---
title: "Sleep Apnea & Snore Exercises - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Transform Your Sleep with Guided Exercises  Sleep Apnea & Snore Exercises provides a variety of guided sleep apnea and snoring exercises specifically designed to strengthen your airway muscles, promot"
---

# Sleep Apnea & Snore Exercises — United States
> Stop OSA and Snoring Naturally

![Sleep Apnea & Snore Exercises App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/c3/5a/2f/c35a2f81-b872-b16b-66e6-1b33276a1a94/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Andrew Austin](https://apptail.io/developer/andrew-austin-FI)
**Category:** Medical
**Rating:** 5.0/5 (3 ratings)
**Price:** Free
**Bundle ID:** com.andy.sleepApneaAndSnoringExercises
**Store:** Apple App Store
**Country:** United States
**Version:** 1.2 (released 2026-09-11)
**Original Release:** 2025-07-07
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6748235830)
**AppTail Page:** [https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/united-states](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/united-states)

## Sleep Apnea & Snore Exercises Description
Transform Your Sleep with Guided Exercises

Sleep Apnea & Snore Exercises provides a variety of guided sleep apnea and snoring exercises specifically designed to strengthen your airway muscles, promoting easier breathing and reducing sleep apnea symptoms. Whether you're new to managing sleep apnea or looking to enhance your current routine, our exercises cater to all levels and needs. Sleep Apnea & Snore Exercises supports your journey toward better rest through consistency and simple, effective routines.

Key Features:

Training Program:
- Six-Week Training Program: Follow a structured plan to strengthen airway muscles and improve sleep apnea symptoms progressively.

Comprehensive Exercise Plans:
- Daily, Weekly, and Monthly Views: Easily navigate your sleep apnea exercise regimen with flexible plans that keep you organized and committed.
-Detailed Exercise Information: Access free training for all snoring and sleep apnea exercises, complete with clear instructions to ensure proper form and effectiveness.

Progress Tracking and Motivation:
- Streak Tracking: Stay motivated by tracking your consistency with Sleep Apnea & Snore Exercises. Build lasting habits that support reduced OSA symptoms.
- Progress Over Time: Monitor improvements with weekly, monthly, and yearly progress tracking. Visualize your progress as you continue your snoring exercise routine.

Personalized Journal:
- Exercise Effectiveness: Use the built-in journal to track how each exercise session impacts your sleep and OSA symptoms.
- Daily Insights: Reflect on each day's sleep apnea exercises, sleep quality, and duration.
- Note-Taking: Keep personal notes to document what works best in your routine.

Sleep Analytics: Track your average sleep hours and quality to better understand your sleep patterns.

PLUS:
- Daily Reminders: Stay consistent with daily push notifications from Sleep Apnea & Snore Exercises.
- Feature Requests: Help shape future updates by submitting suggestions directly from the app.
- Custom Themes: Personalize the experience with custom color themes.
- Educational Studies: Learn about the science behind the sleep apnea and snoring exercises with research articles included in the app.
- iCloud Sync: Keep your data safe and available across devices with full iCloud integration.

Why Choose Sleep Apnea & Snore Exercises?
- User-Friendly Interface: Sleep Apnea & Snore Exercises is easy to use and designed to keep you focused on your health, not the tech.
- Tailored for Sleep Apnea: Every feature and exercise is built specifically to help manage sleep apnea, snoring, and OSA.
- Track and Reflect: Powerful journaling and tracking tools empower you to stay consistent and gain insights into your own progress.

Sleep Apnea & Snore Exercises is a natural, guided, and research-informed approach to managing OSA, snoring, and improving your breathing at night.

Disclaimer: This app is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a healthcare provider before beginning any new sleep apnea exercise regimen, especially if you have any pre-existing health conditions. Users should seek a doctor’s advice in addition to using Sleep Apnea & Snore Exercises and before making any medical decisions.

