---
title: "SIX Emotional Wellness Tracker - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "SIX turns the Apple Watch or wearable you already own into a personal dashboard for mental and emotional wellness. Using 20+ years of neuroscience, it reveals what lifts your energy, lowers your stres"
---

# SIX Emotional Wellness Tracker — United States
> Boost mood, focus &amp; energy

![SIX Emotional Wellness Tracker App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/19/f5/d0/19f5d0e9-b563-3c17-0533-777ffbc2b319/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/400x400bb.png)

**Developer:** [IMMERSION NEUROSCIENCE](https://apptail.io/developer/immersion-neuroscience-oDP)
**Category:** Health Fitness
**Rating:** 4.5/5 (60 ratings)
**Price:** Free
**Bundle ID:** com.immersion.neuro.tuesday.tuesday
**Store:** Apple App Store
**Country:** United States
**Version:** 1.5.23 (released 2026-09-17)
**Original Release:** 2023-07-06

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6449885349)
**AppTail Page:** [https://apptail.io/app/six-emotional-wellness-tracker-GGVm/united-states](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/united-states)

## SIX Emotional Wellness Tracker Description
SIX turns the Apple Watch or wearable you already own into a personal dashboard for mental and emotional wellness. Using 20+ years of neuroscience, it reveals what lifts your energy, lowers your stress, and helps you thrive.

You’ll see exactly how your brain responds to everyday moments—so you can do more of what moves you and less of what drains you.

WHAT YOU GET WITH SIX
• Live Emotional Fitness Scores: See how your brain responds in real time—measured as Value (emotional resonance) and Safety (stress vs. calm).
• Daily Key Moments: Automatically capture the six most emotionally meaningful moments your brain experiences each day.
• Mood &amp; Energy Forecasts: Know how you’ll feel tomorrow—plan, recover, and perform with clarity.
• Local Recommendations: Personalized suggestions for local finds, media, and podcasts that are likely to create Key Moments for you.
• Personalized Insights: Discover what fuels your mood, energy, and focus—and repeat what works.
• No Extra Hardware Needed: Works with Apple Watch, WHOOP, Oura Ring, Fitbit, Garmin &amp; more.

WHO IT’S FOR
SIX is built for anyone who wants to live more intentionally and feel more like themselves—whether you’re tracking health goals or avoiding burnout.

Perfect for:
• Biohackers and self-optimizers
• People focused on stress recovery or burnout prevention
• Coaches and therapists who want to track client emotional fitness
• Anyone already tracking sleep, recovery, or heart rate

WHY IT WORKS
SIX measures your brain’s emotional response using biometric signals tied to oxytocin and dopamine—neurochemicals behind motivation, connection, and well-being.

You’ll finally have an objective, science-backed view of what helps you feel and function at your best. No journaling. No guesswork.

SAFE, PRIVATE &amp; SECURE
Biometric data never leaves your phone, and your emotional data is encrypted, anonymized, and never sold. You’re always in control—only you can choose to share your data.

GET STARTED ON YOUR EMOTIONAL FITNESS JOURNEY
1. Download SIX (it’s FREE!)
2. Connect your compatible wearable
3. Start tracking your emotional fitness and uncovering your Key Moments

GO PREMIUM FOR DEEPER INSIGHTS
Beyond free features, new users get an exclusive 5-day trial of SIX Premium:
-Full history of your daily scores
-Monthly mood and energy views
-Top 5 &amp; bottom 5 emotional moments
-Forecasts of future energy &amp; mood
-View Key Moments for friends
-Live emotional data (past hour &amp; day)
-Ability to invite others to see if their brain loves your content

Subscription Details
-Auto-renewing subscription for SIX Premium
-Subscription price may vary based on location
-Payment charged to iTunes Account at time of purchase
-Subscription charged to credit card via iTunes account
-Subscription automatically renews unless canceled at least 24 hours before current period ends
-Free 5-day Premium trial cannot be canceled once activated; any unused portion of the trial period is forfeited if you delete the app
-Manage or cancel your subscription anytime in our app via Settings or your App Store Account Settings. We cannot cancel it on your behalf.

