---
title: "Seconds Pro Interval Timer - Reviews, Revenue and Downloads in Poland | Apple App Store"
description: "Seconds Pro Interval Timer is the best interval timer for Tabata, HIIT & Circuit Training workouts. As well as being featured by Apple, it is recommended by celebrity and personal trainers to their cl"
---

# Seconds Pro Interval Timer — Poland

![Seconds Pro Interval Timer App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/49/85/5a/49855ad1-6104-595d-36a5-c77f6f4b7458/pro-0-0-1x_U007epad-0-1-0-85-220.png/434x0w.png)

**Developer:** [Runloop](https://apptail.io/developer/runloop-FBjb) (United Kingdom)
**Category:** Health Fitness
**Rating:** 4.8/5 (36 ratings)
**Price:** Free
**Bundle ID:** com.runloop.seconds
**Store:** Apple App Store
**Country:** Poland
**Version:** 3.24.2 (released 2025-11-30)
**Original Release:** 2010-07-13
**Languages:** English, Chinese, French, Spanish, Japanese, German, Portuguese, Russian, Swedish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pl/app/app/id363978811)
**AppTail Page:** [https://apptail.io/app/seconds-pro-interval-timer-zaob/poland](https://apptail.io/app/seconds-pro-interval-timer-zaob/poland)

## Seconds Pro Interval Timer Description
Seconds Pro Interval Timer is the best interval timer for Tabata, HIIT & Circuit Training workouts. As well as being featured by Apple, it is recommended by celebrity and personal trainers to their clients all around the globe.
 

INTERVAL TIMER:

- Full screen, colored display. Easy to read from a distance. Landscape or portrait.
- Templates for HIIT, Tabata & Circuit Training. Combine timers for ultimate control.
- Speaks your interval names & can provide warning for upcoming intervals.
- Other alerts including beeps and bells are available.
- Assign music per interval or per interval timer.
- Match the intensity of your music to the intensity of your HIIT workoutk.
- Interval timer runs in the background while you use other apps.
- Share your interval timer with a friend.

ADDITIONAL TIMERS:

- Stopwatch highlights best and worst lap times.
- Countdown Timer with 5 preset durations (only first 3 on Apple Watch).

APPLE HEALTH:

- Seconds Pro Interval Timer can use Apple Health to save workouts or mindful sessions, read body measurements and year of birth to calculate calorie expenditure in conjunction with a heart rate monitor.

VARIANTS:
- Please note, Seconds Interval Timer and Seconds Pro Interval Timer are separate products. Once paid for they each contain identical features. However, they are not interchangeable. If you have purchased one you should always download that version and in the case of Seconds Interval Timer, restore the in-app purchase within it gain access to the upgraded features.

## Seconds Pro Interval Timer Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/10/61/34/106134b3-1eb6-2f8e-7d6b-19e5899069a1/5c966bf0-91e2-44df-a857-095774a3e1ac_0_APP_IPHONE_65_0.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/71/97/ea/7197ea37-0c48-2762-d0be-bb3656340926/8c6c7a60-b9a2-47bd-80db-3990019baccc_1_APP_IPHONE_65_1.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/e0/c6/6c/e0c66ca5-0e80-14ee-08ad-f107b010d479/df7e49b0-bbf7-404c-bd3d-78dcb6c259b8_2_APP_IPHONE_65_2.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/0f/59/97/0f599733-7570-a8dc-fda9-4419931d759c/91be86a8-97dc-42cf-8422-385f0cef8504_3_APP_IPHONE_65_3.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/e9/fa/5a/e9fa5adc-a3e6-42ca-85ce-e5d8531797b0/77b49a64-5f29-4962-9de1-ffabc92afc46_4_APP_IPHONE_65_4.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/97/dc/35/97dc35d8-84e5-4795-b8eb-b5c65b7509fc/e947c0e5-df9d-47fc-83fd-e3fae0b029f1_5_APP_IPHONE_65_5.png/1242x2688.png)

## Seconds Pro Interval Timer Rating Breakdown in Poland
- 5 stars: 31 (86%)
- 4 stars: 3 (8%)
- 3 stars: 1 (3%)
- 2 stars: 0 (0%)
- 1 stars: 1 (3%)

## Seconds Pro Interval Timer Reviews in Poland

### ***** "Nie ma lepszego programu!"
Prowadzę zajęcia crossfit, tabata, i inne. Przetestowałem prawdopodobnie wszystkie dostępne programu tego typu w App Store. Ten swoimi możliwościami bije na głowę całą konkurencję. Bardzo wygodny w planowaniu treningu i podczas korzystania na zajęciach. Można podłączyć swoją muzykę, szybko zmieniać kolejność ćwiczeń, liczyć interwały itd. Polecam.
-- Trebor.RGR, 2023-12-01

