--- title: "Sleep Schedule: Stop Scrolling - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Stop Scrolling Before Bed and Wake Up Refreshed! Embrace Peaceful Nights for a Healthier You. Calm Cycle transforms your evenings and mornings to help you sleep better and wake up refreshed. 7.5 hou" --- # Sleep Schedule: Stop Scrolling — United States > Limit Screen Time for Sleep ![Sleep Schedule App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/b2/2a/b2/b22ab29e-dec5-7a97-c51a-4e4e5bf76b78/AppIcon-0-0-1x_U007epad-0-1-0-85-220.png/434x0w.png) **Developer:** [Screen Time Control](https://apptail.io/developer/screen-time-control-TaJb) **Category:** Health Fitness **Rating:** 4.4/5 (13 ratings) **Price:** Free **Bundle ID:** com.screentimetodo **Store:** Apple App Store **Country:** United States **Version:** 2.1.5 (released 2025-06-03) **Original Release:** 2024-05-14 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6494988155) **AppTail Page:** [https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/united-states](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/united-states) ## Sleep Schedule Description Stop Scrolling Before Bed and Wake Up Refreshed! Embrace Peaceful Nights for a Healthier You. Calm Cycle transforms your evenings and mornings to help you sleep better and wake up refreshed. 7.5 hours. That’s the average time you’ll spend scrolling or stressed before bed and after waking up. With Calm Cycle, you’ll break free from bad habits, find restful sleep, and start each day feeling focused and recharged. BENEFITS 92% of users fall asleep faster 90% wake up with more energy 88% improve their mental clarity throughout the day 83% spend less time scrolling and more time living KEY FEATURES Sleep Timer & Morning Blocks: • Prevent app usage before bedtime to improve your sleep quality. • Block apps in the morning so you can start the day with purpose. • Take control of your evenings and mornings by eliminating distractions. Soothing Sounds & Sleep Stories: • Drift off to sleep with calming white noises and guided meditations. • Discover bedtime stories crafted to ease your mind and help you unwind. Sunset Simulation: • Mimic the natural rhythm of the sun to gently prepare your mind and body for sleep. • Wake up with a gradual light increase, feeling refreshed and ready to go. BENEFITS Better Sleep: 92% of users fall asleep faster and wake up rested. Less Screen Time: Spend less time scrolling and more time living. Improved Mental Health: Enjoy lower stress and better mindfulness. Boosted Productivity: Wake up energized and ready to tackle your day. CREATE A PERSONALIZED BLOCK LIST Customize your app blocking experience to suit your needs: Stop distractions from social media: Facebook, Instagram, Snapchat, TikTok Avoid streaming platforms: YouTube, Netflix Stay off dating apps: Tinder, Bumble, Hinge And much more, including news, messaging, and gaming apps. PRIVATE & SAFE Calm Cycle uses Apple’s Screen Time API to monitor and block apps discreetly. Your data never leaves your device. Installation is quick and effortless, and your privacy is always protected. Subscription pricing and terms: Limit Screen Time offers an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the all To-do Lock features while you maintain an active subscription. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Need help? Contact us here: Read more about our terms and conditions here: Privacy policy: Terms and conditions: ## Sleep Schedule Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5b/56/f6/5b56f688-0672-5595-8753-2765f8a14529/Ad_1080px_-_1080px-5.jpg/1320x2868.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/06/e4/4d/06e44dbc-43ea-b29a-9329-2e56176ed754/Ad_1080px_-_1080px-4.jpg/1320x2868.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/4f/3d/6f/4f3d6fc1-b478-c201-e474-fc568cd3a234/Ad_1080px_-_1080px.jpg/1320x2868.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a6/af/6a/a6af6a5e-0820-b313-089a-b6e4e2ac8293/Ad_1080px_-_1080px-1.jpg/1320x2868.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/05/9e/1a/059e1a4c-9fff-840e-5c02-8d531a6f02c3/Ad_1080px_-_1080px-2.jpg/1320x2868.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/cc/c0/53/ccc0531f-af27-726a-7228-ad59ce1f964c/Ad_1080px_-_1080px-3.jpg/1320x2868.png) ## Sleep Schedule Rating Breakdown in United States - 5 stars: 11 (85%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 2 (15%) ## Sleep Schedule Reviews in United States ### *---- "Seriously annoyed" I downloaded this app hoping for good things. Well as soon as I subscribe and block the apps I want every 20 times I tried to get it to work it wouldn’t work it just kept booting me out to login page -- GalaxyFox97, 2025-04-24 [View all Sleep Schedule reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Sleep Schedule In-App Purchases | Item | Price | |------|-------| | Premium | $8.99 | | Lifetime | $29.99 | | Todo Lock Premium | $4.99 | ## Sleep Schedule Discovered Keywords - todo - screen time control - screen time app - limit screen time - screen limit - phone time limit - app restriction - screen time lock - screen time limit - screen time free ## Apps Similar to Sleep Schedule - [Pro-ductive](https://apptail.io/app/pro-ductive-ZuTc/united-states) - [SkillTracker One](https://apptail.io/app/skilltracker-one-MrAh/united-states) - [Today: Collaborate & Grow](https://apptail.io/app/today-collaborate-grow-pXBj/united-states) - [To-Do List & Calendar: Cale](https://apptail.io/app/to-do-list-calendar-cale-kMAm/united-states) - [Fokus - Temps d'écran](https://apptail.io/app/fokus-temps-decran-XAAn/united-states) - [Screen Time Control: FocusMate](https://apptail.io/app/screen-time-control-focusmate-CoGn/united-states) - [RedPill: Screen Time App Block](https://apptail.io/app/redpill-screen-time-app-block-evqo/united-states) - [AntiSocial: Block Social Media](https://apptail.io/app/antisocial-block-social-media-dStp/united-states) - [Dynamic Island Notes & Memo](https://apptail.io/app/dynamic-island-notes-memo-xZwp/united-states) - [Screen Time AI - Meaning](https://apptail.io/app/screen-time-ai-meaning-ThOp/united-states) ## Sleep Schedule Available In - [United States](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/united-states) - [Germany](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/germany) - [Canada](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/canada) - [Switzerland](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/switzerland) - [Sweden](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/sweden) - [United