---
title: "Seconds Pro Interval Timer - Reviews, Revenue and Downloads in Poland | Apple App Store"
description: "Seconds Pro is an interval timer for HIIT, Tabata, EMOM, circuits and any workout built from timed intervals. It calls each interval out loud, keeps running with the screen off, and runs on iPhone, iP"
---

# Seconds Pro Interval Timer — Poland

![Seconds Pro Interval Timer App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/f8/7a/a0/f87aa046-71e5-eeb3-9f71-7e4bcaa573d2/pro-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Runloop](https://apptail.io/developer/runloop-FBjb) (United Kingdom)
**Category:** Health Fitness
**Rating:** 4.8/5 (36 ratings)
**Price:** 39.99 zł
**Bundle ID:** com.runloop.seconds
**Store:** Apple App Store
**Country:** Poland
**Version:** 25.1 (released 2026-09-18)
**Original Release:** 2010-07-13
**Languages:** Swedish, English, French, Chinese, Japanese, Portuguese, Russian, Spanish, German

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pl/app/app/id363978811)
**AppTail Page:** [https://apptail.io/app/seconds-pro-interval-timer-zaob/poland](https://apptail.io/app/seconds-pro-interval-timer-zaob/poland)

## Seconds Pro Interval Timer Description
Seconds Pro is an interval timer for HIIT, Tabata, EMOM, circuits and any workout built from timed intervals. It calls each interval out loud, keeps running with the screen off, and runs on iPhone, iPad and Apple Watch.

Apple has featured it, and Joe Wicks, The Body Coach, has said it is the fitness app he uses more than any other.

BUILD ANY WORKOUT

- Start from a HIIT, Tabata or circuit template, or build a timer from scratch with sets, rounds and intervals of different lengths.
- Chain timers into one compound timer, so a warm-up flows into the main set and then a cool-down.
- Color-code every interval so you know what is coming before the beep.
- Share a timer with a friend in one tap.

HEAR IT, DON'T WATCH IT

- Voice cues call out each interval by name and warn you before the next one starts.
- Beeps and bells are there too if you would rather not be talked at.
- Play your own music, per timer or per interval. Cues duck the music and it comes back up when they are done.
- The timer keeps going in the background while you use other apps or the screen sleeps.

ON THE GYM FLOOR

- A full-screen, color-coded display you can read from across the room, in portrait or landscape. On iPad it uses the whole screen.
- A lock button stops a stray tap from pausing your set.

APPLE WATCH

- Seconds Pro runs on the watch by itself, so the phone can stay in the locker. Timers you build on the phone sync to the wrist, and Quick Intervals builds a basic circuit on the watch itself.

MORE TIMERS

- A stopwatch that marks your best and worst laps.
- A countdown timer with five preset durations (three on Apple Watch).

APPLE HEALTH

- Save workouts and mindful sessions to Health. With a heart rate monitor connected, Seconds Pro reads your body measurements and year of birth from Health to estimate calories burned.

PAID ONCE, NOTHING TO UNLOCK

- Seconds Pro is paid for up front. Every feature is included and every timer you make can be run as many times as you like.

SECONDS AND SECONDS PRO

- Seconds is the free version of this app. It has the same features, but each timer locks after one run until a single in-app purchase unlocks it. The two are separate products and a purchase in one does not carry over to the other. If you bought Seconds Pro, download Seconds Pro. If you bought the unlock in Seconds, download Seconds and use Restore Purchases.

## Seconds Pro Interval Timer Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/10/61/34/106134b3-1eb6-2f8e-7d6b-19e5899069a1/5c966bf0-91e2-44df-a857-095774a3e1ac_0_APP_IPHONE_65_0.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/71/97/ea/7197ea37-0c48-2762-d0be-bb3656340926/8c6c7a60-b9a2-47bd-80db-3990019baccc_1_APP_IPHONE_65_1.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/e0/c6/6c/e0c66ca5-0e80-14ee-08ad-f107b010d479/df7e49b0-bbf7-404c-bd3d-78dcb6c259b8_2_APP_IPHONE_65_2.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/0f/59/97/0f599733-7570-a8dc-fda9-4419931d759c/91be86a8-97dc-42cf-8422-385f0cef8504_3_APP_IPHONE_65_3.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/e9/fa/5a/e9fa5adc-a3e6-42ca-85ce-e5d8531797b0/77b49a64-5f29-4962-9de1-ffabc92afc46_4_APP_IPHONE_65_4.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/97/dc/35/97dc35d8-84e5-4795-b8eb-b5c65b7509fc/e947c0e5-df9d-47fc-83fd-e3fae0b029f1_5_APP_IPHONE_65_5.png/1242x2688.png)