### ***** "Najlepszy timer"
Używam codziennie. Bardzo pomocy.
-- Acteam, 2021-10-15

### ***-- "Best app ever"
Seconds Pro is no doubt best ‚Time related’ app ever. Gives you endless number of different timer configuration for workouts or any other activities. Highly recomended! But how come you cant get it synchronused from 1 device to another if I use this same account, Please fix it.
-- Ogix84, 2020-05-04

### ***** "Awesome app!"
Great timer.
-- matt_tarczynski, 2020-01-03

### ***** "Super app"
Fantastic app
-- AggressiveHulk, 2018-12-17

### ***-- "Can't play music in backround (Spotify)"
I generally like the changes You've made (except the timer interface, which imo was better in old version, because I could go back to last exercise and now it's impossible to move the list backward), but please return the capability of playing music from different applications in background, like in the previous version. I can't listen to my playlist on Spotify while working out, cause the timer stops when I play music and vice versa.
-- Aramir654, 2014-11-29

### ****- "Good"
I've tried many of them and this one is the best!;)
-- Aarybus, 2014-03-01

### ****- "Uzyteczna i dobra aplikacja"
Przydaje mi sie nie tylko na trening ale tez w innych sytuacjach. Uzywam przy cwiczeniach oddechowych jogopodnych. Wiele jest sytuacji gdy potrzebne jest odmiwrzanie interwałów.
-- darados, 2014-01-06

### ***** "SUPER"
Bardzo dobrze się przy tym ćwiczy. Tego potrzebowałem.
-- Sofineczka, 2013-12-29

### ***** "Bardzo dobra"
Jak w tytule :)
-- 33wers, 2013-11-14

### ***** "Dla mnie w sam raz"
Dużo możliwości .Rozne programy gotowe, plus możliwość własnej " kompozycji" panu treningu .Do każdego ćwiczenia można przyporządkowac inny utwór muzyczny.
-- Maja1972, 2013-07-26

### ***** "Great app"
Just.
-- Pentiak, 2013-07-17

### ***** "Mistrzostwo świata!"
Nie wyobrażam sobie treningu bez tej appki! Mogliby jedynie dodać ilość spalanych kalorii podczas treningu i skale intensywności układanych setów. Ale generalnie należy się 5 gwiazdek!!!
-- Kobietissima, 2013-06-17

### ***** "Świetna dużo ustawień"
Dużo możliwości. Elastyczna i w pełni konfigurowalna. Polecam.
-- rg113456, 2013-06-14

### ***** "Rewelacja"
Nie zalujcie kasy, must have dla każdego trenujacego interwaly
-- Cibulette, 2013-05-28

### ***** "REWELACJA"
Coś fantastycznego. Właśnie czegoś takiego szukałem. Polecam, naprawdę warto :)
-- wildmaddog, 2013-03-30

### ***** "Najlepsza aplikacja"
Najlepsza aplikacja tego typu.Polecam
-- Kwiateusz, 2013-02-05

### ***** "Super"
Super program - taki "GymBoss" - można układać swoje treningi - interewały . Każdą rundę interewały można nazwać po swojemu a symylator głosu czyta ja na głos - Polecam
-- HarySzaman, 2011-12-17

