---
title: "Seconds Pro Interval Timer - Reviews, Revenue and Downloads in Netherlands | Apple App Store"
description: "Seconds Pro Interval Timer is the best interval timer for Tabata, HIIT & Circuit Training workouts. As well as being featured by Apple, it is recommended by celebrity and personal trainers to their cl"
---

# Seconds Pro Interval Timer — Netherlands

![Seconds Pro Interval Timer App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/49/85/5a/49855ad1-6104-595d-36a5-c77f6f4b7458/pro-0-0-1x_U007epad-0-1-0-85-220.png/434x0w.png)

**Developer:** [Runloop](https://apptail.io/developer/runloop-FBjb) (United Kingdom)
**Category:** Health Fitness
**Rating:** 4.6/5 (149 ratings)
**Price:** Free
**Bundle ID:** com.runloop.seconds
**Store:** Apple App Store
**Country:** Netherlands
**Version:** 3.24.2 (released 2025-11-30)
**Original Release:** 2010-07-13
**Languages:** Spanish, German, Chinese, French, English, Japanese, Portuguese, Russian, Swedish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/nl/app/app/id363978811)
**AppTail Page:** [https://apptail.io/app/seconds-pro-interval-timer-zaob/netherlands](https://apptail.io/app/seconds-pro-interval-timer-zaob/netherlands)

## Seconds Pro Interval Timer Description
Seconds Pro Interval Timer is the best interval timer for Tabata, HIIT & Circuit Training workouts. As well as being featured by Apple, it is recommended by celebrity and personal trainers to their clients all around the globe.
 

INTERVAL TIMER:

- Full screen, colored display. Easy to read from a distance. Landscape or portrait.
- Templates for HIIT, Tabata & Circuit Training. Combine timers for ultimate control.
- Speaks your interval names & can provide warning for upcoming intervals.
- Other alerts including beeps and bells are available.
- Assign music per interval or per interval timer.
- Match the intensity of your music to the intensity of your HIIT workoutk.
- Interval timer runs in the background while you use other apps.
- Share your interval timer with a friend.

ADDITIONAL TIMERS:

- Stopwatch highlights best and worst lap times.
- Countdown Timer with 5 preset durations (only first 3 on Apple Watch).

APPLE HEALTH:

- Seconds Pro Interval Timer can use Apple Health to save workouts or mindful sessions, read body measurements and year of birth to calculate calorie expenditure in conjunction with a heart rate monitor.

VARIANTS:
- Please note, Seconds Interval Timer and Seconds Pro Interval Timer are separate products. Once paid for they each contain identical features. However, they are not interchangeable. If you have purchased one you should always download that version and in the case of Seconds Interval Timer, restore the in-app purchase within it gain access to the upgraded features.

## Seconds Pro Interval Timer Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/10/61/34/106134b3-1eb6-2f8e-7d6b-19e5899069a1/5c966bf0-91e2-44df-a857-095774a3e1ac_0_APP_IPHONE_65_0.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/71/97/ea/7197ea37-0c48-2762-d0be-bb3656340926/8c6c7a60-b9a2-47bd-80db-3990019baccc_1_APP_IPHONE_65_1.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/e0/c6/6c/e0c66ca5-0e80-14ee-08ad-f107b010d479/df7e49b0-bbf7-404c-bd3d-78dcb6c259b8_2_APP_IPHONE_65_2.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/0f/59/97/0f599733-7570-a8dc-fda9-4419931d759c/91be86a8-97dc-42cf-8422-385f0cef8504_3_APP_IPHONE_65_3.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/e9/fa/5a/e9fa5adc-a3e6-42ca-85ce-e5d8531797b0/77b49a64-5f29-4962-9de1-ffabc92afc46_4_APP_IPHONE_65_4.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/97/dc/35/97dc35d8-84e5-4795-b8eb-b5c65b7509fc/e947c0e5-df9d-47fc-83fd-e3fae0b029f1_5_APP_IPHONE_65_5.png/1242x2688.png)

