---
title: "Shiver: Cold Plunge Log - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Plunge smarter with Shiver.  Shiver is the world's simplest, most intuitive cold plunge log & cold plunge tracker.  Start supercharging your cold plunge habit now for free, no signup or credit card re"
---

# Shiver: Cold Plunge Log — United States
> Track Cold Plunge Progress

![Shiver App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/13/69/29/13692991-0996-36b4-a2e0-4f59529411f2/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Skipping Rock Solutions](https://apptail.io/developer/skipping-rock-solutions-cdWf)
**Category:** Health Fitness
**Rating:** 4.8/5 (70 ratings)
**Price:** Free
**Bundle ID:** com.skippingrock.shiver
**Store:** Apple App Store
**Country:** United States
**Version:** 1.2.4 (released 2026-05-01)
**Original Release:** 2024-02-16
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6477969409)
**AppTail Page:** [https://apptail.io/app/shiver-cold-plunge-log-WXlp/united-states](https://apptail.io/app/shiver-cold-plunge-log-WXlp/united-states)

## Shiver Description
Plunge smarter with Shiver.

Shiver is the world's simplest, most intuitive cold plunge log & cold plunge tracker.

Start supercharging your cold plunge habit now for free, no signup or credit card required!

Features include:

SESSION TIMER
Time your sessions with a minimalistic session timer that makes it dead simple to know how long you've been plunging and how much is left before you reach your goal. Configurable session sounds let you know when you've met your duration goal.

SESSION CHART
Track your habit over time with a session chart inspired by the GitHub contribution graph. Each day is represented with either a blank or colored square making it easy to see your consistency at a glance. Keep filling in those squares to keep yourself accountable!

SESSION FEED
Scroll through a feed of all of your sessions if you want to view the specific details of past sessions.

SESSION ANALYTICS
Detailed statistics and graphs of how frequent, how cold, and how long your sessions have historically been across a variety of time horizons. Use this data stay motivated by your past progress. If you love data, Shiver has got you covered!

PRIVACY
App is fully functional offline and your session data is only stored on your device--session data is ever sent to us!

## Shiver Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/8f/79/88/8f798823-856b-a12c-29f8-738cf27d2f8c/19972239-2181-42e5-bf21-a9ba498db60c_1.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/03/d8/db/03d8db73-590b-1b8c-31c1-7d223f3f2375/7fc162d2-69a4-4dee-8bd1-c12a597edfea_2.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/4a/e8/b6/4ae8b6ae-5e9b-951e-5f93-1adf9327047c/12970c5c-4931-4d4a-9d78-1f2001425dce_3.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/5b/08/8b/5b088b47-657c-370f-274d-2aa5119d4809/1cf32f59-a717-4e29-9be9-22fae68f03f2_4.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/16/0b/cc/160bcc15-7f84-98f9-93e6-85349fb38bdb/b54611d2-4f1e-4e15-ab01-2b0f19869770_5.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/40/3c/a4/403ca46e-2b28-1307-121f-79ecf8b5f57c/173c416f-3c6d-4324-aff1-c33a024484e8_6.png/1284x2778.png)

## Shiver Rating Breakdown in United States
- 5 stars: 62 (89%)
- 4 stars: 5 (7%)
- 3 stars: 2 (3%)
- 2 stars: 0 (0%)
- 1 stars: 1 (1%)

## Shiver Reviews in United States

### ***** "Cool app"
I usually use my stopwatch on my phone, but it’s nice having everything all in one and it keeps track of temperature and my total time for the week.
-- 2A-Isaac, 2025-05-16

### ***** "Great!"
Great way to track! I have to see quantitative information to stay motivated and this helps!
-- Medic11c, 2025-04-13

### ***** "🥶"
The boys frozen lol
-- mtmike67, 2025-02-25

### ***** "The plunge"
I love the app.  It is everything I need in a cold plunge app
-- chipman2, 2025-02-01

### ***** "Perfect"
Simple and looks great
-- thiz007, 2024-11-25

### ***** "G"
This is so handy!!!!
-- LW Dipper, 2024-11-11

### ****- "They listen"
Improving!!
-- Tiny Danzig, 2024-10-17

### ***** "Love this app!"
Great app to track my cold plunges. I can quickly start my CP. I do wish it had the capability to sync with the Apple health data. Still over all great app.
-- That's what you think, 2024-09-26