Privacy Policy: 
Terms of Use:https: //docs.google.com/document/d/1xtdpFckLsSznATKCMiacFMOIU1wvhlgftiRFhpMfBUg/edit?usp=sharing

## Sleep Apnea & Snore Exercises Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/3e/b5/32/3eb5320a-c847-9677-2892-55102c20668f/English__U005ben_U005d__U007c_iPhone_-_6.9_Display_-_1__U007c_2026-09-11_09-13-32.jpeg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/37/93/98/3793988c-9f97-ac9f-bd5c-988e059e7c20/English__U005ben_U005d__U007c_iPhone_-_6.9_Display_-_2__U007c_2026-09-11_09-13-32.jpeg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b7/b2/15/b7b21532-a4f6-83eb-2337-b690a428cad8/English__U005ben_U005d__U007c_iPhone_-_6.9_Display_-_3__U007c_2026-09-11_09-13-32.jpeg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7b/5a/8f/7b5a8f9e-7f66-0921-0314-661ac1fe3fe5/English__U005ben_U005d__U007c_iPhone_-_6.9_Display_-_4__U007c_2026-09-11_09-13-32.jpeg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/21/62/fa/2162fab4-c21a-e03a-9c97-7e1f4317238d/English__U005ben_U005d__U007c_iPhone_-_6.9_Display_-_5__U007c_2026-09-11_09-13-32.jpeg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/19/83/46/19834696-7954-941f-3896-cd0ebbe9fd80/English__U005ben_U005d__U007c_iPhone_-_6.9_Display_-_6__U007c_2026-09-11_09-13-32.jpeg/1242x2688.png)

## Sleep Apnea & Snore Exercises Rating Breakdown in United States
- 5 stars: 3 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## Sleep Apnea & Snore Exercises Reviews in United States

### ***** "Helped my snoring"
This definitely helped me get better sleep and stop annoying my husband from my snoring all night. My biggest struggle was consistently doing the exercises but with this app it made it easy for me. It helps me  keeping the consistency in a busy workday to carve out time. Plus I love the journaling so I can see which exercises are working and share with my doctors!
-- Sohela Rubina, 2025-08-05

[View all Sleep Apnea & Snore Exercises reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Sleep Apnea & Snore Exercises In-App Purchases
| Item | Price |
|------|-------|
| Weekly Subscription | $1.99 |
| Lifetime Access | $14.99 |
| Monthly Subscription | $4.99 |
| Annual Subscription | $12.99 |




## Sleep Apnea & Snore Exercises Available In
- [United States](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/united-states)
- [United Kingdom](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/united-kingdom)
- [Germany](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/germany)
- [Ghana](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/ghana)
- [Belgium](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/belgium)
- [Bahrain](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/bahrain)
- [Bermuda](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/bermuda)
- [Brunei](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/brunei)
- [Belize](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/belize)
- [Canada](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/canada)
- [Switzerland](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/switzerland)
- [Chile](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/chile)
- [China](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/china)
- [Colombia](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/colombia)
- [Cyprus](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/cyprus)
- [Dominican Republic](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/dominican-republic)
- [Spain](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/spain)
- [Finland](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/finland)
- [Grenada](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/grenada)
- [Honduras](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/honduras)
- [Croatia](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/croatia)
- [Hungary](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/hungary)
- [Jamaica](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/jamaica)
- [Jordan](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/jordan)
- [Japan](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/japan)
- [Kenya](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/kenya)
- [Cayman Islands](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/cayman-islands)
- [Sri Lanka](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/sri-lanka)
- [Latvia](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/latvia)
- [North Macedonia](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/north-macedonia)
- [Mali](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/mali)
- [Macao SAR China](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/macau)
- [Mauritius](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/mauritius)
- [Namibia](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/namibia)
- [Nepal](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/nepal)
- [New Zealand](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/new-zealand)
- [Oman](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/oman)
- [Panama](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/panama)
- [Philippines](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/philippines)
- [Paraguay](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/paraguay)
- [Qatar](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/qatar)
- [Russia](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/russia)
- [Sweden](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/sweden)
- [Senegal](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/senegal)
- [Suriname](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/suriname)
- [Taiwan](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/taiwan)
- [Ukraine](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/ukraine)
- [Uganda](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/uganda)
- [Armenia](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/armenia)
- [Uruguay](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/uruguay)
- [Angola](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/angola)
- [Australia](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/australia)
- [Barbados](https://apptail.io/app/sleep-apnea-snore-exercises-aVcw/barbados)

---

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