---
title: "Seconds Pro Interval Timer - Reviews, Revenue and Downloads in Ireland | Apple App Store"
description: "Seconds Pro Interval Timer is the best interval timer for Tabata, HIIT & Circuit Training workouts. As well as being featured by Apple, it is recommended by celebrity and personal trainers to their cl"
---

# Seconds Pro Interval Timer — Ireland
> Tabata, HIIT, Circuit Training

![Seconds Pro Interval Timer App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/49/85/5a/49855ad1-6104-595d-36a5-c77f6f4b7458/pro-0-0-1x_U007epad-0-1-0-85-220.png/434x0w.png)

**Developer:** [Runloop](https://apptail.io/developer/runloop-FBjb) (United Kingdom)
**Category:** Health Fitness
**Rating:** 4.7/5 (70 ratings)
**Price:** Free
**Bundle ID:** com.runloop.seconds
**Store:** Apple App Store
**Country:** Ireland
**Version:** 3.24.2 (released 2025-11-30)
**Original Release:** 2010-07-13
**Languages:** Japanese, Swedish, Spanish, German, French, Portuguese, Russian, Chinese, English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ie/app/app/id363978811)
**AppTail Page:** [https://apptail.io/app/seconds-pro-interval-timer-zaob/ireland](https://apptail.io/app/seconds-pro-interval-timer-zaob/ireland)

## Seconds Pro Interval Timer Description
Seconds Pro Interval Timer is the best interval timer for Tabata, HIIT & Circuit Training workouts. As well as being featured by Apple, it is recommended by celebrity and personal trainers to their clients all around the globe.
 

INTERVAL TIMER:

- Full screen, colored display. Easy to read from a distance. Landscape or portrait.
- Templates for HIIT, Tabata & Circuit Training. Combine timers for ultimate control.
- Speaks your interval names & can provide warning for upcoming intervals.
- Other alerts including beeps and bells are available.
- Assign music per interval or per interval timer.
- Match the intensity of your music to the intensity of your HIIT workoutk.
- Interval timer runs in the background while you use other apps.
- Share your interval timer with a friend.

ADDITIONAL TIMERS:

- Stopwatch highlights best and worst lap times.
- Countdown Timer with 5 preset durations (only first 3 on Apple Watch).

APPLE HEALTH:

- Seconds Pro Interval Timer can use Apple Health to save workouts or mindful sessions, read body measurements and year of birth to calculate calorie expenditure in conjunction with a heart rate monitor.

VARIANTS:
- Please note, Seconds Interval Timer and Seconds Pro Interval Timer are separate products. Once paid for they each contain identical features. However, they are not interchangeable. If you have purchased one you should always download that version and in the case of Seconds Interval Timer, restore the in-app purchase within it gain access to the upgraded features.

## Seconds Pro Interval Timer Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/10/61/34/106134b3-1eb6-2f8e-7d6b-19e5899069a1/5c966bf0-91e2-44df-a857-095774a3e1ac_0_APP_IPHONE_65_0.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/71/97/ea/7197ea37-0c48-2762-d0be-bb3656340926/8c6c7a60-b9a2-47bd-80db-3990019baccc_1_APP_IPHONE_65_1.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/e0/c6/6c/e0c66ca5-0e80-14ee-08ad-f107b010d479/df7e49b0-bbf7-404c-bd3d-78dcb6c259b8_2_APP_IPHONE_65_2.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/0f/59/97/0f599733-7570-a8dc-fda9-4419931d759c/91be86a8-97dc-42cf-8422-385f0cef8504_3_APP_IPHONE_65_3.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/e9/fa/5a/e9fa5adc-a3e6-42ca-85ce-e5d8531797b0/77b49a64-5f29-4962-9de1-ffabc92afc46_4_APP_IPHONE_65_4.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/97/dc/35/97dc35d8-84e5-4795-b8eb-b5c65b7509fc/e947c0e5-df9d-47fc-83fd-e3fae0b029f1_5_APP_IPHONE_65_5.png/1242x2688.png)

## Seconds Pro Interval Timer Rating Breakdown in Ireland
- 5 stars: 59 (84%)
- 4 stars: 7 (10%)
- 3 stars: 2 (3%)
- 2 stars: 0 (0%)
- 1 stars: 2 (3%)

## Seconds Pro Interval Timer Reviews in Ireland

### ***** "Perfect"
Great app- does exactly what you want & does it brilliantly. Used for everything from meditating to boiling eggs! Indispensable.
-- DJ-OC, 2024-12-07

