#SelfLove

GG Self Esteem: Mental fitness

Published by: Ggtude
Downloads
Revenue

Description

Missing out on what life has to offer because of low self esteem? Get your self-esteem back on track with research-backed methods based on Cognitive Behavioural Therapy. Join 100,000+ people who already enjoy more confidence!
HOW CAN IMPROVING SELF-LOVE BE SO SIMPLE?
We tend to overcomplicate things. Research shows our mind can learn and adapt by using the power of helpful thinking. There are multiple published studies that show this app to be effective for body image, obsessions, self esteem and even depression!
What's the story behind the app?
The app is the result of collaboration between a game developer and a clinical psychologist. When we created this app, we wanted it to be as effective as possible, and to take only 3 minutes a day to complete and improve. So when we published the first version, Prof. Guy Doron began researching the impact of the daily training. We found that within 14 days, users managed to build mental resilience that lasted for additional 30 days!
IMPROVING CONFIDENCE IS SIMPLE
Throw away your negative thoughts. Accept your positive thoughts. Learn to identify your inner conversation and respond to real life thoughts. Train daily and improve your self esteem and wellness.
SCIENCE BACKED
New findings support the effectiveness of the core mechanism used in GGTUDE's apps.
According to CBT models, negative self talk – individuals’ interpretations of the self, others and the world - maintain psychological difficulties such as low self esteem, mood, and maladaptive behavior.
HOW DO I BUILD MY SELF-ESTEEM?
The foundations of healthy confidence and self esteem are built upon beliefs. Our beliefs have the potential to bias and affect our ability to deal with daily situations. For example, if I believe that "everything in myself needs to be prefect", I won't be able to live up to these expectations and my confidence will decrease.
BELIEFS AND SELF TALK
Beliefs and self talk are interrelated. Once we learn to embrace healthier and more adaptive self-talk, it can change our beliefs and help us get rid of the ones that negatively affect our confidence and self esteem.
IS THIS APP SIMILAR TO PSYCHOLOGICAL THERAPY?
Our app platform is not designed to be used as a therapy or treatment, however:
1. It is being used by CBT therapists as a complementing tool.
2. It helps in maintaining self esteem during or after therapy.
3. It is found to relieve symptoms of anxiety, worries, obsessions and more.
HELPFUL THINKING
The basic task in the app is simple - you will be presented with thoughts. If the thought promotes unhelpful self talk - throw it away by swiping it up. If the thought promotes positive or helpful thinking, accept it by swiping it down.
The more we train, the more automatic this process becomes.

HOW MUCH SHOULD I TRAIN EACH DAY?
To feel better and improve your confidence, start today! GG Apps are designed to be most effective in short training sessions. You are advised to complete up to 3 levels per day, which should only take between 3-4 minutes.
LEVELS AND TOPICS
The app's many topics and themes are broken down into more than 500 levels. Each level has a pool of self talk statements (or thoughts).
The topics include: self esteem, belief in change, self criticism, negative thinking, coping, positive boost, comparing, perfectionism, emotions, social fears, self as an object, danger and threat, seeing the beauty, fear of abandonment, and more.
You can also test yourself to see how well your confidence progresses with our self assessment tool.
LEARN MORE ABOUT THE FACTS BEHIND GGTUDE APPS
Visit our website: http://ggtude.com/research
---
Privacy policy:
http://ggapps.net/privacy-policy
Terms of use:
http://ggapps.net/terms-of-use
DISCLAIMER: The information on this app is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional.
Hide Show More...

In-Apps

Annual Plan+
$59.99
6 Month Plan+
$34.99
Monthly Plan+
$11.99
Lifetime Plan+
$99.99
1 Month subscription
$11.99
Promotion Annual Plan+
$39.99

Screenshots

#SelfLove FAQ

  • Is #SelfLove free?

    Yes, #SelfLove is free to download, however it contains in-app purchases or subscription offerings.

  • Is #SelfLove legit?

    🤔 The #SelfLove app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does #SelfLove cost?

    #SelfLove has several in-app purchases/subscriptions, the average in-app price is $43.16.

