---
title: "Seconds Pro Interval Timer - Reviews, Revenue and Downloads in Sweden | Apple App Store"
description: "Seconds Pro är en intervalltimer för HIIT, tabata, EMOM, cirkelträning och alla pass som bygger på tidsatta intervaller. Den ropar ut varje intervall, fortsätter gå med skärmen släckt och finns för iP"
---

# Seconds Pro Interval Timer — Sweden
> HIIT, Tabata & Interval Timer

![Seconds Pro Interval Timer App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/f8/7a/a0/f87aa046-71e5-eeb3-9f71-7e4bcaa573d2/pro-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Runloop](https://apptail.io/developer/runloop-FBjb) (United Kingdom)
**Category:** Health Fitness
**Rating:** 4.5/5 (390 ratings)
**Price:** 99.00 r
**Bundle ID:** com.runloop.seconds
**Store:** Apple App Store
**Country:** Sweden
**Version:** 25.1 (released 2026-09-18)
**Original Release:** 2010-07-13
**Languages:** Swedish, English, French, Chinese, Japanese, Portuguese, Russian, Spanish, German

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/se/app/app/id363978811)
**AppTail Page:** [https://apptail.io/app/seconds-pro-interval-timer-zaob/sweden](https://apptail.io/app/seconds-pro-interval-timer-zaob/sweden)

## Seconds Pro Interval Timer Description
Seconds Pro är en intervalltimer för HIIT, tabata, EMOM, cirkelträning och alla pass som bygger på tidsatta intervaller. Den ropar ut varje intervall, fortsätter gå med skärmen släckt och finns för iPhone, iPad och Apple Watch.

Apple har lyft fram appen, och Joe Wicks, The Body Coach, har sagt att det är den träningsapp han använder mest.

BYGG VILKET PASS SOM HELST

- Utgå från en mall för HIIT, tabata eller cirkelträning, eller bygg en timer från grunden med set, ronder och intervaller av olika längd.
- Kedja ihop timers till en sammansatt timer, så att uppvärmningen går över i huvudpasset och sedan i nedvarvningen.
- Färgkoda varje intervall så att du vet vad som kommer före pipet.
- Dela en timer med en vän med ett tryck.

LYSSNA I STÄLLET FÖR ATT TITTA

- Röstinstruktioner ropar ut varje intervall vid namn och varnar innan nästa börjar.
- Pip och klockor finns också, om du hellre slipper bli tilltalad.
- Spela din egen musik, per timer eller per intervall. Musiken dämpas under röstinstruktionerna och kommer sedan tillbaka.
- Timern fortsätter i bakgrunden medan du använder andra appar eller skärmen slocknar.

PÅ GYMGOLVET

- En färgkodad helskärmsvisning som du kan läsa tvärs över rummet, i stående eller liggande läge. På iPad används hela skärmen.
- En låsknapp hindrar ett oavsiktligt tryck från att pausa ditt set.

APPLE WATCH

- Seconds Pro går på klockan på egen hand, så telefonen kan ligga kvar i skåpet. Timers du bygger på telefonen synkas till klockan, och du kan bygga en enkel cirkel direkt på klockan.

FLER TIMERS

- Ett stoppur som markerar ditt bästa och sämsta varv.
- En nedräkningstimer med fem förinställda tider (tre på Apple Watch).

APPLE HÄLSA

- Spara träningspass och mindfulnesspass i Hälsa. Med en ansluten pulsmätare läser Seconds Pro dina kroppsmått och ditt födelseår från Hälsa för att uppskatta förbrända kalorier.

BETALD EN GÅNG, INGET ATT LÅSA UPP

- Seconds Pro betalas i förväg. Alla funktioner ingår och varje timer du skapar kan köras hur många gånger du vill.

SECONDS OCH SECONDS PRO

- Seconds är gratisversionen av den här appen. Den har samma funktioner, men varje timer låses efter en körning tills ett enda köp i appen låser upp den. De är separata produkter och ett köp i den ena gäller inte i den andra. Har du köpt Seconds Pro, ladda ner Seconds Pro. Har du köpt upplåsningen i Seconds, ladda ner Seconds och använd Återställ köp.

