---
title: "Self Harm Tracker & Recovery - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Track and visualize your symptoms and actions in a breeze! Do you want to share it with your doctor? No problem, just generate a printable report!  HOW THE APP WORKS  - Track your symptoms and harms -"
---

# Self Harm Tracker & Recovery — United States
> Journal with Charts & Reports

![Self Harm Tracker & Recovery App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/60/e5/b8/60e5b809-0006-fc79-0df1-2e5b490c5b90/AppIcon-1x_U007emarketing-0-7-0-85-220.png/434x0w.png)

**Developer:** [Adam Cziko](https://apptail.io/developer/adam-cziko-CHV)
**Category:** Health Fitness
**Rating:** 4.6/5 (347 ratings)
**Price:** Free
**Bundle ID:** com.adamcziko.selfHarmTracker
**Store:** Apple App Store
**Country:** United States
**Version:** 1.1 (released 2023-02-22)
**Original Release:** 2022-12-06
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6444776336)
**AppTail Page:** [https://apptail.io/app/self-harm-tracker-recovery-yEtc/united-states](https://apptail.io/app/self-harm-tracker-recovery-yEtc/united-states)

## Self Harm Tracker & Recovery Description
Track and visualize your symptoms and actions in a breeze!
Do you want to share it with your doctor? No problem, just generate a printable report!

HOW THE APP WORKS

- Track your symptoms and harms
- Add notes
- Have an easy overview on how you are doing
- Analyze your statistics over time
- Create PDF and CSV reports and share them with your doctor
- Personalize your tracker by editing or creating further symptoms and treatments
- Collect new achievements by using the app
- Stay on track with daily reminders
- Lock your journal with Face Id or Touch Id

We value your privacy. Your entries are just yours, only accessible on your device.

Consult with your doctor if you are experiencing any symptoms of an illness.
This software is not a replacement of a medical treatment. It is intended for informational purposes only and comes with no warranty.
You can read the terms of use and privacy policy here:


## Self Harm Tracker & Recovery Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/6a/6d/53/6a6d53f7-eb09-c1f5-0302-7cfca89b60d8/cc6eeb26-3e87-4c56-8b16-7c86d92c64fc_1.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/61/97/f7/6197f752-2ebc-02f5-860c-0ba02824520d/12d34e04-e7d2-4c93-a5ac-6b63e2f3aba6_2.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/5b/bc/21/5bbc21af-309e-a9b3-b10c-4c94912d5979/c8f8bce5-9bb9-45c0-93de-7a17f5a3ac8f_3_mod.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/98/14/93/981493a8-e4a0-b590-18c8-8f7c24c510bc/d5c69a66-5e1e-4bcc-b1be-f6c2119d82b8_4.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/84/46/24/84462407-cdde-9afc-18a2-bcc179630b84/701df00a-487b-43f3-9382-0c67380dd31b_5.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/27/31/93/273193ed-73e5-778c-af08-292f7d17c24a/e622ce88-0d68-4553-891a-3688c5dbb4ff_6.jpg/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/ac/6b/5d/ac6b5da0-e975-4471-ffab-0f691a41c5ff/9deac1b1-b246-4ca9-8f04-6273f434c57a_7.jpg/1242x2688.png)

## Self Harm Tracker & Recovery Rating Breakdown in United States
- 5 stars: 248 (71%)
- 4 stars: 73 (21%)
- 3 stars: 22 (6%)
- 2 stars: 0 (0%)
- 1 stars: 4 (1%)

## Self Harm Tracker & Recovery Reviews in United States

### ****- "4/5"
I’ll update this when I give it a proper try but it seems like an organized app :)
-- patchworkjester, 2025-09-14

