--- title: "Sleep Tracker by M Power Me - Reviews, Revenue and Downloads in United States | Apple App Store" description: "The Sleep Tracker by M Power Me - Professional Sleep Wellness & Menopause Tracker Created by Dr. Bethany R. Russell, Ph.D., LMHC, RPT, ACS, this comprehensive sleep tracking app goes beyond basic sle" --- # Sleep Tracker by M Power Me — United States > AI insights for your Sleep ![Sleep Tracker by M Power Me App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/c4/7e/30/c47e30ee-0797-3ddd-2c6b-5bacb74ed999/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png) **Developer:** [Bethany R. Russell, Ph.D. & Associates, P.A](https://apptail.io/developer/bethany-r-russell-phd-associates-pa-uKFzS) **Category:** Health Fitness **Rating:** 5.0/5 (1 ratings) **Price:** Free **Bundle ID:** mpowerme.app.The-Sleep-Tracker-by-M-Power-Me **Store:** Apple App Store **Country:** United States **Version:** 1.3 (released 2026-06-10) **Original Release:** 2025-09-23 **Languages:** Portuguese, Spanish, Haitian, English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6752792393) **AppTail Page:** [https://apptail.io/app/sleep-tracker-by-m-power-me-WBQw/united-states](https://apptail.io/app/sleep-tracker-by-m-power-me-WBQw/united-states) ## Sleep Tracker by M Power Me Description The Sleep Tracker by M Power Me - Professional Sleep Wellness & Menopause Tracker Created by Dr. Bethany R. Russell, Ph.D., LMHC, RPT, ACS, this comprehensive sleep tracking app goes beyond basic sleep times to help you understand what really affects your rest, includes the optional Menopause Assessment and Tracker for women experiencing Pre-menopause, Perimenopause, Menopause, or Post-menopause. 13 COMPREHENSIVE TRACKING FACTORS: • Sleep Quality & Duration • Caffeine & Meal Timing• Exercise & Screen Cutoff Times • Bedroom Temperature & Environment • Stress Level & Pre-Sleep Mood • Water Intake & Medications • Nap Tracking & Voice Notes AI-POWERED INSIGHTS: Get personalized sleep guidance and consultations enhanced by Dr. Russell's clinical expertise. Our AI analyzes your patterns to provide evidence-based recommendations for better sleep. NEW! Consult with the AI about your Assessments, including the new Menopause Assessment TRUE MULTILINGUAL SUPPORT: • English • Spanish (Latinoamérica) • Portuguese (Brasil) • Haitian Creole Complete UI translation including settings and PDF exports. PRIVACY FIRST: • No ads • Data stays on your device • Professional PDF export or FHIR JSON for healthcare providers • Skip any field - complete flexibility PROFESSIONAL DESIGN: Dr. Russell's expertise in positive psychology and clinical mental health ensures this app provides professional-grade sleep wellness tools while remaining user-friendly. Perfect for anyone serious about improving their sleep through comprehensive, evidence-based tracking ## Sleep Tracker by M Power Me Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d0/f3/a7/d0f3a758-5e71-260c-9967-84b92bd03c4b/MPM_Sleep_1.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/02/46/a7/0246a706-782f-0a5a-6aa6-7ea5455dafe9/MPM_Sleep_2.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/52/fe/d5/52fed5fc-4e38-cfe8-af6d-c01c97429aaf/MPM_Sleep_3.png/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5c/3f/b1/5c3fb1ba-c60f-5c06-6924-6af8db1a96c3/MPM_Sleep_5.png/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2f/d0/08/2fd0089c-54bf-8819-f667-14fab02e9bb4/Simulator_Screenshot_-_iPhone_17_Pro_Max_-_2026-06-10_at_13.56.20.png/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/63/1f/81/631f8159-6469-b41e-cc03-84e4a93868ae/Simulator_Screenshot_-_iPhone_17_Pro_Max_-_2026-06-10_at_13.58.48.png/1242x2688.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/71/b1/94/71b1947e-4cdb-115a-297e-6b4c37a1c0cd/Simulator_Screenshot_-_iPhone_17_Pro_Max_-_2026-06-10_at_13.56.34.png/1242x2688.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ba/67/f8/ba67f896-757e-8696-209c-048776b22b7c/Simulator_Screenshot_-_iPhone_17_Pro_Max_-_2026-06-10_at_13.58.22.png/1242x2688.png) - [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/dc/93/21/dc93212e-9f53-e642-234c-86fef6387dbc/Simulator_Screenshot_-_iPhone_17_Pro_Max_-_2026-06-10_at_13.56.47.png/1242x2688.png) ## Sleep Tracker by M Power Me Rating Breakdown in United States - 5 stars: 1 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Sleep Tracker by M Power Me Available In - [United States](https://apptail.io/app/sleep-tracker-by-m-power-me-WBQw/united-states) - [Brazil](https://apptail.io/app/sleep-tracker-by-m-power-me-WBQw/brazil) - [Canada](https://apptail.io/app/sleep-tracker-by-m-power-me-WBQw/canada) - [Jamaica](https://apptail.io/app/sleep-tracker-by-m-power-me-WBQw/jamaica) - [Australia](https://apptail.io/app/sleep-tracker-by-m-power-me-WBQw/australia) - [Suriname](https://apptail.io/app/sleep-tracker-by-m-power-me-WBQw/suriname) - [Tunisia](https://apptail.io/app/sleep-tracker-by-m-power-me-WBQw/tunisia) - [Uganda](https://apptail.io/app/sleep-tracker-by-m-power-me-WBQw/uganda) - [South Korea](https://apptail.io/app/sleep-tracker-by-m-power-me-WBQw/south-korea) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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