---
title: "SleepCoach - Reviews, Revenue and Downloads in Germany | Apple App Store"
description: "Can't sleep? You're not alone, and you're not broken.  SleepCoach is a clinically-backed 8-week program based on Cognitive Behavioral Therapy for Insomnia (CBT-I), the #1 treatment recommended by the "
---

# SleepCoach — Germany

![SleepCoach App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/73/a2/28/73a228b8-b292-0d61-c62c-c1b56b2c2873/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [ALEXANDER ANDREW LYNCH](https://apptail.io/developer/alexander-andrew-lynch-XOBGVb)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.norvalabs.sleepcoach
**Store:** Apple App Store
**Country:** Germany
**Version:** 1.0 (released 2026-04-02)
**Original Release:** 2026-04-05
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/de/app/app/id6761320912)
**AppTail Page:** [https://apptail.io/app/sleepcoach-lyqz/germany](https://apptail.io/app/sleepcoach-lyqz/germany)

## SleepCoach Description
Can't sleep? You're not alone, and you're not broken.

SleepCoach is a clinically-backed 8-week program based on Cognitive Behavioral Therapy for Insomnia (CBT-I), the #1 treatment recommended by the American Academy of Sleep Medicine. No pills. No gimmicks. Just proven techniques that work for 70-80% of people.

STRUCTURED CBT-I PROGRAM
• 24 guided lessons across 8 weeks
• Interactive exercises: thought records, sleep hygiene audits, stimulus control checklists
• Personalized sleep restriction therapy with weekly window adjustments
• Quizzes to reinforce your learning
• Day-by-day coaching during the hardest weeks
• Mid-program progress assessment

SMART SLEEP DIARY
• Quick morning check-in, log in 30 seconds
• Auto-calculated sleep efficiency, onset latency, and total sleep time
• Calendar heat map to spot patterns

SLEEP SOUNDS & MIXING
• 18 layered sounds: rain, ocean, white noise, forest, fireplace & more
• Mix multiple sounds with individual volume control
• Sleep timer with gentle fade-out
• Background audio, keeps playing when you lock your phone

BREATHING EXERCISES
• 4-7-8 Breathing, Box Breathing, Diaphragmatic Breathing
• Progressive Muscle Relaxation with guided muscle groups
• Body Scan with 16-region progression
• Visual breathing animation with haptic feedback

WORRY TIME SCHEDULER
• Park nighttime worries for tomorrow
• Break the cycle of bedtime rumination

PROGRESS TRACKING
• Sleep score (0-100) composite metric
• Sleep efficiency trend charts
• Before/after comparison

BUILT FOR iOS
• Lock Screen & Home Screen widgets
• Siri Shortcuts
• Focus Mode integration
• Apple Health sync
• Dark mode designed for bedtime use

Free with ads. Premium removes ads and unlocks all sounds, breathing patterns, and data export.

SleepCoach is not a substitute for medical advice. If you have a sleep disorder, please consult a healthcare provider.

Terms of Use (EULA): 
Privacy Policy: 

## SleepCoach Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/09/2a/7d/092a7d99-a995-f281-f4b6-d9f074e9cd9b/SleepCoach_Screenshots__U00281_U0029.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c4/72/21/c47221e6-deb8-9304-a029-7dc067f0a9d9/SleepCoach_Screenshots__U00282_U0029.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1b/c2/99/1bc29995-7553-1278-2d5d-34d42c28791a/SleepCoach_Screenshots__U00283_U0029.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6c/15/14/6c1514f1-7f74-5a4b-f761-bc4709affb6a/SleepCoach_Screenshots__U00284_U0029.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7d/81/09/7d81091a-69fe-bb7b-9ef9-3ace707b8100/SleepCoach_Screenshots__U00285_U0029.png/1284x2778.png)



## SleepCoach In-App Purchases
| Item | Price |
|------|-------|
| Premium Monthly | €5.99 |
| Premium Yearly | €34.99 |
| Remove Ads | €2.99 |




## SleepCoach Available In
- [Bermuda](https://apptail.io/app/sleepcoach-lyqz/bermuda)
- [Germany](https://apptail.io/app/sleepcoach-lyqz/germany)
- [Honduras](https://apptail.io/app/sleepcoach-lyqz/honduras)
- [South Korea](https://apptail.io/app/sleepcoach-lyqz/south-korea)
- [Panama](https://apptail.io/app/sleepcoach-lyqz/panama)
- [Poland](https://apptail.io/app/sleepcoach-lyqz/poland)
- [United States](https://apptail.io/app/sleepcoach-lyqz/united-states)

---

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