---
title: "Seconds Pro Interval Timer - Reviews, Revenue and Downloads in New Zealand | Apple App Store"
description: "Seconds Pro Interval Timer is the best interval timer for Tabata, HIIT & Circuit Training workouts. As well as being featured by Apple, it is recommended by celebrity and personal trainers to their cl"
---

# Seconds Pro Interval Timer — New Zealand
> Tabata, HIIT, Circuit Training

![Seconds Pro Interval Timer App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/49/85/5a/49855ad1-6104-595d-36a5-c77f6f4b7458/pro-0-0-1x_U007epad-0-1-0-85-220.png/434x0w.png)

**Developer:** [Runloop](https://apptail.io/developer/runloop-FBjb) (United Kingdom)
**Category:** Health Fitness
**Rating:** 4.8/5 (168 ratings)
**Price:** Free
**Bundle ID:** com.runloop.seconds
**Store:** Apple App Store
**Country:** New Zealand
**Version:** 3.24.2 (released 2025-11-30)
**Original Release:** 2010-07-13
**Languages:** Spanish, German, Chinese, French, English, Japanese, Portuguese, Russian, Swedish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/nz/app/app/id363978811)
**AppTail Page:** [https://apptail.io/app/seconds-pro-interval-timer-zaob/new-zealand](https://apptail.io/app/seconds-pro-interval-timer-zaob/new-zealand)

## Seconds Pro Interval Timer Description
Seconds Pro Interval Timer is the best interval timer for Tabata, HIIT & Circuit Training workouts. As well as being featured by Apple, it is recommended by celebrity and personal trainers to their clients all around the globe.
 

INTERVAL TIMER:

- Full screen, colored display. Easy to read from a distance. Landscape or portrait.
- Templates for HIIT, Tabata & Circuit Training. Combine timers for ultimate control.
- Speaks your interval names & can provide warning for upcoming intervals.
- Other alerts including beeps and bells are available.
- Assign music per interval or per interval timer.
- Match the intensity of your music to the intensity of your HIIT workoutk.
- Interval timer runs in the background while you use other apps.
- Share your interval timer with a friend.

ADDITIONAL TIMERS:

- Stopwatch highlights best and worst lap times.
- Countdown Timer with 5 preset durations (only first 3 on Apple Watch).

APPLE HEALTH:

- Seconds Pro Interval Timer can use Apple Health to save workouts or mindful sessions, read body measurements and year of birth to calculate calorie expenditure in conjunction with a heart rate monitor.

VARIANTS:
- Please note, Seconds Interval Timer and Seconds Pro Interval Timer are separate products. Once paid for they each contain identical features. However, they are not interchangeable. If you have purchased one you should always download that version and in the case of Seconds Interval Timer, restore the in-app purchase within it gain access to the upgraded features.

## Seconds Pro Interval Timer Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/10/61/34/106134b3-1eb6-2f8e-7d6b-19e5899069a1/5c966bf0-91e2-44df-a857-095774a3e1ac_0_APP_IPHONE_65_0.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/71/97/ea/7197ea37-0c48-2762-d0be-bb3656340926/8c6c7a60-b9a2-47bd-80db-3990019baccc_1_APP_IPHONE_65_1.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/e0/c6/6c/e0c66ca5-0e80-14ee-08ad-f107b010d479/df7e49b0-bbf7-404c-bd3d-78dcb6c259b8_2_APP_IPHONE_65_2.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/0f/59/97/0f599733-7570-a8dc-fda9-4419931d759c/91be86a8-97dc-42cf-8422-385f0cef8504_3_APP_IPHONE_65_3.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/e9/fa/5a/e9fa5adc-a3e6-42ca-85ce-e5d8531797b0/77b49a64-5f29-4962-9de1-ffabc92afc46_4_APP_IPHONE_65_4.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/97/dc/35/97dc35d8-84e5-4795-b8eb-b5c65b7509fc/e947c0e5-df9d-47fc-83fd-e3fae0b029f1_5_APP_IPHONE_65_5.png/1242x2688.png)

## Seconds Pro Interval Timer Rating Breakdown in New Zealand
- 5 stars: 140 (83%)
- 4 stars: 21 (13%)
- 3 stars: 3 (2%)
- 2 stars: 1 (1%)
- 1 stars: 3 (2%)

## Seconds Pro Interval Timer Reviews in New Zealand

### ***** "It works"
What a cool app - very powerful - highly recommend
-- Mike in Xiamen, 2024-11-10

### ***** "Great timer"
Great timer. Easy to manage. Would like to see some calendar function.
-- Rubenconzales, 2024-11-07