### ***** "Does what it needs to do well"
Simple to set up, perfect for intervals, circuits etc with no unnecessary fluff
-- Luddites united, 2024-11-20

### ****- "Travel circuit"
Great little app - just a runner exercise band some tunes and this app 28 min circuit complete all good 🏋️‍♀️👍
-- Berny RM, 2024-06-13

### ****- "Great app for fitness leaders"
I purchased this app as I lead outdoor group fitness classes. It is easy to use and gives a variety of workout setting options. I like the text to voice for notifying upcoming exercises.
-- SweetEC, 2023-05-19

### ***** "Really really great app I use it everyday."
I have had it for years. I use it for ice baths to  meditation and work outs . It has everything highly recommend. If there was 10 stars I would give it ten.!!
-- Ryaneyrecoote, 2023-04-17

### ***** "Life saver"
When I can’t get out for a run or am travelling- headphones on, set up HIIT workout and go!
-- Killianmacdonald, 2023-03-07

### ***** "Very Good App"
This is great but it might not be for everyone. You will need to enter your own routines. Be aware of that. 

When you get the hang of this and have some good routines saved, it is an incredibly good app. It is one of my most used apps. Definitely worth buying.
-- Gary Swift, 2020-11-14

### ***** "Seconds pro"
Great timer app
-- kimura everyone, 2019-05-31

### ***** "Great app"
Really great app simple straightforward and so easy to set up your own sessions
-- CGLFC, 2018-10-30

### ***** "Excellent"
My most used app in the delivery of all conditioning sessions as an s&c coach. Have used weekly for last 5 years.
-- Cogmur, 2018-10-18

### ***** "Better than anyone"
It's very good!!!
-- reghyss, 2017-05-28

### ***** "Great"
The best interval timer I ever used. So many options, I can use it for all my activity:))
-- Emielcia, 2016-04-19

### ***** "Great timer app!"
Love the customisation option and well worth a purchase!:-)
-- Lisaanelza, 2016-02-13

### ***** "Seconds pro"
Best interval timer out there, very easy to use, easily customisable.
-- Gerrybyrne, 2016-01-31

### ****- "Easy"
Easy to use. Could use more build in exercises.
-- Bart de Bruin, 2015-09-23

### ***** "Great app"
Lots and lots and lots of customisable options, a real Sheldon Cooper app - love it.
-- Fitguy123, 2015-01-08

### ***** "This app really helps me"
This app is useful flexible and motivating. I really love it.
-- Lamccb, 2014-01-11

### ***** "Everything I need"
Have the pro version and it's the most complete timing app I have come across. Worth the money.
-- foleyfic, 2014-01-01

### ***** "Brilliant app!!!"
This app is simply brilliant! If your looking for a HIIT or Tabitha trainer this is the app for you

The only thing I thought was missing was the ability to make round timers... Then I found the custom timer... 

Excellent app!!
D
-- Frozen-core, 2013-09-30

### ***** "Love this app"
Delighted that the best interval timer I have found yet keeps getting better! I can create complex timers and edit them easily later. Very handy for all kinds of training. The ability to access playlists raises the overall enjoyment of the session, if you like to train you need this app!
-- Murph372, 2013-07-19

