--- title: "Self: Journaling & Motivation - Reviews, Revenue and Downloads in United Kingdom | Apple App Store" description: "--- When things get tough, Self is what you open. A guided journaling and mood tracking app for hard moments. Not a meditation app. Not a blank page. Something active — matched to how you feel right" --- # Self: Journaling & Motivation — United Kingdom > Stoic Self Care, Mental Health ![Self App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/f2/83/8e/f2838e4b-284a-fdae-6f9a-77b3c78fa50a/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png) **Developer:** [Mariana Gonzalez](https://apptail.io/developer/mariana-gonzalez-NIfgyc) **Category:** Health Fitness **Rating:** 5.0/5 (2 ratings) **Price:** Free **Bundle ID:** com.bestself.mobile **Store:** Apple App Store **Country:** United Kingdom **Version:** 1.7.5 (released 2026-04-25) **Original Release:** 2025-11-21 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/gb/app/app/id6753762214) **AppTail Page:** [https://apptail.io/app/self-journaling-motivation-Xhyx/united-kingdom](https://apptail.io/app/self-journaling-motivation-Xhyx/united-kingdom) ## Self Description --- When things get tough, Self is what you open. A guided journaling and mood tracking app for hard moments. Not a meditation app. Not a blank page. Something active — matched to how you feel right now. You tap your mood. Self reads it, guides you through a short breathing reset and a single journal prompt, then closes with a piece of Stoic wisdom. In less than 5 minutes. And it works. The method behind it is Stoic philosophy — two thousand years old, built specifically for hard days. Marcus Aurelius didn't write the Meditations to build a morning routine. He journaled to work through difficult moments. Self is that same practice, rebuilt for today. --- HOW A SESSION WORKS Four steps. Three to ten minutes. 1. Check-in — one tap to say how you feel right now 2. Breathing — a short reset to settle your nervous system 3. Journal — one prompt to process what's underneath 4. Wisdom — a Stoic anchor to close and carry forward The app reads your mood and routes you to the right session. You don't choose — you just say how you feel. --- WHAT SELF TRACKS Every check-in is logged. Over time you see your mood patterns — which days are harder, which moments trigger what, how sessions shift your state. That's not data for data's sake. It's clarity about yourself that's hard to get any other way. --- THE DIFFERENCE Headspace tells you to breathe and accept. Self gives you something to do with the hard feeling. Other journal apps give you a blank page. Self gives you the right prompt after a session that's already shifted something. Passive wellness doesn't move the needle. Guided journaling does. --- BUILT FOR YOU IF: — Anxiety or overthinking is costing you clarity — You feel stuck or unmotivated and can't work out why — You want to track your mood and actually understand it — You've tried meditation and it doesn't quite cut through — You need a tool for hard moments, not a new daily obligation --- "You have power over your mind, not outside events." — Marcus Aurelius Apple Standard Terms and Conditions (EULA) ## Self Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/99/2f/ce/992fce65-9b60-4286-c2f9-fd17ee8f7a1c/2.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c1/bd/bd/c1bdbd3a-c49a-c204-e0b8-18b09965b3e8/3.