## Seconds Pro Interval Timer Rating Breakdown in Netherlands
- 5 stars: 110 (74%)
- 4 stars: 30 (20%)
- 3 stars: 6 (4%)
- 2 stars: 0 (0%)
- 1 stars: 3 (2%)

## Seconds Pro Interval Timer Reviews in Netherlands

### ***-- "Works like it should except for one quirk"
Overall very useful but hate the fact it automatically interferes with my watch’s workout.
-- Frenkdegee, 2024-07-27

### ***** "Simply Great"
An excellent app!
-- xuzvostro, 2024-05-15

### *---- "Family sharing is not possible"
Don’t be fooled by the claim that the app can be shared with your family. It can’t. In the help files they explain that it simply can’t be done.
-- Qwertyyyqqqqq, 2024-01-23

### ****- "Good HIIT Timer"
Allows the user to create HIIT / Tabata workout timers.
-- bardinio, 2023-10-05

### ***** "Handig"
Fijne app, waardoor je niet steeds op een klokje kijkt tijdens een oefening. Werkt goed!
-- Ghaasjes, 2023-03-21

### ***** "The Best"
I can do everything 👊👊
-- Kasap®, 2022-03-15

### ***** "Seconds pro app"
i have this app for about 8 years I think, it really helps me improving my interval training, 5 seconds can be a world of difference every training.
-- JFJ09, 2022-02-27

### ***** "best interval timer"
disregarding the new features added in this update, Seconds Pro already is by far the best interval timer app I've used. It's easy to make a simple timer very quickly with the rounds-timer, or you take a little more time and you can build complex timers. Saving them has become even easier with this update. The number of alerts you can set, the optional music features and the amount of on-screen information make it practical for basically any situation. This app has been around for a long time and support/updates have been regular. I'm not linked to the developer in any way, I just love this app.
-- Kraaf, 2021-08-19

[View all Seconds Pro Interval Timer reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Seconds Pro Interval Timer Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Paid | Egypt | Health Fitness | #1 |
| Top Paid | Hong Kong SAR China | Health Fitness | #6 |
| Top Paid | Finland | Health Fitness | #7 |
| Top Paid | Switzerland | Health Fitness | #8 |
| Top Paid | Canada | Health Fitness | #8 |
| Top Paid | Czechia | Health Fitness | #9 |
| Top Paid | United States | Health Fitness | #9 |
| Top Paid | Netherlands | Health Fitness | #9 |
| Top Paid | United Kingdom | Health Fitness | #10 |
| Top Paid | Mexico | Health Fitness | #12 |
| Top Paid | France | Health Fitness | #14 |
| Top Paid | Italy | Health Fitness | #15 |
| Top Paid | Sweden | Health Fitness | #18 |
| Top Paid | Singapore | Health Fitness | #21 |
| Top Paid | Portugal | Health Fitness | #26 |
| Top Paid | South Africa | Health Fitness | #27 |
| Top Paid | Australia | Health Fitness | #27 |
| Top Paid | Chile | Health Fitness | #29 |
| Top Paid | Romania | Health Fitness | #30 |
| Top Paid | Norway | Health Fitness | #30 |
| Top Paid | New Zealand | Health Fitness | #31 |
| Top Paid | Ireland | Health Fitness | #31 |
| Top Paid | Malaysia | Health Fitness | #32 |
| Top Paid | Taiwan | Health Fitness | #32 |
| Top Paid | Colombia | Health Fitness | #32 |
| Top Paid | Germany | Health Fitness | #33 |
| Top Paid | Belgium | Health Fitness | #37 |
| Top Paid | Pakistan | Health Fitness | #37 |
| Top Paid | United Arab Emirates | Health Fitness | #37 |
| Top Paid | Spain | Health Fitness | #38 |
| Top Paid | Japan | Health Fitness | #38 |
| Top Paid | Poland | Health Fitness | #38 |
| Top Paid | Philippines | Health Fitness | #39 |
| Top Paid | Hungary | Health Fitness | #40 |
| Top Paid | Argentina | Health Fitness | #42 |
| Top Paid | Kuwait | Health Fitness | #42 |
| Top Paid | Greece | Health Fitness | #43 |
| Top Paid | Austria | Health Fitness | #43 |
| Top Paid | Denmark | Health Fitness | #44 |
| Top Paid | Peru | Health Fitness | #44 |
| Top Paid | Israel | Health Fitness | #46 |
| Top Paid | Ecuador | Health Fitness | #46 |
| Top Paid | Thailand | Health Fitness | #50 |
| Top Paid | Brazil | Health Fitness | #50 |
| Top Paid | India | Health Fitness | #51 |
| Top Paid | Egypt | Overall | #51 |
| Top Paid | Lebanon | Health Fitness | #52 |
| Top Paid | Azerbaijan | Health Fitness | #52 |
| Top Paid | Dominican Republic | Health Fitness | #54 |
| Top Paid | Indonesia | Health Fitness | #57 |
| Top Paid | Russia | Health Fitness | #59 |
| Top Paid | Saudi Arabia | Health Fitness | #63 |
| Top Paid | Kazakhstan | Health Fitness | #63 |
| Top Paid | Nigeria | Health Fitness | #67 |
| Top Paid | South Korea | Health Fitness | #67 |
| Top Paid | Türkiye | Health Fitness | #76 |
| Top Paid | Canada | Overall | #76 |
| Top Paid | Ukraine | Health Fitness | #78 |
| Top Paid | Vietnam | Health Fitness | #83 |
| Top Paid | Finland | Overall | #91 |
| Top Paid | United States | Overall | #92 |
| Top Paid | Belarus | Health Fitness | #99 |
| Top Paid | Switzerland | Overall | #100 |
| Top Paid | China | Health Fitness | #108 |
| Top Paid | Czechia | Overall | #129 |
| Top Paid | Hong Kong SAR China | Overall | #151 |
| Top Paid | Netherlands | Overall | #160 |
| Top Paid | United Kingdom | Overall | #196 |
| Top Paid | Australia | Overall | #234 |

