofhdhshhsk, 2024-12-08

### ***** "Mycket bra app!"
Mycket bra app med många funktioner! Helt gratis!!
-- hallojsan_;), 2024-12-06

### ***** "Life changing"
Simple little app that has finally cured me of the Instagram for you page!
-- Ordovician enjoyer, 2024-11-19

### ***** "Good app!"
Helps me spend less time on my phone.
-- Stoic Achivers, 2024-11-15

### ****- "Thank you"
This app is great, however it does require the will to change if you want it to help you.
-- LegitPinkDude, 2024-11-12

### ***** "Bra funktioner"
Har hjälpt mig att begränsa min skärmtid. Lite buggigt/svårt att få allt att fungera som jag vill men överlag är jag jättenöjd och appen är dessutom (än så länge iaf) gratis!
-- Anna5453, 2024-10-26

### ***** "Really helps"
I’ve drastically change my social media behaviour. Really good app!
-- Hejaan123, 2024-10-25

### ***** "Okay… wow. I’m wow:ed."
It’s so intricate and advanced yet simple. This is_exactly_ what I’ve been looking for! Totally starry-eyed
-- R0FLMA0, 2024-10-17

### ***** "Really good!"
My screen time immediately went down from 6 hours a day to 3 hours a day after installing! I strongly recommend it!
-- MoaRʕ•ᴥ•ʔ, 2024-10-08

### ***** "Exceptional"
I have tried and tested a lot of apps for this purpose and this is the only app that delivers what it promises. There are a lot of customisable options which makes it easier to get back the screen time in control gradually.
-- S_kavi, 2024-10-04

### ***** "Great"
Works great so far. The best free screen time tool I have found. Very customizable for your needs. And paying is voluntary :)
-- argNeger, 2024-09-30

### ***** "Best app ever"
You just saved society from becoming enslaved by their phones
-- B612 lover, 2024-09-29

### ***** "Soooo good!"
It has drastically reduced my screen time
-- astrido08, 2024-09-27

### ***** "Brilliant app"
I’ve stopped myself from doomscrolling on Instagram and TikTok using this app and now I don’t even find it entertaining to watch those apps for more than a few minutes.
-- Filip060909, 2024-09-24

### ***** "Very helpful!!"
This app has really helped me decrease the time I spend on social media! Especially the apps with short form content where I very easily get stuck scrolling for wayyy too long. Definitely recommend! :)
-- anon lmeao, 2024-09-20

[View all ScreenZen reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## ScreenZen In-App Purchases
| Item | Price |
|------|-------|
| Kind Tip | 69.00 r |
| Amazing Tip | 249.00 r |
| Generous Tip | 129.00 r |

## ScreenZen Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Free | Netherlands | Productivity | #58 |
| Top Free | Canada | Productivity | #61 |
| Top Free | Switzerland | Productivity | #62 |
| Top Free | New Zealand | Productivity | #63 |
| Top Free | Poland | Productivity | #68 |
| Top Free | Ireland | Productivity | #73 |
| Top Free | Sweden | Productivity | #76 |
| Top Free | Denmark | Productivity | #76 |
| Top Free | Czechia | Productivity | #83 |
| Top Free | Australia | Productivity | #85 |
| Top Free | United Kingdom | Productivity | #87 |
| Top Free | United States | Productivity | #93 |
| Top Free | Austria | Productivity | #95 |
| Top Free | Brazil | Productivity | #95 |
| Top Free | Germany | Productivity | #101 |
| Top Free | Finland | Productivity | #102 |
| Top Free | Spain | Productivity | #108 |
| Top Free | Portugal | Productivity | #116 |
| Top Free | Belgium | Productivity | #117 |
| Top Free | Norway | Productivity | #119 |
| Top Free | Israel | Productivity | #121 |
| Top Free | Italy | Productivity | #142 |
| Top Free | Hungary | Productivity | #151 |
| Top Free | Greece | Productivity | #153 |
| Top Free | Singapore | Productivity | #170 |
| Top Free | Romania | Productivity | #178 |
| Top Free | South Africa | Productivity | #190 |
| Top Free | Colombia | Productivity | #192 |
| Top Free | Chile | Productivity | #205 |
| Top Free | France | Productivity | #207 |
| Top Free | Argentina | Productivity | #212 |
| Top Free | Peru | Productivity | #217 |
| Top Free | Philippines | Productivity | #224 |
| Top Free | Mexico | Productivity | #234 |
| Top Free | India | Productivity | #261 |
| Top Free | Lebanon | Productivity | #264 |
| Top Free | Egypt | Productivity | #301 |
| Top Free | Türkiye | Productivity | #310 |
| Top Free | Hong Kong SAR China | Productivity | #316 |
| Top Free | Belarus | Productivity | #327 |
| Top Free | Taiwan | Productivity | #345 |
| Top Free | Ecuador | Productivity | #348 |
| Top Free | United Arab Emirates | Productivity | #361 |
| Top Free | Algeria | Productivity | #382 |
| Top Free | Saudi Arabia | Productivity | #393 |
| Top Free | Kazakhstan | Productivity | #398 |
| Top Free | Malaysia | Productivity | #432 |
| Top Free | Russia | Productivity | #441 |
| Top Free | Azerbaijan | Productivity | #462 |

