---
title: "SheSleep:Track Sleep & Hormone - Reviews, Revenue and Downloads in Iceland | Apple App Store"
description: "Overcome Insomnia and reclaim your energy with SheSleep.  Designed by clinical psychologist and sleep expert Dr. Erla Björnsdóttir. SheSleep is the sleep tracker specifically engineered for women’s un"
---

# SheSleep:Track Sleep & Hormone — Iceland
> Insomnia Relief, Sleep Balance

![SheSleep App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/91/b1/87/91b187d1-8ab1-679d-d4b9-5a419c8247b0/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.png/434x0w.png)

**Developer:** [Mobile health ehf](https://apptail.io/developer/mobile-health-ehf-LhAc)
**Category:** Health Fitness
**Rating:** 4.3/5 (7 ratings)
**Price:** Free
**Bundle ID:** com.svapp.ios
**Store:** Apple App Store
**Country:** Iceland
**Version:** 2.6.2 (released 2026-04-29)
**Original Release:** 2023-06-28
**Languages:** English, Icelandic

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/is/app/app/id6446782814)
**AppTail Page:** [https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/iceland](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/iceland)

## SheSleep Description
Overcome Insomnia and reclaim your energy with SheSleep.

Designed by clinical psychologist and sleep expert Dr. Erla Björnsdóttir. SheSleep is the sleep tracker specifically engineered for women’s unique biological needs.

Whether you are navigating perimenopause, menopause, or looking for a hormonal balance, SheSleep provides the sleep analysis you need to understand how your body works. Say goodbye to sleepless nights with the gold standard in sleep health.

Personalized Sleep Analysis & Support

* Targeted CBT-I: Use Cognitive Behavioral Therapy for Insomnia to address root causes for long-term relief.

* Hormonal Balance & Alignment: Our cycle tracker helps you understand how your menstrual cycle, perimenopause, or menopause impacts your rest.

* Advanced Sleep Tracker: Gain deep sleep analysis with detailed statistics and personalized advice to improve sleep quality.

* Science-Backed Relaxation: Access Yoga Nidra, breathing exercises, and educational content rooted in clinical PhD research.

Expert Tools for Better Rest

* Seamless Sleep Tracking: Monitor your sleep patterns and hormonal health in one place. We sync seamlessly with Apple Health (Google Fit coming soon).

* Daily Insights: Receive custom recommendations based on your unique sleep tracker data and cycle phase.

* Educational Library: Master your sleep hygiene with content specifically curated for women facing chronic stress or insomnia.

Wake up feeling revitalized. Take control of your well-being by understanding the connection between your hormones and your sleep.

SheSleep translates evidence-based research into a personalized digital experience. 
Download the app now and start your free trial. 

Note: SheSleep provides educational content and tools for sleep tracking. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

## SheSleep Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/55/78/7e/55787e88-e033-b88d-4807-2cf364653f60/6e8c6549-5519-49c3-b3f3-7a5bc3ec563d_1284x2778_1.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/26/b3/14/26b3144b-cc55-87be-0a98-d649dd75282b/06a33d57-cf40-4bfc-b717-70d7e7ec529d_1284x2778_2.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/34/1e/5f/341e5f98-b5d6-ddb4-7ec1-981c41c9a606/c15ed0ad-ab06-4439-8a9e-8b45dded12e3_1284x2778_3.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/86/17/2b/86172b97-ab45-4380-15c1-1a23e515733f/bb2136a9-e7d7-4cff-b549-869c9befc244_1284x2778_4.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/4c/c2/20/4cc22027-c142-f7ff-3d5c-c6efc578e0c5/254b4a4a-fb95-4c02-b0bc-8e0ccfef5a4a_1284x2778_5.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e4/4b/62/e44b6284-7601-efb6-1b10-586a06791bd7/8fa0178c-0038-477e-951d-a6655e613478_1284x2778_6.png/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7c/ff/df/7cffdfc1-a930-c657-4f71-6e9bd2bd198e/8e96f2fa-b12b-4e75-bf5f-8e353f1b7439_1284x2778_8.png/1284x2778.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f2/d9/e5/f2d9e5c0-c40d-ada3-8b40-fc14c134fbb8/7865f52d-9ea7-47db-86ba-f2c9e0fbe689_1284x2778_7.png/1284x2778.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/90/40/6f/90406f83-7dc9-a1c9-438f-5bf347de1ce6/75f2ce73-3b9c-4e76-91ae-7c80a9361a36_1284x2778_9.png/1284x2778.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/7a/e7/36/7ae736ab-26ba-f945-fc34-db6f0b30331f/a6caf5a6-7c06-427a-8605-3ebf3d27fe90_1284x2778_10.png/1284x2778.png)

