---
title: "Seconds Interval Timer - Reviews, Revenue and Downloads in Australia | Apple App Store"
description: "Seconds Interval Timer is the best interval timer for Tabata, HIIT & Circuit Training workouts. As well as being featured by Apple, it is recommended by celebrity and personal trainers to their client"
---

# Seconds Interval Timer — Australia
> Tabata, HIIT, Circuit Training

![Seconds Interval Timer App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/21/b6/35/21b635b4-07aa-cbb7-6876-77257906c89d/free-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Runloop](https://apptail.io/developer/runloop-FBjb) (United Kingdom)
**Category:** Health Fitness
**Rating:** 4.7/5 (2,412 ratings)
**Price:** Free
**Bundle ID:** com.runloop.seconds.free
**Store:** Apple App Store
**Country:** Australia
**Version:** 3.24.2 (released 2025-11-30)
**Original Release:** 2011-11-02
**Languages:** Spanish, German, Chinese, French, English, Japanese, Portuguese, Russian, Swedish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/au/app/app/id475816966)
**AppTail Page:** [https://apptail.io/app/seconds-interval-timer-TKb/australia](https://apptail.io/app/seconds-interval-timer-TKb/australia)

## Seconds Interval Timer Description
Seconds Interval Timer is the best interval timer for Tabata, HIIT & Circuit Training workouts. As well as being featured by Apple, it is recommended by celebrity and personal trainers to their clients all around the globe.
 

INTERVAL TIMER:

- Full screen, colored display. Easy to read from a distance. Landscape or portrait.
- Templates for HIIT, Tabata & Circuit Training. Combine timers for ultimate control.
- Speaks your interval names & can provide warning for upcoming intervals.
- Other alerts including beeps and bells are available.
- Assign music per interval or per interval timer.
- Match the intensity of your music to the intensity of your HIIT workoutk.
- Interval timer runs in the background while you use other apps.
- Share your interval timer with a friend.

ADDITIONAL TIMERS:

- Stopwatch highlights best and worst lap times.
- Countdown Timer with 5 preset durations (only first 3 on Apple Watch).

APPLE HEALTH:

- Seconds Interval Timer can use Apple Health to save workouts or mindful sessions, read body measurements and year of birth to calculate calorie expenditure in conjunction with a heart rate monitor.

IN-APP PURCHASE:

- All the features of Seconds Interval Timer are available to try for free. However, a one-time in-app purchase is required to use the timers you create more than one time.

VARIANTS:
- Please note, Seconds Interval Timer and Seconds Pro Interval Timer are separate products. Once paid for they each contain identical features. However, they are not interchangeable. If you have purchased one you should always download that version and in the case of Seconds Interval Timer, restore the in-app purchase within it gain access to the upgraded features.

## Seconds Interval Timer Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/88/fb/47/88fb47e7-e6f2-c961-7977-25468cf44a7f/af58be59-f630-43bb-a93e-5c2aafcb5f1b_0_APP_IPHONE_65_0.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/a2/2b/f7/a22bf724-25c3-abd7-3eea-799c9cfb6400/9f131df5-4425-42c8-8680-ca58bb64c3ac_1_APP_IPHONE_65_1.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/62/b7/57/62b75771-bce3-61c4-b735-15f39c69a8b3/ec1bb8b3-afba-4333-854e-a7849d9131a9_2_APP_IPHONE_65_2.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/8a/a4/90/8aa49017-4875-22ca-1fc9-f0bede95febe/7cfbc146-9f7b-4d9e-bb86-875679cc7ecf_3_APP_IPHONE_65_3.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/61/cd/1a/61cd1aa8-d7b3-8b49-fb12-42f859c4171c/736dc5dd-8312-4f09-8f24-dff1ed643c1b_4_APP_IPHONE_65_4.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/f0/7f/f9/f07ff9f6-0aa4-1d32-a4d3-46bd2f69c7af/9bc78cbe-4dc5-42a0-901a-33a521a4ef15_5_APP_IPHONE_65_5.png/1242x2688.png)