## Seconds Pro Interval Timer Rating Breakdown in Poland
- 5 stars: 31 (86%)
- 4 stars: 3 (8%)
- 3 stars: 1 (3%)
- 2 stars: 0 (0%)
- 1 stars: 1 (3%)

## Seconds Pro Interval Timer Reviews in Poland

### ***** "Nie ma lepszego programu!"
Prowadzę zajęcia crossfit, tabata, i inne. Przetestowałem prawdopodobnie wszystkie dostępne programu tego typu w App Store. Ten swoimi możliwościami bije na głowę całą konkurencję. Bardzo wygodny w planowaniu treningu i podczas korzystania na zajęciach. Można podłączyć swoją muzykę, szybko zmieniać kolejność ćwiczeń, liczyć interwały itd. Polecam.
-- Trebor.RGR, 2023-12-01

### ***** "Najlepszy timer"
Używam codziennie. Bardzo pomocy.
-- Acteam, 2021-10-15

### ***-- "Best app ever"
Seconds Pro is no doubt best ‚Time related’ app ever. Gives you endless number of different timer configuration for workouts or any other activities. Highly recomended! But how come you cant get it synchronused from 1 device to another if I use this same account, Please fix it.
-- Ogix84, 2020-05-04

### ***** "Awesome app!"
Great timer.
-- matt_tarczynski, 2020-01-03

### ***** "Super app"
Fantastic app
-- AggressiveHulk, 2018-12-17

### ***-- "Can't play music in backround (Spotify)"
I generally like the changes You've made (except the timer interface, which imo was better in old version, because I could go back to last exercise and now it's impossible to move the list backward), but please return the capability of playing music from different applications in background, like in the previous version. I can't listen to my playlist on Spotify while working out, cause the timer stops when I play music and vice versa.
-- Aramir654, 2014-11-29

### ****- "Good"
I've tried many of them and this one is the best!;)
-- Aarybus, 2014-03-01

### ****- "Uzyteczna i dobra aplikacja"
Przydaje mi sie nie tylko na trening ale tez w innych sytuacjach. Uzywam przy cwiczeniach oddechowych jogopodnych. Wiele jest sytuacji gdy potrzebne jest odmiwrzanie interwałów.
-- darados, 2014-01-06