## SheSleep Rating Breakdown in Iceland
- 5 stars: 5 (71%)
- 4 stars: 1 (14%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 1 (14%)

## SheSleep Reviews in Iceland

### ***** "Love this app!"
This app really helped me to understand my sleep better and improve my insomnia! I also love the inner seasons of the menstrual cycle
-- AnnaSól, 2024-10-23

### *---- "Only if you pay"
Can’t take a look on app without payment. But it would be nice to see what you are paying for…
-- mag.sn, 2024-04-04

[View all SheSleep reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)



## SheSleep Discovered Keywords
- record your sleep
- track sleep
- hormone


## SheSleep Available In
- [Iceland](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/iceland)
- [United States](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/united-states)
- [Austria](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/austria)
- [Australia](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/australia)
- [Azerbaijan](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/azerbaijan)
- [Barbados](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/barbados)
- [Belgium](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/belgium)
- [Belarus](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/belarus)
- [Canada](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/canada)
- [Switzerland](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/switzerland)
- [Chile](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/chile)
- [China](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/china)
- [Colombia](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/colombia)
- [Cyprus](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/cyprus)
- [Czechia](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/czechia)
- [Germany](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/germany)
- [Denmark](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/denmark)
- [Dominican Republic](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/dominican-republic)
- [Algeria](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/algeria)
- [Estonia](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/estonia)
- [Egypt](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/egypt)
- [Spain](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/spain)
- [Finland](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/finland)
- [France](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/france)
- [United Kingdom](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/united-kingdom)
- [Greece](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/greece)
- [Hong Kong SAR China](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/hong-kong)
- [Croatia](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/croatia)
- [Hungary](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/hungary)
- [Indonesia](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/indonesia)
- [Ireland](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/ireland)
- [Israel](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/israel)
- [India](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/india)
- [Jamaica](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/jamaica)
- [Japan](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/japan)
- [South Korea](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/south-korea)
- [Kuwait](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/kuwait)
- [Cayman Islands](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/cayman-islands)
- [Kazakhstan](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/kazakhstan)
- [Lebanon](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/lebanon)
- [Sri Lanka](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/sri-lanka)
- [Luxembourg](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/luxembourg)
- [Madagascar](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/madagascar)
- [North Macedonia](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/north-macedonia)
- [Malta](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/malta)
- [Mexico](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/mexico)
- [Malaysia](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/malaysia)
- [Namibia](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/namibia)
- [Nigeria](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/nigeria)
- [Netherlands](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/netherlands)
- [Norway](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/norway)
- [Nepal](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/nepal)
- [New Zealand](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/new-zealand)
- [Peru](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/peru)
- [Philippines](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/philippines)
- [Pakistan](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/pakistan)
- [Poland](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/poland)
- [Portugal](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/portugal)
- [Qatar](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/qatar)
- [Russia](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/russia)
- [Saudi Arabia](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/saudi-arabia)
- [Sweden](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/sweden)
- [Slovenia](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/slovenia)
- [Thailand](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/thailand)
- [Türkiye](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/turkey)
- [Ukraine](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/ukraine)
- [Uzbekistan](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/uzbekistan)
- [Vietnam](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/vietnam)
- [United Arab Emirates](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/united-arab-emirates)
- [South Africa](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/south-africa)
- [Argentina](https://apptail.io/app/shesleeptrack-sleep-hormone-mSKm/argentina)

---

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