---
title: "Seven: 7 Minute Workout - Reviews, Revenue and Downloads in Sweden | Apple App Store"
description: "Join the movement of 40 million and see results with just 7 minutes a day.  Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provid"
---

# Seven: 7 Minute Workout — Sweden
> Daily HIIT Bodyweight Exercise

![Seven App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/cf/ee/6a/cfee6aa4-0113-af21-462c-3ce30036df79/AppIcon-0-0-1x_U007epad-0-1-0-0-sRGB-0-GLES2_U002c0-85-220.png/434x0w.png)

**Developer:** [Perigee](https://apptail.io/developer/perigee-fmQ) (Sweden)
**Category:** Health Fitness
**Rating:** 4.6/5 (24,265 ratings)
**Price:** Free
**Bundle ID:** se.perigee.7minute-workout
**Store:** Apple App Store
**Country:** Sweden
**Version:** 10.18.18 (released 2026-08-09)
**Original Release:** 2013-08-07
**Languages:** English, French, German, Italian, Portuguese, Russian, Chinese, Spanish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/se/app/app/id650276551)
**AppTail Page:** [https://apptail.io/app/seven-7-minute-workout-lCd/sweden](https://apptail.io/app/seven-7-minute-workout-lCd/sweden)

## Seven Description
Join the movement of 40 million and see results with just 7 minutes a day.

Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.

WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more

Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time. 

JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer

If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.

Terms: 

Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture

## Seven Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/91/04/f4/9104f401-73e9-e9e8-21d2-46deee94dd85/1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d1/88/63/d18863cb-d711-d2c3-4211-59c2ccde772d/2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/dd/54/e2/dd54e235-ffe5-c528-aaff-1a215b1de95f/3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/23/c3/c1/23c3c1cf-1a3d-a8e7-2e19-f6e32775d4a0/4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/3b/37/29/3b3729ca-2412-274a-8852-6f09ae38a685/5.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/25/ae/c8/25aec882-739f-928a-370a-e7cbac2a61fa/6.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d4/31/6b/d4316bb9-f587-99cb-4aee-c60b42fc8dc7/7.png/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/bf/a8/5b/bfa85be6-1c6f-fcde-f784-32389ec858ce/8.png/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d4/b6/49/d4b64953-4444-48b1-3c76-6ed7b989be7b/9.png/1242x2688.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0c/ab/ca/0cabca11-ac42-061c-5990-bf4c2c2d95e5/10.png/1242x2688.png)

## Seven Rating Breakdown in Sweden
- 5 stars: 17,335 (71%)
- 4 stars: 5,088 (21%)
- 3 stars: 1,443 (6%)
- 2 stars: 182 (1%)
- 1 stars: 217 (1%)

## Seven Reviews in Sweden

### ***** "Great"
I don't have time to go to the gym and workout. But I do the 7-minute workout every morning and I am fit!
Super glad with this app.
/Markus
-- MacDaddymacmac, 2024-12-25

### ***** "Hello"
The app is good and practical because the workout is only 7 minutes. Thank you
-- hekekfi, 2024-11-09

### **--- "Tough"
2
-- dvcf bxbh, 2024-10-29

### ***** "7 min"
Great workout
-- Tête- à-tête, 2024-10-23

### ****- "Bra träning men …"
Jättebra träning varje dag men jag gillar inte att man måste göra en utmaning på sju månader som man förlorar så lätt om man missar en dag. Det är mer nedslående än motiverande. Önskar att man slapp det momentet.
-- FialottaE, 2024-09-29

[View all Seven reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Seven In-App Purchases
| Item | Price |
|------|-------|
| 7 Club Membership - Monthly | 99.00 r |
| 7 Club Membership | 55.00 r |
| 7 Minute Workout | 399.00 r |
| Core Workout | 129.00 r |
| 7 Club Medlemsskap | 69.00 r |
| Upper Body Workout | 129.00 r |
| Fat Burn Workout | 129.00 r |
| 7 Club Membership - Annual | 795.00 r |