### ***** "!!"
very good app very helpful
-- macealace, 2025-09-10

### ***** "Hi"
Bu
-- Noted 2222, 2025-09-09

### ***** "The best app ever"
This app is amazing it really does help❤️‍🩹
-- apples banna, 2025-09-08

### ****- "🎀"
So far it’s good helping me stay clean
-- Chloe🎀😁, 2025-09-08

### ***** "Helped so much"
I struggle and this app is so good I love it!!!
-- Neilanni clair, 2025-09-05

### ****- "Good"
Have not tried it yet but I hope it helps my friend (I am doing this to keep track of her progress and I hope she feels better soon)
-- Kylie6767, 2025-09-05

### ***** "Best App!!!"
Best App ever had help me with a lot of self-harm worries!!
-- Pokémon princess✨, 2025-09-04

### ***** "Good app"
I love this app so much it’s been really helping me
-- Jazzyanne, 2025-08-28

### ***** "Amazing!"
It's helped me get into the habit of making sure I'm ok. I'm currently sitting at two days clean!!
-- i💜 goat simulator, 2025-08-24

[View all Self Harm Tracker & Recovery reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)



## Self Harm Tracker & Recovery Discovered Keywords
- recovery
- calm harm
- self harm tracker
- recovery app
- sh tracker
- recovery tracker app
- na
- self harm
- self harm app
- self harm free

## Apps Similar to Self Harm Tracker & Recovery
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- [HarmLess: Self Harm Tracker](https://apptail.io/app/harmless-self-harm-tracker-biP/united-states)
- [distrACT](https://apptail.io/app/distract-khPb/united-states)
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- [Borderline Mood Tracker - BPD](https://apptail.io/app/borderline-mood-tracker-bpd-qJIm/united-states)

