great app! i just wish there was an option to create an account and attach ur entries to it. or to bookmark or star entries that may be helpful to revisit later. I’m not sure if these things are an option but i looked around all the features and couldn’t find the optionㅜㅜ dev pls consider adding

And thank you for keeping this app free 🥰

I love this app it had been such a perfect way to process my thoughts. I’ve recommended it to everyone in my CBT therapy group. The features are free and so easy to use 10/10 recommend

I would use this pretty regularly if I had the ability to lock my entries. Any chance that might be coming soon?

This was exactly what I was looking for after I read David Burns’ “10 Days to Self-Esteem” and desired an app that updated popular CBT techniques like the Daily Mood Log into a mobile, user-friendly form. I enjoy how streamlined and minimalist it is too.

This app has been extremely useful in helping me write out my thoughts and also showing me what in my thought process is distorted and how to effectively break that cycle of distortion. This is such an amazing tool to provide to people and the fact its completely free and not half locked behind a paywall is really amazing.

As a therapist in training I’m on the look out for extra tools to help especially younger tech-wise clients connect with the tools and skills from session.

Thanks

This app is super clear and relevant to CBT thought records. I think it would be helpful for their to be a reminder feature, especially for using this regularly!

This app is great! It has all the necessary functionality for a thought diary while still being simple and clear. The only request for the developer I have is to please include a feature to export multiple entries at once! This could be based on multi-select or, ideally, time frame.