## ScreenZen Discovered Keywords
- screen time control
- freedom
- phone usage
- opal
- offscreen
- screenzen
- screen time
- daily time blocking

## Apps Similar to ScreenZen
- [Focus Keeper - Pomodoro Timer](https://apptail.io/app/focus-keeper-pomodoro-timer-ETe/sweden)
- [Flipd: focus & study timer](https://apptail.io/app/flipd-focus-study-timer-Uqi/sweden)
- [Freedom: Control Screen Time](https://apptail.io/app/freedom-control-screen-time-AIm/sweden)
- [BlockSite: Block Apps & Focus](https://apptail.io/app/blocksite-block-apps-focus-jDs/sweden)
- [Opal: Screen Time Control](https://apptail.io/app/opal-screen-time-control-Rmu/sweden)
- [AppBlock: Block Apps & Website](https://apptail.io/app/appblock-block-apps-website-Hxv/sweden)
- [one sec | screen time + focus](https://apptail.io/app/one-sec-screen-time-focus-yHw/sweden)
- [Blank Spaces Launcher](https://apptail.io/app/blank-spaces-launcher-Gpz/sweden)
- [ClearSpace: Reduce Screen Time](https://apptail.io/app/clearspace-reduce-screen-time-nvz/sweden)
- [Refocus: Block Apps & Websites](https://apptail.io/app/refocus-block-apps-websites-sPD/sweden)