### ***** "Easy to use"
Free & Easy to use
-- Wolscooter, 2024-10-01

### ***** "Great timer app"
Super easy to use and flexible.
-- EJillings, 2024-06-15

### ***** "Set up your favorite intervals and save them forever"
Great package. I use it for interval training, walk-jog programs, meditation etc
-- RimuMan, 2024-03-12

### ***** "Timings"
Great piece of an app. Timings have been improving, even as you get older
-- CanOnly B1, 2024-02-18

### ***** "Great on the go"
Good to create workouts on the go and then just play then and workout!
-- felipe84, 2024-02-15

### ***** "Brilliant"
Can’t live without it.
-- Mitch Olson, 2023-09-10

### ***** "Great!"
Use it for HIIT, meditation and timing my stretches
-- doc0Jy, 2023-03-28

### ***** "Simple & user friendly"
Simply fantastic. Easy to use.Fantastic
-- Paul Mikkelsen, 2022-06-08

### ***** "Love this app!"
Easy to use, highly visual, highly customisable. And it works well. JosephineNZ
-- Josephine_NZ, 2021-12-24

### ****- "Seconds pro"
Great lots of options
-- Susandy2, 2021-03-05

### ***** "Brilliant"
Seconds pro is easy to use easy to personalise I use with all my clients 

Chris Easley
-- the sheriff of notingham, 2019-12-13

### ***** "Love it"
Used it all the time for coaching sessions👍👣
-- ChrisSpeakman, 2019-04-27

### ***** "Best timer ever"
Great timer I love the ability to type in text "go hard now" type of statements... I think the voice should be more Sargent major like ;-) ... One suggestion, would be to have it make the music I'm listening to go quiet while the commands are being said...

Update: my suggestion now works it’s an awesome app for those tricky intervals your coach gives you
-- Alem63, 2019-03-25

### ***** "Awesome"
Can't beat it
-- Rochey Red, 2018-05-18

### ***** "Best fitness timer"
Been through a few. This is worth the price. Easy to use.
-- RSDel, 2017-08-18

### ***** "5 star rating"
Absolutely brilliant app. I use everyday three times a day.
-- H1ghlander, 2017-08-14

### ***** "Easy to use"
So easy to use
Set your own programmes
Great
-- Dickr1, 2017-07-19

### ****- "Easy to use"
Was able to get to grips with this app and now can add and change exercises right before I take the class. Recommend this app.
-- tomojohn, 2017-06-24