[View all Seconds Pro Interval Timer reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Seconds Pro Interval Timer Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Paid | Austria | Health Fitness | #2 |
| Top Paid | Poland | Health Fitness | #4 |
| Top Paid | United States | Health Fitness | #7 |
| Top Paid | Denmark | Health Fitness | #9 |
| Top Paid | Norway | Health Fitness | #9 |
| Top Paid | Mexico | Health Fitness | #9 |
| Top Paid | Italy | Health Fitness | #11 |
| Top Paid | Singapore | Health Fitness | #23 |
| Top Paid | Austria | Overall | #25 |
| Top Paid | Hong Kong SAR China | Health Fitness | #25 |
| Top Paid | Portugal | Health Fitness | #26 |
| Top Paid | Netherlands | Health Fitness | #27 |
| Top Paid | South Africa | Health Fitness | #27 |
| Top Paid | Ireland | Health Fitness | #28 |
| Top Paid | Finland | Health Fitness | #28 |
| Top Paid | Japan | Health Fitness | #29 |
| Top Paid | Chile | Health Fitness | #30 |
| Top Paid | Malaysia | Health Fitness | #32 |
| Top Paid | New Zealand | Health Fitness | #33 |
| Top Paid | United Arab Emirates | Health Fitness | #33 |
| Top Paid | Colombia | Health Fitness | #34 |
| Top Paid | Poland | Overall | #34 |
| Top Paid | Egypt | Health Fitness | #35 |
| Top Paid | Sweden | Health Fitness | #35 |
| Top Paid | Romania | Health Fitness | #36 |
| Top Paid | Taiwan | Health Fitness | #37 |
| Top Paid | Argentina | Health Fitness | #38 |
| Top Paid | Pakistan | Health Fitness | #39 |
| Top Paid | Greece | Health Fitness | #41 |
| Top Paid | Germany | Health Fitness | #42 |
| Top Paid | Philippines | Health Fitness | #43 |
| Top Paid | Peru | Health Fitness | #43 |
| Top Paid | Israel | Health Fitness | #44 |
| Top Paid | Hungary | Health Fitness | #44 |
| Top Paid | Denmark | Overall | #45 |
| Top Paid | Ecuador | Health Fitness | #46 |
| Top Paid | Brazil | Health Fitness | #50 |
| Top Paid | Spain | Health Fitness | #50 |
| Top Paid | Czechia | Health Fitness | #51 |
| Top Paid | Thailand | Health Fitness | #51 |
| Top Paid | Azerbaijan | Health Fitness | #52 |
| Top Paid | Lebanon | Health Fitness | #52 |
| Top Paid | Belgium | Health Fitness | #53 |
| Top Paid | Switzerland | Health Fitness | #53 |
| Top Paid | Australia | Health Fitness | #53 |
| Top Paid | Dominican Republic | Health Fitness | #54 |
| Top Paid | India | Health Fitness | #55 |
| Top Paid | Indonesia | Health Fitness | #56 |
| Top Paid | United States | Overall | #58 |
| Top Paid | Kuwait | Health Fitness | #58 |
| Top Paid | South Korea | Health Fitness | #61 |
| Top Paid | France | Health Fitness | #61 |
| Top Paid | Saudi Arabia | Health Fitness | #64 |
| Top Paid | Kazakhstan | Health Fitness | #67 |
| Top Paid | Russia | Health Fitness | #67 |
| Top Paid | Nigeria | Health Fitness | #68 |
| Top Paid | Türkiye | Health Fitness | #74 |
| Top Paid | Canada | Health Fitness | #79 |
| Top Paid | Ukraine | Health Fitness | #82 |
| Top Paid | Norway | Overall | #83 |
| Top Paid | Vietnam | Health Fitness | #85 |
| Top Paid | China | Health Fitness | #94 |
| Top Paid | Belarus | Health Fitness | #102 |
| Top Paid | United Kingdom | Health Fitness | #103 |
| Top Paid | Mexico | Overall | #114 |
| Top Paid | Italy | Overall | #291 |
| Top Paid | New Zealand | Overall | #349 |
| Top Paid | Singapore | Overall | #358 |
| Top Paid | Ireland | Overall | #361 |
| Top Paid | South Africa | Overall | #372 |
| Top Paid | Netherlands | Overall | #375 |
| Top Paid | Finland | Overall | #379 |
| Top Paid | Portugal | Overall | #405 |

## Seconds Pro Interval Timer Discovered Keywords
- seconds pro interval timer

## Apps Similar to Seconds Pro Interval Timer
- [Tabata Pro HIIT Interval Timer](https://apptail.io/app/tabata-pro-hiit-interval-timer-gt/poland)
- [Intervals Pro: HIIT Timer](https://apptail.io/app/intervals-pro-hiit-timer-lkg/poland)
- [GymNext Flex Timer](https://apptail.io/app/gymnext-flex-timer-rHO/poland)
- [X3 Tracker](https://apptail.io/app/x3-tracker-ZIT/poland)
- [Interval Timer ++](https://apptail.io/app/interval-timer-jvZ/poland)
- [Everfit for Coach](https://apptail.io/app/everfit-for-coach-mDcb/poland)
- [NetGym App](https://apptail.io/app/netgym-app-QZSb/poland)
- [FitGrid Pro: For Instructors](https://apptail.io/app/fitgrid-pro-for-instructors-wiac/poland)
- [Next Up - Interval Timer](https://apptail.io/app/next-up-interval-timer-gbgc/poland)
- [F45 TV](https://apptail.io/app/f45-tv-HEHc/poland)