## ScreenZen Available In
- [United States](https://apptail.io/app/screenzen-screen-time-control-xnx/united-states)
- [Canada](https://apptail.io/app/screenzen-screen-time-control-xnx/canada)
- [Germany](https://apptail.io/app/screenzen-screen-time-control-xnx/germany)
- [United Kingdom](https://apptail.io/app/screenzen-screen-time-control-xnx/united-kingdom)
- [Australia](https://apptail.io/app/screenzen-screen-time-control-xnx/australia)
- [Brazil](https://apptail.io/app/screenzen-screen-time-control-xnx/brazil)
- [India](https://apptail.io/app/screenzen-screen-time-control-xnx/india)
- [Netherlands](https://apptail.io/app/screenzen-screen-time-control-xnx/netherlands)
- [France](https://apptail.io/app/screenzen-screen-time-control-xnx/france)
- [Italy](https://apptail.io/app/screenzen-screen-time-control-xnx/italy)
- [Poland](https://apptail.io/app/screenzen-screen-time-control-xnx/poland)
- [Switzerland](https://apptail.io/app/screenzen-screen-time-control-xnx/switzerland)
- [Mexico](https://apptail.io/app/screenzen-screen-time-control-xnx/mexico)
- [Spain](https://apptail.io/app/screenzen-screen-time-control-xnx/spain)
- [Sweden](https://apptail.io/app/screenzen-screen-time-control-xnx/sweden)
- [Austria](https://apptail.io/app/screenzen-screen-time-control-xnx/austria)
- [Argentina](https://apptail.io/app/screenzen-screen-time-control-xnx/argentina)
- [Denmark](https://apptail.io/app/screenzen-screen-time-control-xnx/denmark)
- [Vietnam](https://apptail.io/app/screenzen-screen-time-control-xnx/vietnam)
- [Colombia](https://apptail.io/app/screenzen-screen-time-control-xnx/colombia)
- [Belgium](https://apptail.io/app/screenzen-screen-time-control-xnx/belgium)
- [China](https://apptail.io/app/screenzen-screen-time-control-xnx/china)
- [Czechia](https://apptail.io/app/screenzen-screen-time-control-xnx/czechia)
- [New Zealand](https://apptail.io/app/screenzen-screen-time-control-xnx/new-zealand)
- [South Africa](https://apptail.io/app/screenzen-screen-time-control-xnx/south-africa)
- [Ireland](https://apptail.io/app/screenzen-screen-time-control-xnx/ireland)
- [Philippines](https://apptail.io/app/screenzen-screen-time-control-xnx/philippines)
- [Portugal](https://apptail.io/app/screenzen-screen-time-control-xnx/portugal)
- [Türkiye](https://apptail.io/app/screenzen-screen-time-control-xnx/turkey)
- [Israel](https://apptail.io/app/screenzen-screen-time-control-xnx/israel)
- [Finland](https://apptail.io/app/screenzen-screen-time-control-xnx/finland)
- [Norway](https://apptail.io/app/screenzen-screen-time-control-xnx/norway)
- [Chile](https://apptail.io/app/screenzen-screen-time-control-xnx/chile)
- [Romania](https://apptail.io/app/screenzen-screen-time-control-xnx/romania)
- [Singapore](https://apptail.io/app/screenzen-screen-time-control-xnx/singapore)
- [Hong Kong SAR China](https://apptail.io/app/screenzen-screen-time-control-xnx/hong-kong)
- [Japan](https://apptail.io/app/screenzen-screen-time-control-xnx/japan)
- [Saudi Arabia](https://apptail.io/app/screenzen-screen-time-control-xnx/saudi-arabia)
- [Egypt](https://apptail.io/app/screenzen-screen-time-control-xnx/egypt)
- [South Korea](https://apptail.io/app/screenzen-screen-time-control-xnx/south-korea)
- [Ukraine](https://apptail.io/app/screenzen-screen-time-control-xnx/ukraine)
- [United Arab Emirates](https://apptail.io/app/screenzen-screen-time-control-xnx/united-arab-emirates)
- [Malaysia](https://apptail.io/app/screenzen-screen-time-control-xnx/malaysia)
- [Indonesia](https://apptail.io/app/screenzen-screen-time-control-xnx/indonesia)
- [Russia](https://apptail.io/app/screenzen-screen-time-control-xnx/russia)
- [Nigeria](https://apptail.io/app/screenzen-screen-time-control-xnx/nigeria)
- [Taiwan](https://apptail.io/app/screenzen-screen-time-control-xnx/taiwan)
- [Hungary](https://apptail.io/app/screenzen-screen-time-control-xnx/hungary)
- [Thailand](https://apptail.io/app/screenzen-screen-time-control-xnx/thailand)
- [Kazakhstan](https://apptail.io/app/screenzen-screen-time-control-xnx/kazakhstan)
- [Peru](https://apptail.io/app/screenzen-screen-time-control-xnx/peru)