## Self Harm Tracker & Recovery Available In
- [United States](https://apptail.io/app/self-harm-tracker-recovery-yEtc/united-states)
- [United Kingdom](https://apptail.io/app/self-harm-tracker-recovery-yEtc/united-kingdom)
- [Canada](https://apptail.io/app/self-harm-tracker-recovery-yEtc/canada)
- [Australia](https://apptail.io/app/self-harm-tracker-recovery-yEtc/australia)
- [Germany](https://apptail.io/app/self-harm-tracker-recovery-yEtc/germany)
- [New Zealand](https://apptail.io/app/self-harm-tracker-recovery-yEtc/new-zealand)
- [Mexico](https://apptail.io/app/self-harm-tracker-recovery-yEtc/mexico)
- [India](https://apptail.io/app/self-harm-tracker-recovery-yEtc/india)
- [Russia](https://apptail.io/app/self-harm-tracker-recovery-yEtc/russia)
- [South Africa](https://apptail.io/app/self-harm-tracker-recovery-yEtc/south-africa)
- [Malaysia](https://apptail.io/app/self-harm-tracker-recovery-yEtc/malaysia)
- [Saudi Arabia](https://apptail.io/app/self-harm-tracker-recovery-yEtc/saudi-arabia)
- [Sweden](https://apptail.io/app/self-harm-tracker-recovery-yEtc/sweden)
- [Romania](https://apptail.io/app/self-harm-tracker-recovery-yEtc/romania)
- [Italy](https://apptail.io/app/self-harm-tracker-recovery-yEtc/italy)
- [Poland](https://apptail.io/app/self-harm-tracker-recovery-yEtc/poland)
- [United Arab Emirates](https://apptail.io/app/self-harm-tracker-recovery-yEtc/united-arab-emirates)
- [Philippines](https://apptail.io/app/self-harm-tracker-recovery-yEtc/philippines)
- [Lithuania](https://apptail.io/app/self-harm-tracker-recovery-yEtc/lithuania)
- [Hong Kong SAR China](https://apptail.io/app/self-harm-tracker-recovery-yEtc/hong-kong)
- [Nigeria](https://apptail.io/app/self-harm-tracker-recovery-yEtc/nigeria)
- [Japan](https://apptail.io/app/self-harm-tracker-recovery-yEtc/japan)
- [Indonesia](https://apptail.io/app/self-harm-tracker-recovery-yEtc/indonesia)
- [Pakistan](https://apptail.io/app/self-harm-tracker-recovery-yEtc/pakistan)
- [Bulgaria](https://apptail.io/app/self-harm-tracker-recovery-yEtc/bulgaria)
- [Botswana](https://apptail.io/app/self-harm-tracker-recovery-yEtc/botswana)
- [South Korea](https://apptail.io/app/self-harm-tracker-recovery-yEtc/south-korea)
- [Netherlands](https://apptail.io/app/self-harm-tracker-recovery-yEtc/netherlands)
- [Slovakia](https://apptail.io/app/self-harm-tracker-recovery-yEtc/slovakia)
- [Argentina](https://apptail.io/app/self-harm-tracker-recovery-yEtc/argentina)
- [Austria](https://apptail.io/app/self-harm-tracker-recovery-yEtc/austria)
- [Barbados](https://apptail.io/app/self-harm-tracker-recovery-yEtc/barbados)
- [Belgium](https://apptail.io/app/self-harm-tracker-recovery-yEtc/belgium)
- [Bahrain](https://apptail.io/app/self-harm-tracker-recovery-yEtc/bahrain)
- [Brazil](https://apptail.io/app/self-harm-tracker-recovery-yEtc/brazil)
- [Belarus](https://apptail.io/app/self-harm-tracker-recovery-yEtc/belarus)
- [Chile](https://apptail.io/app/self-harm-tracker-recovery-yEtc/chile)
- [Colombia](https://apptail.io/app/self-harm-tracker-recovery-yEtc/colombia)
- [Czechia](https://apptail.io/app/self-harm-tracker-recovery-yEtc/czechia)
- [Denmark](https://apptail.io/app/self-harm-tracker-recovery-yEtc/denmark)
- [Ecuador](https://apptail.io/app/self-harm-tracker-recovery-yEtc/ecuador)
- [Greece](https://apptail.io/app/self-harm-tracker-recovery-yEtc/greece)
- [Honduras](https://apptail.io/app/self-harm-tracker-recovery-yEtc/honduras)
- [Israel](https://apptail.io/app/self-harm-tracker-recovery-yEtc/israel)
- [Iceland](https://apptail.io/app/self-harm-tracker-recovery-yEtc/iceland)
- [Kenya](https://apptail.io/app/self-harm-tracker-recovery-yEtc/kenya)
- [Kuwait](https://apptail.io/app/self-harm-tracker-recovery-yEtc/kuwait)
- [Kazakhstan](https://apptail.io/app/self-harm-tracker-recovery-yEtc/kazakhstan)
- [Lebanon](https://apptail.io/app/self-harm-tracker-recovery-yEtc/lebanon)