## Seconds Interval Timer Rating Breakdown in Australia
- 5 stars: 2,036 (84%)
- 4 stars: 233 (10%)
- 3 stars: 49 (2%)
- 2 stars: 22 (1%)
- 1 stars: 72 (3%)

## Seconds Interval Timer Reviews in Australia

### ***** "Amazing App"
This app is just amazing. Keep it up boys.
-- ParminderVirk, 2024-12-22

### ***-- "Ok timer but I cannot figure out how to synch IPad custom timer with iPhone and Apple Watch…"
Ok timer but I cannot figure out how to synch IPad custom timer with iPhone and Apple Watch…
-- Ildsovich, 2024-12-08

### ***** "Exercise anywhere"
Love this app - can work out anywhere anytime!
Would be good if the voice over mentioned exercise up next during the rest.
-- Belscanhop, 2024-10-03

### ***** "The best time app ever"
For home workouts or setting up classes to teach, this app is brilliant!! 

Adding music, syncing with workouts..Many templates to work from, and endless options to create every type of workout imaginable. 

Honestly brilliant! Paid version is 100% worth it!
-- Maserati13, 2024-09-15

### ***** "Enjoyable"
This is a fun way to exercise, brush your teeth timer or prayer. So useful
-- cosycushion, 2024-08-10

### ***** "Amazing Pilates/ Tabata app!!"
The $7.99 upgrade is so worth it! Unlimited timers + tabata training sets.

Super helpful, great for visual people (can change colours), and able to play music over the top of timers + voice
-- janelle10755, 2024-07-30

### ***** "Great App"
App is super user friendly, have been using it for years and love it
-- Dddddppppwhg, 2024-07-29

### ***** "Seconds ….. so easy to use!"
Totally love Seconds. Used is for many years when I was a trainer and now use it personally for my own use.

So many timer combinations available; you are only limited by your own creativity and imagination to customise your own sessions. So easy to use and being able to create your own colour coded system is great. 

Highly recommend Seconds. Enjoy and have fun with it.
-- Linda-Wilson, 2024-07-17

### ***** "Love it!"
It is a great and flexible timer. I use it for all types of training. Easy to use and reliable. The paid version allows you to save all timers for easy access later.
-- Sserto, 2024-07-05

### ***** "Amazing App"
I love this app. It allows me to create my own strength training plan. It is so easy to use too.
-- luisabrimble, 2024-07-03

### ***** "Great app"
I have used this app for awhile now and love all of the features….its super easy to use and a really simple and yes functional app. I just wish that I could sync it with my phone as I currently run 2 versions as its an anonymous user only. So if I change to my iPad I have to reset the timer all over again. Unless there is a way to sync across iPad and iPhone? Cheers
-- 😻👯, 2024-06-28

### ***** "Love using seconds"
Have used in my exercise programs since 2009
-- Kimcranston, 2024-06-04

### ***** "Best timer app out!"
This app is so easy to use and versatile, i highly recommended it
-- Nancy19923448282737, 2024-05-29

### ***** "Very good and useful app"
Using it for my workouts, simple and easy
-- Amritpal singh dhillon, 2024-05-24

### ***** "Versatile App"
Very easy to operate. Some great features. Looking forward to some updates
-- Magnum1742, 2024-05-10

### ***** "Good App, Good Value"
Easy to set up and use.
No frills but works well.
Use it every day.
Well worth the one time payment after trying the fully featured free trial.
NO SUBSCRIPTION NEEDED !!!