  • What is #SelfLove revenue?

    To get estimated revenue of #SelfLove app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.7 out of 5

661 ratings in United States

5 star
526
4 star
87
3 star
29
2 star
3
1 star
10
Ratings History

#SelfLove Reviews

helpful to release negative mindset

everythingmustgo on

United States

is helping me to reframe what can somedays feel like a downward spiral that is impossible to escape

Deceptive people

Kkpreston on

United States

What they don’t tell you until you’ve already downloaded the app & made selections on what you’d like to improve is you get 7 days free then suscribe @ $59.99/yr. I don’t trust anyone that hides this info until the end. The developer needs some self-help themselves.

Took my money

Atpeace30 on

United States

Said I can try free for 7 days but instead it took $21.50 for my account !!! Smh

Love

Kate44444444 on

United States

I use it every day. So helpful!

It seems like it could do more

Claire Niskern on

United States

It seems a bit repetitive but maybe that’s what makes new mindsets items stick? I wish there were mixed exercises daily. The swiping up or down seems thoughtless but again maybe I don’t understand the science behind it.

Not enough variation

SelfLoveLo on

United States

It is a nice app however I wish there were other activities, it gets repetitive and I feel it would be better with more variation of exercises.

Doesn’t even load the app on the first try

Butterfly Erin on

United States

I really wanted to like this app as it looked perfect for my goals for the new year, but after downloading it I couldn’t get it to actually open. All I could see was the beginning screen with the developer’s name and never even saw the screen in the actual app itself. Really disappointed that I can’t even try it out. 😒

Helpful

~Ever~Green~ on

United States

I’m trying to work through childhood trauma. I do find this helpful, but for the mood tracker, I often feel empty and numb and those are not options.

I'm already seeing a positive change! A couple annoyances in the app though

K@|t on

United States

After only a couple days I already notice how my thinking had changed to be more positive. I've been in a much better mood! There are some things in the app that i find slightly annoying: - the fake ellipses typing with the messages. It makes that part of the app noticeably longer than it has to be because you're waiting for a fake person to type a message to you. If that could be turned off so that the messages just showed up that would be great - no back button when evaluating your mood. I accidentally clicked the wrong thing then had no way to amend my choices - an all or nothing rating system for each new series ( only four choices, no middle "sometimes" option). This causes me to inaccurately answer and also causes me to feel differently than i would about my circumstance due to having to select from one of the extremes - when asking if you want to save something to your toolbox, the placement and design of the skip button at the bottom has caused me to accidentally click that instead of saving something more than once - some of the cards are written in a confusing way. I think they could be reviewed. I'd also consider accessibility standards around language because some of your word choices might be hard for all reading levels to understand But otherwise I'm excited about this app. I've tried listening to affirmations or positive thoughts in the morning before but none have had such a big impact on my positivity and mood as this does. I think has something to do with being forced to stop, analyze and choose which thoughts to accept. And you can do this app anytime and anywhere (no headphones needed) which is great.

So helpful and well organized

Asthapasta on

United States

The app is amazing and so relatable and organized! I love it :))

Store Rankings

Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet

Keywords

#SelfLove Competitors

Name
HelloMind - Hypnosis & Therapy
Insomnia Phobias Confidence
The Self Compassion App
Self Care Therapy & Health
Flow Lab: Growth Mindset Coach
Train mental self-improvement
Mindful Affirmations
I am positive - daily manifest
Mindshine: Mental Health Coach
Mindfulness, Self-Care, Growth
Mindset: Hypnotherapy & Sleep
Mental wellness and self-care
Happy Things :)
Daily Happiness & Wellbeing
Marigold: Self Confidence
Self-Help Coach for Women
Talkspace Go
Self Guided Therapy
Loving The Self Affirmations
Self Love and Heal Trauma

#SelfLove Installs

Last 30 days

#SelfLove Revenue

Last 30 days

#SelfLove Revenue and Downloads

Gain valuable insights into #SelfLove performance with our analytics.
Sign up now to access downloads, revenue, and more.
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.