---
title: "Sleep Well: 一覺好眠 - Reviews, Revenue and Downloads in Taiwan | Apple App Store"
description: "一覺好眠是一款基於簡易失眠行為療法為背景設計的應用程式，透過簡易失眠行為療法治療的過程中，您將能更加了解您的睡眠機制，並透過簡易失眠行為療法來改善您的睡眠困擾，簡易失眠行為療法為美國匹茲堡大學Daniel Buysse教授團隊授權臺北醫學大學護理學系邱曉彥老師使用，此應用程式由科技部提供研究經費協助開發(MOST 110-2628-B-038-017)。"
---

# Sleep Well: 一覺好眠 — Taiwan

![Sleep Well: 一覺好眠 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/42/00/3d/42003d1d-801d-1a2e-fc18-442551dfddda/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png)

**Developer:** [TAIPEI MEDICAL UNIVERSITY Psychosomatic Symptom Management Lab](https://apptail.io/developer/taipei-medical-university-psychosomatic-symptom-management-lab-MMne)
**Category:** Health Fitness
**Rating:** 5.0/5 (3 ratings)
**Price:** Free
**Bundle ID:** com.tmu.bbtiapp
**Store:** Apple App Store
**Country:** Taiwan
**Version:** 1.22 (released 2026-07-21)
**Original Release:** 2022-08-11
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/tw/app/app/id1626611885)
**AppTail Page:** [https://apptail.io/app/sleep-well-CVgg/taiwan](https://apptail.io/app/sleep-well-CVgg/taiwan)

## Sleep Well: 一覺好眠 Description
一覺好眠是一款基於簡易失眠行為療法為背景設計的應用程式，透過簡易失眠行為療法治療的過程中，您將能更加了解您的睡眠機制，並透過簡易失眠行為療法來改善您的睡眠困擾，簡易失眠行為療法為美國匹茲堡大學Daniel Buysse教授團隊授權臺北醫學大學護理學系邱曉彥老師使用，此應用程式由科技部提供研究經費協助開發(MOST 110-2628-B-038-017)。

## Sleep Well: 一覺好眠 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/0f/21/5f/0f215fcb-22f0-9558-2744-ee600a150b3b/f59bb1cc-9cd3-47bb-8e81-e5cd975fdf21_6.5_6.5_U5bf8-1.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/7a/26/9e/7a269ed7-10d9-9cf1-e265-c0d597d0c245/9e9c2966-839f-4643-9d55-f507d550dba4_6.5_6.5_U5bf8-2.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/6f/72/33/6f7233b0-e1bb-205b-73ad-c07ff5e299a6/b818fe42-336f-4d6e-8ecc-6b4ec750a5b3_6.5_6.5_U5bf8-3.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/8f/8e/01/8f8e014f-6ee3-1579-e34a-88b071b4b5cf/ca5be44a-4df6-4dec-83e6-3999df223d81_6.5_6.5_U5bf8-4.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/56/4d/5e/564d5e2e-c546-ed00-ec5d-660285454e00/1066b2a4-ae44-4cde-a257-6b54e56a0275_6.5_6.5_U5bf8-5.jpg/1242x2688.png)