[View all Seconds Pro Interval Timer reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Seconds Pro Interval Timer Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Paid | New Zealand | Health Fitness | #2 |
| Top Paid | Argentina | Health Fitness | #3 |
| Top Paid | Switzerland | Health Fitness | #3 |
| Top Paid | Ireland | Health Fitness | #6 |
| Top Paid | Poland | Health Fitness | #6 |
| Top Paid | United States | Health Fitness | #8 |
| Top Paid | Sweden | Health Fitness | #9 |
| Top Paid | Netherlands | Health Fitness | #9 |
| Top Paid | Belgium | Health Fitness | #10 |
| Top Paid | Denmark | Health Fitness | #17 |
| Top Paid | Japan | Health Fitness | #17 |
| Top Paid | Singapore | Health Fitness | #19 |
| Top Paid | New Zealand | Overall | #20 |
| Top Paid | Pakistan | Health Fitness | #23 |
| Top Paid | United Kingdom | Health Fitness | #24 |
| Top Paid | Malaysia | Health Fitness | #26 |
| Top Paid | Chile | Health Fitness | #27 |
| Top Paid | Portugal | Health Fitness | #27 |
| Top Paid | Hong Kong SAR China | Health Fitness | #27 |
| Top Paid | Finland | Health Fitness | #31 |
| Top Paid | South Africa | Health Fitness | #32 |
| Top Paid | Australia | Health Fitness | #32 |
| Top Paid | Egypt | Health Fitness | #33 |
| Top Paid | United Arab Emirates | Health Fitness | #34 |
| Top Paid | Colombia | Health Fitness | #34 |
| Top Paid | Taiwan | Health Fitness | #35 |
| Top Paid | Hungary | Health Fitness | #38 |
| Top Paid | Mexico | Health Fitness | #38 |
| Top Paid | Philippines | Health Fitness | #39 |
| Top Paid | Greece | Health Fitness | #39 |
| Top Paid | Peru | Health Fitness | #40 |
| Top Paid | Canada | Health Fitness | #40 |
| Top Paid | Romania | Health Fitness | #40 |
| Top Paid | Norway | Health Fitness | #41 |
| Top Paid | Czechia | Health Fitness | #43 |
| Top Paid | Austria | Health Fitness | #44 |
| Top Paid | Brazil | Health Fitness | #45 |
| Top Paid | Ecuador | Health Fitness | #45 |
| Top Paid | Israel | Health Fitness | #47 |
| Top Paid | Argentina | Overall | #48 |
| Top Paid | Spain | Health Fitness | #49 |
| Top Paid | Azerbaijan | Health Fitness | #50 |
| Top Paid | Lebanon | Health Fitness | #51 |
| Top Paid | Dominican Republic | Health Fitness | #52 |
| Top Paid | Indonesia | Health Fitness | #53 |
| Top Paid | Kuwait | Health Fitness | #54 |
| Top Paid | Thailand | Health Fitness | #55 |
| Top Paid | India | Health Fitness | #57 |
| Top Paid | Italy | Health Fitness | #59 |
| Top Paid | Ireland | Overall | #60 |
| Top Paid | Saudi Arabia | Health Fitness | #62 |
| Top Paid | Ukraine | Health Fitness | #64 |
| Top Paid | South Korea | Health Fitness | #64 |
| Top Paid | Kazakhstan | Health Fitness | #66 |
| Top Paid | Nigeria | Health Fitness | #67 |
| Top Paid | Russia | Health Fitness | #70 |
| Top Paid | France | Health Fitness | #70 |
| Top Paid | Türkiye | Health Fitness | #75 |
| Top Paid | Vietnam | Health Fitness | #83 |
| Top Paid | Belgium | Overall | #94 |
| Top Paid | Belarus | Health Fitness | #101 |
| Top Paid | Sweden | Overall | #106 |
| Top Paid | United States | Overall | #108 |
| Top Paid | China | Health Fitness | #113 |
| Top Paid | Poland | Overall | #113 |
| Top Paid | Switzerland | Overall | #123 |
| Top Paid | Germany | Health Fitness | #142 |
| Top Paid | Netherlands | Overall | #164 |
| Top Paid | Denmark | Overall | #170 |

## Seconds Pro Interval Timer Discovered Keywords
- seconds pro interval timer

## Apps Similar to Seconds Pro Interval Timer
- [Tabata Pro HIIT Interval Timer](https://apptail.io/app/tabata-pro-hiit-interval-timer-gt/poland)
- [Intervals Pro: HIIT Timer](https://apptail.io/app/intervals-pro-hiit-timer-lkg/poland)
- [GymNext Flex Timer](https://apptail.io/app/gymnext-flex-timer-rHO/poland)
- [X3 Tracker](https://apptail.io/app/x3-tracker-ZIT/poland)
- [Interval Timer ++](https://apptail.io/app/interval-timer-jvZ/poland)
- [Everfit for Coach](https://apptail.io/app/everfit-for-coach-mDcb/poland)
- [NetGym App](https://apptail.io/app/netgym-app-QZSb/poland)
- [FitGrid Pro: For Instructors](https://apptail.io/app/fitgrid-pro-for-instructors-wiac/poland)
- [Next Up - Interval Timer](https://apptail.io/app/next-up-interval-timer-gbgc/poland)
- [F45 TV](https://apptail.io/app/f45-tv-HEHc/poland)