## Seconds Pro Interval Timer Available In
- [United States](https://apptail.io/app/seconds-pro-interval-timer-zaob/united-states)
- [United Kingdom](https://apptail.io/app/seconds-pro-interval-timer-zaob/united-kingdom)
- [Canada](https://apptail.io/app/seconds-pro-interval-timer-zaob/canada)
- [Australia](https://apptail.io/app/seconds-pro-interval-timer-zaob/australia)
- [Germany](https://apptail.io/app/seconds-pro-interval-timer-zaob/germany)
- [Sweden](https://apptail.io/app/seconds-pro-interval-timer-zaob/sweden)
- [Switzerland](https://apptail.io/app/seconds-pro-interval-timer-zaob/switzerland)
- [France](https://apptail.io/app/seconds-pro-interval-timer-zaob/france)
- [Mexico](https://apptail.io/app/seconds-pro-interval-timer-zaob/mexico)
- [Spain](https://apptail.io/app/seconds-pro-interval-timer-zaob/spain)
- [Japan](https://apptail.io/app/seconds-pro-interval-timer-zaob/japan)
- [New Zealand](https://apptail.io/app/seconds-pro-interval-timer-zaob/new-zealand)
- [Netherlands](https://apptail.io/app/seconds-pro-interval-timer-zaob/netherlands)
- [China](https://apptail.io/app/seconds-pro-interval-timer-zaob/china)
- [Norway](https://apptail.io/app/seconds-pro-interval-timer-zaob/norway)
- [Italy](https://apptail.io/app/seconds-pro-interval-timer-zaob/italy)
- [Brazil](https://apptail.io/app/seconds-pro-interval-timer-zaob/brazil)
- [Denmark](https://apptail.io/app/seconds-pro-interval-timer-zaob/denmark)
- [Austria](https://apptail.io/app/seconds-pro-interval-timer-zaob/austria)
- [Russia](https://apptail.io/app/seconds-pro-interval-timer-zaob/russia)
- [South Africa](https://apptail.io/app/seconds-pro-interval-timer-zaob/south-africa)
- [Belgium](https://apptail.io/app/seconds-pro-interval-timer-zaob/belgium)
- [Ireland](https://apptail.io/app/seconds-pro-interval-timer-zaob/ireland)
- [Singapore](https://apptail.io/app/seconds-pro-interval-timer-zaob/singapore)
- [Taiwan](https://apptail.io/app/seconds-pro-interval-timer-zaob/taiwan)
- [Hong Kong SAR China](https://apptail.io/app/seconds-pro-interval-timer-zaob/hong-kong)
- [Portugal](https://apptail.io/app/seconds-pro-interval-timer-zaob/portugal)
- [Chile](https://apptail.io/app/seconds-pro-interval-timer-zaob/chile)
- [Poland](https://apptail.io/app/seconds-pro-interval-timer-zaob/poland)
- [India](https://apptail.io/app/seconds-pro-interval-timer-zaob/india)
- [Finland](https://apptail.io/app/seconds-pro-interval-timer-zaob/finland)
- [Colombia](https://apptail.io/app/seconds-pro-interval-timer-zaob/colombia)
- [Philippines](https://apptail.io/app/seconds-pro-interval-timer-zaob/philippines)
- [Malaysia](https://apptail.io/app/seconds-pro-interval-timer-zaob/malaysia)
- [Israel](https://apptail.io/app/seconds-pro-interval-timer-zaob/israel)
- [Romania](https://apptail.io/app/seconds-pro-interval-timer-zaob/romania)
- [Argentina](https://apptail.io/app/seconds-pro-interval-timer-zaob/argentina)
- [Thailand](https://apptail.io/app/seconds-pro-interval-timer-zaob/thailand)
- [Czechia](https://apptail.io/app/seconds-pro-interval-timer-zaob/czechia)
- [South Korea](https://apptail.io/app/seconds-pro-interval-timer-zaob/south-korea)
- [Hungary](https://apptail.io/app/seconds-pro-interval-timer-zaob/hungary)
- [Greece](https://apptail.io/app/seconds-pro-interval-timer-zaob/greece)
- [United Arab Emirates](https://apptail.io/app/seconds-pro-interval-timer-zaob/united-arab-emirates)
- [Türkiye](https://apptail.io/app/seconds-pro-interval-timer-zaob/turkey)
- [Luxembourg](https://apptail.io/app/seconds-pro-interval-timer-zaob/luxembourg)