- [Bulgaria](https://apptail.io/app/screenzen-screen-time-control-xnx/bulgaria)
- [Pakistan](https://apptail.io/app/screenzen-screen-time-control-xnx/pakistan)
- [Slovakia](https://apptail.io/app/screenzen-screen-time-control-xnx/slovakia)
- [Croatia](https://apptail.io/app/screenzen-screen-time-control-xnx/croatia)
- [Lithuania](https://apptail.io/app/screenzen-screen-time-control-xnx/lithuania)
- [Algeria](https://apptail.io/app/screenzen-screen-time-control-xnx/algeria)
- [Greece](https://apptail.io/app/screenzen-screen-time-control-xnx/greece)
- [Slovenia](https://apptail.io/app/screenzen-screen-time-control-xnx/slovenia)
- [Sri Lanka](https://apptail.io/app/screenzen-screen-time-control-xnx/sri-lanka)
- [Estonia](https://apptail.io/app/screenzen-screen-time-control-xnx/estonia)
- [Ecuador](https://apptail.io/app/screenzen-screen-time-control-xnx/ecuador)
- [Latvia](https://apptail.io/app/screenzen-screen-time-control-xnx/latvia)
- [Kenya](https://apptail.io/app/screenzen-screen-time-control-xnx/kenya)
- [Uruguay](https://apptail.io/app/screenzen-screen-time-control-xnx/uruguay)
- [Kuwait](https://apptail.io/app/screenzen-screen-time-control-xnx/kuwait)
- [Dominican Republic](https://apptail.io/app/screenzen-screen-time-control-xnx/dominican-republic)
- [Uzbekistan](https://apptail.io/app/screenzen-screen-time-control-xnx/uzbekistan)
- [Jordan](https://apptail.io/app/screenzen-screen-time-control-xnx/jordan)
- [Qatar](https://apptail.io/app/screenzen-screen-time-control-xnx/qatar)
- [Nepal](https://apptail.io/app/screenzen-screen-time-control-xnx/nepal)
- [Ghana](https://apptail.io/app/screenzen-screen-time-control-xnx/ghana)
- [Luxembourg](https://apptail.io/app/screenzen-screen-time-control-xnx/luxembourg)
- [Azerbaijan](https://apptail.io/app/screenzen-screen-time-control-xnx/azerbaijan)
- [Iceland](https://apptail.io/app/screenzen-screen-time-control-xnx/iceland)
- [Paraguay](https://apptail.io/app/screenzen-screen-time-control-xnx/paraguay)
- [Belarus](https://apptail.io/app/screenzen-screen-time-control-xnx/belarus)
- [Armenia](https://apptail.io/app/screenzen-screen-time-control-xnx/armenia)
- [Senegal](https://apptail.io/app/screenzen-screen-time-control-xnx/senegal)
- [Oman](https://apptail.io/app/screenzen-screen-time-control-xnx/oman)
- [Tunisia](https://apptail.io/app/screenzen-screen-time-control-xnx/tunisia)
- [Lebanon](https://apptail.io/app/screenzen-screen-time-control-xnx/lebanon)
- [Cyprus](https://apptail.io/app/screenzen-screen-time-control-xnx/cyprus)
- [Panama](https://apptail.io/app/screenzen-screen-time-control-xnx/panama)
- [North Macedonia](https://apptail.io/app/screenzen-screen-time-control-xnx/north-macedonia)
- [Angola](https://apptail.io/app/screenzen-screen-time-control-xnx/angola)
- [Uganda](https://apptail.io/app/screenzen-screen-time-control-xnx/uganda)
- [Jamaica](https://apptail.io/app/screenzen-screen-time-control-xnx/jamaica)
- [Namibia](https://apptail.io/app/screenzen-screen-time-control-xnx/namibia)
- [Malta](https://apptail.io/app/screenzen-screen-time-control-xnx/malta)
- [Bahrain](https://apptail.io/app/screenzen-screen-time-control-xnx/bahrain)
- [Barbados](https://apptail.io/app/screenzen-screen-time-control-xnx/barbados)
- [Macao SAR China](https://apptail.io/app/screenzen-screen-time-control-xnx/macau)
- [Brunei](https://apptail.io/app/screenzen-screen-time-control-xnx/brunei)
- [Madagascar](https://apptail.io/app/screenzen-screen-time-control-xnx/madagascar)
- [Cayman Islands](https://apptail.io/app/screenzen-screen-time-control-xnx/cayman-islands)
- [Mali](https://apptail.io/app/screenzen-screen-time-control-xnx/mali)
- [Mauritius](https://apptail.io/app/screenzen-screen-time-control-xnx/mauritius)
- [Grenada](https://apptail.io/app/screenzen-screen-time-control-xnx/grenada)
- [Belize](https://apptail.io/app/screenzen-screen-time-control-xnx/belize)
- [Suriname](https://apptail.io/app/screenzen-screen-time-control-xnx/suriname)
- [Bermuda](https://apptail.io/app/screenzen-screen-time-control-xnx/bermuda)

---

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