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fa/30/bc/fa30bcfc-079e-aba1-9686-9bdb5c33f47c/Self_Appstore__U002834_U0029.png/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/44/44/43/444443ac-1f58-0e1e-be95-2e56bb82dca1/5.png/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/52/f0/55/52f055ba-2c85-005d-5588-314468fce355/6.png/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/97/6d/5e/976d5e98-1769-6d94-2c91-e04b418f9b52/7.png/1242x2688.png) ## Self Rating Breakdown in United Kingdom - 5 stars: 2 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Self In-App Purchases | Item | Price | |------|-------| | Self Annual Plan | £79.99 | | Self Weekly Plan | £2.99 | | Self Monthly Plan | £6.99 | ## Apps Similar to Self - [HealAdvisor](https://apptail.io/app/healadvisor-SVs/united-kingdom) - [Pilates Anytime | Workouts](https://apptail.io/app/pilates-anytime-workouts-yhK/united-kingdom) - [Quotes” Daily Inspiration](https://apptail.io/app/quotes-daily-inspiration-VaM/united-kingdom) - [Plum Village: Mindfulness](https://apptail.io/app/plum-village-mindfulness-bnM/united-kingdom) - [Breathing Room Meditation](https://apptail.io/app/breathing-room-meditation-SWUc/united-kingdom) - [CEM JOAN MIRO Fitness i Salut](https://apptail.io/app/cem-joan-miro-fitness-i-salut-kjud/united-kingdom) - [(silencio) barcelona](https://apptail.io/app/silencio-barcelona-PYcj/united-kingdom) - [seca myAnalytics](https://apptail.io/app/seca-myanalytics-ALJl/united-kingdom) - [HealAdvisor Analyse 2](https://apptail.io/app/healadvisor-analyse-2-GMfn/united-kingdom) - [Bladder Diary: Vesi](https://apptail.io/app/bladder-diary-vesi-uGKu/united-kingdom) ## Self Available In - [United Kingdom](https://apptail.io/app/self-journaling-motivation-Xhyx/united-kingdom) - [Argentina](https://apptail.io/app/self-journaling-motivation-Xhyx/argentina) - [Australia](https://apptail.io/app/self-journaling-motivation-Xhyx/australia) - [Bermuda](https://apptail.io/app/self-journaling-motivation-Xhyx/bermuda) - [Brunei](https://apptail.io/app/self-journaling-motivation-Xhyx/brunei) - [Brazil](https://apptail.io/app/self-journaling-motivation-Xhyx/brazil) - [Canada](https://apptail.io/app/self-journaling-motivation-Xhyx/canada) - [China](https://apptail.io/app/self-journaling-motivation-Xhyx/china) - [Dominican Republic](https://apptail.io/app/self-journaling-motivation-Xhyx/dominican-republic) - [Ecuador](https://apptail.io/app/self-journaling-motivation-Xhyx/ecuador) - [Grenada](https://apptail.io/app/self-journaling-motivation-Xhyx/grenada) - [Ghana](https://apptail.io/app/self-journaling-motivation-Xhyx/ghana) - [Hong Kong SAR China](https://apptail.io/app/self-journaling-motivation-Xhyx/hong-kong) - [Hungary](https://apptail.io/app/self-journaling-motivation-Xhyx/hungary) - [Japan](https://apptail.io/app/self-journaling-motivation-Xhyx/japan) - [Kenya](https://apptail.io/app/self-journaling-motivation-Xhyx/kenya) - [Kuwait](https://apptail.io/app/self-journaling-motivation-Xhyx/kuwait) - [Latvia](https://apptail.io/app/self-journaling-motivation-Xhyx/latvia) - [North Macedonia](https://apptail.io/app/self-journaling-motivation-Xhyx/north-macedonia) - [Namibia](https://apptail.io/app/self-journaling-motivation-Xhyx/namibia) - [Nigeria](https://apptail.io/app/self-journaling-motivation-Xhyx/nigeria) - [New Zealand](https://apptail.io/app/self-journaling-motivation-Xhyx/new-zealand) - [Panama](https://apptail.io/app/self-journaling-motivation-Xhyx/panama) - [Paraguay](https://apptail.io/app/self-journaling-motivation-Xhyx/paraguay) - [El Salvador](https://apptail.io/app/self-journaling-motivation-Xhyx/el-salvador) - [United States](https://apptail.io/app/self-journaling-motivation-Xhyx/united-states) - [Uruguay](https://apptail.io/app/self-journaling-motivation-Xhyx/uruguay) - [Venezuela](https://apptail.io/app/self-journaling-motivation-Xhyx/venezuela) - [Armenia](https://apptail.io/app/self-journaling-motivation-Xhyx/armenia) - [Vietnam](https://apptail.io/app/self-journaling-motivation-Xhyx/vietnam) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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