--- title: "Self Help for Trauma - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Self Help for Stress & Trauma in 38 languages Stress and traumatic experiences can produce many symptoms. It can take time to heal completely, however, many symptoms can be resolved with the Trauma T" --- # Self Help for Trauma — United States > Self Tapping Step-By-Step ![Self Help for Trauma App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/be/44/fd/be44fdc5-9104-d22b-42a6-3500219390d9/AppIcon-0-0-1x_U007emarketing-0-11-0-0-0-0-85-220.png/400x400bb.png) **Developer:** [PEACEFUL HEART NETWORK](https://apptail.io/developer/peaceful-heart-network-EdUf) (Sweden) **Category:** Medical **Rating:** 4.7/5 (70 ratings) **Price:** Free **Bundle ID:** se.hlweb.selfhelpfortrauma **Store:** Apple App Store **Country:** United States **Version:** 1.9.1 (released 2025-08-23) **Original Release:** 2018-07-25 **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1394291317) **AppTail Page:** [https://apptail.io/app/self-help-for-trauma-gDxc/united-states](https://apptail.io/app/self-help-for-trauma-gDxc/united-states) ## Self Help for Trauma Description Self Help for Stress & Trauma in 38 languages Stress and traumatic experiences can produce many symptoms. It can take time to heal completely, however, many symptoms can be resolved with the Trauma Tapping Technique (TTT) and similar self-help. Trauma Tapping Technique (TTT) takes 10 minutes to do and has proven helpful in calming emotional responses to stress and traumatic experiences for over 100.000 people in 20 countries. It is a First Aid technique, which means everybody can do it, and it is not intended to replace professional help. Tapping techniques belong to a field called Energy Psychology which includes Thought Field Therapy (TFT), Emotional Freedom Technique (EFT) and Tapas Acupressure Technique (TAT). TTT is specifically designed as an efficient and scalable non-verbal First Aid. LANGUAGES: Albanian, Arabic, Chinese, Czech, Danish, Dari, Dutch, English, Farsi/Persian, Finnish, French, German, Greek, Hebrew, Hindi, Japanese, Kinyarwanda, Kurmanji, Kurdish/Sorani, Lingala, Maori, Nepali, Norwegian, Polish, Portuguese, Romanian, Russian, Serbo-Croatian, Slovak, Slovenian, Somali, Spanish, Swahili, Swedish, Tigrinya, Turkish, Ukrainian. www.selfhelpfortrauma.org info@peacefulheart.se ## Self Help for Trauma Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/c2/8d/0f/c28d0f43-bfda-93be-d286-46f07a75ff74/pr_source.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/05/51/a1/0551a14e-bc9e-443d-805e-7876a20f4a81/pr_source.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/1d/20/47/1d204725-9dd9-6978-0e39-950257f71a90/d0d6861f-8bed-48f6-b020-937651a69238_1242x2688-menu.png/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/a7/96/63/a79663eb-ba67-3b4a-b14f-ef98b2f52230/b8c47b4a-7d3a-41ff-9e3e-8503f63de3d8_1242x2688-languages.png/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/35/05/03/3505030e-af67-3fba-b51e-41678d8bc6db/f2b913c8-587c-470a-9161-2fa86bed2c7a_1242x2688-instruction.png/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/fc/4a/c0/fc4ac042-1864-43f0-a5a2-ae95510a4d11/pr_source.png/2688x1242.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/d8/d3/c9/d8d3c9d7-175c-e990-3661-9df262690bf9/pr_source.png/2688x1242.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/a8/31/ef/a831ef49-573b-ce2f-805b-2d1ae4f30800/a385e9b1-8ac6-46bc-b2ed-b9b825e8d423_2688x1242-menu.png/2688x1242.png) - [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/69/32/8e/69328e34-b644-0000-3bb5-6f2d3d757ccc/66ea686b-2593-4cd0-9d69-22383f89a585_2688x1242-languages.png/2688x1242.png) - [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/e0/90/8e/e0908e46-831c-773a-b2bf-cd5ebca69e74/9700c393-6cdd-44e0-8a8e-8925a6120827_2688x1242-instructions.png/2688x1242.png) ## Self Help for Trauma Rating Breakdown in United States - 5 stars: 62 (89%) - 4 stars: 3 (4%) - 3 stars: 2 (3%) - 2 stars: 1 (1%) - 1 stars: 2 (3%) ## Self Help for Trauma Reviews in United States ### ***-- "Good" Add