### ***** "Shiver"
Awesome App to track your exposure To Cold!!
-- Bellisimo 123, 2024-09-23

### ***** "Great app"
Love it so far
-- Grizzleyep20, 2024-09-21

[View all Shiver reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)



## Shiver Discovered Keywords
- shiver

## Apps Similar to Shiver
- [FTP Zones](https://apptail.io/app/ftp-zones-oHS/united-states)
- [ColdBuddy](https://apptail.io/app/coldbuddy-yrem/united-states)
- [Chill - Cold Plunge Timer](https://apptail.io/app/chill-cold-plunge-timer-bNzm/united-states)
- [CryoZest - Self Experiment](https://apptail.io/app/cryozest-self-experiment-lfOm/united-states)
- [Art of Recovery](https://apptail.io/app/art-of-recovery-wbrn/united-states)
- [Ice Barrel](https://apptail.io/app/ice-barrel-BTuo/united-states)
- [Brisk: Cold Plunge Tracker](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/united-states)
- [Cold Plunge & Sauna: Polar Log](https://apptail.io/app/cold-plunge-sauna-polar-log-YtTo/united-states)
- [Wellmate: AI Nutritionist](https://apptail.io/app/wellmate-ai-nutritionist-xfkp/united-states)
- [GoPolar: Cold Plunge & Sauna](https://apptail.io/app/gopolar-cold-plunge-sauna-ByDp/united-states)