My only improvement would be with the countdown timers (which are separate to the main app).
Can you please make these so we can set a name and our own time for each one, thank you.
-- FinnViking11, 2024-04-11

### ***** "Highly recommended"
The versatility of this app is amazing. Highly recommended.
-- Timer Man, 2024-03-13

### ****- "Great fitness app"
You can customise your own workouts and when purchased, store all your favourite workouts so you don’t need to think of a new one each day. You can allocate different colours for each exercise and rest times. Ideal for preplanned HIIT workouts.
-- BeeM33, 2024-03-08

### ***** "Love this App!"
I use it every day in group fitness training & personal training clients … really easy to create programs, no matter how long or short, definitely 5 🌟👍🏽
-- MegX Hawk, 2024-03-06

### ***** "Carmen"
As a Personal Trainer & Group Exercise Instructor of more than 25 years, Seconds is my favourite app, ever!
-- Crapbag332, 2024-02-06

[View all Seconds Interval Timer reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Seconds Interval Timer In-App Purchases
| Item | Price |
|------|-------|
| Advanced Version | $7.99 |

## Seconds Interval Timer Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Free | Sweden | Health Fitness | #331 |
| Top Free | Israel | Health Fitness | #340 |
| Top Free | Norway | Health Fitness | #347 |
| Top Free | Denmark | Health Fitness | #413 |
| Top Free | Chile | Health Fitness | #418 |
| Top Free | Spain | Health Fitness | #422 |
| Top Free | Peru | Health Fitness | #433 |
| Top Free | Argentina | Health Fitness | #473 |
| Top Free | Ukraine | Health Fitness | #476 |
| Top Free | Netherlands | Health Fitness | #479 |
| Top Free | Australia | Health Fitness | #490 |

## Seconds Interval Timer Discovered Keywords
- gym boss
- run interval
- intervals pro
- timers
- gym timer
- seconds interval timer
- hiit timer
- interval
- interval training timer
- fitness timer

## Apps Similar to Seconds Interval Timer
- [Interval Timer - Tabata Timer](https://apptail.io/app/interval-timer-tabata-timer-GV/australia)
- [Intervals Pro: HIIT Timer](https://apptail.io/app/intervals-pro-hiit-timer-lkg/australia)
- [Interval Timer □ HIIT Timer](https://apptail.io/app/interval-timer-hiit-timer-Szj/australia)
- [Tabata Timer □](https://apptail.io/app/tabata-timer-QKj/australia)
- [Timer Plus - Workouts Timer](https://apptail.io/app/timer-plus-workouts-timer-rSm/australia)
- [Interval Timer ++](https://apptail.io/app/interval-timer-jvZ/australia)
- [Tabata Timer and HIIT Timer](https://apptail.io/app/tabata-timer-and-hiit-timer-pHnb/australia)
- [Interval Timer](https://apptail.io/app/interval-timer-ZmMb/australia)
- [Timer Tabata for Workout, HIIT](https://apptail.io/app/timer-tabata-for-workout-hiit-CwQb/australia)
- [Next Up - Interval Timer](https://apptail.io/app/next-up-interval-timer-gbgc/australia)