[View all Seconds Pro Interval Timer reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Seconds Pro Interval Timer Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Paid | Argentina | Health Fitness | #3 |
| Top Paid | Hong Kong SAR China | Health Fitness | #5 |
| Top Paid | Portugal | Health Fitness | #6 |
| Top Paid | Singapore | Health Fitness | #7 |
| Top Paid | Switzerland | Health Fitness | #7 |
| Top Paid | Mexico | Health Fitness | #9 |
| Top Paid | Sweden | Health Fitness | #10 |
| Top Paid | United States | Health Fitness | #11 |
| Top Paid | Australia | Health Fitness | #12 |
| Top Paid | South Korea | Health Fitness | #12 |
| Top Paid | Denmark | Health Fitness | #14 |
| Top Paid | France | Health Fitness | #18 |
| Top Paid | Canada | Health Fitness | #20 |
| Top Paid | United Kingdom | Health Fitness | #21 |
| Top Paid | Spain | Health Fitness | #23 |
| Top Paid | South Africa | Health Fitness | #27 |
| Top Paid | New Zealand | Health Fitness | #28 |
| Top Paid | Malaysia | Health Fitness | #31 |
| Top Paid | Ireland | Health Fitness | #32 |
| Top Paid | Finland | Health Fitness | #32 |
| Top Paid | Chile | Health Fitness | #32 |
| Top Paid | United Arab Emirates | Health Fitness | #35 |
| Top Paid | Egypt | Health Fitness | #35 |
| Top Paid | Colombia | Health Fitness | #36 |
| Top Paid | Taiwan | Health Fitness | #36 |
| Top Paid | Romania | Health Fitness | #36 |
| Top Paid | Poland | Health Fitness | #37 |
| Top Paid | Norway | Health Fitness | #38 |
| Top Paid | Greece | Health Fitness | #39 |
| Top Paid | Pakistan | Health Fitness | #39 |
| Top Paid | Philippines | Health Fitness | #43 |
| Top Paid | Hungary | Health Fitness | #44 |
| Top Paid | Peru | Health Fitness | #44 |
| Top Paid | Belgium | Health Fitness | #44 |
| Top Paid | Israel | Health Fitness | #46 |
| Top Paid | Ecuador | Health Fitness | #47 |
| Top Paid | Austria | Health Fitness | #48 |
| Top Paid | Brazil | Health Fitness | #49 |
| Top Paid | Thailand | Health Fitness | #52 |
| Top Paid | Azerbaijan | Health Fitness | #52 |
| Top Paid | Lebanon | Health Fitness | #52 |
| Top Paid | Italy | Health Fitness | #55 |
| Top Paid | Dominican Republic | Health Fitness | #55 |
| Top Paid | Czechia | Health Fitness | #56 |
| Top Paid | India | Health Fitness | #56 |
| Top Paid | Indonesia | Health Fitness | #56 |
| Top Paid | Kuwait | Health Fitness | #57 |
| Top Paid | Russia | Health Fitness | #62 |
| Top Paid | Kazakhstan | Health Fitness | #63 |
| Top Paid | Netherlands | Health Fitness | #64 |
| Top Paid | Saudi Arabia | Health Fitness | #64 |
| Top Paid | Nigeria | Health Fitness | #68 |
| Top Paid | Argentina | Overall | #71 |
| Top Paid | Türkiye | Health Fitness | #74 |
| Top Paid | Ukraine | Health Fitness | #81 |
| Top Paid | Japan | Health Fitness | #81 |
| Top Paid | Vietnam | Health Fitness | #84 |
| Top Paid | Portugal | Overall | #89 |
| Top Paid | China | Health Fitness | #94 |
| Top Paid | Hong Kong SAR China | Overall | #94 |
| Top Paid | United States | Overall | #100 |
| Top Paid | Singapore | Overall | #100 |
| Top Paid | Belarus | Health Fitness | #101 |
| Top Paid | Germany | Health Fitness | #109 |
| Top Paid | Switzerland | Overall | #109 |
| Top Paid | Australia | Overall | #119 |
| Top Paid | Mexico | Overall | #120 |
| Top Paid | Denmark | Overall | #140 |
| Top Paid | Sweden | Overall | #189 |
| Top Paid | Canada | Overall | #265 |
| Top Paid | United Kingdom | Overall | #315 |
| Top Paid | France | Overall | #323 |
| Top Paid | New Zealand | Overall | #345 |
| Top Paid | Ireland | Overall | #352 |
| Top Paid | South Africa | Overall | #359 |
| Top Paid | Spain | Overall | #364 |
| Top Paid | Finland | Overall | #386 |
| Top Paid | South Korea | Overall | #406 |
| Top Paid | Hungary | Overall | #479 |

## Seconds Pro Interval Timer Discovered Keywords
- seconds
- seconds interval timer
- circuit works
- seconds pro interval timer
- exercise hiit interval timer
- progym fitness
- exercise interval timer

## Apps Similar to Seconds Pro Interval Timer
- [Tabata Pro HIIT Interval Timer](https://apptail.io/app/tabata-pro-hiit-interval-timer-gt/new-zealand)
- [Fit Radio: Train Inspired](https://apptail.io/app/fit-radio-train-inspired-srb/new-zealand)
- [RockMyRun - Workout Music](https://apptail.io/app/rockmyrun-workout-music-vBc/new-zealand)
- [Intervals Pro: HIIT Timer](https://apptail.io/app/intervals-pro-hiit-timer-lkg/new-zealand)
- [NASM EDGE - Personal Trainers](https://apptail.io/app/nasm-edge-personal-trainers-SfG/new-zealand)
- [GymNext Flex Timer](https://apptail.io/app/gymnext-flex-timer-rHO/new-zealand)
- [Everfit for Coach](https://apptail.io/app/everfit-for-coach-mDcb/new-zealand)
- [NetGym App](https://apptail.io/app/netgym-app-QZSb/new-zealand)
- [FitGrid Pro: For Instructors](https://apptail.io/app/fitgrid-pro-for-instructors-wiac/new-zealand)
- [Next Up - Interval Timer](https://apptail.io/app/next-up-interval-timer-gbgc/new-zealand)