## Seconds Pro Interval Timer Discovered Keywords
- seconds pro interval timer

## Apps Similar to Seconds Pro Interval Timer
- [Tabata Pro HIIT Interval Timer](https://apptail.io/app/tabata-pro-hiit-interval-timer-gt/netherlands)
- [Intervals Pro: HIIT Timer](https://apptail.io/app/intervals-pro-hiit-timer-lkg/netherlands)
- [GymNext Flex Timer](https://apptail.io/app/gymnext-flex-timer-rHO/netherlands)
- [X3 Tracker](https://apptail.io/app/x3-tracker-ZIT/netherlands)
- [Everfit for Coach](https://apptail.io/app/everfit-for-coach-mDcb/netherlands)
- [Exerp Staff](https://apptail.io/app/exerp-staff-aatb/netherlands)
- [NetGym App](https://apptail.io/app/netgym-app-QZSb/netherlands)
- [FitGrid Pro: For Instructors](https://apptail.io/app/fitgrid-pro-for-instructors-wiac/netherlands)
- [Next Up - Interval Timer](https://apptail.io/app/next-up-interval-timer-gbgc/netherlands)
- [F45 TV](https://apptail.io/app/f45-tv-HEHc/netherlands)

## Seconds Pro Interval Timer Available In
- [United States](https://apptail.io/app/seconds-pro-interval-timer-zaob/united-states)
- [United Kingdom](https://apptail.io/app/seconds-pro-interval-timer-zaob/united-kingdom)
- [Canada](https://apptail.io/app/seconds-pro-interval-timer-zaob/canada)
- [Australia](https://apptail.io/app/seconds-pro-interval-timer-zaob/australia)
- [Germany](https://apptail.io/app/seconds-pro-interval-timer-zaob/germany)
- [Sweden](https://apptail.io/app/seconds-pro-interval-timer-zaob/sweden)
- [Switzerland](https://apptail.io/app/seconds-pro-interval-timer-zaob/switzerland)
- [France](https://apptail.io/app/seconds-pro-interval-timer-zaob/france)
- [Mexico](https://apptail.io/app/seconds-pro-interval-timer-zaob/mexico)
- [Spain](https://apptail.io/app/seconds-pro-interval-timer-zaob/spain)
- [Japan](https://apptail.io/app/seconds-pro-interval-timer-zaob/japan)
- [New Zealand](https://apptail.io/app/seconds-pro-interval-timer-zaob/new-zealand)
- [Netherlands](https://apptail.io/app/seconds-pro-interval-timer-zaob/netherlands)
- [China](https://apptail.io/app/seconds-pro-interval-timer-zaob/china)
- [Norway](https://apptail.io/app/seconds-pro-interval-timer-zaob/norway)
- [Italy](https://apptail.io/app/seconds-pro-interval-timer-zaob/italy)
- [Denmark](https://apptail.io/app/seconds-pro-interval-timer-zaob/denmark)
- [Brazil](https://apptail.io/app/seconds-pro-interval-timer-zaob/brazil)
- [Austria](https://apptail.io/app/seconds-pro-interval-timer-zaob/austria)
- [Russia](https://apptail.io/app/seconds-pro-interval-timer-zaob/russia)
- [South Africa](https://apptail.io/app/seconds-pro-interval-timer-zaob/south-africa)
- [Belgium](https://apptail.io/app/seconds-pro-interval-timer-zaob/belgium)
