--- title: "Self Help: Mental Wellness App - Reviews, Revenue and Downloads in Uganda | Apple App Store" description: "Self-Help: Mental Wellness App is more than just a journal. It’s a comprehensive platform for building positive habits, reflecting on your emotions, and cultivating daily mindfulness. Whether you’re s" --- # Self Help: Mental Wellness App — Uganda > Reflection & Mentsl Wellness ![Self Help App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/4a/3f/31/4a3f313e-15aa-8d55-6f39-c48b62ad4c56/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png) **Developer:** [Kuyeso Rogers](https://apptail.io/developer/kuyeso-rogers-kknHT) **Category:** Health Fitness **Rating:** 5.0/5 (2 ratings) **Price:** Free **Bundle ID:** com.kuyeso.selfhelp **Store:** Apple App Store **Country:** Uganda **Version:** 1.2 (released 2025-10-31) **Original Release:** 2025-09-23 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/ug/app/app/id6748447292) **AppTail Page:** [https://apptail.io/app/self-help-mental-wellness-app-dxTw/uganda](https://apptail.io/app/self-help-mental-wellness-app-dxTw/uganda) ## Self Help Description Self-Help: Mental Wellness App is more than just a journal. It’s a comprehensive platform for building positive habits, reflecting on your emotions, and cultivating daily mindfulness. Whether you’re seeking inner peace, exploring your thoughts, or strengthening healthy routines, Self-Help provides tools and supportive guidance to help you grow. Thoughtful Journaling Express yourself freely with an intuitive journaling interface. Track your emotions, reflect on your day, and notice patterns in your thoughts and feelings. Smart Habit Tracking Build positive habits that last. Set daily or weekly goals, receive gentle reminders, and celebrate your progress with streak counters and encouraging feedback. Personalized Daily Affirmations Start each day with affirmations. Mood Tracking Monitor your emotional well-being over time. Visualize patterns, understand triggers, and gain insights to help you make positive changes in your life. Mindful Notifications Receive gentle reminders for journaling, habit completion, and daily affirmations. The notification system respects your preferences and delivers encouragement when it’s most helpful — never overwhelming you with unnecessary alerts. Important Note Self-Help: Mental Wellness App offers self-help and wellness resources only. It is not a medical device and does not provide diagnosis, treatment, or emergency care. If you are experiencing a mental-health crisis, please call emergency services or a local helpline immediately. Subscriptions & Terms Self-Help is subscription-based. Choose a plan that fits your needs. Subscriptions renew automatically within 24 hours before the end of the current period. You can manage or cancel your subscription at any time in your account settings. Privacy Policy: Terms of Use: ## Self Help Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/56/0f/d4/560fd401-02d5-67a2-35e1-99a565fdd0da/shot_3.png/1284x2778.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/75/3a/9a/753a9ae4-a13f-0142-6d34-91432b02aaf5/Frame_27.png/1284x2778.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/32/93/f0/3293f07c-4121-c1f5-dabf-99b6f51bb102/Frame_26.png/1284x2778.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a2/ed/d6/a2edd670-74fc-371b-63a5-e3ac714b5baa/Frame_24.png/1284x2778.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/bb/9f/bf/bb9fbf4b-190a-2290-c94e-039d40b68aa0/Frame_23.png/1284x2778.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/26/a3/8f/26a38f01-7909-be16-e705-8de18d9c12bb/Frame_25.png/1284x2778.png) ## Self Help Rating Breakdown in Uganda - 5 stars: 2 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Self Help In-App Purchases | Item | Price | |------|-------| | Monthly Premium Plan | USD 14.99 | | Annual Premium Plan | USD 99.99 | ## Apps Similar to Self Help - [Stoic Quotes -Daily Motivation](https://apptail.io/app/stoic-quotes-daily-motivation-HeG/uganda) - [Self Therapy Journey: Relate](https://apptail.io/app/self-therapy-journey-relate-pyxc/uganda) - [DanceFit+: Dance & Fun Workout](https://apptail.io/app/dancefit-dance-fun-workout-sJHc/uganda) - [ROM Coach (Mobility Workouts)](https://apptail.io/app/rom-coach-mobility-workouts-ZDUc/uganda) - [Round Timer Pro: Boxing Timer](https://apptail.io/app/round-timer-pro-boxing-timer-qBOd/uganda) - [Tyku](https://apptail.io/app/tyku-Exak/uganda) - [EmaFit Aralıklı Oruç & Fitness](https://apptail.io/app/emafit-aralikli-oruc-fitness-kxcv/uganda) - [TraumaVita](https://apptail.io/app/traumavita-wOzw/uganda) - [Wilde.](https://apptail.io/app/wilde-mCCw/uganda) - [AI Calorie Tracker: Bitely](https://apptail.io/app/ai-calorie-tracker-bitely-eJRw/uganda) ## Self Help Available In - [Uganda](https://apptail.io/app/self-help-mental-wellness-app-dxTw/uganda) - [Denmark](https://apptail.io/app/self-help-mental-wellness-app-dxTw/denmark) - [Estonia](https://apptail.io/app/self-help-mental-wellness-app-dxTw/estonia) - [Guyana](https://apptail.io/app/self-help-mental-wellness-app-dxTw/guyana) - [Jamaica](https://apptail.io/app/self-help-mental-wellness-app-dxTw/jamaica) - [Lithuania](https://apptail.io/app/self-help-mental-wellness-app-dxTw/lithuania) - [Malta](https://apptail.io/app/self-help-mental-wellness-app-dxTw/malta) - [Czechia](https://apptail.io/app/self-help-mental-wellness-app-dxTw/czechia) - [United States](https://apptail.io/app/self-help-mental-wellness-app-dxTw/united-states) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*