## Seconds Interval Timer Available In
- [United States](https://apptail.io/app/seconds-interval-timer-TKb/united-states)
- [United Kingdom](https://apptail.io/app/seconds-interval-timer-TKb/united-kingdom)
- [Canada](https://apptail.io/app/seconds-interval-timer-TKb/canada)
- [Australia](https://apptail.io/app/seconds-interval-timer-TKb/australia)
- [Germany](https://apptail.io/app/seconds-interval-timer-TKb/germany)
- [France](https://apptail.io/app/seconds-interval-timer-TKb/france)
- [Sweden](https://apptail.io/app/seconds-interval-timer-TKb/sweden)
- [Japan](https://apptail.io/app/seconds-interval-timer-TKb/japan)
- [Switzerland](https://apptail.io/app/seconds-interval-timer-TKb/switzerland)
- [Mexico](https://apptail.io/app/seconds-interval-timer-TKb/mexico)
- [Brazil](https://apptail.io/app/seconds-interval-timer-TKb/brazil)
- [Spain](https://apptail.io/app/seconds-interval-timer-TKb/spain)
- [Taiwan](https://apptail.io/app/seconds-interval-timer-TKb/taiwan)
- [Russia](https://apptail.io/app/seconds-interval-timer-TKb/russia)
- [New Zealand](https://apptail.io/app/seconds-interval-timer-TKb/new-zealand)
- [China](https://apptail.io/app/seconds-interval-timer-TKb/china)
- [Netherlands](https://apptail.io/app/seconds-interval-timer-TKb/netherlands)
- [Hong Kong SAR China](https://apptail.io/app/seconds-interval-timer-TKb/hong-kong)
- [Norway](https://apptail.io/app/seconds-interval-timer-TKb/norway)
- [Denmark](https://apptail.io/app/seconds-interval-timer-TKb/denmark)
- [Austria](https://apptail.io/app/seconds-interval-timer-TKb/austria)
- [Ireland](https://apptail.io/app/seconds-interval-timer-TKb/ireland)
- [Italy](https://apptail.io/app/seconds-interval-timer-TKb/italy)
- [South Africa](https://apptail.io/app/seconds-interval-timer-TKb/south-africa)
- [Singapore](https://apptail.io/app/seconds-interval-timer-TKb/singapore)
- [Belgium](https://apptail.io/app/seconds-interval-timer-TKb/belgium)
- [Philippines](https://apptail.io/app/seconds-interval-timer-TKb/philippines)
- [Colombia](https://apptail.io/app/seconds-interval-timer-TKb/colombia)
- [Portugal](https://apptail.io/app/seconds-interval-timer-TKb/portugal)
- [Poland](https://apptail.io/app/seconds-interval-timer-TKb/poland)
- [India](https://apptail.io/app/seconds-interval-timer-TKb/india)
- [Chile](https://apptail.io/app/seconds-interval-timer-TKb/chile)
- [Argentina](https://apptail.io/app/seconds-interval-timer-TKb/argentina)
- [Czechia](https://apptail.io/app/seconds-interval-timer-TKb/czechia)
- [Romania](https://apptail.io/app/seconds-interval-timer-TKb/romania)
- [Malaysia](https://apptail.io/app/seconds-interval-timer-TKb/malaysia)
- [United Arab Emirates](https://apptail.io/app/seconds-interval-timer-TKb/united-arab-emirates)
- [Finland](https://apptail.io/app/seconds-interval-timer-TKb/finland)
- [Thailand](https://apptail.io/app/seconds-interval-timer-TKb/thailand)
- [Israel](https://apptail.io/app/seconds-interval-timer-TKb/israel)
- [Ukraine](https://apptail.io/app/seconds-interval-timer-TKb/ukraine)
- [South Korea](https://apptail.io/app/seconds-interval-timer-TKb/south-korea)
- [Türkiye](https://apptail.io/app/seconds-interval-timer-TKb/turkey)
- [Hungary](https://apptail.io/app/seconds-interval-timer-TKb/hungary)
- [Greece](https://apptail.io/app/seconds-interval-timer-TKb/greece)
- [Indonesia](https://apptail.io/app/seconds-interval-timer-TKb/indonesia)
- [Saudi Arabia](https://apptail.io/app/seconds-interval-timer-TKb/saudi-arabia)
- [Luxembourg](https://apptail.io/app/seconds-interval-timer-TKb/luxembourg)
- [Slovakia](https://apptail.io/app/seconds-interval-timer-TKb/slovakia)
