---
title: "SecondStrength - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Second Strength is the fitness app built for women entering their strongest chapter.  Designed for women in their 40s, 50s, 60s and beyond, Second Strength helps you build muscle, improve mobility, su"
---

# SecondStrength — United States
> Training for Women 40+

![SecondStrength App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/eb/65/e3/eb65e3f7-f3e6-fd7d-0dfb-b5afdf6e0427/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [A2 Apps](https://apptail.io/developer/a2-apps-SNib) (United States)
**Category:** Health Fitness
**Rating:** 3.9/5 (12 ratings)
**Price:** Free
**Bundle ID:** com.secondstrength.app
**Store:** Apple App Store
**Country:** United States
**Version:** 1.3 (released 2026-07-24)
**Original Release:** 2026-05-24
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6767779754)
**AppTail Page:** [https://apptail.io/app/secondstrength-MSnA/united-states](https://apptail.io/app/secondstrength-MSnA/united-states)

## SecondStrength Description
Second Strength is the fitness app built for women entering their strongest chapter.

Designed for women in their 40s, 50s, 60s and beyond, Second Strength helps you build muscle, improve mobility, support weight loss, and feel confident in your body through simple, effective strength training.

Whether you’re in perimenopause, menopause, postmenopause, or simply ready to get stronger, Second Strength gives you guided workout plans that fit your body, your goals, and your schedule.

Inside the app, you’ll find strength workouts, mobility routines, core training, glute exercises, full-body plans, and progressive programs designed to help you move better, feel better, and build real strength over time.

Second Strength helps you:

Build lean muscle
Improve strength and stability
Support healthy weight loss
Increase energy and confidence
Improve mobility and flexibility
Train safely at home or in the gym
Stay consistent with structured plans
Feel strong through menopause and beyond

Our workouts are designed to be approachable but effective. No extreme routines. No confusing gym culture. Just clear, guided strength training created for women who want to feel capable, athletic, and powerful again.

Second Strength includes exercises for your full body, including glutes, legs, core, arms, back, chest, and shoulders. You can follow structured workout plans, learn proper form, and progress at your own pace.

This is not about “getting your old body back.”

It’s about building your next one.

Features include:

Guided strength training workouts
Programs for women 40+
Menopause-friendly fitness plans
At-home and gym workout options
Core, glute, mobility, and full-body training
Beginner-friendly exercise guidance
Progressive plans to build strength over time
Workout library with clear exercise visuals
Fitness routines designed for consistency

Second Strength is ideal for women looking for strength training, menopause workouts, perimenopause fitness, postmenopause exercise, weight loss workouts, mobility training, home workouts, gym workouts, glute workouts, core workouts, and full-body fitness plans.

Start building your second strength today.

View our terms for any questions / concerns view our terms here: 

## SecondStrength Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/95/e3/4a/95e34a53-468b-96d4-654c-b57912928de2/second-strength-1-hero-1242x2688.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/26/18/6b/26186be6-d4ca-9f90-3ee7-583b49496439/Slice_1__U00281_U0029.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/36/45/fa/3645fa68-10a1-4f00-ee3c-42ab5e6c0fd6/Slice_2.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f0/09/47/f0094727-5685-b971-9b87-8f66668ca449/Slice_3.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b8/80/62/b8806291-292b-813c-2099-d866238d0861/Slice_4.jpg/1242x2688.png)

## SecondStrength Rating Breakdown in United States
- 5 stars: 3 (25%)
- 4 stars: 7 (58%)
- 3 stars: 1 (8%)
- 2 stars: 0 (0%)
- 1 stars: 1 (8%)

## SecondStrength Reviews in United States

### *---- "Bait and switch"
I thought I was using the free trial and would be charged after the trial ended but when I went to cancel on the same day as when I started the trail it automatically charged my for a full year upon canceling my subscription. 

When you send a email to the help email address it does not go through and all page linked from the app gets an error. 

Do not use or trust this app.
-- macungie pa, 2026-09-23

### ***-- "Having issues and support email was undeliverable."
I really do like this app but I’m having issues and I tried to reach out to their support but it said email was undeliverable. It said it adjusted my plan for my knees but no changes were made and the workout is the exact same for every single day and I feel like that’s not right.
-- a.elyse, 2026-07-06

### ***** "I love it!"
ONE OF THE BEST APPS YOU CAN USE IF YOURE 40+.. I’m 50 and use it daily!!
-- Gggfjehehaha, 2026-05-25

[View all SecondStrength reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)





## SecondStrength Available In
- [United States](https://apptail.io/app/secondstrength-MSnA/united-states)
- [Czechia](https://apptail.io/app/secondstrength-MSnA/czechia)
- [Dominican Republic](https://apptail.io/app/secondstrength-MSnA/dominican-republic)
- [Spain](https://apptail.io/app/secondstrength-MSnA/spain)
- [United Kingdom](https://apptail.io/app/secondstrength-MSnA/united-kingdom)
- [Grenada](https://apptail.io/app/secondstrength-MSnA/grenada)
- [Italy](https://apptail.io/app/secondstrength-MSnA/italy)
- [Russia](https://apptail.io/app/secondstrength-MSnA/russia)
- [Bolivia](https://apptail.io/app/secondstrength-MSnA/bolivia)
- [Vietnam](https://apptail.io/app/secondstrength-MSnA/vietnam)

---

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