## Seconds Pro Interval Timer Available In
- [United States](https://apptail.io/app/seconds-pro-interval-timer-zaob/united-states)
- [United Kingdom](https://apptail.io/app/seconds-pro-interval-timer-zaob/united-kingdom)
- [Canada](https://apptail.io/app/seconds-pro-interval-timer-zaob/canada)
- [Australia](https://apptail.io/app/seconds-pro-interval-timer-zaob/australia)
- [Germany](https://apptail.io/app/seconds-pro-interval-timer-zaob/germany)
- [Sweden](https://apptail.io/app/seconds-pro-interval-timer-zaob/sweden)
- [Switzerland](https://apptail.io/app/seconds-pro-interval-timer-zaob/switzerland)
- [France](https://apptail.io/app/seconds-pro-interval-timer-zaob/france)
- [Mexico](https://apptail.io/app/seconds-pro-interval-timer-zaob/mexico)
- [Spain](https://apptail.io/app/seconds-pro-interval-timer-zaob/spain)
- [Japan](https://apptail.io/app/seconds-pro-interval-timer-zaob/japan)
- [New Zealand](https://apptail.io/app/seconds-pro-interval-timer-zaob/new-zealand)
- [Netherlands](https://apptail.io/app/seconds-pro-interval-timer-zaob/netherlands)
- [China](https://apptail.io/app/seconds-pro-interval-timer-zaob/china)
- [Norway](https://apptail.io/app/seconds-pro-interval-timer-zaob/norway)
- [Italy](https://apptail.io/app/seconds-pro-interval-timer-zaob/italy)
- [Brazil](https://apptail.io/app/seconds-pro-interval-timer-zaob/brazil)
- [Denmark](https://apptail.io/app/seconds-pro-interval-timer-zaob/denmark)
- [Austria](https://apptail.io/app/seconds-pro-interval-timer-zaob/austria)
- [Russia](https://apptail.io/app/seconds-pro-interval-timer-zaob/russia)
- [South Africa](https://apptail.io/app/seconds-pro-interval-timer-zaob/south-africa)
- [Belgium](https://apptail.io/app/seconds-pro-interval-timer-zaob/belgium)
- [Ireland](https://apptail.io/app/seconds-pro-interval-timer-zaob/ireland)
- [Singapore](https://apptail.io/app/seconds-pro-interval-timer-zaob/singapore)
- [Taiwan](https://apptail.io/app/seconds-pro-interval-timer-zaob/taiwan)
- [Hong Kong SAR China](https://apptail.io/app/seconds-pro-interval-timer-zaob/hong-kong)
- [Portugal](https://apptail.io/app/seconds-pro-interval-timer-zaob/portugal)
- [Chile](https://apptail.io/app/seconds-pro-interval-timer-zaob/chile)
- [Poland](https://apptail.io/app/seconds-pro-interval-timer-zaob/poland)
- [India](https://apptail.io/app/seconds-pro-interval-timer-zaob/india)
- [Finland](https://apptail.io/app/seconds-pro-interval-timer-zaob/finland)
- [Colombia](https://apptail.io/app/seconds-pro-interval-timer-zaob/colombia)
- [Philippines](https://apptail.io/app/seconds-pro-interval-timer-zaob/philippines)
- [Malaysia](https://apptail.io/app/seconds-pro-interval-timer-zaob/malaysia)
- [Israel](https://apptail.io/app/seconds-pro-interval-timer-zaob/israel)
- [Romania](https://apptail.io/app/seconds-pro-interval-timer-zaob/romania)
- [Argentina](https://apptail.io/app/seconds-pro-interval-timer-zaob/argentina)
- [Thailand](https://apptail.io/app/seconds-pro-interval-timer-zaob/thailand)
- [Czechia](https://apptail.io/app/seconds-pro-interval-timer-zaob/czechia)
- [South Korea](https://apptail.io/app/seconds-pro-interval-timer-zaob/south-korea)
- [Hungary](https://apptail.io/app/seconds-pro-interval-timer-zaob/hungary)
- [Greece](https://apptail.io/app/seconds-pro-interval-timer-zaob/greece)
- [United Arab Emirates](https://apptail.io/app/seconds-pro-interval-timer-zaob/united-arab-emirates)
- [Türkiye](https://apptail.io/app/seconds-pro-interval-timer-zaob/turkey)
- [Luxembourg](https://apptail.io/app/seconds-pro-interval-timer-zaob/luxembourg)