- [Nepal](https://apptail.io/app/self-harm-tracker-recovery-yEtc/nepal)
- [Oman](https://apptail.io/app/self-harm-tracker-recovery-yEtc/oman)
- [Singapore](https://apptail.io/app/self-harm-tracker-recovery-yEtc/singapore)
- [Ukraine](https://apptail.io/app/self-harm-tracker-recovery-yEtc/ukraine)
- [Azerbaijan](https://apptail.io/app/self-harm-tracker-recovery-yEtc/azerbaijan)
- [Uruguay](https://apptail.io/app/self-harm-tracker-recovery-yEtc/uruguay)
- [Sri Lanka](https://apptail.io/app/self-harm-tracker-recovery-yEtc/sri-lanka)
- [Ghana](https://apptail.io/app/self-harm-tracker-recovery-yEtc/ghana)
- [Luxembourg](https://apptail.io/app/self-harm-tracker-recovery-yEtc/luxembourg)
- [Latvia](https://apptail.io/app/self-harm-tracker-recovery-yEtc/latvia)
- [Madagascar](https://apptail.io/app/self-harm-tracker-recovery-yEtc/madagascar)
- [North Macedonia](https://apptail.io/app/self-harm-tracker-recovery-yEtc/north-macedonia)
- [Jamaica](https://apptail.io/app/self-harm-tracker-recovery-yEtc/jamaica)
- [Hungary](https://apptail.io/app/self-harm-tracker-recovery-yEtc/hungary)
- [Taiwan](https://apptail.io/app/self-harm-tracker-recovery-yEtc/taiwan)
- [Croatia](https://apptail.io/app/self-harm-tracker-recovery-yEtc/croatia)
- [Cayman Islands](https://apptail.io/app/self-harm-tracker-recovery-yEtc/cayman-islands)
- [Malta](https://apptail.io/app/self-harm-tracker-recovery-yEtc/malta)
- [Grenada](https://apptail.io/app/self-harm-tracker-recovery-yEtc/grenada)
- [France](https://apptail.io/app/self-harm-tracker-recovery-yEtc/france)
- [Finland](https://apptail.io/app/self-harm-tracker-recovery-yEtc/finland)
- [Spain](https://apptail.io/app/self-harm-tracker-recovery-yEtc/spain)
- [Norway](https://apptail.io/app/self-harm-tracker-recovery-yEtc/norway)
- [Uzbekistan](https://apptail.io/app/self-harm-tracker-recovery-yEtc/uzbekistan)
- [Egypt](https://apptail.io/app/self-harm-tracker-recovery-yEtc/egypt)
- [Vietnam](https://apptail.io/app/self-harm-tracker-recovery-yEtc/vietnam)
- [Peru](https://apptail.io/app/self-harm-tracker-recovery-yEtc/peru)
- [Estonia](https://apptail.io/app/self-harm-tracker-recovery-yEtc/estonia)
- [Algeria](https://apptail.io/app/self-harm-tracker-recovery-yEtc/algeria)
- [Dominican Republic](https://apptail.io/app/self-harm-tracker-recovery-yEtc/dominican-republic)
- [Portugal](https://apptail.io/app/self-harm-tracker-recovery-yEtc/portugal)
- [Cyprus](https://apptail.io/app/self-harm-tracker-recovery-yEtc/cyprus)
- [China](https://apptail.io/app/self-harm-tracker-recovery-yEtc/china)
- [Switzerland](https://apptail.io/app/self-harm-tracker-recovery-yEtc/switzerland)
- [Belize](https://apptail.io/app/self-harm-tracker-recovery-yEtc/belize)
- [Armenia](https://apptail.io/app/self-harm-tracker-recovery-yEtc/armenia)
- [Slovenia](https://apptail.io/app/self-harm-tracker-recovery-yEtc/slovenia)
- [Brunei](https://apptail.io/app/self-harm-tracker-recovery-yEtc/brunei)
- [Senegal](https://apptail.io/app/self-harm-tracker-recovery-yEtc/senegal)
- [Suriname](https://apptail.io/app/self-harm-tracker-recovery-yEtc/suriname)
- [Thailand](https://apptail.io/app/self-harm-tracker-recovery-yEtc/thailand)
- [Tunisia](https://apptail.io/app/self-harm-tracker-recovery-yEtc/tunisia)
- [Türkiye](https://apptail.io/app/self-harm-tracker-recovery-yEtc/turkey)
- [Ireland](https://apptail.io/app/self-harm-tracker-recovery-yEtc/ireland)
- [Mali](https://apptail.io/app/self-harm-tracker-recovery-yEtc/mali)
- [Macao SAR China](https://apptail.io/app/self-harm-tracker-recovery-yEtc/macau)
- [Namibia](https://apptail.io/app/self-harm-tracker-recovery-yEtc/namibia)
- [Panama](https://apptail.io/app/self-harm-tracker-recovery-yEtc/panama)
- [Jordan](https://apptail.io/app/self-harm-tracker-recovery-yEtc/jordan)

---

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