Kingdom](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/united-kingdom) - [Japan](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/japan) - [Bulgaria](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/bulgaria) - [Bahrain](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/bahrain) - [Bermuda](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/bermuda) - [Brunei](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/brunei) - [Brazil](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/brazil) - [Belarus](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/belarus) - [Belize](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/belize) - [Chile](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/chile) - [China](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/china) - [Colombia](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/colombia) - [Cyprus](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/cyprus) - [Czechia](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/czechia) - [Denmark](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/denmark) - [Dominican Republic](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/dominican-republic) - [Algeria](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/algeria) - [Ecuador](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/ecuador) - [Estonia](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/estonia) - [Egypt](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/egypt) - [Spain](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/spain) - [Finland](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/finland) - [France](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/france) - [Grenada](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/grenada) - [Ghana](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/ghana) - [Greece](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/greece) - [Hong Kong SAR China](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/hong-kong) - [Croatia](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/croatia) - [Hungary](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/hungary) - [Indonesia](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/indonesia) - [Ireland](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/ireland) - [Israel](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/israel) - [India](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/india) - [Italy](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/italy) - [Jamaica](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/jamaica) - [Kenya](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/kenya) - [South Korea](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/south-korea) - [Kuwait](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/kuwait) - [Cayman Islands](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/cayman-islands) - [Kazakhstan](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/kazakhstan) - [Lebanon](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/lebanon) - [Sri Lanka](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/sri-lanka) - [Lithuania](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/lithuania) - [Luxembourg](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/luxembourg) - [Latvia](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/latvia) - [Madagascar](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/madagascar) - [North Macedonia](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/north-macedonia) - [Macao SAR China](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/macau) - [Malta](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/malta) - [Mexico](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/mexico) - [Malaysia](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/malaysia) - [Namibia](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/namibia) - [Nigeria](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/nigeria) - [Netherlands](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/netherlands) - [Norway](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/norway) - [Nepal](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/nepal) - [New Zealand](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/new-zealand) - [Oman](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/oman) - [Panama](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/panama) - [Peru](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/peru) - [Philippines](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/philippines) - [Pakistan](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/pakistan) - [Poland](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/poland) - [Portugal](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/portugal) - [Paraguay](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/paraguay) - [Qatar](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/qatar) - [Romania](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/romania) - [Russia](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/russia) - [Saudi Arabia](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/saudi-arabia) - [Singapore](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/singapore) - [Slovenia](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/slovenia) - [Slovakia](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/slovakia) - [Senegal](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/senegal) - [Suriname](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/suriname) - [Thailand](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/thailand) - [Tunisia](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/tunisia) - [Türkiye](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/turkey) - [Taiwan](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/taiwan) - [Ukraine](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/ukraine) - [Uruguay](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/uruguay) - [Uzbekistan](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/uzbekistan) - [Venezuela](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/venezuela) - [Vietnam](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/vietnam) - [United Arab Emirates](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/united-arab-emirates) - [South Africa](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/south-africa) - [Armenia](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/armenia) - [Argentina](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/argentina) - [Austria](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/austria) - [Australia](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/australia) - [Azerbaijan](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/azerbaijan) - [Belgium](https://apptail.io/app/sleep-schedule-stop-scrolling-VtXp/belgium) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*