Great and simple
Simplicity at its peak
Seven: 7 Minute Workout
Daily HIIT Exercise At Home
#1 Keyword Rankings
Today
Top 10 Rankings
Today
Top 30 Rankings
Today
Top 100 Rankings
Today
Description
Join the movement of 40 million and see results with just 7 minutes a day.
Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
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Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
In-Apps
- Core Workout
- ₦ 14,900.00
- 7 Minute Workout
- ₦ 19,900.00
- Fat Burn Workout
- ₦ 14,900.00
- 7 Club Membership
- ₦ 1,900.00
- 7 Club Membership - Annual
- ₦ 24,900.00
- 7 Minute Workout - Monthly
- ₦ 1,500.00
- 7 Club Membership - Monthly
- ₦ 2,900.00
Screenshots
User Rating
4.7 out of 5
1,193 ratings in Nigeria
5 star
957
4 star
159
3 star
48
2 star
16
1 star
13
Ratings History
Reviews
Great App!!!
The best I’ve used so far 👍
The best fitness app
Special thanks and appreciation to team 7. With 7 i am able to achieve the fitness life i love and also meet amazing friends
Best Workout app
7 is really a good Workout Partner 🫂
Fantastic Job
Before I had Seven I couldn’t keep up with my workouts, now the story has changed. I have been able to stay consistent for more than 2 months straight and I am loving every step of the process. Big ups Seven 🥳👏🏽🎉
Great App!!!
The best I’ve used so far 👍
Push-ups success
This’ll make it six day of my work out First day for push up was wack,couldn’t even do a single push up But today I was able to do it😊🙈
BFF
It's the workout app you need
Wonderful
Very helpful
Nice
Love it
Store Rankings
Ranking History
Category Rankings
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Rank
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Top Grossing
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22
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Top Grossing
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27
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Top Grossing
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28
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Top Grossing
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29
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Top Grossing
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31
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Keywords
daily tracker,
at home workouts,
exercises,
exercise workout trainer,
7m apps,
fiit,
7 minute workout challenge,
home trainer,
hiit home workouts,
7 minute workout
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App Info
- Category
- Health Fitness
- Publisher
- Perigee AB
- Languages
- Spanish, German, Chinese, French, English, Italian, Portuguese, Russian
- Recent version
- 10.10.3 (2 weeks ago )
- Released on
- Aug 7, 2013 (10 years ago )
- Also available in
- United States, Germany, United Kingdom, France, China, Brazil, Sweden, Canada, Australia, Netherlands, Russia, Mexico, Spain, Italy, Switzerland, Norway, Denmark, Saudi Arabia, India, Belgium, Austria, Indonesia, Argentina, Chile, United Arab Emirates, Colombia, Philippines, Ukraine, Portugal, Israel, Hong Kong, New Zealand, Ireland, South Africa, Malaysia, Singapore, Poland, Turkey, Vietnam, Thailand, Czechia, Peru, Finland, Romania, Taiwan, Egypt, Ecuador, Dominican Republic, South Korea, Kuwait, Kazakhstan, Greece, Hungary, Pakistan, Nigeria, Belarus, Japan, Lebanon, Algeria, Azerbaijan
- Last updated
- 1 week ago