[View all Seconds Pro Interval Timer reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Seconds Pro Interval Timer Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Paid | South Africa | Health Fitness | #1 |
| Top Paid | Belgium | Health Fitness | #7 |
| Top Paid | Kazakhstan | Health Fitness | #7 |
| Top Paid | United States | Health Fitness | #11 |
| Top Paid | Ireland | Health Fitness | #12 |
| Top Paid | Norway | Health Fitness | #13 |
| Top Paid | South Africa | Overall | #18 |
| Top Paid | Canada | Health Fitness | #19 |
| Top Paid | Hong Kong SAR China | Health Fitness | #20 |
| Top Paid | Germany | Health Fitness | #21 |
| Top Paid | Singapore | Health Fitness | #23 |
| Top Paid | China | Health Fitness | #30 |
| Top Paid | Japan | Health Fitness | #30 |
| Top Paid | United Arab Emirates | Health Fitness | #30 |
| Top Paid | Malaysia | Health Fitness | #33 |
| Top Paid | New Zealand | Health Fitness | #33 |
| Top Paid | Chile | Health Fitness | #33 |
| Top Paid | Colombia | Health Fitness | #34 |
| Top Paid | Portugal | Health Fitness | #34 |
| Top Paid | Romania | Health Fitness | #34 |
| Top Paid | Finland | Health Fitness | #34 |
| Top Paid | Taiwan | Health Fitness | #36 |
| Top Paid | France | Health Fitness | #36 |
| Top Paid | Greece | Health Fitness | #37 |
| Top Paid | Mexico | Health Fitness | #39 |
| Top Paid | Egypt | Health Fitness | #39 |
| Top Paid | Peru | Health Fitness | #40 |
| Top Paid | Pakistan | Health Fitness | #40 |
| Top Paid | Denmark | Health Fitness | #41 |
| Top Paid | Austria | Health Fitness | #41 |
| Top Paid | Hungary | Health Fitness | #43 |
| Top Paid | Argentina | Health Fitness | #44 |
| Top Paid | Sweden | Health Fitness | #44 |
| Top Paid | Philippines | Health Fitness | #45 |
| Top Paid | Spain | Health Fitness | #46 |
| Top Paid | Ecuador | Health Fitness | #47 |
| Top Paid | Israel | Health Fitness | #47 |
| Top Paid | Poland | Health Fitness | #48 |
| Top Paid | Brazil | Health Fitness | #48 |
| Top Paid | Czechia | Health Fitness | #50 |
| Top Paid | Azerbaijan | Health Fitness | #51 |
| Top Paid | India | Health Fitness | #52 |
| Top Paid | Lebanon | Health Fitness | #53 |
| Top Paid | Indonesia | Health Fitness | #54 |
| Top Paid | Dominican Republic | Health Fitness | #54 |
| Top Paid | Italy | Health Fitness | #57 |
| Top Paid | Kuwait | Health Fitness | #58 |
| Top Paid | Thailand | Health Fitness | #60 |
| Top Paid | Switzerland | Health Fitness | #63 |
| Top Paid | Netherlands | Health Fitness | #63 |
| Top Paid | Russia | Health Fitness | #63 |
| Top Paid | Saudi Arabia | Health Fitness | #65 |
| Top Paid | South Korea | Health Fitness | #67 |
| Top Paid | Nigeria | Health Fitness | #68 |
| Top Paid | Türkiye | Health Fitness | #76 |
| Top Paid | Kazakhstan | Overall | #78 |
| Top Paid | Belgium | Overall | #81 |
| Top Paid | Vietnam | Health Fitness | #86 |
| Top Paid | Ukraine | Health Fitness | #86 |
| Top Paid | Australia | Health Fitness | #99 |
| Top Paid | Belarus | Health Fitness | #101 |
| Top Paid | United Kingdom | Health Fitness | #123 |
| Top Paid | Ireland | Overall | #125 |
| Top Paid | United States | Overall | #126 |
| Top Paid | Norway | Overall | #177 |
| Top Paid | Canada | Overall | #228 |
| Top Paid | Germany | Overall | #247 |
| Top Paid | New Zealand | Overall | #352 |
| Top Paid | Finland | Overall | #355 |
| Top Paid | Singapore | Overall | #375 |
| Top Paid | Denmark | Overall | #419 |
| Top Paid | Portugal | Overall | #438 |
| Top Paid | Romania | Overall | #464 |

## Seconds Pro Interval Timer Discovered Keywords
- seconds pro interval timer

## Apps Similar to Seconds Pro Interval Timer
- [Tabata Pro HIIT Interval Timer](https://apptail.io/app/tabata-pro-hiit-interval-timer-gt/ireland)
- [Fit Radio: Train Inspired](https://apptail.io/app/fit-radio-train-inspired-srb/ireland)
- [Intervals Pro: HIIT Timer](https://apptail.io/app/intervals-pro-hiit-timer-lkg/ireland)
- [NASM EDGE - Personal Trainers](https://apptail.io/app/nasm-edge-personal-trainers-SfG/ireland)
- [GymNext Flex Timer](https://apptail.io/app/gymnext-flex-timer-rHO/ireland)
- [Exerp Staff](https://apptail.io/app/exerp-staff-aatb/ireland)
- [GroupEx PRO - Instructor Tools](https://apptail.io/app/groupex-pro-instructor-tools-PZSb/ireland)
- [NetGym App](https://apptail.io/app/netgym-app-QZSb/ireland)
- [FitGrid Pro: For Instructors](https://apptail.io/app/fitgrid-pro-for-instructors-wiac/ireland)
- [Next Up - Interval Timer](https://apptail.io/app/next-up-interval-timer-gbgc/ireland)