## Seconds Pro Interval Timer Available In
- [United States](https://apptail.io/app/seconds-pro-interval-timer-zaob/united-states)
- [United Kingdom](https://apptail.io/app/seconds-pro-interval-timer-zaob/united-kingdom)
- [Canada](https://apptail.io/app/seconds-pro-interval-timer-zaob/canada)
- [Australia](https://apptail.io/app/seconds-pro-interval-timer-zaob/australia)
- [Germany](https://apptail.io/app/seconds-pro-interval-timer-zaob/germany)
- [Sweden](https://apptail.io/app/seconds-pro-interval-timer-zaob/sweden)
- [Switzerland](https://apptail.io/app/seconds-pro-interval-timer-zaob/switzerland)
- [France](https://apptail.io/app/seconds-pro-interval-timer-zaob/france)
- [Mexico](https://apptail.io/app/seconds-pro-interval-timer-zaob/mexico)
- [Spain](https://apptail.io/app/seconds-pro-interval-timer-zaob/spain)
- [Japan](https://apptail.io/app/seconds-pro-interval-timer-zaob/japan)
- [New Zealand](https://apptail.io/app/seconds-pro-interval-timer-zaob/new-zealand)
- [Netherlands](https://apptail.io/app/seconds-pro-interval-timer-zaob/netherlands)
- [China](https://apptail.io/app/seconds-pro-interval-timer-zaob/china)
- [Norway](https://apptail.io/app/seconds-pro-interval-timer-zaob/norway)
- [Italy](https://apptail.io/app/seconds-pro-interval-timer-zaob/italy)
- [Denmark](https://apptail.io/app/seconds-pro-interval-timer-zaob/denmark)
- [Brazil](https://apptail.io/app/seconds-pro-interval-timer-zaob/brazil)
- [Austria](https://apptail.io/app/seconds-pro-interval-timer-zaob/austria)
- [Russia](https://apptail.io/app/seconds-pro-interval-timer-zaob/russia)
- [South Africa](https://apptail.io/app/seconds-pro-interval-timer-zaob/south-africa)
- [Belgium](https://apptail.io/app/seconds-pro-interval-timer-zaob/belgium)
- [Ireland](https://apptail.io/app/seconds-pro-interval-timer-zaob/ireland)
- [Taiwan](https://apptail.io/app/seconds-pro-interval-timer-zaob/taiwan)
- [Singapore](https://apptail.io/app/seconds-pro-interval-timer-zaob/singapore)
- [Hong Kong SAR China](https://apptail.io/app/seconds-pro-interval-timer-zaob/hong-kong)
- [Portugal](https://apptail.io/app/seconds-pro-interval-timer-zaob/portugal)
- [Chile](https://apptail.io/app/seconds-pro-interval-timer-zaob/chile)
- [Poland](https://apptail.io/app/seconds-pro-interval-timer-zaob/poland)
- [India](https://apptail.io/app/seconds-pro-interval-timer-zaob/india)
- [Finland](https://apptail.io/app/seconds-pro-interval-timer-zaob/finland)
- [Philippines](https://apptail.io/app/seconds-pro-interval-timer-zaob/philippines)
- [Colombia](https://apptail.io/app/seconds-pro-interval-timer-zaob/colombia)
- [Israel](https://apptail.io/app/seconds-pro-interval-timer-zaob/israel)
- [Malaysia](https://apptail.io/app/seconds-pro-interval-timer-zaob/malaysia)
- [Romania](https://apptail.io/app/seconds-pro-interval-timer-zaob/romania)
- [Czechia](https://apptail.io/app/seconds-pro-interval-timer-zaob/czechia)
- [Argentina](https://apptail.io/app/seconds-pro-interval-timer-zaob/argentina)
- [South Korea](https://apptail.io/app/seconds-pro-interval-timer-zaob/south-korea)
- [Thailand](https://apptail.io/app/seconds-pro-interval-timer-zaob/thailand)
- [Hungary](https://apptail.io/app/seconds-pro-interval-timer-zaob/hungary)
- [Greece](https://apptail.io/app/seconds-pro-interval-timer-zaob/greece)
- [United Arab Emirates](https://apptail.io/app/seconds-pro-interval-timer-zaob/united-arab-emirates)
- [Türkiye](https://apptail.io/app/seconds-pro-interval-timer-zaob/turkey)
- [Luxembourg](https://apptail.io/app/seconds-pro-interval-timer-zaob/luxembourg)
