---
title: "Sleep Phase Tracker - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "SleepPT helps you follow your doctor's delayed sleep phase protocol — the gradual, week-by-week process of shifting your body clock earlier.  Set up your personalized protocol once, then let the app g"
---

# Sleep Phase Tracker — United States
> DSPS Sleep Protocol Tracker

![Sleep Phase Tracker App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/68/b9/6a/68b96af0-983a-7fb1-85c8-e9a501052e21/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Unknown](https://apptail.io/developer/unknown-xHYfhc)
**Category:** Health Fitness
**Rating:** 5.0/5 (1 ratings)
**Price:** $4.99
**Bundle ID:** com.maxdrown.sleeptracker
**Store:** Apple App Store
**Country:** United States
**Version:** 2.1.6 (released 2026-07-29)
**Original Release:** 2026-05-13
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6764618216)
**AppTail Page:** [https://apptail.io/app/sleep-phase-tracker-zsHz/united-states](https://apptail.io/app/sleep-phase-tracker-zsHz/united-states)

## Sleep Phase Tracker Description
SleepPT helps you follow your doctor's delayed sleep phase protocol — the gradual, week-by-week process of shifting your body clock earlier.

Set up your personalized protocol once, then let the app guide you every night with your current bedtime, wake time, melatonin reminder, and light therapy cues. Log each morning, track your streak, and advance through your schedule at your own pace.

FEATURES
- Tonight's plan — bedtime, wake time, melatonin, and dim-lights times at a glance
- Daily sleep log — track actual times, medications, sleep quality, and notes
- Streak tracking — 7 consecutive on-time mornings earns a week advance
- Progress view — see your full protocol at a glance, week by week
- Missed night support — gentle, non-judgmental flow for nights you miss
- Customizable protocol — adjust start/goal times and advance step if your doctor prescribed different values
- Dark mode support
- No account required — all data stays on your device

Built for people managing Delayed Sleep Phase Syndrome (DSPS) with a doctor-prescribed chronotherapy protocol.

## Sleep Phase Tracker Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/36/11/41/36114121-2556-5928-8157-483039b5b525/IMG_5762.PNG/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c3/84/01/c38401e2-8ac8-218f-c92b-daf7d9f0c19d/IMG_5764.PNG/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/13/49/0a/13490ac5-34b6-ed13-4571-6860be3b885b/IMG_5763.PNG/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6c/6f/ad/6c6fadb0-14fd-c29c-1905-30774ff13fa0/IMG_5765.PNG/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/15/49/d2/1549d207-107f-1231-732d-34ea1460e4db/IMG_5766.PNG/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0d/11/5d/0d115d47-a341-0977-ac56-7d8b7d1f060f/IMG_5767.PNG/1284x2778.png)

## Sleep Phase Tracker Rating Breakdown in United States
- 5 stars: 1 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)







---

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