- [Ireland](https://apptail.io/app/seconds-pro-interval-timer-zaob/ireland)
- [Singapore](https://apptail.io/app/seconds-pro-interval-timer-zaob/singapore)
- [Taiwan](https://apptail.io/app/seconds-pro-interval-timer-zaob/taiwan)
- [Hong Kong SAR China](https://apptail.io/app/seconds-pro-interval-timer-zaob/hong-kong)
- [Portugal](https://apptail.io/app/seconds-pro-interval-timer-zaob/portugal)
- [Chile](https://apptail.io/app/seconds-pro-interval-timer-zaob/chile)
- [Poland](https://apptail.io/app/seconds-pro-interval-timer-zaob/poland)
- [India](https://apptail.io/app/seconds-pro-interval-timer-zaob/india)
- [Finland](https://apptail.io/app/seconds-pro-interval-timer-zaob/finland)
- [Colombia](https://apptail.io/app/seconds-pro-interval-timer-zaob/colombia)
- [Philippines](https://apptail.io/app/seconds-pro-interval-timer-zaob/philippines)
- [Malaysia](https://apptail.io/app/seconds-pro-interval-timer-zaob/malaysia)
- [Israel](https://apptail.io/app/seconds-pro-interval-timer-zaob/israel)
- [Romania](https://apptail.io/app/seconds-pro-interval-timer-zaob/romania)
- [Argentina](https://apptail.io/app/seconds-pro-interval-timer-zaob/argentina)
- [Thailand](https://apptail.io/app/seconds-pro-interval-timer-zaob/thailand)
- [Czechia](https://apptail.io/app/seconds-pro-interval-timer-zaob/czechia)
- [South Korea](https://apptail.io/app/seconds-pro-interval-timer-zaob/south-korea)
- [Hungary](https://apptail.io/app/seconds-pro-interval-timer-zaob/hungary)
- [Greece](https://apptail.io/app/seconds-pro-interval-timer-zaob/greece)
- [United Arab Emirates](https://apptail.io/app/seconds-pro-interval-timer-zaob/united-arab-emirates)
- [Türkiye](https://apptail.io/app/seconds-pro-interval-timer-zaob/turkey)
- [Luxembourg](https://apptail.io/app/seconds-pro-interval-timer-zaob/luxembourg)
- [Indonesia](https://apptail.io/app/seconds-pro-interval-timer-zaob/indonesia)
- [Ukraine](https://apptail.io/app/seconds-pro-interval-timer-zaob/ukraine)
- [Slovakia](https://apptail.io/app/seconds-pro-interval-timer-zaob/slovakia)
- [Slovenia](https://apptail.io/app/seconds-pro-interval-timer-zaob/slovenia)
- [Lithuania](https://apptail.io/app/seconds-pro-interval-timer-zaob/lithuania)
- [Croatia](https://apptail.io/app/seconds-pro-interval-timer-zaob/croatia)
- [Nigeria](https://apptail.io/app/seconds-pro-interval-timer-zaob/nigeria)
- [Kazakhstan](https://apptail.io/app/seconds-pro-interval-timer-zaob/kazakhstan)
- [Bulgaria](https://apptail.io/app/seconds-pro-interval-timer-zaob/bulgaria)
- [Saudi Arabia](https://apptail.io/app/seconds-pro-interval-timer-zaob/saudi-arabia)
- [Peru](https://apptail.io/app/seconds-pro-interval-timer-zaob/peru)
- [Barbados](https://apptail.io/app/seconds-pro-interval-timer-zaob/barbados)