- [Ukraine](https://apptail.io/app/seconds-pro-interval-timer-zaob/ukraine)
- [Indonesia](https://apptail.io/app/seconds-pro-interval-timer-zaob/indonesia)
- [Slovakia](https://apptail.io/app/seconds-pro-interval-timer-zaob/slovakia)
- [Lithuania](https://apptail.io/app/seconds-pro-interval-timer-zaob/lithuania)
- [Slovenia](https://apptail.io/app/seconds-pro-interval-timer-zaob/slovenia)
- [Croatia](https://apptail.io/app/seconds-pro-interval-timer-zaob/croatia)
- [Nigeria](https://apptail.io/app/seconds-pro-interval-timer-zaob/nigeria)
- [Peru](https://apptail.io/app/seconds-pro-interval-timer-zaob/peru)
- [Kazakhstan](https://apptail.io/app/seconds-pro-interval-timer-zaob/kazakhstan)
- [Bulgaria](https://apptail.io/app/seconds-pro-interval-timer-zaob/bulgaria)
- [Saudi Arabia](https://apptail.io/app/seconds-pro-interval-timer-zaob/saudi-arabia)
- [Ecuador](https://apptail.io/app/seconds-pro-interval-timer-zaob/ecuador)
- [Barbados](https://apptail.io/app/seconds-pro-interval-timer-zaob/barbados)
- [Estonia](https://apptail.io/app/seconds-pro-interval-timer-zaob/estonia)
- [Kuwait](https://apptail.io/app/seconds-pro-interval-timer-zaob/kuwait)
- [Malta](https://apptail.io/app/seconds-pro-interval-timer-zaob/malta)
- [Lebanon](https://apptail.io/app/seconds-pro-interval-timer-zaob/lebanon)
- [Sri Lanka](https://apptail.io/app/seconds-pro-interval-timer-zaob/sri-lanka)
- [Latvia](https://apptail.io/app/seconds-pro-interval-timer-zaob/latvia)
- [Panama](https://apptail.io/app/seconds-pro-interval-timer-zaob/panama)
- [Cyprus](https://apptail.io/app/seconds-pro-interval-timer-zaob/cyprus)
- [Vietnam](https://apptail.io/app/seconds-pro-interval-timer-zaob/vietnam)
- [Egypt](https://apptail.io/app/seconds-pro-interval-timer-zaob/egypt)
- [Dominican Republic](https://apptail.io/app/seconds-pro-interval-timer-zaob/dominican-republic)
- [Bahrain](https://apptail.io/app/seconds-pro-interval-timer-zaob/bahrain)
- [Belarus](https://apptail.io/app/seconds-pro-interval-timer-zaob/belarus)
- [Mauritius](https://apptail.io/app/seconds-pro-interval-timer-zaob/mauritius)
- [Azerbaijan](https://apptail.io/app/seconds-pro-interval-timer-zaob/azerbaijan)
- [Uruguay](https://apptail.io/app/seconds-pro-interval-timer-zaob/uruguay)
- [Paraguay](https://apptail.io/app/seconds-pro-interval-timer-zaob/paraguay)
- [Iceland](https://apptail.io/app/seconds-pro-interval-timer-zaob/iceland)
- [Pakistan](https://apptail.io/app/seconds-pro-interval-timer-zaob/pakistan)
- [Cayman Islands](https://apptail.io/app/seconds-pro-interval-timer-zaob/cayman-islands)
- [Uganda](https://apptail.io/app/seconds-pro-interval-timer-zaob/uganda)
- [Uzbekistan](https://apptail.io/app/seconds-pro-interval-timer-zaob/uzbekistan)
- [Oman](https://apptail.io/app/seconds-pro-interval-timer-zaob/oman)
- [Algeria](https://apptail.io/app/seconds-pro-interval-timer-zaob/algeria)
- [Armenia](https://apptail.io/app/seconds-pro-interval-timer-zaob/armenia)
- [Qatar](https://apptail.io/app/seconds-pro-interval-timer-zaob/qatar)
- [Brunei](https://apptail.io/app/seconds-pro-interval-timer-zaob/brunei)
- [Bermuda](https://apptail.io/app/seconds-pro-interval-timer-zaob/bermuda)
- [Ghana](https://apptail.io/app/seconds-pro-interval-timer-zaob/ghana)
- [Senegal](https://apptail.io/app/seconds-pro-interval-timer-zaob/senegal)
- [Tunisia](https://apptail.io/app/seconds-pro-interval-timer-zaob/tunisia)
- [North Macedonia](https://apptail.io/app/seconds-pro-interval-timer-zaob/north-macedonia)
- [Madagascar](https://apptail.io/app/seconds-pro-interval-timer-zaob/madagascar)

---

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