some more. Very limited activities -- Fekenet, 2024-06-27 ### ***** "Worth a try!" My therapist recommended it. I am trying it today for the first time. I live he simplicity of the Tapping Technique and I will add it to my tool kit. I also appreciate that the app developers want to spread the love and share this with others 🙏🏽 -- Ela de Cali, 2024-04-23 ### **--- "Ii don't get it." I don't understand the app. Too simple. -- mpmsap, 2024-03-18 ### ***** "Interesting and easy to use" This app has contents that do a great job of helping anyone learn this technique without the barriers of language; you can just tap along and notice how you feel better. They have done a remarkable job of taking into consideration cultural, gender, age, religious, and other bias/barriers to people using this proven technique to decrease the impact of trauma on the body! I think the developers and I highly recommend this. -- wabisabiCindy, 2023-12-12 ### ***** "So helpful" I’ve been using the movie in the app for several years. Very helpful. -- SierraWW, 2023-11-08 ### ***** "Very helpful to bring myself down" Calming app, especially if you’re already familiar with tapping, but it is designed for those who are not familiar with it. I am very much a science based believer when it comes to medical help, whether physical or mental, and I find this to be very grounding and brings me back to level, being able to breathe again. Out of panic, sadness and fear. I recommend it to everyone of all ages. -- ginamarie53, 2023-11-05 ### ***** "Human problem solving" This WORKS. It is humane. It is REAL. It allows, accepts and embraces everything human, and neutralizes it. -- 317rcs, 2023-08-16 ### ****- "Cute Simple App" Easy to use. I like how cute and simple the animation was. I found it relaxing. -- 'Rebeccasu, 2023-06-22 ### ***** "Awesome Resource" Perfect mobile regulation tool working with children in schools. -- Alicia's iPad Pro, 2023-03-13 ### ***** "Wonderful app!" Thank you so much for this wonderful app. My kids and I love it and use it on a regular basis. -- ElisaCalo, 2022-09-05 [View all Self Help for Trauma reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Self Help for Trauma Store Rankings | Chart | Country | Category | Rank | |-------|---------|----------|------| | Top Free | Sweden | Medical | #225 | ## Self Help for Trauma Discovered Keywords - self help for trauma ## Apps Similar to Self Help for Trauma - [the WHY? app](https://apptail.io/app/the-why-app-Zax/united-states) - [The Self Compassion App](https://apptail.io/app/the-self-compassion-app-Afy/united-states) - [#SelfLove: Build Confidence](https://apptail.io/app/selflove-build-confidence-FnM/united-states) - [PTSD Test](https://apptail.io/app/ptsd-test-HmN/united-states) - [EMDR Tappers](https://apptail.io/app/emdr-tappers-TlEb/united-states) - [EMDR](https://apptail.io/app/emdr-gJnc/united-states) - [PTSD Test (PCL)](https://apptail.io/app/ptsd-test-pcl-LKsc/united-states) - [PTSD Keys](https://apptail.io/app/ptsd-keys-MTCc/united-states) - [PTSD Family Coach](https://apptail.io/app/ptsd-family-coach-DdVc/united-states) - [Safe Place](https://apptail.io/app/safe-place-QjEe/united-states) ## Self Help for Trauma Available In - [United States](https://apptail.io/app/self-help-for-trauma-gDxc/united-states) - [Sweden](https://apptail.io/app/self-help-for-trauma-gDxc/sweden) - [Germany](https://apptail.io/app/self-help-for-trauma-gDxc/germany) - [United Kingdom](https://apptail.io/app/self-help-for-trauma-gDxc/united-kingdom) - [Canada](https://apptail.io/app/self-help-for-trauma-gDxc/canada) - [Ukraine](https://apptail.io/app/self-help-for-trauma-gDxc/ukraine) - [Switzerland](https://apptail.io/app/self-help-for-trauma-gDxc/switzerland) - [France](https://apptail.io/app/self-help-for-trauma-gDxc/france) - [Australia](https://apptail.io/app/self-help-for-trauma-gDxc/australia) - [Brazil](https://apptail.io/app/self-help-for-trauma-gDxc/brazil) - [Belgium](https://apptail.io/app/self-help-for-trauma-gDxc/belgium) - 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