- [Latvia](https://apptail.io/app/seconds-interval-timer-TKb/latvia)
- [Peru](https://apptail.io/app/seconds-interval-timer-TKb/peru)
- [Slovenia](https://apptail.io/app/seconds-interval-timer-TKb/slovenia)
- [Iceland](https://apptail.io/app/seconds-interval-timer-TKb/iceland)
- [Panama](https://apptail.io/app/seconds-interval-timer-TKb/panama)
- [Estonia](https://apptail.io/app/seconds-interval-timer-TKb/estonia)
- [Croatia](https://apptail.io/app/seconds-interval-timer-TKb/croatia)
- [Lithuania](https://apptail.io/app/seconds-interval-timer-TKb/lithuania)
- [Egypt](https://apptail.io/app/seconds-interval-timer-TKb/egypt)
- [Kazakhstan](https://apptail.io/app/seconds-interval-timer-TKb/kazakhstan)
- [Vietnam](https://apptail.io/app/seconds-interval-timer-TKb/vietnam)
- [Macao SAR China](https://apptail.io/app/seconds-interval-timer-TKb/macau)
- [Ecuador](https://apptail.io/app/seconds-interval-timer-TKb/ecuador)
- [Uruguay](https://apptail.io/app/seconds-interval-timer-TKb/uruguay)
- [Bulgaria](https://apptail.io/app/seconds-interval-timer-TKb/bulgaria)
- [Kenya](https://apptail.io/app/seconds-interval-timer-TKb/kenya)
- [Honduras](https://apptail.io/app/seconds-interval-timer-TKb/honduras)
- [Kuwait](https://apptail.io/app/seconds-interval-timer-TKb/kuwait)
- [Qatar](https://apptail.io/app/seconds-interval-timer-TKb/qatar)
- [Sri Lanka](https://apptail.io/app/seconds-interval-timer-TKb/sri-lanka)
- [Dominican Republic](https://apptail.io/app/seconds-interval-timer-TKb/dominican-republic)
- [Lebanon](https://apptail.io/app/seconds-interval-timer-TKb/lebanon)
- [Malta](https://apptail.io/app/seconds-interval-timer-TKb/malta)
- [Nigeria](https://apptail.io/app/seconds-interval-timer-TKb/nigeria)
- [Oman](https://apptail.io/app/seconds-interval-timer-TKb/oman)
- [Paraguay](https://apptail.io/app/seconds-interval-timer-TKb/paraguay)
- [Belarus](https://apptail.io/app/seconds-interval-timer-TKb/belarus)
- [Namibia](https://apptail.io/app/seconds-interval-timer-TKb/namibia)
- [Bahrain](https://apptail.io/app/seconds-interval-timer-TKb/bahrain)
- [Mauritius](https://apptail.io/app/seconds-interval-timer-TKb/mauritius)
- [Cyprus](https://apptail.io/app/seconds-interval-timer-TKb/cyprus)
- [Pakistan](https://apptail.io/app/seconds-interval-timer-TKb/pakistan)
- [Jordan](https://apptail.io/app/seconds-interval-timer-TKb/jordan)
- [Bermuda](https://apptail.io/app/seconds-interval-timer-TKb/bermuda)
- [Azerbaijan](https://apptail.io/app/seconds-interval-timer-TKb/azerbaijan)
- [Armenia](https://apptail.io/app/seconds-interval-timer-TKb/armenia)
- [Senegal](https://apptail.io/app/seconds-interval-timer-TKb/senegal)
- [North Macedonia](https://apptail.io/app/seconds-interval-timer-TKb/north-macedonia)
- [Cayman Islands](https://apptail.io/app/seconds-interval-timer-TKb/cayman-islands)
- [Uganda](https://apptail.io/app/seconds-interval-timer-TKb/uganda)
- [Uzbekistan](https://apptail.io/app/seconds-interval-timer-TKb/uzbekistan)
- [Madagascar](https://apptail.io/app/seconds-interval-timer-TKb/madagascar)
- [Brunei](https://apptail.io/app/seconds-interval-timer-TKb/brunei)
- [Grenada](https://apptail.io/app/seconds-interval-timer-TKb/grenada)
- [Ghana](https://apptail.io/app/seconds-interval-timer-TKb/ghana)
- [Algeria](https://apptail.io/app/seconds-interval-timer-TKb/algeria)
- [Nepal](https://apptail.io/app/seconds-interval-timer-TKb/nepal)
- [Angola](https://apptail.io/app/seconds-interval-timer-TKb/angola)
- [Jamaica](https://apptail.io/app/seconds-interval-timer-TKb/jamaica)
- [Tunisia](https://apptail.io/app/seconds-interval-timer-TKb/tunisia)

---

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