## Seconds Pro Interval Timer Available In
- [United States](https://apptail.io/app/seconds-pro-interval-timer-zaob/united-states)
- [United Kingdom](https://apptail.io/app/seconds-pro-interval-timer-zaob/united-kingdom)
- [Canada](https://apptail.io/app/seconds-pro-interval-timer-zaob/canada)
- [Australia](https://apptail.io/app/seconds-pro-interval-timer-zaob/australia)
- [Germany](https://apptail.io/app/seconds-pro-interval-timer-zaob/germany)
- [Sweden](https://apptail.io/app/seconds-pro-interval-timer-zaob/sweden)
- [Switzerland](https://apptail.io/app/seconds-pro-interval-timer-zaob/switzerland)
- [France](https://apptail.io/app/seconds-pro-interval-timer-zaob/france)
- [Mexico](https://apptail.io/app/seconds-pro-interval-timer-zaob/mexico)
- [Spain](https://apptail.io/app/seconds-pro-interval-timer-zaob/spain)
- [Japan](https://apptail.io/app/seconds-pro-interval-timer-zaob/japan)
- [New Zealand](https://apptail.io/app/seconds-pro-interval-timer-zaob/new-zealand)
- [Netherlands](https://apptail.io/app/seconds-pro-interval-timer-zaob/netherlands)
- [China](https://apptail.io/app/seconds-pro-interval-timer-zaob/china)
- [Norway](https://apptail.io/app/seconds-pro-interval-timer-zaob/norway)
- [Italy](https://apptail.io/app/seconds-pro-interval-timer-zaob/italy)
- [Brazil](https://apptail.io/app/seconds-pro-interval-timer-zaob/brazil)
- [Denmark](https://apptail.io/app/seconds-pro-interval-timer-zaob/denmark)
- [Austria](https://apptail.io/app/seconds-pro-interval-timer-zaob/austria)
- [Russia](https://apptail.io/app/seconds-pro-interval-timer-zaob/russia)
- [South Africa](https://apptail.io/app/seconds-pro-interval-timer-zaob/south-africa)
- [Belgium](https://apptail.io/app/seconds-pro-interval-timer-zaob/belgium)
- [Ireland](https://apptail.io/app/seconds-pro-interval-timer-zaob/ireland)
- [Singapore](https://apptail.io/app/seconds-pro-interval-timer-zaob/singapore)
- [Taiwan](https://apptail.io/app/seconds-pro-interval-timer-zaob/taiwan)
- [Hong Kong SAR China](https://apptail.io/app/seconds-pro-interval-timer-zaob/hong-kong)
- [Portugal](https://apptail.io/app/seconds-pro-interval-timer-zaob/portugal)
- [Chile](https://apptail.io/app/seconds-pro-interval-timer-zaob/chile)
- [Poland](https://apptail.io/app/seconds-pro-interval-timer-zaob/poland)
- [India](https://apptail.io/app/seconds-pro-interval-timer-zaob/india)
- [Finland](https://apptail.io/app/seconds-pro-interval-timer-zaob/finland)
- [Colombia](https://apptail.io/app/seconds-pro-interval-timer-zaob/colombia)
- [Philippines](https://apptail.io/app/seconds-pro-interval-timer-zaob/philippines)
- [Malaysia](https://apptail.io/app/seconds-pro-interval-timer-zaob/malaysia)
- [Israel](https://apptail.io/app/seconds-pro-interval-timer-zaob/israel)
- [Romania](https://apptail.io/app/seconds-pro-interval-timer-zaob/romania)
- [Argentina](https://apptail.io/app/seconds-pro-interval-timer-zaob/argentina)
- [Thailand](https://apptail.io/app/seconds-pro-interval-timer-zaob/thailand)
- [Czechia](https://apptail.io/app/seconds-pro-interval-timer-zaob/czechia)
- [South Korea](https://apptail.io/app/seconds-pro-interval-timer-zaob/south-korea)
- [Hungary](https://apptail.io/app/seconds-pro-interval-timer-zaob/hungary)
- [Greece](https://apptail.io/app/seconds-pro-interval-timer-zaob/greece)
- [United Arab Emirates](https://apptail.io/app/seconds-pro-interval-timer-zaob/united-arab-emirates)
- [Türkiye](https://apptail.io/app/seconds-pro-interval-timer-zaob/turkey)
- [Luxembourg](https://apptail.io/app/seconds-pro-interval-timer-zaob/luxembourg)