## Shiver Available In
- [United States](https://apptail.io/app/shiver-cold-plunge-log-WXlp/united-states)
- [United Kingdom](https://apptail.io/app/shiver-cold-plunge-log-WXlp/united-kingdom)
- [Canada](https://apptail.io/app/shiver-cold-plunge-log-WXlp/canada)
- [Netherlands](https://apptail.io/app/shiver-cold-plunge-log-WXlp/netherlands)
- [Germany](https://apptail.io/app/shiver-cold-plunge-log-WXlp/germany)
- [South Korea](https://apptail.io/app/shiver-cold-plunge-log-WXlp/south-korea)
- [Australia](https://apptail.io/app/shiver-cold-plunge-log-WXlp/australia)
- [Latvia](https://apptail.io/app/shiver-cold-plunge-log-WXlp/latvia)
- [Switzerland](https://apptail.io/app/shiver-cold-plunge-log-WXlp/switzerland)
- [Chile](https://apptail.io/app/shiver-cold-plunge-log-WXlp/chile)
- [China](https://apptail.io/app/shiver-cold-plunge-log-WXlp/china)
- [Colombia](https://apptail.io/app/shiver-cold-plunge-log-WXlp/colombia)
- [Czechia](https://apptail.io/app/shiver-cold-plunge-log-WXlp/czechia)
- [Denmark](https://apptail.io/app/shiver-cold-plunge-log-WXlp/denmark)
- [Dominican Republic](https://apptail.io/app/shiver-cold-plunge-log-WXlp/dominican-republic)
- [Algeria](https://apptail.io/app/shiver-cold-plunge-log-WXlp/algeria)
- [Ecuador](https://apptail.io/app/shiver-cold-plunge-log-WXlp/ecuador)
- [Egypt](https://apptail.io/app/shiver-cold-plunge-log-WXlp/egypt)
- [Spain](https://apptail.io/app/shiver-cold-plunge-log-WXlp/spain)
- [Finland](https://apptail.io/app/shiver-cold-plunge-log-WXlp/finland)
- [France](https://apptail.io/app/shiver-cold-plunge-log-WXlp/france)
- [Grenada](https://apptail.io/app/shiver-cold-plunge-log-WXlp/grenada)
- [Greece](https://apptail.io/app/shiver-cold-plunge-log-WXlp/greece)
- [Hong Kong SAR China](https://apptail.io/app/shiver-cold-plunge-log-WXlp/hong-kong)
- [Hungary](https://apptail.io/app/shiver-cold-plunge-log-WXlp/hungary)
- [Indonesia](https://apptail.io/app/shiver-cold-plunge-log-WXlp/indonesia)
- [Ireland](https://apptail.io/app/shiver-cold-plunge-log-WXlp/ireland)
- [Israel](https://apptail.io/app/shiver-cold-plunge-log-WXlp/israel)
- [India](https://apptail.io/app/shiver-cold-plunge-log-WXlp/india)
- [Italy](https://apptail.io/app/shiver-cold-plunge-log-WXlp/italy)
- [Japan](https://apptail.io/app/shiver-cold-plunge-log-WXlp/japan)
- [Kuwait](https://apptail.io/app/shiver-cold-plunge-log-WXlp/kuwait)
- [Cayman Islands](https://apptail.io/app/shiver-cold-plunge-log-WXlp/cayman-islands)
- [Kazakhstan](https://apptail.io/app/shiver-cold-plunge-log-WXlp/kazakhstan)
- [Lebanon](https://apptail.io/app/shiver-cold-plunge-log-WXlp/lebanon)
- [Lithuania](https://apptail.io/app/shiver-cold-plunge-log-WXlp/lithuania)
- [Malaysia](https://apptail.io/app/shiver-cold-plunge-log-WXlp/malaysia)
- [Nigeria](https://apptail.io/app/shiver-cold-plunge-log-WXlp/nigeria)
- [Nicaragua](https://apptail.io/app/shiver-cold-plunge-log-WXlp/nicaragua)
- [Norway](https://apptail.io/app/shiver-cold-plunge-log-WXlp/norway)
- [New Zealand](https://apptail.io/app/shiver-cold-plunge-log-WXlp/new-zealand)
- [Panama](https://apptail.io/app/shiver-cold-plunge-log-WXlp/panama)
- [Peru](https://apptail.io/app/shiver-cold-plunge-log-WXlp/peru)
- [Philippines](https://apptail.io/app/shiver-cold-plunge-log-WXlp/philippines)
- [Pakistan](https://apptail.io/app/shiver-cold-plunge-log-WXlp/pakistan)
- [Poland](https://apptail.io/app/shiver-cold-plunge-log-WXlp/poland)
- [Portugal](https://apptail.io/app/shiver-cold-plunge-log-WXlp/portugal)
- [Paraguay](https://apptail.io/app/shiver-cold-plunge-log-WXlp/paraguay)
- [Romania](https://apptail.io/app/shiver-cold-plunge-log-WXlp/romania)
- [Russia](https://apptail.io/app/shiver-cold-plunge-log-WXlp/russia)
- [Saudi Arabia](https://apptail.io/app/shiver-cold-plunge-log-WXlp/saudi-arabia)
- [Sweden](https://apptail.io/app/shiver-cold-plunge-log-WXlp/sweden)
- [Singapore](https://apptail.io/app/shiver-cold-plunge-log-WXlp/singapore)
- [Slovenia](https://apptail.io/app/shiver-cold-plunge-log-WXlp/slovenia)
- [Slovakia](https://apptail.io/app/shiver-cold-plunge-log-WXlp/slovakia)
- [El Salvador](https://apptail.io/app/shiver-cold-plunge-log-WXlp/el-salvador)
- [Thailand](https://apptail.io/app/shiver-cold-plunge-log-WXlp/thailand)
- [Türkiye](https://apptail.io/app/shiver-cold-plunge-log-WXlp/turkey)
- [Taiwan](https://apptail.io/app/shiver-cold-plunge-log-WXlp/taiwan)
- [Ukraine](https://apptail.io/app/shiver-cold-plunge-log-WXlp/ukraine)
- [Vietnam](https://apptail.io/app/shiver-cold-plunge-log-WXlp/vietnam)
- [United Arab Emirates](https://apptail.io/app/shiver-cold-plunge-log-WXlp/united-arab-emirates)
- [South Africa](https://apptail.io/app/shiver-cold-plunge-log-WXlp/south-africa)
- [Angola](https://apptail.io/app/shiver-cold-plunge-log-WXlp/angola)
- [Austria](https://apptail.io/app/shiver-cold-plunge-log-WXlp/austria)
- [Azerbaijan](https://apptail.io/app/shiver-cold-plunge-log-WXlp/azerbaijan)
- [Belgium](https://apptail.io/app/shiver-cold-plunge-log-WXlp/belgium)
- [Bermuda](https://apptail.io/app/shiver-cold-plunge-log-WXlp/bermuda)
- [Brazil](https://apptail.io/app/shiver-cold-plunge-log-WXlp/brazil)
- [Belarus](https://apptail.io/app/shiver-cold-plunge-log-WXlp/belarus)

---

## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*