## Seconds Pro Interval Timer Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/cd/df/39/cddf39ad-bfe4-146b-8473-579c00ca081d/b69350e6-096e-4e45-9d4d-b50b75c75521_0_APP_IPHONE_65_0.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/79/ab/e8/79abe833-7612-8a3f-a971-9b591f6d48fc/20a06252-4a81-4488-a512-ced23c3925d1_1_APP_IPHONE_65_1.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/66/7d/e7/667de7c0-403e-a0a3-be8d-347c0b62f722/f6ddb3ab-7fd0-4f22-bfb5-ee840b04d03f_2_APP_IPHONE_65_3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/d9/0d/18/d90d18e7-671e-34db-37f4-266d74ecfd5b/68b48e53-33bd-4e08-835f-dcba4272824e_3_APP_IPHONE_65_2.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/6a/ee/6d/6aee6db8-eb17-aaa9-cbbf-67cc2c1232b3/8eb6d783-58f7-476a-981b-1265b5950f54_4_APP_IPHONE_65_4.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/34/9a/4d/349a4d57-d50b-30e4-f8c2-2cf89954a727/840cd3a4-f9e4-4455-b87a-21abaf92f463_5_APP_IPHONE_65_5.png/1242x2688.png)

## Seconds Pro Interval Timer Rating Breakdown in Sweden
- 5 stars: 271 (69%)
- 4 stars: 84 (22%)
- 3 stars: 21 (5%)
- 2 stars: 2 (1%)
- 1 stars: 12 (3%)

## Seconds Pro Interval Timer Reviews in Sweden

### ***** "Morgongympa i sängen!"
Träningsprogrammet på 8 minuter som jag skapade för 6-7 år sedan och som jag kör varje morgon gör att min kropp fungerar mycket bättre än innan. 
Torbjörn
-- TVidiotem, 2024-11-16

### ***** "Used it for years"
Love it! Very intuitive workflow on the Apple Watch as well.
-- Sl0uggern, 2024-07-21

### ****- "If only it had an activity widget"
If only it had the option of an activity widget on the Lock Screen so I could see how far I was in to current activity and what the next activity was coming up.
-- jeedoman, 2024-06-21

### ***** "Wow!"
Riktigt bra timerapp med alla funktioner man vill ha.
-- Ojjas, 2024-04-26

### ***** "Perfect for making your own interests"
This app makes it’s so much easier to train.
-- LottisSKPG, 2024-04-24

### ***** "Very good"
En app man kan variera i oändlighet
-- Roffe&Helena, 2024-04-22

### ***** "Works really well and doesn’t require a subscription!"
Does exactly what’s expected and has a Apple Watch app as well!
-- D/++, 2024-02-03

### *---- "Not working properly after update on apple"
I love this app and have used it for years but after the latest update from apple it does not work as it should. It does not pause when indicated or restarts music with every new set. I am very disappointed with this as I use the app for my work daily. 
I desperately hope you can solve this problem with your next update.
-- Emmagasinerforce, 2023-11-16