## Seven Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Grossing | Switzerland | Health Fitness | #33 |
| Top Grossing | Argentina | Health Fitness | #44 |
| Top Grossing | Czechia | Health Fitness | #45 |
| Top Grossing | Austria | Health Fitness | #47 |
| Top Grossing | Sweden | Health Fitness | #49 |
| Top Free | Greece | Health Fitness | #50 |
| Top Grossing | Egypt | Health Fitness | #52 |
| Top Grossing | Azerbaijan | Health Fitness | #56 |
| Top Grossing | Lebanon | Health Fitness | #64 |
| Top Grossing | Russia | Health Fitness | #65 |
| Top Grossing | Netherlands | Health Fitness | #65 |
| Top Free | Azerbaijan | Health Fitness | #67 |
| Top Grossing | Belgium | Health Fitness | #68 |
| Top Grossing | Ukraine | Health Fitness | #72 |
| Top Free | Argentina | Health Fitness | #74 |
| Top Free | Belarus | Health Fitness | #78 |
| Top Grossing | Germany | Health Fitness | #82 |
| Top Free | Russia | Health Fitness | #82 |
| Top Free | Italy | Health Fitness | #84 |
| Top Grossing | Denmark | Health Fitness | #87 |
| Top Grossing | Norway | Health Fitness | #88 |
| Top Free | Switzerland | Health Fitness | #89 |
| Top Free | Germany | Health Fitness | #89 |
| Top Grossing | Italy | Health Fitness | #91 |
| Top Free | France | Health Fitness | #92 |
| Top Free | Austria | Health Fitness | #95 |
| Top Free | Pakistan | Health Fitness | #99 |
| Top Free | Romania | Health Fitness | #105 |
| Top Free | Hungary | Health Fitness | #107 |
| Top Free | Lebanon | Health Fitness | #108 |
| Top Free | Nigeria | Health Fitness | #109 |
| Top Free | Netherlands | Health Fitness | #119 |
| Top Free | Spain | Health Fitness | #123 |
| Top Free | Ukraine | Health Fitness | #129 |
| Top Free | Portugal | Health Fitness | #132 |
| Top Free | Czechia | Health Fitness | #132 |
| Top Free | Denmark | Health Fitness | #136 |
| Top Free | Kazakhstan | Health Fitness | #140 |
| Top Free | Sweden | Health Fitness | #143 |
| Top Free | Poland | Health Fitness | #148 |
| Top Free | Dominican Republic | Health Fitness | #149 |
| Top Free | Belgium | Health Fitness | #156 |
| Top Free | South Africa | Health Fitness | #158 |
| Top Free | Norway | Health Fitness | #158 |
| Top Free | Ireland | Health Fitness | #166 |
| Top Free | United Kingdom | Health Fitness | #173 |
| Top Free | Finland | Health Fitness | #189 |
| Top Free | Chile | Health Fitness | #193 |
| Top Free | Saudi Arabia | Health Fitness | #202 |
| Top Free | Egypt | Health Fitness | #204 |
| Top Free | Algeria | Health Fitness | #212 |
| Top Free | China | Health Fitness | #215 |
| Top Free | Türkiye | Health Fitness | #244 |
| Top Free | India | Health Fitness | #250 |

## Seven Discovered Keywords
- tabata pro
- workouts for men
- sportströmning
- trainingpeaks
- workouts for women
- work tracker
- the work app
- lazy workout
- quicker
- apps gone free

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- [Sworkit Fitness & Wellness App](https://apptail.io/app/sworkit-fitness-wellness-app-gqc/sweden)
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- [Aaptiv: #1 Audio Fitness App](https://apptail.io/app/aaptiv-1-audio-fitness-app-UGBb/sweden)

