Second Nature - Reviews, Revenue and Downloads - Apple App Store

Description

Second Nature exists to change minds about losing weight.

Our app uses behavioural science to retrain your mind to make healthy choices automatically, so these stick in the long run.

But we don’t just look at what you’re eating and how much you weigh. We also look at your sleep patterns, exercise levels, how you regulate emotions, and other habits that impact the way you might be feeling.

We also pair you with a registered nutritionist who provides one-to-one advice and supports you to build new, healthier habits.

Our app also has hundreds of simple, indulgent recipes as well as daily articles that explain the science of healthy living - so you feel empowered to make changes, rather than just being told what to do.

Britain’s NHS recommends us because their own research suggests we’re twice as effective as other weight-loss programmes. 90% of Trustpilot reviews rate us as ‘excellent’ because 9 out of 10 people lose weight and keep it off, even after 12 months.

We want to make losing weight feel easier; to make it feel second nature.

Download the app and sign up today to start your journey!

Second Nature uses Apple HealthKit to integrate your phone's step data to help you set goals.

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Screenshots

User Rating

4.8 out of 5

5,871 ratings in United Kingdom

5 star

5,094

4 star

576

3 star

2 star

1 star

Ratings History

Reviews

Changed My Life

Very thankful to NHS for letting me sign up for this App to manage my blood sugar levels! My HBA1c was borderline diabetes level and its now back to normal because of my new approach about my overall health.

Early days but ok. 1 glaring miss…

App itself seems well thought through other than, weirdly, the app only reads weight measurements from apple health instead of read and write. So you can pair your scales to the app and it will record your weight but it won’t update apple health. But you can update Apple health with a weight measurement and the app will update from Apple health. So the most efficient way for me to record my weight in one place is to unpair my scales and record it through Health manually 🤷🏾🤦🏽‍♂️. Bit of a waste of set of smart scales really…

Miss the support

Second nature has been helpful in my weight loss journey, though I’m still on this journey and still a long way off being at my ideal weight. The recipe ideas and the literature are great. But i really do miss my original group and mentor that I started with. I found I was more on track when in this group. I felt that I was committed to the program and to the group to make it work. Whereas now I’m feeling a little lost.

Brilliant recipes

So happy with second nature nature App so easy to use. Love the recipes never realised I could eat healthier foods and enjoy them so much.

Great value

Second Nature gives you up to date dietary advice as well as covering other aspects of good health, such as sleep, stress, exercise. I cannot praise it highly enough.

From Phil Garnham York

Hi, I have yet lower my weight but I am progressing on other issues. Steps are becoming impressive Habits are being formed for sleep and the total hours have improved. Drinking water is becoming regular and I think about hydration automatically now. Exercise and meditation is still difficult. Other habits like eating are still work in progress.

Great New App

A great new app to help me make those important healthy lifestyle choices. It is simple & straightforward to use. Helpful daily reminders, informative short videos, recipe book…all important scales and articles to read packed with encouraging positive messages. My own personal health coach is available to encourage and give advice as well as a group chat with others on the same journey. I still have to put the work in to achieve my goals but overall I’m really impressed with Second Nature.

Brilliant Programme

I’m finding the Second Nature programme so we’ll thought through, covering a range of issues that we all have to face in our journey to a better lifestyle and sustainable weight management. It isn’t overwhelming and helps you progress in a very sensible way. The support and guidance is delivered in a friendly and helpful manner that you can do at whatever pace suits you, and you have a great nutritional coach to ask for additional help when you need it. Thank you Second Nature team, I really think you’re helping me get to a better place 👍.

Great recipes.

Losing weight can be seen s onerous however the recipes within are very tasty and really helps one on the way to a healthier life style.

Great app

Great app with fantastic content, meals and exercise and great that the scales can sync with the app X

Store Rankings

Ranking History

Category Rankings

Chart	Category	Rank
Top Free	United Kingdom Health Fitness	272

Keywords

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Health & Her Menopause App Perimenopause & Menopause	105	1 week ago
NHS Weight Loss Plan 12 week diet & exercise plan	120	3 weeks ago
Vitality GP UK	40	1 month ago
balance — Menopause Support By Dr Louise Newson	292	2 weeks ago
The Fast 800 Weight loss for better health	41	3 weeks ago

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