[View all Seconds Pro Interval Timer reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Seconds Pro Interval Timer Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Paid | Indonesia | Health Fitness | #2 |
| Top Paid | New Zealand | Health Fitness | #2 |
| Top Paid | Spain | Health Fitness | #3 |
| Top Paid | Hungary | Health Fitness | #4 |
| Top Paid | Romania | Health Fitness | #4 |
| Top Paid | Argentina | Health Fitness | #5 |
| Top Paid | Austria | Health Fitness | #7 |
| Top Paid | Poland | Health Fitness | #8 |
| Top Paid | Italy | Health Fitness | #9 |
| Top Paid | Indonesia | Overall | #9 |
| Top Paid | Switzerland | Health Fitness | #10 |
| Top Paid | United Kingdom | Health Fitness | #10 |
| Top Paid | United States | Health Fitness | #10 |
| Top Paid | Belgium | Health Fitness | #12 |
| Top Paid | Ireland | Health Fitness | #15 |
| Top Paid | Singapore | Health Fitness | #18 |
| Top Paid | Denmark | Health Fitness | #19 |
| Top Paid | Sweden | Health Fitness | #19 |
| Top Paid | Netherlands | Health Fitness | #22 |
| Top Paid | Japan | Health Fitness | #25 |
| Top Paid | Pakistan | Health Fitness | #26 |
| Top Paid | Hong Kong SAR China | Health Fitness | #27 |
| Top Paid | Portugal | Health Fitness | #27 |
| Top Paid | Malaysia | Health Fitness | #27 |
| Top Paid | Chile | Health Fitness | #28 |
| Top Paid | Finland | Health Fitness | #29 |
| Top Paid | Spain | Overall | #31 |
| Top Paid | Australia | Health Fitness | #31 |
| Top Paid | South Africa | Health Fitness | #31 |
| Top Paid | Taiwan | Health Fitness | #32 |
| Top Paid | United Arab Emirates | Health Fitness | #33 |
| Top Paid | Colombia | Health Fitness | #33 |
| Top Paid | Egypt | Health Fitness | #33 |
| Top Paid | Mexico | Health Fitness | #35 |
| Top Paid | Philippines | Health Fitness | #38 |
| Top Paid | Greece | Health Fitness | #39 |
| Top Paid | Norway | Health Fitness | #40 |
| Top Paid | Germany | Health Fitness | #40 |
| Top Paid | Hungary | Overall | #41 |
| Top Paid | Peru | Health Fitness | #41 |
| Top Paid | Czechia | Health Fitness | #42 |
| Top Paid | Ecuador | Health Fitness | #45 |
| Top Paid | Israel | Health Fitness | #47 |
| Top Paid | Brazil | Health Fitness | #47 |
| Top Paid | Azerbaijan | Health Fitness | #49 |
| Top Paid | Lebanon | Health Fitness | #51 |
| Top Paid | Dominican Republic | Health Fitness | #52 |
| Top Paid | Kuwait | Health Fitness | #54 |
| Top Grossing | Indonesia | Health Fitness | #55 |
| Top Paid | Thailand | Health Fitness | #55 |
| Top Paid | India | Health Fitness | #58 |
| Top Paid | Canada | Health Fitness | #59 |
| Top Paid | Saudi Arabia | Health Fitness | #64 |
| Top Paid | New Zealand | Overall | #65 |
| Top Paid | Nigeria | Health Fitness | #66 |
| Top Paid | South Korea | Health Fitness | #66 |
| Top Paid | Kazakhstan | Health Fitness | #67 |
| Top Paid | Russia | Health Fitness | #69 |
| Top Paid | France | Health Fitness | #69 |
| Top Paid | Romania | Overall | #70 |
| Top Paid | Türkiye | Health Fitness | #73 |
| Top Paid | Ukraine | Health Fitness | #74 |
| Top Paid | Austria | Overall | #80 |
| Top Paid | Vietnam | Health Fitness | #83 |
| Top Paid | Switzerland | Overall | #85 |
| Top Paid | Argentina | Overall | #91 |
| Top Paid | Belarus | Health Fitness | #100 |
| Top Paid | China | Health Fitness | #112 |
| Top Paid | United States | Overall | #123 |
| Top Paid | Ireland | Overall | #136 |
| Top Paid | Italy | Overall | #146 |
| Top Paid | United Kingdom | Overall | #152 |
| Top Paid | Belgium | Overall | #171 |
| Top Paid | Poland | Overall | #222 |
| Top Paid | Denmark | Overall | #225 |
| Top Paid | Sweden | Overall | #243 |

## Seconds Pro Interval Timer Discovered Keywords
- seconds pro interval timer
- seconds interval timer
- amrap tabata emom