## Seven Available In
- [United States](https://apptail.io/app/seven-7-minute-workout-lCd/united-states)
- [Germany](https://apptail.io/app/seven-7-minute-workout-lCd/germany)
- [United Kingdom](https://apptail.io/app/seven-7-minute-workout-lCd/united-kingdom)
- [France](https://apptail.io/app/seven-7-minute-workout-lCd/france)
- [China](https://apptail.io/app/seven-7-minute-workout-lCd/china)
- [Brazil](https://apptail.io/app/seven-7-minute-workout-lCd/brazil)
- [Sweden](https://apptail.io/app/seven-7-minute-workout-lCd/sweden)
- [Canada](https://apptail.io/app/seven-7-minute-workout-lCd/canada)
- [Australia](https://apptail.io/app/seven-7-minute-workout-lCd/australia)
- [Netherlands](https://apptail.io/app/seven-7-minute-workout-lCd/netherlands)
- [Russia](https://apptail.io/app/seven-7-minute-workout-lCd/russia)
- [Mexico](https://apptail.io/app/seven-7-minute-workout-lCd/mexico)
- [Spain](https://apptail.io/app/seven-7-minute-workout-lCd/spain)
- [Italy](https://apptail.io/app/seven-7-minute-workout-lCd/italy)
- [Switzerland](https://apptail.io/app/seven-7-minute-workout-lCd/switzerland)
- [Norway](https://apptail.io/app/seven-7-minute-workout-lCd/norway)
- [Denmark](https://apptail.io/app/seven-7-minute-workout-lCd/denmark)
- [India](https://apptail.io/app/seven-7-minute-workout-lCd/india)
- [Saudi Arabia](https://apptail.io/app/seven-7-minute-workout-lCd/saudi-arabia)
- [Belgium](https://apptail.io/app/seven-7-minute-workout-lCd/belgium)
- [Austria](https://apptail.io/app/seven-7-minute-workout-lCd/austria)
- [Indonesia](https://apptail.io/app/seven-7-minute-workout-lCd/indonesia)
- [Argentina](https://apptail.io/app/seven-7-minute-workout-lCd/argentina)
- [Chile](https://apptail.io/app/seven-7-minute-workout-lCd/chile)
- [Colombia](https://apptail.io/app/seven-7-minute-workout-lCd/colombia)
- [United Arab Emirates](https://apptail.io/app/seven-7-minute-workout-lCd/united-arab-emirates)
- [Philippines](https://apptail.io/app/seven-7-minute-workout-lCd/philippines)
- [Ukraine](https://apptail.io/app/seven-7-minute-workout-lCd/ukraine)
- [Portugal](https://apptail.io/app/seven-7-minute-workout-lCd/portugal)
- [Israel](https://apptail.io/app/seven-7-minute-workout-lCd/israel)
- [New Zealand](https://apptail.io/app/seven-7-minute-workout-lCd/new-zealand)
- [Hong Kong SAR China](https://apptail.io/app/seven-7-minute-workout-lCd/hong-kong)
- [Ireland](https://apptail.io/app/seven-7-minute-workout-lCd/ireland)
- [South Africa](https://apptail.io/app/seven-7-minute-workout-lCd/south-africa)
- [Malaysia](https://apptail.io/app/seven-7-minute-workout-lCd/malaysia)
- [Poland](https://apptail.io/app/seven-7-minute-workout-lCd/poland)
- [Singapore](https://apptail.io/app/seven-7-minute-workout-lCd/singapore)
- [Türkiye](https://apptail.io/app/seven-7-minute-workout-lCd/turkey)
- [Vietnam](https://apptail.io/app/seven-7-minute-workout-lCd/vietnam)
- [Thailand](https://apptail.io/app/seven-7-minute-workout-lCd/thailand)
- [Czechia](https://apptail.io/app/seven-7-minute-workout-lCd/czechia)
- [Finland](https://apptail.io/app/seven-7-minute-workout-lCd/finland)
- [Peru](https://apptail.io/app/seven-7-minute-workout-lCd/peru)
- [Romania](https://apptail.io/app/seven-7-minute-workout-lCd/romania)
- [Taiwan](https://apptail.io/app/seven-7-minute-workout-lCd/taiwan)
- [Egypt](https://apptail.io/app/seven-7-minute-workout-lCd/egypt)
- [Ecuador](https://apptail.io/app/seven-7-minute-workout-lCd/ecuador)
- [Dominican Republic](https://apptail.io/app/seven-7-minute-workout-lCd/dominican-republic)
- [Kazakhstan](https://apptail.io/app/seven-7-minute-workout-lCd/kazakhstan)
- [Kuwait](https://apptail.io/app/seven-7-minute-workout-lCd/kuwait)
- [South Korea](https://apptail.io/app/seven-7-minute-workout-lCd/south-korea)