For help, email support@your6.com
Follow us: @thesixapp on Instagram &amp; TikTok
Learn more: 
Privacy Policy: 
Terms of Service: 

## SIX Emotional Wellness Tracker Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/29/fd/f2/29fdf21b-fdf6-4695-c370-4d7ce459dce9/1.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/01/b4/19/01b419c3-3e3a-1353-433a-ec280c9260ff/2.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/31/d0/c2/31d0c2cd-f72c-af6f-0ba2-23b124446813/3.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2d/45/7c/2d457c81-1b45-483b-c789-61af337b724e/4.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/20/aa/f3/20aaf390-a0ba-2636-5c55-0c6ebd5e4642/6.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/0b/83/8c/0b838cf7-8c01-aac3-0216-02e89f5070be/5.png/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ef/d1/99/efd19902-5fa5-84e5-fe6a-a084c05c2a84/7.png/1284x2778.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d2/22/07/d22207ca-7cbf-7d91-ec88-a984db09b0fe/384367e2-e6ac-49d1-aee4-e134efc19fa3_07.png/1242x2688.png)

## SIX Emotional Wellness Tracker Rating Breakdown in United States
- 5 stars: 46 (77%)
- 4 stars: 4 (7%)
- 3 stars: 3 (5%)
- 2 stars: 5 (8%)
- 1 stars: 2 (3%)

## SIX Emotional Wellness Tracker Reviews in United States

### ***** "Best emotional fitness tool there is"
SIX is an amazing tool that helps me track what my brain truly values. It’s a great way to reflect on my day and evaluate what truly I enjoy. And the fact that it’s based on neuroscience and true scientific measures, reassures me that information I am getting is accurate and meaningful.
-- AnkaGorgiev, 2024-12-03

### ***** "SIX is literally reading my mind 😂🧠"
I honestly feel like SIX understands my brain better than I do! 👀 This is the first legit neuroscience app I’ve found (or that exists?) that allows me to measure how my brain is reacting across my day so that I can discover the moments that matter the most to ME. I’m constantly on the go and can’t get into journaling (sorry, not my cup of tea) so their Key Moment feature has been a game changer for reflection and caused me to be a lot more self-aware of the things that I need to prioritize to make my day/week/life better. My Key Moments often happen during things that I know I get really into - like painting or solving problems at work- but other times it surprises me and lets me know that activity/moment was valuable to my brain and I should be prioritizing them more often! My guitar has been collecting dust and I finally picked it back up the other day and got a Key Moment- so I’m going to try to weave in time to shake off the rust and play more. Also the mood and energy forecast is super cool- it predicted me getting in a slump when I was not taking enough time for myself. Back on track now but now I know I can use it to try to circumvent low mood days proactively by trying to get more Key Moments! Works great with my Garmin which is now getting a ton more love- just had to pair it and now it starts collecting when I slap it on in the morning- no extra steps. Really really love this app and excited to see what else it can uncover about myself!
-- luvisall, 2024-11-13

### ***** "Very cool app"
Increased happiness comes from having more experiences that bring you joy.  Six has helped me recognize those moments as they happen.  This has allowed me to consciously schedule more joy in my day to day routine.
-- Sandeman21, 2024-11-01

### ***** "Emotional Insights"
The app helps me to discover what creates emotional wellbeing for me. I’ve been using it for some time now and it is great to see how early issues got sorted out. This feels like a new area, moving from fitness to true wellbeing.
-- Don_Chicago, 2024-11-01

### ***** "Great to measure emotional wellness!!"
I use SIX as a personal guide for my emotional fitness right on my watch. The SIX app effortlessly tracks key moments in my day. It some tracks by helping me discover what drives my focus and energy during the time of the day I wouldn’t expect it sometimes. I do know that the insights based on neuroscience, SIX can make it easy to understand myself on a different level and highlights patterns in my emotions and wellness. This app has truly boosted my self-awareness, helping me stay connected to what matters and motivating me throughout the day!
-- Pewpewxo, 2024-10-31

### ***** "Super cool emotional fitness app!"
I started using SIX a little over a month ago and I love how low-effort it is to get meaningful insights about my day! I simply put on my Apple Watch and the app passively measures my emotional fitness throughout the day. It has given me a lot of self-awareness in terms of understanding what moments spark the most joy and engagement throughout my day so I can focus on having more of those experiences. I can’t recommend SIX enough!!
-- bolitos98, 2024-10-30

### ***** "My new best friend"
I love this neuroscience based app. It’s an easy, fascinating and transformative tool to support emotional fitness and well-being. It passively measures my own and my clients’ key moments of focus, motivation, and connection, providing surprising even startling learning moments every single day about what truly engages or disconnects us. With super UI/UE, the objective data the app provides and the simple, profound steps to Increase joy are invaluable. SIX brings me reflection and insight every single day, it’s like having a funny, wise best friend who really cares and gives seriously good advice as well. Bravo and thank you!
-- BeAFrog77, 2024-10-25

