Unlock Your Metabolism
NOTE: The Signos app is a companion to our subscription weight-loss program. Please see www.signos.com to sign up.
What makes the biggest difference in making smart and healthy decisions? Knowing when and what to eat—for YOUR body.
The Signos app and a continuous glucose monitor give you the most accurate real-time look into the foods and activities that work for your health journey.
Uncover how your body works with true visibility and accountability. With our program, you’ll learn how to keep your blood glucose levels stable, which is key for your health goals.
When you eat foods that cause your glucose to spike, you’ll be guided by our AI back to healthy levels with powerful micro changes.
We’ll help keep you in your optimal glucose range to improve your health and weight through timely recommendations.
With Signos, you can move past calorie counting and toward a personalized understanding of how your metabolism really works. Learn how to swap out foods that spike your glucose for ones that don't.
Signos helps you unlock your metabolism for sustainable health.
The Signos experience is not designed or intended to diagnose, treat, cure, or prevent any disease or condition, including diabetes; it is intended for weight loss. Users should not make medical decisions based on any information presented in the Signos app, and instead should consult their physicians.
Features:
Glucose Monitoring, Real-time Glucose Insights, and Personal Recommendations
Meal, Fitness, Weight, Sleep, and Hydration Tracking
Private Community Access
Registered Dietician Support
Health App Integration, Apple Watch Integration
Unlock Your Metabolism
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Screenshots
Signos FAQ
Is Signos free?
Yes, Signos is completely free and it doesn't have any in-app purchases or subscriptions.
Is Signos legit?
🤔 The Signos app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
I have had the sensor for six weeks. It would be nearly impossible to talk about every feature it has because I am still discovering new tools. There is an encyclopedia worth of educational materials with the app. In six weeks, I have been able to drive down my blood sugar by 60 points and have gone from being in optimal range less than 10% of the time to well over 90%. I have lost weight and some inflammation. It is a lot easier avoiding that banana split when you see what it does to your blood sugar! I really wish this thing was around 30 years ago when I was a serious weight lifter! Knowing what your body is doing is invaluable.
Application of the sensor is easy and pain free. The instructions are idiot proof (Yay me!) and tech support is responsive when I did have questions.
If you are on the fence about this product, jump on down from it now. It is worth every penny.
App could be improved
Wish the app provided an A1C estimate like Clarity app provided.
Bigger Display
We need a bigger widget display for the Apple Watch. Its too small to see. please make it bigger. Thanks
Signos is AWESOME
Signos is awesome. It gives me real time data and helps me understand when I’m spiking so I can correlate what’s happening as it happens. And although I am mostly aware of how to manage my glucose spikes, the push notifications that tell me I need to MOVE are really helpful. Great user interface. Thank you!
Massive Battery Drain
This app burns through about 40% of my phone’s battery in a day, which ends up meaning I have to charge it partway through the day.
As far as I can tell, it’s from Bluetooth needing to be on and connected at all times, but I’ve use Bluetooth headphones for many hours and not killed my phone this fast.
I would expect the app to provide better control over how you view your data, for how expensive it is, like toggles for timeframe and smoothing, adding lines at levels you want to be alerted for, etc.
Also I find the food database quite limited. I’ve given up trying to enter my macros accurately because I end up having to create every item manually.
Please add modifiable alarms
It would be incredibly helpful to add modifiable alarms. By modifiable I mean that we can set the blood sugar low and high numbers to alarm when the meter meets those parameters. I have found that changing my diet to a low carb type is throwing my blood sugars low down into the 20-30 range in my sleep, enacting the Symogi syndrome. But I only realize this in the morning when I wake up. I also would love to be able to know when my blood sugar jumps, some foods that I think are “good” are not healthy for my blood sugars. I only realize this later, if I am looking.
Good, could be a lot better
What would improve this app tremendously was if it synced with MyFitnessPal for better database and the ease to change amount measurements.
Spikes and lows
The app/CGM help me see my spikes and lows so I know when to balance my sugar out. Only thing I don’t like is, if a sensor or two comes off early you don’t have extras.
Wish I’d done it sooner
They use the “best” CGM (Dexcom G7) and were the cheapest option for a non-diabetic, making them simultaneously the cheapest and highest quality option. (They are only the cheapest if you do a 6 month run)
No complaints with the app, hope that they stick around because they provide a lot of value
Love it -game changer
Very helpful to see what spikes my blood sugar and how to keep my insulin from spiking. I’ve lost 10 lbs in a month—I’ve never had that level of success!