- [Nigeria](https://apptail.io/app/seven-7-minute-workout-lCd/nigeria)
- [Hungary](https://apptail.io/app/seven-7-minute-workout-lCd/hungary)
- [Greece](https://apptail.io/app/seven-7-minute-workout-lCd/greece)
- [Pakistan](https://apptail.io/app/seven-7-minute-workout-lCd/pakistan)
- [Slovakia](https://apptail.io/app/seven-7-minute-workout-lCd/slovakia)
- [Croatia](https://apptail.io/app/seven-7-minute-workout-lCd/croatia)
- [Ghana](https://apptail.io/app/seven-7-minute-workout-lCd/ghana)
- [Luxembourg](https://apptail.io/app/seven-7-minute-workout-lCd/luxembourg)
- [Lithuania](https://apptail.io/app/seven-7-minute-workout-lCd/lithuania)
- [Uruguay](https://apptail.io/app/seven-7-minute-workout-lCd/uruguay)
- [Bulgaria](https://apptail.io/app/seven-7-minute-workout-lCd/bulgaria)
- [Latvia](https://apptail.io/app/seven-7-minute-workout-lCd/latvia)
- [Oman](https://apptail.io/app/seven-7-minute-workout-lCd/oman)
- [Belarus](https://apptail.io/app/seven-7-minute-workout-lCd/belarus)
- [Japan](https://apptail.io/app/seven-7-minute-workout-lCd/japan)
- [Qatar](https://apptail.io/app/seven-7-minute-workout-lCd/qatar)
- [Jordan](https://apptail.io/app/seven-7-minute-workout-lCd/jordan)
- [Estonia](https://apptail.io/app/seven-7-minute-workout-lCd/estonia)
- [Slovenia](https://apptail.io/app/seven-7-minute-workout-lCd/slovenia)
- [Lebanon](https://apptail.io/app/seven-7-minute-workout-lCd/lebanon)
- [Kenya](https://apptail.io/app/seven-7-minute-workout-lCd/kenya)
- [Bahrain](https://apptail.io/app/seven-7-minute-workout-lCd/bahrain)
- [Panama](https://apptail.io/app/seven-7-minute-workout-lCd/panama)
- [Senegal](https://apptail.io/app/seven-7-minute-workout-lCd/senegal)
- [Paraguay](https://apptail.io/app/seven-7-minute-workout-lCd/paraguay)
- [Honduras](https://apptail.io/app/seven-7-minute-workout-lCd/honduras)
- [Armenia](https://apptail.io/app/seven-7-minute-workout-lCd/armenia)
- [Algeria](https://apptail.io/app/seven-7-minute-workout-lCd/algeria)
- [Azerbaijan](https://apptail.io/app/seven-7-minute-workout-lCd/azerbaijan)
- [Iceland](https://apptail.io/app/seven-7-minute-workout-lCd/iceland)
- [Cyprus](https://apptail.io/app/seven-7-minute-workout-lCd/cyprus)
- [Sri Lanka](https://apptail.io/app/seven-7-minute-workout-lCd/sri-lanka)
- [Malta](https://apptail.io/app/seven-7-minute-workout-lCd/malta)
- [Uganda](https://apptail.io/app/seven-7-minute-workout-lCd/uganda)
- [Uzbekistan](https://apptail.io/app/seven-7-minute-workout-lCd/uzbekistan)
- [Jamaica](https://apptail.io/app/seven-7-minute-workout-lCd/jamaica)
- [Angola](https://apptail.io/app/seven-7-minute-workout-lCd/angola)
- [Nepal](https://apptail.io/app/seven-7-minute-workout-lCd/nepal)
- [Tunisia](https://apptail.io/app/seven-7-minute-workout-lCd/tunisia)
- [Mali](https://apptail.io/app/seven-7-minute-workout-lCd/mali)
- [North Macedonia](https://apptail.io/app/seven-7-minute-workout-lCd/north-macedonia)
- [Macao SAR China](https://apptail.io/app/seven-7-minute-workout-lCd/macau)
- [Namibia](https://apptail.io/app/seven-7-minute-workout-lCd/namibia)
- [Mauritius](https://apptail.io/app/seven-7-minute-workout-lCd/mauritius)
- [Madagascar](https://apptail.io/app/seven-7-minute-workout-lCd/madagascar)
- [Brunei](https://apptail.io/app/seven-7-minute-workout-lCd/brunei)
- [Barbados](https://apptail.io/app/seven-7-minute-workout-lCd/barbados)
- [Cayman Islands](https://apptail.io/app/seven-7-minute-workout-lCd/cayman-islands)
- [Bermuda](https://apptail.io/app/seven-7-minute-workout-lCd/bermuda)
- [Belize](https://apptail.io/app/seven-7-minute-workout-lCd/belize)
- [Suriname](https://apptail.io/app/seven-7-minute-workout-lCd/suriname)
- [Grenada](https://apptail.io/app/seven-7-minute-workout-lCd/grenada)

---

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