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## Seconds Pro Interval Timer Available In
- [United States](https://apptail.io/app/seconds-pro-interval-timer-zaob/united-states)
- [United Kingdom](https://apptail.io/app/seconds-pro-interval-timer-zaob/united-kingdom)
- [Canada](https://apptail.io/app/seconds-pro-interval-timer-zaob/canada)
- [Australia](https://apptail.io/app/seconds-pro-interval-timer-zaob/australia)
- [Germany](https://apptail.io/app/seconds-pro-interval-timer-zaob/germany)
- [Sweden](https://apptail.io/app/seconds-pro-interval-timer-zaob/sweden)
- [Switzerland](https://apptail.io/app/seconds-pro-interval-timer-zaob/switzerland)
- [France](https://apptail.io/app/seconds-pro-interval-timer-zaob/france)
- [Mexico](https://apptail.io/app/seconds-pro-interval-timer-zaob/mexico)
- [Spain](https://apptail.io/app/seconds-pro-interval-timer-zaob/spain)
- [Japan](https://apptail.io/app/seconds-pro-interval-timer-zaob/japan)
- [New Zealand](https://apptail.io/app/seconds-pro-interval-timer-zaob/new-zealand)
- [Netherlands](https://apptail.io/app/seconds-pro-interval-timer-zaob/netherlands)
- [China](https://apptail.io/app/seconds-pro-interval-timer-zaob/china)
- [Norway](https://apptail.io/app/seconds-pro-interval-timer-zaob/norway)
- [Italy](https://apptail.io/app/seconds-pro-interval-timer-zaob/italy)
- [Denmark](https://apptail.io/app/seconds-pro-interval-timer-zaob/denmark)
- [Brazil](https://apptail.io/app/seconds-pro-interval-timer-zaob/brazil)
- [Austria](https://apptail.io/app/seconds-pro-interval-timer-zaob/austria)
- [Russia](https://apptail.io/app/seconds-pro-interval-timer-zaob/russia)
- [South Africa](https://apptail.io/app/seconds-pro-interval-timer-zaob/south-africa)
- [Belgium](https://apptail.io/app/seconds-pro-interval-timer-zaob/belgium)
- [Ireland](https://apptail.io/app/seconds-pro-interval-timer-zaob/ireland)
- [Taiwan](https://apptail.io/app/seconds-pro-interval-timer-zaob/taiwan)
- [Singapore](https://apptail.io/app/seconds-pro-interval-timer-zaob/singapore)
- [Hong Kong SAR China](https://apptail.io/app/seconds-pro-interval-timer-zaob/hong-kong)
- [Portugal](https://apptail.io/app/seconds-pro-interval-timer-zaob/portugal)
- [Chile](https://apptail.io/app/seconds-pro-interval-timer-zaob/chile)
- [Poland](https://apptail.io/app/seconds-pro-interval-timer-zaob/poland)
- [India](https://apptail.io/app/seconds-pro-interval-timer-zaob/india)
- [Finland](https://apptail.io/app/seconds-pro-interval-timer-zaob/finland)
- [Philippines](https://apptail.io/app/seconds-pro-interval-timer-zaob/philippines)
- [Colombia](https://apptail.io/app/seconds-pro-interval-timer-zaob/colombia)
- [Israel](https://apptail.io/app/seconds-pro-interval-timer-zaob/israel)
- [Malaysia](https://apptail.io/app/seconds-pro-interval-timer-zaob/malaysia)
- [Romania](https://apptail.io/app/seconds-pro-interval-timer-zaob/romania)
- [Czechia](https://apptail.io/app/seconds-pro-interval-timer-zaob/czechia)
- [Argentina](https://apptail.io/app/seconds-pro-interval-timer-zaob/argentina)
- [South Korea](https://apptail.io/app/seconds-pro-interval-timer-zaob/south-korea)
- [Thailand](https://apptail.io/app/seconds-pro-interval-timer-zaob/thailand)
- [Hungary](https://apptail.io/app/seconds-pro-interval-timer-zaob/hungary)
- [Greece](https://apptail.io/app/seconds-pro-interval-timer-zaob/greece)
- [United Arab Emirates](https://apptail.io/app/seconds-pro-interval-timer-zaob/united-arab-emirates)
- [Türkiye](https://apptail.io/app/seconds-pro-interval-timer-zaob/turkey)
- [Luxembourg](https://apptail.io/app/seconds-pro-interval-timer-zaob/luxembourg)