- [Ukraine](https://apptail.io/app/seconds-pro-interval-timer-zaob/ukraine)
- [Indonesia](https://apptail.io/app/seconds-pro-interval-timer-zaob/indonesia)
- [Slovakia](https://apptail.io/app/seconds-pro-interval-timer-zaob/slovakia)
- [Slovenia](https://apptail.io/app/seconds-pro-interval-timer-zaob/slovenia)
- [Lithuania](https://apptail.io/app/seconds-pro-interval-timer-zaob/lithuania)
- [Croatia](https://apptail.io/app/seconds-pro-interval-timer-zaob/croatia)
- [Nigeria](https://apptail.io/app/seconds-pro-interval-timer-zaob/nigeria)
- [Kazakhstan](https://apptail.io/app/seconds-pro-interval-timer-zaob/kazakhstan)
- [Bulgaria](https://apptail.io/app/seconds-pro-interval-timer-zaob/bulgaria)
- [Saudi Arabia](https://apptail.io/app/seconds-pro-interval-timer-zaob/saudi-arabia)
- [Peru](https://apptail.io/app/seconds-pro-interval-timer-zaob/peru)
- [Barbados](https://apptail.io/app/seconds-pro-interval-timer-zaob/barbados)
- [Estonia](https://apptail.io/app/seconds-pro-interval-timer-zaob/estonia)
- [Ecuador](https://apptail.io/app/seconds-pro-interval-timer-zaob/ecuador)
- [Malta](https://apptail.io/app/seconds-pro-interval-timer-zaob/malta)
- [Kuwait](https://apptail.io/app/seconds-pro-interval-timer-zaob/kuwait)
- [Lebanon](https://apptail.io/app/seconds-pro-interval-timer-zaob/lebanon)
- [Sri Lanka](https://apptail.io/app/seconds-pro-interval-timer-zaob/sri-lanka)
- [Latvia](https://apptail.io/app/seconds-pro-interval-timer-zaob/latvia)
- [Panama](https://apptail.io/app/seconds-pro-interval-timer-zaob/panama)
- [Cyprus](https://apptail.io/app/seconds-pro-interval-timer-zaob/cyprus)
- [Vietnam](https://apptail.io/app/seconds-pro-interval-timer-zaob/vietnam)
- [Egypt](https://apptail.io/app/seconds-pro-interval-timer-zaob/egypt)
- [Dominican Republic](https://apptail.io/app/seconds-pro-interval-timer-zaob/dominican-republic)
- [Bahrain](https://apptail.io/app/seconds-pro-interval-timer-zaob/bahrain)
- [Belarus](https://apptail.io/app/seconds-pro-interval-timer-zaob/belarus)
- [Mauritius](https://apptail.io/app/seconds-pro-interval-timer-zaob/mauritius)
- [Azerbaijan](https://apptail.io/app/seconds-pro-interval-timer-zaob/azerbaijan)
- [Uruguay](https://apptail.io/app/seconds-pro-interval-timer-zaob/uruguay)
- [Paraguay](https://apptail.io/app/seconds-pro-interval-timer-zaob/paraguay)
- [Iceland](https://apptail.io/app/seconds-pro-interval-timer-zaob/iceland)
- [Pakistan](https://apptail.io/app/seconds-pro-interval-timer-zaob/pakistan)
- [Cayman Islands](https://apptail.io/app/seconds-pro-interval-timer-zaob/cayman-islands)
- [Uganda](https://apptail.io/app/seconds-pro-interval-timer-zaob/uganda)
- [Uzbekistan](https://apptail.io/app/seconds-pro-interval-timer-zaob/uzbekistan)
- [Oman](https://apptail.io/app/seconds-pro-interval-timer-zaob/oman)
- [Algeria](https://apptail.io/app/seconds-pro-interval-timer-zaob/algeria)
- [Armenia](https://apptail.io/app/seconds-pro-interval-timer-zaob/armenia)
- [Qatar](https://apptail.io/app/seconds-pro-interval-timer-zaob/qatar)
- [Brunei](https://apptail.io/app/seconds-pro-interval-timer-zaob/brunei)
- [Bermuda](https://apptail.io/app/seconds-pro-interval-timer-zaob/bermuda)
- [Ghana](https://apptail.io/app/seconds-pro-interval-timer-zaob/ghana)
- [Senegal](https://apptail.io/app/seconds-pro-interval-timer-zaob/senegal)
- [Tunisia](https://apptail.io/app/seconds-pro-interval-timer-zaob/tunisia)
- [North Macedonia](https://apptail.io/app/seconds-pro-interval-timer-zaob/north-macedonia)
- [Madagascar](https://apptail.io/app/seconds-pro-interval-timer-zaob/madagascar)

---

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