- [Indonesia](https://apptail.io/app/seconds-pro-interval-timer-zaob/indonesia)
- [Ukraine](https://apptail.io/app/seconds-pro-interval-timer-zaob/ukraine)
- [Slovakia](https://apptail.io/app/seconds-pro-interval-timer-zaob/slovakia)
- [Slovenia](https://apptail.io/app/seconds-pro-interval-timer-zaob/slovenia)
- [Lithuania](https://apptail.io/app/seconds-pro-interval-timer-zaob/lithuania)
- [Croatia](https://apptail.io/app/seconds-pro-interval-timer-zaob/croatia)
- [Nigeria](https://apptail.io/app/seconds-pro-interval-timer-zaob/nigeria)
- [Kazakhstan](https://apptail.io/app/seconds-pro-interval-timer-zaob/kazakhstan)
- [Bulgaria](https://apptail.io/app/seconds-pro-interval-timer-zaob/bulgaria)
- [Saudi Arabia](https://apptail.io/app/seconds-pro-interval-timer-zaob/saudi-arabia)
- [Peru](https://apptail.io/app/seconds-pro-interval-timer-zaob/peru)
- [Barbados](https://apptail.io/app/seconds-pro-interval-timer-zaob/barbados)
- [Estonia](https://apptail.io/app/seconds-pro-interval-timer-zaob/estonia)
- [Ecuador](https://apptail.io/app/seconds-pro-interval-timer-zaob/ecuador)
- [Malta](https://apptail.io/app/seconds-pro-interval-timer-zaob/malta)
- [Kuwait](https://apptail.io/app/seconds-pro-interval-timer-zaob/kuwait)
- [Lebanon](https://apptail.io/app/seconds-pro-interval-timer-zaob/lebanon)
- [Sri Lanka](https://apptail.io/app/seconds-pro-interval-timer-zaob/sri-lanka)
- [Latvia](https://apptail.io/app/seconds-pro-interval-timer-zaob/latvia)
- [Panama](https://apptail.io/app/seconds-pro-interval-timer-zaob/panama)
- [Cyprus](https://apptail.io/app/seconds-pro-interval-timer-zaob/cyprus)
- [Vietnam](https://apptail.io/app/seconds-pro-interval-timer-zaob/vietnam)
- [Egypt](https://apptail.io/app/seconds-pro-interval-timer-zaob/egypt)
- [Dominican Republic](https://apptail.io/app/seconds-pro-interval-timer-zaob/dominican-republic)
- [Bahrain](https://apptail.io/app/seconds-pro-interval-timer-zaob/bahrain)
- [Belarus](https://apptail.io/app/seconds-pro-interval-timer-zaob/belarus)
- [Mauritius](https://apptail.io/app/seconds-pro-interval-timer-zaob/mauritius)
- [Azerbaijan](https://apptail.io/app/seconds-pro-interval-timer-zaob/azerbaijan)
- [Uruguay](https://apptail.io/app/seconds-pro-interval-timer-zaob/uruguay)
- [Paraguay](https://apptail.io/app/seconds-pro-interval-timer-zaob/paraguay)
- [Iceland](https://apptail.io/app/seconds-pro-interval-timer-zaob/iceland)
- [Pakistan](https://apptail.io/app/seconds-pro-interval-timer-zaob/pakistan)
- [Cayman Islands](https://apptail.io/app/seconds-pro-interval-timer-zaob/cayman-islands)
- [Uganda](https://apptail.io/app/seconds-pro-interval-timer-zaob/uganda)
- [Uzbekistan](https://apptail.io/app/seconds-pro-interval-timer-zaob/uzbekistan)
- [Oman](https://apptail.io/app/seconds-pro-interval-timer-zaob/oman)
- [Algeria](https://apptail.io/app/seconds-pro-interval-timer-zaob/algeria)
- [Armenia](https://apptail.io/app/seconds-pro-interval-timer-zaob/armenia)
- [Qatar](https://apptail.io/app/seconds-pro-interval-timer-zaob/qatar)
- [Brunei](https://apptail.io/app/seconds-pro-interval-timer-zaob/brunei)
- [Bermuda](https://apptail.io/app/seconds-pro-interval-timer-zaob/bermuda)
- [Ghana](https://apptail.io/app/seconds-pro-interval-timer-zaob/ghana)
- [Senegal](https://apptail.io/app/seconds-pro-interval-timer-zaob/senegal)
- [Tunisia](https://apptail.io/app/seconds-pro-interval-timer-zaob/tunisia)
- [North Macedonia](https://apptail.io/app/seconds-pro-interval-timer-zaob/north-macedonia)
- [Madagascar](https://apptail.io/app/seconds-pro-interval-timer-zaob/madagascar)

---

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