- [Ukraine](https://apptail.io/app/seconds-pro-interval-timer-zaob/ukraine)
- [Indonesia](https://apptail.io/app/seconds-pro-interval-timer-zaob/indonesia)
- [Slovakia](https://apptail.io/app/seconds-pro-interval-timer-zaob/slovakia)
- [Slovenia](https://apptail.io/app/seconds-pro-interval-timer-zaob/slovenia)
- [Lithuania](https://apptail.io/app/seconds-pro-interval-timer-zaob/lithuania)
- [Croatia](https://apptail.io/app/seconds-pro-interval-timer-zaob/croatia)
- [Nigeria](https://apptail.io/app/seconds-pro-interval-timer-zaob/nigeria)
- [Kazakhstan](https://apptail.io/app/seconds-pro-interval-timer-zaob/kazakhstan)
- [Bulgaria](https://apptail.io/app/seconds-pro-interval-timer-zaob/bulgaria)
- [Saudi Arabia](https://apptail.io/app/seconds-pro-interval-timer-zaob/saudi-arabia)
- [Peru](https://apptail.io/app/seconds-pro-interval-timer-zaob/peru)
- [Barbados](https://apptail.io/app/seconds-pro-interval-timer-zaob/barbados)
- [Estonia](https://apptail.io/app/seconds-pro-interval-timer-zaob/estonia)
- [Ecuador](https://apptail.io/app/seconds-pro-interval-timer-zaob/ecuador)
- [Malta](https://apptail.io/app/seconds-pro-interval-timer-zaob/malta)
- [Kuwait](https://apptail.io/app/seconds-pro-interval-timer-zaob/kuwait)
- [Lebanon](https://apptail.io/app/seconds-pro-interval-timer-zaob/lebanon)
- [Sri Lanka](https://apptail.io/app/seconds-pro-interval-timer-zaob/sri-lanka)
- [Latvia](https://apptail.io/app/seconds-pro-interval-timer-zaob/latvia)
- [Panama](https://apptail.io/app/seconds-pro-interval-timer-zaob/panama)
- [Cyprus](https://apptail.io/app/seconds-pro-interval-timer-zaob/cyprus)
- [Vietnam](https://apptail.io/app/seconds-pro-interval-timer-zaob/vietnam)
- [Egypt](https://apptail.io/app/seconds-pro-interval-timer-zaob/egypt)
- [Dominican Republic](https://apptail.io/app/seconds-pro-interval-timer-zaob/dominican-republic)
- [Bahrain](https://apptail.io/app/seconds-pro-interval-timer-zaob/bahrain)
- [Belarus](https://apptail.io/app/seconds-pro-interval-timer-zaob/belarus)
- [Mauritius](https://apptail.io/app/seconds-pro-interval-timer-zaob/mauritius)
- [Azerbaijan](https://apptail.io/app/seconds-pro-interval-timer-zaob/azerbaijan)
- [Uruguay](https://apptail.io/app/seconds-pro-interval-timer-zaob/uruguay)
- [Paraguay](https://apptail.io/app/seconds-pro-interval-timer-zaob/paraguay)
- [Iceland](https://apptail.io/app/seconds-pro-interval-timer-zaob/iceland)
- [Pakistan](https://apptail.io/app/seconds-pro-interval-timer-zaob/pakistan)
- [Cayman Islands](https://apptail.io/app/seconds-pro-interval-timer-zaob/cayman-islands)
- [Uganda](https://apptail.io/app/seconds-pro-interval-timer-zaob/uganda)
- [Uzbekistan](https://apptail.io/app/seconds-pro-interval-timer-zaob/uzbekistan)
- [Oman](https://apptail.io/app/seconds-pro-interval-timer-zaob/oman)
- [Algeria](https://apptail.io/app/seconds-pro-interval-timer-zaob/algeria)
- [Armenia](https://apptail.io/app/seconds-pro-interval-timer-zaob/armenia)
- [Qatar](https://apptail.io/app/seconds-pro-interval-timer-zaob/qatar)
- [Brunei](https://apptail.io/app/seconds-pro-interval-timer-zaob/brunei)
- [Bermuda](https://apptail.io/app/seconds-pro-interval-timer-zaob/bermuda)
- [Ghana](https://apptail.io/app/seconds-pro-interval-timer-zaob/ghana)
- [Senegal](https://apptail.io/app/seconds-pro-interval-timer-zaob/senegal)
- [Tunisia](https://apptail.io/app/seconds-pro-interval-timer-zaob/tunisia)
- [North Macedonia](https://apptail.io/app/seconds-pro-interval-timer-zaob/north-macedonia)
- [Madagascar](https://apptail.io/app/seconds-pro-interval-timer-zaob/madagascar)

---

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