- [Ukraine](https://apptail.io/app/seconds-pro-interval-timer-zaob/ukraine)
- [Indonesia](https://apptail.io/app/seconds-pro-interval-timer-zaob/indonesia)
- [Slovakia](https://apptail.io/app/seconds-pro-interval-timer-zaob/slovakia)
- [Lithuania](https://apptail.io/app/seconds-pro-interval-timer-zaob/lithuania)
- [Slovenia](https://apptail.io/app/seconds-pro-interval-timer-zaob/slovenia)
- [Croatia](https://apptail.io/app/seconds-pro-interval-timer-zaob/croatia)
- [Nigeria](https://apptail.io/app/seconds-pro-interval-timer-zaob/nigeria)
- [Peru](https://apptail.io/app/seconds-pro-interval-timer-zaob/peru)
- [Kazakhstan](https://apptail.io/app/seconds-pro-interval-timer-zaob/kazakhstan)
- [Bulgaria](https://apptail.io/app/seconds-pro-interval-timer-zaob/bulgaria)
- [Saudi Arabia](https://apptail.io/app/seconds-pro-interval-timer-zaob/saudi-arabia)
- [Ecuador](https://apptail.io/app/seconds-pro-interval-timer-zaob/ecuador)
- [Barbados](https://apptail.io/app/seconds-pro-interval-timer-zaob/barbados)
- [Estonia](https://apptail.io/app/seconds-pro-interval-timer-zaob/estonia)
- [Kuwait](https://apptail.io/app/seconds-pro-interval-timer-zaob/kuwait)
- [Malta](https://apptail.io/app/seconds-pro-interval-timer-zaob/malta)
- [Lebanon](https://apptail.io/app/seconds-pro-interval-timer-zaob/lebanon)
- [Sri Lanka](https://apptail.io/app/seconds-pro-interval-timer-zaob/sri-lanka)
- [Latvia](https://apptail.io/app/seconds-pro-interval-timer-zaob/latvia)
- [Panama](https://apptail.io/app/seconds-pro-interval-timer-zaob/panama)
- [Cyprus](https://apptail.io/app/seconds-pro-interval-timer-zaob/cyprus)
- [Vietnam](https://apptail.io/app/seconds-pro-interval-timer-zaob/vietnam)
- [Egypt](https://apptail.io/app/seconds-pro-interval-timer-zaob/egypt)
- [Dominican Republic](https://apptail.io/app/seconds-pro-interval-timer-zaob/dominican-republic)
- [Bahrain](https://apptail.io/app/seconds-pro-interval-timer-zaob/bahrain)
- [Belarus](https://apptail.io/app/seconds-pro-interval-timer-zaob/belarus)
- [Mauritius](https://apptail.io/app/seconds-pro-interval-timer-zaob/mauritius)
- [Azerbaijan](https://apptail.io/app/seconds-pro-interval-timer-zaob/azerbaijan)
- [Uruguay](https://apptail.io/app/seconds-pro-interval-timer-zaob/uruguay)
- [Paraguay](https://apptail.io/app/seconds-pro-interval-timer-zaob/paraguay)
- [Iceland](https://apptail.io/app/seconds-pro-interval-timer-zaob/iceland)
- [Pakistan](https://apptail.io/app/seconds-pro-interval-timer-zaob/pakistan)
- [Cayman Islands](https://apptail.io/app/seconds-pro-interval-timer-zaob/cayman-islands)
- [Uganda](https://apptail.io/app/seconds-pro-interval-timer-zaob/uganda)
- [Uzbekistan](https://apptail.io/app/seconds-pro-interval-timer-zaob/uzbekistan)
- [Oman](https://apptail.io/app/seconds-pro-interval-timer-zaob/oman)
- [Algeria](https://apptail.io/app/seconds-pro-interval-timer-zaob/algeria)
- [Armenia](https://apptail.io/app/seconds-pro-interval-timer-zaob/armenia)
- [Qatar](https://apptail.io/app/seconds-pro-interval-timer-zaob/qatar)
- [Brunei](https://apptail.io/app/seconds-pro-interval-timer-zaob/brunei)
- [Bermuda](https://apptail.io/app/seconds-pro-interval-timer-zaob/bermuda)
- [Ghana](https://apptail.io/app/seconds-pro-interval-timer-zaob/ghana)
- [Senegal](https://apptail.io/app/seconds-pro-interval-timer-zaob/senegal)
- [Tunisia](https://apptail.io/app/seconds-pro-interval-timer-zaob/tunisia)
- [North Macedonia](https://apptail.io/app/seconds-pro-interval-timer-zaob/north-macedonia)
- [Madagascar](https://apptail.io/app/seconds-pro-interval-timer-zaob/madagascar)

---

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