- [Estonia](https://apptail.io/app/seconds-pro-interval-timer-zaob/estonia)
- [Ecuador](https://apptail.io/app/seconds-pro-interval-timer-zaob/ecuador)
- [Malta](https://apptail.io/app/seconds-pro-interval-timer-zaob/malta)
- [Kuwait](https://apptail.io/app/seconds-pro-interval-timer-zaob/kuwait)
- [Lebanon](https://apptail.io/app/seconds-pro-interval-timer-zaob/lebanon)
- [Sri Lanka](https://apptail.io/app/seconds-pro-interval-timer-zaob/sri-lanka)
- [Latvia](https://apptail.io/app/seconds-pro-interval-timer-zaob/latvia)
- [Panama](https://apptail.io/app/seconds-pro-interval-timer-zaob/panama)
- [Cyprus](https://apptail.io/app/seconds-pro-interval-timer-zaob/cyprus)
- [Vietnam](https://apptail.io/app/seconds-pro-interval-timer-zaob/vietnam)
- [Egypt](https://apptail.io/app/seconds-pro-interval-timer-zaob/egypt)
- [Dominican Republic](https://apptail.io/app/seconds-pro-interval-timer-zaob/dominican-republic)
- [Bahrain](https://apptail.io/app/seconds-pro-interval-timer-zaob/bahrain)
- [Belarus](https://apptail.io/app/seconds-pro-interval-timer-zaob/belarus)
- [Mauritius](https://apptail.io/app/seconds-pro-interval-timer-zaob/mauritius)
- [Azerbaijan](https://apptail.io/app/seconds-pro-interval-timer-zaob/azerbaijan)
- [Uruguay](https://apptail.io/app/seconds-pro-interval-timer-zaob/uruguay)
- [Paraguay](https://apptail.io/app/seconds-pro-interval-timer-zaob/paraguay)
- [Iceland](https://apptail.io/app/seconds-pro-interval-timer-zaob/iceland)
- [Pakistan](https://apptail.io/app/seconds-pro-interval-timer-zaob/pakistan)
- [Cayman Islands](https://apptail.io/app/seconds-pro-interval-timer-zaob/cayman-islands)
- [Uganda](https://apptail.io/app/seconds-pro-interval-timer-zaob/uganda)
- [Uzbekistan](https://apptail.io/app/seconds-pro-interval-timer-zaob/uzbekistan)
- [Oman](https://apptail.io/app/seconds-pro-interval-timer-zaob/oman)
- [Algeria](https://apptail.io/app/seconds-pro-interval-timer-zaob/algeria)
- [Armenia](https://apptail.io/app/seconds-pro-interval-timer-zaob/armenia)
- [Qatar](https://apptail.io/app/seconds-pro-interval-timer-zaob/qatar)
- [Brunei](https://apptail.io/app/seconds-pro-interval-timer-zaob/brunei)
- [Bermuda](https://apptail.io/app/seconds-pro-interval-timer-zaob/bermuda)
- [Ghana](https://apptail.io/app/seconds-pro-interval-timer-zaob/ghana)
- [Senegal](https://apptail.io/app/seconds-pro-interval-timer-zaob/senegal)
- [Tunisia](https://apptail.io/app/seconds-pro-interval-timer-zaob/tunisia)
- [North Macedonia](https://apptail.io/app/seconds-pro-interval-timer-zaob/north-macedonia)
- [Madagascar](https://apptail.io/app/seconds-pro-interval-timer-zaob/madagascar)

---

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