## Sleep Well: 一覺好眠 Rating Breakdown in Taiwan
- 5 stars: 3 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)






## Sleep Well: 一覺好眠 Available In
- [Taiwan](https://apptail.io/app/sleep-well-CVgg/taiwan)
- [Argentina](https://apptail.io/app/sleep-well-CVgg/argentina)
- [Austria](https://apptail.io/app/sleep-well-CVgg/austria)
- [Azerbaijan](https://apptail.io/app/sleep-well-CVgg/azerbaijan)
- [Belgium](https://apptail.io/app/sleep-well-CVgg/belgium)
- [Brunei](https://apptail.io/app/sleep-well-CVgg/brunei)
- [Brazil](https://apptail.io/app/sleep-well-CVgg/brazil)
- [Belarus](https://apptail.io/app/sleep-well-CVgg/belarus)
- [Canada](https://apptail.io/app/sleep-well-CVgg/canada)
- [Switzerland](https://apptail.io/app/sleep-well-CVgg/switzerland)
- [Chile](https://apptail.io/app/sleep-well-CVgg/chile)
- [China](https://apptail.io/app/sleep-well-CVgg/china)
- [Colombia](https://apptail.io/app/sleep-well-CVgg/colombia)
- [Cyprus](https://apptail.io/app/sleep-well-CVgg/cyprus)
- [Czechia](https://apptail.io/app/sleep-well-CVgg/czechia)
- [Germany](https://apptail.io/app/sleep-well-CVgg/germany)
- [Denmark](https://apptail.io/app/sleep-well-CVgg/denmark)
- [Dominican Republic](https://apptail.io/app/sleep-well-CVgg/dominican-republic)
- [Algeria](https://apptail.io/app/sleep-well-CVgg/algeria)
- [Ecuador](https://apptail.io/app/sleep-well-CVgg/ecuador)
- [Egypt](https://apptail.io/app/sleep-well-CVgg/egypt)
- [Spain](https://apptail.io/app/sleep-well-CVgg/spain)
- [Finland](https://apptail.io/app/sleep-well-CVgg/finland)
- [France](https://apptail.io/app/sleep-well-CVgg/france)
- [United Kingdom](https://apptail.io/app/sleep-well-CVgg/united-kingdom)
- [Greece](https://apptail.io/app/sleep-well-CVgg/greece)
- [Hong Kong SAR China](https://apptail.io/app/sleep-well-CVgg/hong-kong)
- [Croatia](https://apptail.io/app/sleep-well-CVgg/croatia)
- [Hungary](https://apptail.io/app/sleep-well-CVgg/hungary)
- [Indonesia](https://apptail.io/app/sleep-well-CVgg/indonesia)
- [Ireland](https://apptail.io/app/sleep-well-CVgg/ireland)
- [Israel](https://apptail.io/app/sleep-well-CVgg/israel)
- [India](https://apptail.io/app/sleep-well-CVgg/india)
- [Iceland](https://apptail.io/app/sleep-well-CVgg/iceland)
- [Italy](https://apptail.io/app/sleep-well-CVgg/italy)
- [Japan](https://apptail.io/app/sleep-well-CVgg/japan)
- [South Korea](https://apptail.io/app/sleep-well-CVgg/south-korea)
- [Kuwait](https://apptail.io/app/sleep-well-CVgg/kuwait)
- [Kazakhstan](https://apptail.io/app/sleep-well-CVgg/kazakhstan)
- [Lebanon](https://apptail.io/app/sleep-well-CVgg/lebanon)
- [Sri Lanka](https://apptail.io/app/sleep-well-CVgg/sri-lanka)
- [Lithuania](https://apptail.io/app/sleep-well-CVgg/lithuania)
- [Latvia](https://apptail.io/app/sleep-well-CVgg/latvia)
- [Madagascar](https://apptail.io/app/sleep-well-CVgg/madagascar)
- [Mexico](https://apptail.io/app/sleep-well-CVgg/mexico)
- [Malaysia](https://apptail.io/app/sleep-well-CVgg/malaysia)
- [Nigeria](https://apptail.io/app/sleep-well-CVgg/nigeria)
- [Netherlands](https://apptail.io/app/sleep-well-CVgg/netherlands)
- [Norway](https://apptail.io/app/sleep-well-CVgg/norway)
- [New Zealand](https://apptail.io/app/sleep-well-CVgg/new-zealand)
- [Peru](https://apptail.io/app/sleep-well-CVgg/peru)
- [Philippines](https://apptail.io/app/sleep-well-CVgg/philippines)
- [Pakistan](https://apptail.io/app/sleep-well-CVgg/pakistan)
- [United Arab Emirates](https://apptail.io/app/sleep-well-CVgg/united-arab-emirates)
- [Portugal](https://apptail.io/app/sleep-well-CVgg/portugal)
- [Romania](https://apptail.io/app/sleep-well-CVgg/romania)
- [Russia](https://apptail.io/app/sleep-well-CVgg/russia)
- [Saudi Arabia](https://apptail.io/app/sleep-well-CVgg/saudi-arabia)
- [Sweden](https://apptail.io/app/sleep-well-CVgg/sweden)
- [Singapore](https://apptail.io/app/sleep-well-CVgg/singapore)
- [Slovakia](https://apptail.io/app/sleep-well-CVgg/slovakia)
- [Thailand](https://apptail.io/app/sleep-well-CVgg/thailand)
- [Tunisia](https://apptail.io/app/sleep-well-CVgg/tunisia)
- [Türkiye](https://apptail.io/app/sleep-well-CVgg/turkey)
- [Poland](https://apptail.io/app/sleep-well-CVgg/poland)
- [South Africa](https://apptail.io/app/sleep-well-CVgg/south-africa)
- [Ukraine](https://apptail.io/app/sleep-well-CVgg/ukraine)
- [United States](https://apptail.io/app/sleep-well-CVgg/united-states)
- [Vietnam](https://apptail.io/app/sleep-well-CVgg/vietnam)
- [Senegal](https://apptail.io/app/sleep-well-CVgg/senegal)

---

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