Description
Transform your daily wellbeing with Self Care, your personalised companion for mental wellness and emotional balance.
YOUR COMPLETE WELLNESS COMPANION
• Customised self-care routines tailored to your lifestyle
• Evidence-based mindfulness exercises for stress reduction
• Daily mood tracking with intelligent insights
• Guided breathing exercises for instant calm
• Personal journal with mood-boosting prompts
WHY CHOOSE SELF CARE?
In today's fast-paced world, maintaining mental wellness can feel overwhelming. Self Care provides the structure and support you need to prioritise your emotional health, reduce anxiety, and build lasting positive habits.
FEATURES DESIGNED FOR YOUR WELLBEING
• Morning and evening routine builder
• Personalised meditation sessions
• Stress-relief breathing techniques
• Mood and anxiety tracking tools
• Daily gratitude exercises
• Progress insights and wellbeing reports
• Gentle reminder notifications
PERFECT FOR:
• Managing daily stress and anxiety
• Building consistent self-care habits
• Improving sleep quality
• Enhancing emotional awareness
• Developing mindfulness practice
• Tracking mood patterns
• Creating balanced daily routines
SPRING 2025 SEASONAL FOCUS
• Special seasonal mood-boosting activities
• Spring cleaning for mental clarity
• Outdoor mindfulness exercises
• Nature connection practices
• Renewal and growth exercises
TRUSTED BY WELLNESS EXPERTS
Developed in consultation with mental health professionals, mindfulness experts, and wellbeing coaches to ensure effective, science-based approaches to self-care.
Join thousands of others who have discovered the power of structured self-care. Whether you're new to wellness practices or looking to enhance your existing routine, Self Care provides the tools and support you need for a more balanced life.
Download now to begin your journey to better mental wellness and emotional balance. Your daily dose of self-care starts
Terms of use - http://thecookbk.com/terms.php?appname=self.care.help.improvement
Privacy Policy: http://thecookbk.com/privacy.php?appname=self.care.help.improvement
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YOUR COMPLETE WELLNESS COMPANION
• Customised self-care routines tailored to your lifestyle
• Evidence-based mindfulness exercises for stress reduction
• Daily mood tracking with intelligent insights
• Guided breathing exercises for instant calm
• Personal journal with mood-boosting prompts
WHY CHOOSE SELF CARE?
In today's fast-paced world, maintaining mental wellness can feel overwhelming. Self Care provides the structure and support you need to prioritise your emotional health, reduce anxiety, and build lasting positive habits.
FEATURES DESIGNED FOR YOUR WELLBEING
• Morning and evening routine builder
• Personalised meditation sessions
• Stress-relief breathing techniques
• Mood and anxiety tracking tools
• Daily gratitude exercises
• Progress insights and wellbeing reports
• Gentle reminder notifications
PERFECT FOR:
• Managing daily stress and anxiety
• Building consistent self-care habits
• Improving sleep quality
• Enhancing emotional awareness
• Developing mindfulness practice
• Tracking mood patterns
• Creating balanced daily routines
SPRING 2025 SEASONAL FOCUS
• Special seasonal mood-boosting activities
• Spring cleaning for mental clarity
• Outdoor mindfulness exercises
• Nature connection practices
• Renewal and growth exercises
TRUSTED BY WELLNESS EXPERTS
Developed in consultation with mental health professionals, mindfulness experts, and wellbeing coaches to ensure effective, science-based approaches to self-care.
Join thousands of others who have discovered the power of structured self-care. Whether you're new to wellness practices or looking to enhance your existing routine, Self Care provides the tools and support you need for a more balanced life.
Download now to begin your journey to better mental wellness and emotional balance. Your daily dose of self-care starts
Terms of use - http://thecookbk.com/terms.php?appname=self.care.help.improvement
Privacy Policy: http://thecookbk.com/privacy.php?appname=self.care.help.improvement
In-Apps
- Self Improvement Monthly
- 3,500.00 Rs
- Self Improvement - Discounted
- 9,900.00 Rs
- Self Improvement - Half Yearly
- 9,900.00 Rs
Screenshots
Self Care FAQ
-
Is Self Care free?
Yes, Self Care is free to download, however it contains in-app purchases or subscription offerings.
-
Is Self Care legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
Thanks for the vote -
How much does Self Care cost?
Self Care has several in-app purchases/subscriptions, the average in-app price is 7,766.67 Rs.
-
What is Self Care revenue?
To get estimated revenue of Self Care app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in Pakistan yet.
Ratings History
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Ranking History
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Category Rankings
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Keywords
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Last 30 days
Self Care Revenue
Last 30 daysSelf Care Revenue and Downloads
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App Info
- Category
- Lifestyle
- Publisher
-
Riafy Technologies Pvt
- Languages
- Arabic, Bengali, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, English, Finnish, French, Georgian, German, Greek (modern), Hebrew (modern), Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Lithuanian, Malay, Malayalam, Marathi, Persian, Polish, Portuguese, Romanian, Russian, Chinese, Spanish, Swedish, Tamil, Thai, Turkish, Vietnamese
- Recent release
- 1.0.7 (3 months ago )
- Released on
- Jun 6, 2023 (1 year ago )
- Also available in
- Philippines, South Africa, United States, Germany, Algeria, Poland, Kazakhstan, Greece, Denmark, Singapore, Indonesia, Thailand, Slovenia, Lithuania, Ireland, Kuwait, France, Malta, Pakistan, Estonia, Iceland, Türkiye, Nigeria, Israel, Malaysia, Dominican Republic, Cyprus, Sri Lanka, Peru, Armenia, Bahrain, Latvia, Spain, Vietnam, Australia, Switzerland, Taiwan, Bulgaria, Ukraine, Austria, Finland, Brunei, Japan, Hong Kong SAR China, Lebanon, India, Belgium, Azerbaijan, South Korea, Ecuador, Slovakia, Luxembourg, Uzbekistan, Netherlands, New Zealand, Argentina, Colombia, Mexico, China, Romania, Brazil, United Arab Emirates, Italy, Belarus, Saudi Arabia, Hungary, Chile, Czechia, North Macedonia, Norway, Tunisia, Portugal, Madagascar, Croatia, Canada, Russia, Sweden, Egypt, United Kingdom
- Last Updated
- 3 weeks ago
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