### ***** "Loving getting serious self-insight!"
I’m obsessed with this app! It reveals what’s actually boosting my brain and body, even stuff I’m not consciously aware of. Sometimes it totally matches my gut feeling (so satisfying!), and other times it helps me find new things that either hype me up or drain me. This is my new fave app
-- LnJ2019, 2024-06-18

### *---- "No way to turn off app"
How to stop this app
-- Wild Abbot, 2024-02-23

### ***** "Amazing App"
As a neuroscientist who&#039;s really into research, I&#039;m finding this app incredibly useful both personally and professionally. A big thanks to Dr. Zak for making such a valuable tool accessible and affordable to everyone.
-- Neurotransition, 2024-01-16

[View all SIX Emotional Wellness Tracker reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## SIX Emotional Wellness Tracker In-App Purchases
| Item | Price |
|------|-------|
| Annual | $129.99 |
| Monthly | $12.99 |


## SIX Emotional Wellness Tracker Discovered Keywords
- tracking
- tracking app
- track
- tracki com
- tracki
- tracki app
- track app
- connect
- love
- wellbeing

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## SIX Emotional Wellness Tracker Available In
- [United States](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/united-states)
- [Canada](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/canada)
- [United Kingdom](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/united-kingdom)
- [South Africa](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/south-africa)
- [Australia](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/australia)
- [New Zealand](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/new-zealand)
- [Ireland](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/ireland)
- [Italy](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/italy)
- [Bulgaria](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/bulgaria)
- [Germany](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/germany)
- [Switzerland](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/switzerland)
- [Chile](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/chile)
- [Colombia](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/colombia)
- [Costa Rica](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/costa-rica)
- [Cyprus](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/cyprus)
- [Czechia](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/czechia)
- [Denmark](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/denmark)
- [Dominican Republic](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/dominican-republic)
- [Algeria](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/algeria)
- [Ecuador](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/ecuador)
- [Estonia](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/estonia)
- [Egypt](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/egypt)
- [Spain](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/spain)
- [Finland](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/finland)
- [France](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/france)
- [Grenada](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/grenada)
- [Greece](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/greece)
- [Hong Kong SAR China](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/hong-kong)
- [Croatia](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/croatia)
- [Hungary](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/hungary)
- [Indonesia](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/indonesia)
- [Israel](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/israel)
- [India](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/india)
- [Iceland](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/iceland)
- [Jamaica](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/jamaica)
- [Jordan](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/jordan)
- [Japan](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/japan)
- [South Korea](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/south-korea)
- [Kuwait](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/kuwait)
- [Cayman Islands](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/cayman-islands)
- [Kazakhstan](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/kazakhstan)
- [Lebanon](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/lebanon)
- [Sri Lanka](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/sri-lanka)
- [Lithuania](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/lithuania)
- [Luxembourg](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/luxembourg)
- [Latvia](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/latvia)
- [Madagascar](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/madagascar)
- [Mali](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/mali)
- [Malta](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/malta)
- [Mexico](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/mexico)
- [Malaysia](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/malaysia)
- [Nigeria](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/nigeria)
- [Nicaragua](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/nicaragua)
- [Netherlands](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/netherlands)
- [Norway](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/norway)
- [Nepal](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/nepal)
- [Oman](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/oman)
- [Panama](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/panama)
- [Peru](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/peru)
- [Philippines](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/philippines)
- [Pakistan](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/pakistan)
- [Poland](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/poland)
- [Portugal](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/portugal)
- [Qatar](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/qatar)
- [Romania](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/romania)
- [Saudi Arabia](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/saudi-arabia)
- [Sweden](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/sweden)
- [Singapore](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/singapore)
- [Slovenia](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/slovenia)
- [United Arab Emirates](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/united-arab-emirates)
- [Senegal](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/senegal)
- [El Salvador](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/el-salvador)
- [Thailand](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/thailand)
- [Tunisia](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/tunisia)
- [Türkiye](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/turkey)
- [Taiwan](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/taiwan)
- [Ukraine](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/ukraine)
- [Uzbekistan](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/uzbekistan)
- [Vietnam](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/vietnam)
- [Slovakia](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/slovakia)
- [Angola](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/angola)
- [Argentina](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/argentina)
- [Austria](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/austria)
- [Azerbaijan](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/azerbaijan)
- [Belgium](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/belgium)
- [Bahrain](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/bahrain)
- [Brazil](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/brazil)
- [Belarus](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/belarus)
- [Belize](https://apptail.io/app/six-emotional-wellness-tracker-GGVm/belize)

---

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